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Dr. Priyanka

MBBS

Physiotherapist, Mumbai

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Dr. Priyanka MBBS Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Priyanka
Dr. Priyanka is one of the best Physiotherapists in Borivali, Mumbai. Doctor is a MBBS . Doctor is currently associated with Sai Lee Hospital in Borivali, Mumbai. Save your time and book an appointment online with Dr. Priyanka on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sai Lee Hospital

Prathamesh Horizon Building, New Mhb Colony,New Link Road, Borivali West,Landmark: Near DON Bosco School.Mumbai Get Directions
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I am a 30 years old, i am male i am suffering from right hand shoulder pain for 6 months what should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually the management will depend upon the cause of your pain, so we will have to diagnose that first. Can you tell me whether there was any episode of injury to this shoulder, also tell me whether there is any swelling, skin redness, local warmth on touch or any other s/s of inflammation or infection present? also do you have issues of pain anywhere else in the body also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
4 people found this helpful
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From last two days my left leg is paining at night times and normal in the morning what to do?

BHMS
Homeopath, Raebareli
From last two days my left leg is paining at night times and normal in the morning what to do?
Please do not sit/stand too long at a stretch. Take mag phos 6x - twice daily 4 tabs for next 2 weeks. Take a glass of milk daily. Get back to me after 2 weeks.
2 people found this helpful
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I am suffering with back pain since 2 months. As profession of my job is to travelling. Please suggest me the best medicine.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with back pain since 2 months. As profession of my job is to travelling. Please suggest me the best me...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Always stretch your body when you travel. 4. Don't lift heavy things. 5. Don't sit on floor. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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Sir, for last few months I am suffering from pain at foot, due to this I am not able to stand for more than 2-3 minutes, its like a burning pain at foot.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. See if you have pain in foot region, then it can be due to multiple reasons depending upon which region of foot is involved like front of the foot or back of the foot region etc? but if there is a burning sensation also associated then it may indicate a nerve involvement, so please tell clearly what is the problem. Also have you got tests like vitamin b 12, vitamin d levels done recently after the onset of your complaints? also if you can send me a clinical picture from your mobile phone showing which site do you exactly feel pain and burning sensation, it will be useful? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi I am Imran. My wife is suffering from low back pain since last 2 months. Please advise what should I do.

BHMS
Homeopath, Delhi
Hi I am Imran. My wife is suffering from low back pain since last 2 months. Please advise what should I do.
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) twice a day for a week and revert.
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I am 48 years female .I am suffering from chickengunia from 6 days. Joint pain is there .l have red colour rashes on my both hands. Is rashes are normal. What medicine needed for rashes

DHMS (Hons.)
Homeopath, Patna
I am 48 years female .I am suffering from chickengunia from 6 days. Joint pain is there .l have red colour rashes on ...
Hello, Lybrate user, Tk homoeo medicine: @ Rhus tox 200-6 pills, thrice. Tk, plenty of water to eliminate toxins and to hydrate your body. Your diet be regular, easily digestible in small intervals. Avoid, cold,intake, fruits,junk food, nicotine ,caffeine, alcohol. Report after 5 days. Your feedback is solicited. Tk, care.
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My mom got back pain from loge time. She have difficulties to sit down and stand in kitchen and cook. I need help and suggestion for good doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mom got back pain from loge time. She have difficulties to sit down and stand in kitchen and cook. I need help and...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am having severe back pain from the last 2 years. I've consulted many doctors but still not a single percent relief. I am a student and because of this pain in back and neck, Liam unable to study, do my projects and assignments, unable to eat properly. This pain irritates me so much. What should i do to get rid of this pain instantly and permanently?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
We do have permanent & successful treatment for your case.we do give matrix therapy for such chronic pain n thts also one session weekly...In first session only you ll feel the difference. may have to takr 2/3 sessions...but results are awesome...
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I am suffering from severe backache problem. From last three days. Like slip disk. What should I do? suggest please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe backache problem. From last three days. Like slip disk. What should I do? suggest please.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. You may have to use a spinal belt for some time.
1 person found this helpful
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I had a knee injury from which I recoverd almost an year ago. But now the pain has started again. What should I do to recover fully?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had a knee injury from which I recoverd almost an year ago. But now the pain has started again. What should I do to...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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She is feeling too much pain in her left hand to shoulder to chest nd bak tomorrow in emergency we done every appropricite test like ecg xray echo bp everythng was normal nd doctor said it is a mascular pain please give me clear reason for pain nd further treatment of it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I have pain in my waist daily and whole body does not work why it is? what we can do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my waist daily and whole body does not work why it is? what we can do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 37 years man lecturing is my profession. I teach daily one to two hours. However, I have leg pain in both legs. It tends to me to sit always which I do not like. The pain is around lower part of the feet and also at calf muscles. The pain is more evident when I walk in bare footed. When I sit will keep my legs rested horizontally. The uric acid level in blood is normal. And some days when I woke up the foot is paining when I start to walk. The pain killers gives short time relief but the pain is impending for many years without any clear solution. So what could be reason for the pain and its solution please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37 years man lecturing is my profession. I teach daily one to two hours.
However, I have leg pain in both legs. ...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I am 42 years old, I am male, I have back pain for last 6 months please tell me the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 42 years old, I am male, I have back pain for last 6 months please tell me the remedy.
in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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My father had undergone hip replacement operation. In last 20 days after the operation it has got dislocated twice. This time the dr. Has replaced the steel implant with the cement one just to take a chance. Dr is senior and experienced what can be the problem. Patent is 82 yrs old

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. There are many causes of post op hip dislocations like poor muscle strength especially abductors, component malpositioning and other things as well. Maybe you can send me the x ray and I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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My muscles remain sore for 4-5 days after working out at the gym. What can I do to reduce time of recovery?

BPT
Physiotherapist, Lucknow
Take high protein diet and do stretching of whole body after workout. It is common for every one during workout may body painful no need of any type painclear. Protein is for soft tissue recovery. Thanks.
1 person found this helpful
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I have sciatica pain on the left side. Pain is in the back and in the left leg more in the shank region. I feel difficulty in walking due to pain. I feel, I am weekend also. I am 71 male, otherwise active Regards.

BHMS
Homeopath, Chennai
I have sciatica pain on the left side. Pain is in the back and in the left leg more in the shank region.
I feel diffi...
Sciatica refers to pain that begins in the hip and buttocks and continues all the way down the leg. This condition is often accompanied by low back pain, which can be more or less severe than the leg pain. The term “sciatica” indicates that the sciatic nerve, which travels from the lower back through the buttocks and into the leg, is thought to be the cause of the pain in this condition. True sciatica is a condition that occurs when a herniated lumbar disc compresses one of the contributing roots of the sciatic nerve. This type of low back pain is less common than other causes and conditions that produce back pain. Homeopathy as a natural system of medicine offers distinct advantages to the people who suffer from sciatica. The biggest advantage that homoeopathy offers is that it is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. Another great benefit of using homoeopathy is that along with the treatment of sciatica homoeopathy also aims at strengthening the patient’s constitution in order to prevent further recurrences. Wear and tear phenomena are common for everyone. If you happen to use the bones in one position only all the time or most of the time, then, naturally, that point will suffer more friction loss than other places. If friction loss occurs evenly, people will lose some height only with age. But, if it has not occurred evenly then, more friction loss occurring in one place can damage disc to cause disc degeneration or disc bulge or disc prolapse which can induce sciatica. So, caring position is equally important against medicines to rule out exciting cause or maintaining cause. The goal of treatment should not be aimed only at relief but also to prevent recurrence. Rebounding, recurring attack can be given knock outs, when the reviver counsels the sufferer about correct posture in addition to drugs. In addition, “No more attacks” can be brought easily, when a Homeopath selects and prescribes a right drug constitutionally with detailed analyses of cause, nature of pain, aggravating factors, characteristic symptoms of disease and characteristic symptoms of the sufferer. Homeopathy can provide miraculous relief from this nervous pain without any side-effects by controlling the inflammation and infection of the nerves. Also, Homeopathy can treat paralysis or weakness of the leg by rejuvenating the sciatic nerve. It favours enhancement of neuron regeneration / reduction of disc bulge / ruling out other causes to revive impinged nerve. You can easily take an online consultation for further treatment guidance.
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I am 50 years old man. I have stiff neck since a month. Earlier the pain was more but now a days it is decreasing but neck is not 100% free.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist and learn cervical and shoulder mobilisation exercise to relieve your pain avoid using pillow or sleep in firm hard and even mattrees.
1 person found this helpful
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Dr. I am suffering in right hands joint pain and nerve pain also. Pls. Tell me re leaf of this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dr. I am suffering in right hands joint pain and nerve pain also.
Pls. Tell me re leaf of this problem.
HI, YOU TAKE ACUPRESSURE THERAPY TAKE BIOCHEMIC MAG PHOS 3X+ FERRUM PHOS 3X. 4TAB EACH THRICE A DAY WITH WARM WATER.
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I have pain in my leg before 2-3 month I go to doctor for treatment they say it is normal so, please give the solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my leg before 2-3 month I go to doctor for treatment they say it is normal so, please give the solution.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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