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Recently I visited Hyderabad for 2 days and returned to my home town and suffering from fever and cold since then is this symptoms because of change in climate and water I drink.
I am 25 years old. I have problem of headache for last 5 days. My head got heavy consistently. As I take medicine it get relieved. But after sometime the problem remain there always. So please help me as.
I am 24 years old. I am not getting sleeping at night times. I'm feeling like giddy. I have been smoking for nine months. How to stop smoke.
I usually eat dinner early say at 7: 30-8: 0pm and daily I get up at morning say at6: 30-7am. Many times I feel my stomach like a balloon full of gas and I get a pressure which makes me fart or go to toilet. Due to this I can not sleep long in the morning as I get a pressure right at 7 am. So I need to know why is this happening, what do you say this in your medical term and what should be done to avoid it.
I am 23 year old, male. I am suffering from excessive dreaming while sleeping and excessive thoughts and its not easy to wake up even after 8 - 10 hours of sleeping, I feel headache and like hangover on wakeup. I am unable to take sound sleep. I feel tired whole day. Please suggest me something what should I do? Thanks.
I am 25 years old and I m suffering from a ankle injuries from last 2 years. My ankle twisted normally like it happens and I show this to physio therapist and they give me treatment for 2 to 3 months but no relief after that I goes to safdarjung injury center and I told all the problems and they give me medicine and for ankle MRI, the medicine give me relief but only for 2 or 3 weeks after pain start again. Now I start play football again I run lighter to avoid injury and I found my ankle strength is completely gone I can't poot my body wait on my left leg, when m doing this my complete leg is shaking. My complete 2 year experience with my ankle injury I m lill batter when I play or running.
Hlo I am just 20 but my sex ability about 4 to 5 hours there is always problem I spend too much tym on my girlfriend the sperm is comes out about 4 hours minimum in first when I take 15 min rest and starts for second tym then second tym I try hard but sperm will noy comes out. I just wana real sex of 10 mints. please help me.
Hi Age 30 Sex male Height 5/6 Weight 68 kg Body type muscular My problem is that whenever I try for sex with my wife I am not getting erections my wife get disappointed Pls advice what should I do? Doing yoga n gym every day Also taking dry fruits n lots of fruits regularly I have done cbc tsh fsh prolactin LH free testosterone and testosterone my all reports r normal accept free testosterone and testosterone both are very low from reference range I have also done MIR of pituitary gland which showing normal Pls advice.
masturbation increases pimples on my skin. As I already have this acne problem from earlier but masturbation enhances it to. I do masturbation 4 - 5 days in a week. What should I do sir?
I always feel sleepy whole day in spite of having sleep of 9 hrs per day. Am I having some trouble? Aldo I am getting leaner.
These days a life without a smartphone seems impossible. It has created a world of constant involvement for each of us .We all admit to the fact that we use our smartphones throughout the day from early in the morning till bedtime to ingest information.
This revolutionary device has substituted many traditional alternatives such as night watches, alarm clocks, calendars, flashlights, nightstand books, etc. Hence, most of us leave our smartphones to charge at night, right beside us on bed, for ease of accessibility. A time even when we donot accept to stay away from it. But this is not advisable for many reasons.
Reasons not to sleep with your smartphones on the bed
Substantially less sleep
Studies show that our constant need and ability to stay connected creates stresses of its own. These studies provide evidence to show that the radiation smartphones emit affects the quality of our sleep.
Let?s read through the various reasons why smartphones could adversely affect our quality of sleep.
Smartphones emit a certain type of ?Blue Light?, which is known to significantly affect the production and effectiveness of the sleep inducing human hormone called Melatonin.
This may be because blue light emits wavelengths similar to daylight, which can make our bodies think its daytime, at any time.
Much like standard light bulbs or fluorescent strips, mobile LED lights too aggravates the production of sleep producing Melatonin and stimulates the pigments called melanopsin within the cells in the retina, passing on signals to the brain.
Even a pulse of light lasting for as less as 0.12 seconds could delay the body clock and trigger the body into an alert mode thereby affecting the relaxation needed for Sleep.
Better yet, keep your smartphone in another room while you slumber. Radiations interfere with our body?s ability to repair itself from any damage suffered throughout the day.
Increase in irritability and stress
Anything that disrupts the quality of our sleep impacts our attentiveness and irritability in the short and long term. In fact, sleeping with smartphones is especially bad for kids and teenagers who typically need more sleep than adults, (and who statistically sleep with their phones close to their heads more than adults). It can cause mood and personality changes, ADHD-like symptoms, and depression in kids.
Chances of a fatal fire
A teen in Texas woke up, choking with the burning smell. Her Samsung Galaxy S4 smartphone was on fire, which was tucked beneath her pillow. The culprit was the non-Samsung phone battery, the phone?s manual made it very clear that using of incompatible phone battery and chargers can be risky. Therefore, the moral of the story is better to stick with phone accessories from the original manufacturer and never keep your phone under your pillow or thick materials.
The health risks of cell phones
There?s been no research that verifies cell phone use source cancer; in fact, the relations to any kind of health risk aren?t yet clear. In general, cell phones are said to emit such small doses of electromagnetic radiation?which is also emitted from X-rays and microwaves and can lead to tumour growth. Still, the World Health Organization warned in 2011 that usage may be possibly carcinogenic to humans, especially in children, whose scalps and skulls are thinner than adults?, and more vulnerable to radiation emitted by smartphones. So if you?re at all worried about the possible cancer risk, try to text instead of call, hold the phone away from your ear, or use an earpiece or the speakerphone setting as much as possible?and definitely don?t sleep with the phone next to your head.
A sabotaged Sex life
A loved one is definitely more cuddly and sexy than a smartphone. Nevertheless the current wave of cell phone obsession has severely affected the sexual elements of a relationship. A recent survey reveals that a whopping 72% Americans keep their cell phones within 5 feet of their bed and keep checking for any updates, even in the midst of a Sexual Intercourse.
Some mandatory Precautions to be taken
Most experts around the globe have repeatedly highlighted the importance of constraining ourselves for over-usage of smartphones, especially during bed-time. Not only does the practice help in better sleep quality but also keeps the body away from radiations, at least during the night time.
Limit the number of calls you make before sleep.
Limit the length of your calls soon before bed time.
Use hands-free devices (wired cell phone headsets or wireless ones like Bluetooth) , in case a bed time call is absolutely unavoidable.
If you are not using a hands-free device, put the cell on ?speaker phone? or hold the phone away from your ear.
If you have a habit of listening to music or playing games on the mobile phone during leisurely night time, put your phone on ?airplane mode? when possible. Airplane mode means email, Internet, and phone can?t be used, but you can listen to music or play games on the phone.
Prefer messaging, instead of talking, before going to sleep.
Go over these guidelines with your children and limit their cell phone use during sleep time.
No doubt, the matter of sleeping with our smartphones is part of a larger issue we face as a society by being engaged to all our devices 24/7. But, productive sleep in particular is important in helping our bodies recover from the stresses of the day. Being concerned and checking our phones before and during sleep, along with the fact that phones emit radiation, means that attaining a state of deep sleep is difficult. Henceforth, little by little, we should make a conscious effort to limit the negative effects of sleeping close to our phones every night.
I have been suffering from allergy problem. Have been taking allegro 180 mg daily for several years but nowadays I need to take 2 tabs a day and sometimes 3 too. Very worried. Age: 47 years. Sex: female.
If you are diabetic then it is important that you consult a ophthalmologist for regular check-ups. Diabetes is known to be one of main causes for blindness across all age groups. If you suffer from bouts of blurred vision then it is not likely due to a long term vision problem. It is temporary and usually occurs due to fluctuating blood sugar levels in the body.
How diabetes affects your eyes?
The lens of your eyes can swell if you are a diabetic, and this can impair your ability to see causing blurry vision. In order to rectify this problem, it is important for you to get your blood sugar levels under optimal levels. This entire procedure of reducing blood sugar levels may take three months or more.
Eye problems that are caused by diabetes
The major eye problems that can occur due to diabetes are
- Cataract: Cataract occurs when the lens of your eyes become foggy or cloudy. Although cataract mostly occurs to people who are middle aged or above sixty, you can get affected by this disorder at an earlier age if you are diabetic. Also, the deterioration or clouding of the lens progresses at a much faster rate than usual. Cataracts lead to an inability to focus as the retina is covered by cloudy layer.
- Glaucoma: This is another disorder that can occur due to diabetes. This is characterized by the buildup of pressure in the eye due to the fluids within it not draining properly. This intense pressure damages the nerves and blood vessels in the eyes, thus impairing your ability to see.
- Diabetic Retinopathy: Diabetic retinopathy is a disorder characterized by damage to the vessels in the retina that carry blood. It can occur if you have either of the type 2 or type 1 diabetes. If not treated in time it can lead to blindness.
If you have a history of diabetes or even borderline diabetic tendencies, it is highly advisable to constantly check your blood sugar levels and also get your eye checked at regular intervals, especially if you feel even the minutest vision problems.