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I am 53 yrs having fungal infection in left feet thumb the nail is narrowed since 2-3 yrs once it had happen in little finger 4 yrs back it was treated with some zole. Tab course, but it failed in this case please advise
Skin care is an essential part of health and beauty. Though some of you may avoid or ignore it for a long time while giving in way to bring on crow's feet beside the eyes, thin lines on the forehead, and fine lines over the face, yet these all can be taken care of even in your 40s. If you realize that you need to care and deserve to look good always, it's never too late to start a skin health regimen.
These are the 7 tips you need to follow to make your skin look healthy and glowing when you are in your 40s.
Know your skin type
Whatever skin product you use, always make sure that it is made for your skin type. To know that well, you must know your skin type first. Skin is generally of four types namely oily, normal, dry and combination. Know yours to start right.
1. Washing: Wash your skin everyday. Use a mild face wash. Washing after you come home from an outing is an essential. Besides washing at bath time and washing your face at night before going to bed is also important. This keeps the derm pores on the face clean and prevents dust from piling and prevents acne and pimples.
2. Exfoliating: Exfoliation or scrubbing can be done as per your exposure to the outer world. In 40s your skin cells die sooner, and dead cells form a coat over the skin, which needs to be removed every week or so. Therefore, exfoliating the skin with a mild to normal scrubber in every 10 to 15 days is a good practice.
3. Toning: This keeps the skin healthy and compact as derm pores are tightened preventing entry of dirt and oil. Use a toner after every wash.
4. Moisturizing: A coat of moisturizer after toning is a must to keep the skin hydrated and prevent drying and wrinkling. Dry skin forms wrinkles faster, hence beware.
5. Wrinkle and anti ageing treatment: Use an anti aging cream or serum twice a day, preferably in the morning and at bedtime.
6. Under eye care: Care for your under-eyes and prevent dark spots and patches and the formation of crows feet. These obvious formations after 40 can be healed somewhat with daily care of skin around the eyes.
7. Lifestyle: Get enough sleep at least 6 hours in a day and drink lots of water to keep the skin hydrated and body detoxified.
My Wife Age 26 Yrs. Last Menstruation Period on Oct 20,2016. But she had some spotting which seemed normal around the time of ovulation on 02/11/2016 to 05/11/2016. What causes spotting during ovulation? Is there any chances to get Pregnancy? Can you please help me out as soon as possible.
I feel I am in depression. I am facing many friendship issues and I am having lack of sleep Food capacity has been reduced to an extent and nobody to talk to.
GM , I got chicken pox and today it is 12th day still some are red in colour and pains too what diet has to be taken and precautions . When can we take bath.
I consumed veg mayonnaise and red chilly sauce today in bargar is it safe for me and my baby pls tel me.
Erectile dysfunction ki problem without medicine lifestyle me change karke thik ki jaa sakti hain kya because main 1 year se koi phyaical activity nhi kar raha tha din bhar ghar me hi rahta tha so suddenly ye problem mujhe ho gyi hain so please bataye aap Thank you so much.
I am aged 30 years, male, suffering with various types of physical problems simultaneously. In childhood I consumed lots of artificial sugar. From childhood am always physically doll. Someone said me you r suffering with parasite problem. So any parasitologist may help me please. I will be thankful.
Hi. I am 27 year old boy. My height is 183 cm & weight is 70 kg. I know I am underweight. Please give me some tips to gain the weight. Thanks
Wives need to get into the heads of their husbands and find out the best way they react to sex.
If only wives can get inside their husbands heads when it comes to how he acts, and reacts about sex, they will realise that all husbands are different, and some prefer some things over others.
But overall, there are a lot of wives who really want to make their sex life with their husbands what God intended it to be, but sometimes get frustrated by not understanding why he’s always asking for sex, even when they just had it, or what he means when he says things like 'I just want you to want me'.
A lot of the problems that arise in a couple’s sex life start with a lack of communication and understanding on both sides, on how a man and woman view sex in totally different ways. Finding and understanding those differences are the first step to having and maintaining healthy, passionate, and incredibly fulfilling sex life.
1. Sex is not optional in his mind
To a husband, sex is about right up there on the list with eating and breathing. Can he survive without it? Yes, but it’s not fun at all. Sex is, to the man, what talking and communication is to the woman.
If you would ask several wives if it would be okay if their husband didn’t listen or communicate with them for weeks at a time, well, you get the idea. Frequent sex = happy, attentive, listening, cuddling, caring, talking husband.
2. Husbands use sex to reconnect
Using the example of a mobile phone, let’s say the husband is the cordless handset, and the wife is the base. The handset may hold a charge for a while off the base, maybe even for a couple of days. But sooner or later, the handset is going to have to be recharged and reconnected to the base to keep the battery charged, the programming updated, and the phone usable.
When your husband comes home from a long day at work, and the first thing on his mind is sex, it’s not that he’s some sort of sex addict, it’s just him longing to 'return to his base' and reconnect with his wife in a 'I’ve had a long day, and I need assurance that no matter how hard life gets, you and I are ok' way.
3. He doesn’t always want to be the one asking
Most husbands are fine with being the sexual aggressor most of the time, but if he is always the one that is trying to start something, he starts to feel like you just put up with him, and don’t really care about sex.
Every husband’s fantasy is to be sitting there on the couch, watching TV or whatever, and have his wife come over out of nowhere, straddle him, and start going at it. He wants to know that his wife desires him sexually, not just puts up with him sexually. This is a huge boost to his self-esteem and overall confidence.
4. He thinks you’re gorgeous, and you can’t change that
It doesn’t matter how you feel about that left over baby fat, or how you cringe when you look in the mirror and see those stretch marks: your husband couldn’t care less! He thinks you’re the most beautiful woman on the face of the earth.
Your husband isn’t trying to put you on by telling your he thinks your body is amazing – he truly thinks it is! You have to learn to accept the compliment as him being honest, and say thank you, instead of trying to play it off.
5. Sometimes he just wants to look at you naked
If you husband is working hard to avert his eyes from every other sexual source besides his wife, not viewing any porn, not checking out the girl on the TV, etc – he has a God-given need/desire/appetite to admire his wife’s naked body.
So, when you’re getting dressed in the morning, or ready for bed at night, don’t try to position yourself so he can’t see those parts of you. He’s not going to attack you and want to have sex (as long as you have a regular sex life), he just wants to appreciate your beauty for a little bit!
Wouldn’t you rather have him looking at you, then some girl walking along the street? Most women say they are scared if they allow their husbands to see them nude, they will want to have sex right that minute. If it’s been a week since you’ve made love, this may be true, but if you have sex regularly, sometimes it’s nice for him to just be able to admire what he thinks is the most amazing body he has ever seen.
Not only will he love it, but you just might find yourself thinking about sex a little more during the day, leading to a greater chance of you desiring intimacy later that night.