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How to reduce triglycerides cholesterol I am 43 years old and my weight is 82 kgs height is 168 cms.
Tips for seven healthy life.
1. Eat healthy
2. Maintain body weight
3. Maintain BP
4. Control cholesterol
5. Maintain good blood sugar level
6. Regular exercise for 30 min, 5 days a week
7. Quit smoking
Common Causes of Vomiting
• Food poisoning
• Spinning too fast on a ride
Home Remedies for Vomiting
Heat 2 cardamoms on a dry saucepan. Powder them and add a tablespoon of honey and take frequently.
Try mint tea to get relief from vomiting. Add mint leaves in boiling water. Strain the leaves and serve your tea.
Lemon juice is an effective home treatment for vomiting. Make a mixture of water, 1 teaspoon of lemon juice, ½ teaspoon of sugar and a pinch of baking soda, stir all these ingredients well and drink it. This will immediately give relief from vomiting.
Ginger is another ingredient to cure the problem of vomiting. Ginger is good for your digestive system and helps to block unnecessary secretion inside the stomach that can cause vomiting. So when having pre-signs of vomiting, just have some ginger tea with a little sugar.
If you have just finished a bout of vomiting the smell of vomit and the after taste in your mouth can cause more vomiting. In such cases, make a mixture of 1 teaspoon of vinegar with ½ a cup of water. Mix it well and rinse your mouth with this mixture properly. This will help freshen up your breath.
Rice water helps to reduce vomiting, especially when it is caused by gastritis. Boil a cup of white rice in 2 cups of water, strain and drink the rice water.
The antiseptic and anesthetic properties of cloves help in digestion and can also cure vomiting. You can chew some raw cloves or you can add it to tea and drink. Another way to use cloves to stop vomiting is by swallowing a mixture of powdered fried cloves and honey.
The medicinal properties of aniseeds can cure vomiting. You can simply chew aniseed for quick relief. You can also sprinkle roasted aniseed on mild vegetables like carrots or pumpkin
I am 27 years old. Had a surgery for a cyst formation, there is a sub ser collection beneath that. Please help.
I am Surfing From Diabetes since 2011. In 2011 I am surfing from dengue fever pl z suggest me how control it.
My son of 11 years age suffering from cold every day, due to which having fever everyday also having cough problem. We consult child doctors and got medicine. During we did all tests as doctor suggested But nowhere any problem of typhoid or else. Now he is well. But frequently he suffered due to cold, cough and having temperature. Is there any routine medicine or permanent solution on it. Please suggest.
I am 19 years old. I am obsessed with female breast. My mind always look at them. I want to get rid of my mind habit. I do not know how it has developed over the years. Twice in week I have an irresistible urge to check net about females breast. I know its a milk feeding organ which woman develop during stages of puberty. My obsession has become a distraction. And I am unable to concentrate. What would happen if I get married and gave birth to a female child. What will the child think of his dad. How to treat it, please tell.
1. It’s antimicrobial!
Storing contaminated water in copper for up to 16 hours at room temperature considerably reduces the presence of the harmful microbes, so much that the researchers inferred that “copper holds promise as a point-of-use solution for microbial purification of drinking-water.
An additional study from university of south carolina researchers explored the purifying power of copper, finding that “antimicrobial copper surfaces in intensive care units (icu) kill 97% of bacteria that can cause hospital-acquired infections,” resulting in a 40% reduction in the risk of acquiring an infection. The research was done in a hospital icu. The research found that the rooms with copper-surfaced objects had less than half the infection incidence than those rooms without copper.
2. It’s a great brain stimulant.
Our brain works by transmitting impulses from one neuron to another through an area known as the synapses. These neurons are covered by a sheath called the myelin sheath that acts like a sort of conductive agent – helping the flow of impulses. How does copper figure here you ask? well, copper actually helps in the synthesis of phospholipids that are essential for the formation of these myelin sheaths. Thereby, making your brain work much faster and more efficiently. Apart from that copper is also known to have anti-convulsive properties (prevents seizures).
3. It aids in weight loss.
If diet just doesn’t seem to be helping you lose weight, try drinking water stored in a copper vessel on a regular basis. Apart from fine tuning your digestive system to perform better, copper also helps your body break down fat and eliminate it more efficiently.
4. It slows down aging.
If you are worried about the appearance of fine lines, copper is your natural remedy! packed with very strong anti-oxidant and cell forming properties, copper fights off free radicals – one of the main reasons for the formation of fine lines – and helps in the production of new and healthy skin cells that replace old dying ones.
5. Copper has anti-inflammatory properties and helps in arthritis and other inflammatory pains. This asset is especially great to relieve aches and pains caused due to inflamed joints. In addition to that, copper also has bone and immune system strengthening properties, making it the perfect remedy for arthritis and rheumatoid arthritis.
6. It can fight off cancer.
Copper has very strong antioxidant properties that helps fight off free radicals and negate their ill effects – one of the main reasons for the development of cancer. According to the american cancer society the exact mechanism of how copper helps prevent the onset of cancer is still not known but some studies have shown that copper complexes have a considerable anti-cancer effect.
Dear Doctor, My son is six years old boy. He feels Headache often. Ten days before Eye camp was held by his school that report shows eye sight is clear. So now I am in confusion what is the reason for his headache whether eye problem or some restless feeling or sleeplessness. I have that kind of problems and I am wearing spectacles sine three years. Please suggest me what to do?
I wants to tell you about my eyes and headache problem this problem is increasing day by day and my life become very hard am not working on that time when I am facing of this problem please tell me the solution of this problem?
I am having dry skin for three days what should I do. Even I am using the moisturizer I m drinking the water properly.
Why do people/student torture animals- what drives them?
Can we analaysis and find solution: let try to stop this any more in our life
As we all aware that two animals cruelty incidents happened in tamilnadu, one with the dog and another with an monkey.
Case a, 12 yrs old kid hitting cat with broomstick, their parents brought for an counseling that he has not coutesy for animal and he was killing without any guilt.
Case b, 23 yrs adult was burning a rat alive with kerosine and feeling happy to see that rat die with burn.
And there are many cases which were not recorded and submitted for case discussion.
What typically possesses them to inflict such acts of intentional animal torture and cruelty?
These are because of psychological disorders (such as anti-social/psychopathic personality disorders and engage in deliberate acts of zoosadism), and/or because they have sexually paraphilic disorders (such as crush fetishism in which small animals are crushed for sexual pleasure).
This may be common behaviour among murderers and rapists - those with psychopathic traits characterized by impulsivity, selfishness, and lack of remorse.
Animal torture and cruelty is one of the three adolescent behaviours in what is often referred to the homicidal triad , the other two being persistent bedwetting and obsessive fire-setting. The combination of two or more of these three behaviours increases the risk of homicidal behaviour in adult life.
The behaviours in the homicidal triad are often associated with parental abuse, parental brutality (and witnessing domestic violence), and/or parental neglect.
What we can do:
The best way to prevent it is teaching by example. Parents and teachers are the key and plays very important role.
Pro-social behaviour (action/behaviours intended to help others) by parents and other role models towards animals, such as rescuing spiders in the bath, feeding birds/ants, treating pets as a member of the family,
Schools and colleges can have some pet home in the campus.
These activities or act has the potential to make a positive lasting impression on children.
It's a start, lets all have at least one pet in the home make your son/ daughter to take care of them (pet therapy).
Elayaraja m. Sc, m. Phil, pgdgc, pgdha
Kavithalyaa counseling centre, ambattur, chennai-53.