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Dr. Punarkar

Dermatologist, Mumbai

Dr. Punarkar Dermatologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Punarkar
Dr. Punarkar is one of the best Dermatologists in Kandivali West, Mumbai. You can consult Dr. Punarkar at Mangal Murti Hospital & Polyclinic in Kandivali West, Mumbai. Book an appointment online with Dr. Punarkar and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 264, Tirupati Balaji Chs, Charkop, Dr Babasaheb Ambedkar Road, Kandivali West, MumbaiMumbai Get Directions
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Iam 18 years old I am getting pimples they are looking ugly on my face what should I do?

BHMS
Homeopath, Delhi
Iam 18 years old I am getting pimples they are looking ugly on my face what should I do?
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in half cup of water) thrice a day for a week and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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Hi doctor I have pigment on my face since 15 years. Tried lots of treatment but no results found. One of skin specialist told me about some kind of peel. Will you please guide me which kind off peel is best for me snd what will be cost. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor I have pigment on my face since 15 years. Tried lots of treatment but no results found. One of skin special...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap...
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I am a teenager, and at first I thought it was common to have pimples. To stop them I stopped eating any fatty or junk food. But instead of stopping it started to grow. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a teenager, and at first I thought it was common to have pimples. To stop them I stopped eating any fatty or jun...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Hello, I ave lots of dandruff and an itchy scalp even 1 day after I wash my hair, please what could be the cause and how do I stop it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I ave lots of dandruff and an itchy scalp even 1 day after I wash my hair, please what could be the cause and ...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Recently I notice there are too many dandruff in my hair. I used so many anti dandruff shampoo. But no result. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil.
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Please help me. I am getting stretch mark in my body. How can I clean it completely.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Acne vulgaris (pimples) is very common in teenagers.
(age around 15 to 20 years both males and females can b affected by pimples.)
It may be due to hormonal imbalances ; improper dietary habits or extra stress.
Ayurveda has very excellent results in acne vulgaris.
Important thing is continuous and long term (2 to 6 months) use of herbal medicine and diet charts to complete cure is necessary.
Drink plenty of water.
Eat fresh green vegetables and fruits.
Sleep 6 to 8 hours at night.
Stay away from stress.
Do yoga and meditation.
Use our herbal medicine.
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Have severe hair fall. My hair is very thin and appears to be bald now. Hairs are falling along with the root (white bulb at the tip). And its not regrowing. What should I do to regain my lost hair. I am 32 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Have severe hair fall. My hair is very thin and appears to be bald now. Hairs are falling along with the root (white ...
Apply mixture of onion juice and garlic juice in equal quantity massage and let it stay overnight and wash off with mild shampoo next morning. Hair mask: egg white mixed with lime juice apply this and keep it for 20 mins and rinse off. Follow this treatment for three months.
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Naturally I am light brown skin ned. But due to driving for a long distance in two wheeler there s a large difference in skin colour of hands n foots. If I should not use parlour treatment s. Then whom shall I consult for removing tan from the skin for hands feet n face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Naturally I am light brown skin ned. But due to driving for a long distance in two wheeler there s a large difference...
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on tanned skin with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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Sir I am suffering from hair loss. please help me.

BHMS
Homeopath,
Sir I am suffering from hair loss. please help me.
Homoeopathic treatment tricho tab 2 tab 3 times arnica hair oil arnica shampoo selenium 30 4 pills 3 times. For 8 days and inform
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I have fully stored oil on nose. Whenever I press the nose oil and puss comes out. They are also scars on the cheeks. What should i do to cure?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have fully stored oil on nose. Whenever I press the nose oil and puss comes out. They are also scars on the cheeks....
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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What should I do for oily skin or pimples and increase blood in my body for a good health.

BAMS
Ayurveda, Ambala
What should I do for oily skin or pimples and increase blood in my body for a good health.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. * Rub a piece of cucumber gently on your face and clean with water after 5 minutes.
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Hi Oily scalp hairs getting oily hairs getting thin what to do.

BHMS
Homeopath,
Hi Oily scalp hairs getting oily hairs getting thin what to do.
Hi start using boericke and tafel's anti dandruff shampoo and oil, 3 times a week for 1 month. Let hair dry completely then only comb your hairs. Revert back with feedback:)
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I'm a 20 year old male and suffering from premature hair greying for the past 4 years. Of late, i'm also seeing may hair turn thin and hair loss. Please help with the best remedy ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have a lot pimples on my face, I am looking very ugly, even I don't want to see my face in mirror. blackspot are also in my face, what to do? Please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have a lot pimples on my face, I am looking very ugly, even I don't want to see my face in mirror. blackspot are al...
Yes. Thanks for health questions don't worry every problem can be corrected take balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid stress and strain avoid smoking and alcohol consumption if drink plenty of water drink coconut water twice a day time avoid daytime sleep take sound sleep at night for 8-9 hours avoid fast food and restaurants food take less oily and less spicy food practice yogas and pranayamas daily practice morning and evening walk necessary practice vajrasana, padmasana more practice apan mudra more go for ayurvedic medicines that gives excellent results hope better health.
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Hi, im noe only 16 Anf my hairs are white I want that black . What can I do ? Give me proper suggestion thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, im noe only 16 Anf my hairs are white I want that black . What can I do ? Give me proper suggestion thanks.
Hello, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body. Thanks.
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Mer mother or sister ke hair damage hote he please hair damage control karne ke liye advice bataiye thank you.

BHMS
Homeopath, Faridabad
Mer mother or sister ke hair damage hote he please hair damage control karne ke liye advice bataiye thank you.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 and Alfaalfa Tonic- both twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I suffer with dandruff, my hair thickness is decreasing. My hair density is also reduced , So I want your suggestion.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Have more proteins in your diet. Regular exercise will help boost general blood circulation. Avoid oiling your scalp. Use antidandruff shampoos containing ketoconazole. If hairfall and dandruff persists, see a dermatologist.
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I am 18 years old girl, I have long hair but I am suffering from lack of hair density, what home remedies can increase my hair growth? Also can black seed oil solve hair problems?

MD - Dermatology
Dermatologist, Pathanamthitta
I am 18 years old girl, I have long hair but I am suffering from lack of hair density, what home remedies can increas...
Black seed oil does not hav any mechanism of increasing hair growth. Its widely marketed for the same, but there are no documented evidences on it. Hair fall is mainly due to hormonal and genetic factors. Hair fall is due to medical reasons too. It can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress. You vil need to take biotin tablets everyday after breakfast.
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Dear doctors please help me my face was so good and my look was awesome one day I use bleach bleach damaged my all face bleach leaved me so much pores on my face and also I have so much pimples please doctors help me give me that type of medicines which will remove my all pores as well as pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Dear doctors please help me my face was so good and my look was awesome one day I use bleach bleach damaged my all fa...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
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