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Dr. Priyanka

MBBS

Physiotherapist, Mumbai

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Dr. Priyanka MBBS Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Priyanka
Dr. Priyanka is one of the best Physiotherapists in Borivali, Mumbai. Doctor is a MBBS . Doctor is currently associated with Sai Lee Hospital in Borivali, Mumbai. Save your time and book an appointment online with Dr. Priyanka on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sai Lee Hospital

Prathamesh Horizon Building, New Mhb Colony,New Link Road, Borivali West,Landmark: Near DON Bosco School.Mumbai Get Directions
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I have back pain from many days due to which I am unable to stand for a long time. I am also unable to bend my pain.

BPTh/BPT
Physiotherapist, Kota
I have back pain from many days due to which I am unable to stand for a long time. I am also unable to bend my pain.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am diabetic typ2 taking medicines and left knee pains sometime and I have numbness in left leg sole.Please suggest me something for that.

MPT, BPT
Physiotherapist, Noida
I am diabetic typ2 taking medicines and left knee pains sometime and I have numbness in left leg sole.Please suggest ...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am suffering from lower back pain from last 1.5 years. I got injured in the gym while lifting heavy weights inappropriate manner. Pain is consistent but very less! in MRI reports shows that their is a Diffuse Posterior bulging L5-S1 disc. Plz help me with this am very uncomfortable with this pain! i cant go for sports m a sportsman.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
For young males with single disc, the best treatment is endoscopic dics removal, it will relieve you of symptoms, will not cause structural damage to your surrounding structures, less post operative stay and early return to sports. Since you are having severe pain, no amount of rest of therapy may relieve your symptoms.
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Last few days I feel pain in my leg (down knee) when I want to run faster and more. Then it is so much paining. What can I do for it then I run faster and faster without pain.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
Last few days I feel pain in my leg (down knee) when I want to run faster and more. Then it is so much paining. What ...
Hello Shubham. Thank you for contacting. A detailed examination is required. Proper warmup up, stretching and running shoes with good grip may help you.
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During evening walk, my ankle starts paining just after a walk of mere 500-600 metres at mild pace.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
During evening walk, my ankle starts paining just after a walk of mere 500-600 metres at mild pace.
Apply ice pack Do stretching of ankle Do ankle pumps Apply hot fomentation Avoid long standing or walking on uneven surfaces
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I am having pain in my right knees and it is from last 3 months please give me some useful advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pain in my right knees and it is from last 3 months please give me some useful advice.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body pain too. So kindly please get me the suggestions of it. Thank you.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body ...
Hello, please take homoeopathic medicine omeo injury (b jain company) one talet empty stomach morning and evening for a week. Thank you.
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I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect solution to be overcome from the back pain and solved the reason what I want do for pain may be like some exercise that will help me to do with being released fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect so...
Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during driving there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning back stretching exercises daily for 20-30 minutes.
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