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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Sir. Is there chance of getting sexually transmitted diseases after using condom. If yes ,how many days after the encounter will the symptoms start. Please reply sir.
I am a epilepsy Patient and gave birth to a handicapped premature child now again having seizures in pregnancy 2nd pregnancy 3 month of pregnancy bleeding and having seizure of epilepsy but Dr. says I'm fine my reports are normal then what's the problem.
Why is my 18 year old girlfriend is having irregular periods? Please help us with a remedy doctor Thanks.
I have a doubt for the past September month I have done sex with my girl friend without safety. But I'm not putting my pennies in deep, only touch top of d vagina and rubbed it. From their she couldn't get periods. Basically from childhood she couldn't get periods regularly. It comes 2 r 3 months later. As she told for d past year she get periods regularly. When we do sex it vil stop. Her age is 24 ,height is 5' and weight is 43. As she pregnant r else.
I am 20 years old. yesterday I had an unprotected sex around 1 pm and about 8 pm I had my periods. So there is a chances of pregnancy? Whether I take pill like unwanted 72 or not? please suggest me what should I do.
Polycystic Ovarian Syndrome also known as Polycystic Ovarian Disease manifests in multiple cysts covering the ovaries, filled with immature follicles (eggs) accompanied by hormonal abnormalities and irregularities in ovulation and menstruation.
While PCOS falls into a group of conditions which don’t have a cure as such, there are natural ways to manage this condition so you don’t experience any symptoms and can get pregnant if you choose to.
What to do?
1. Avoid coffee, alcohol, soft drinks, sugar and juices containing sugar, refined
carbs (white bread, biscuits, chocolate, lollies etc…).
2. Eat small protein rich meals every 3 hours to balance your blood sugar.
3. Exercise regularly – cardio and weights (the more muscles you have the
more fat you’ll burn).
4. Add cinnamon to your cooking. It has been found to improve insulin
sensitivity in women with PCOS.
5. Excess androgen production has been shown to favorably react to intake of
licorice so include some fresh licorice from an organic store.
6. Reduce stress with yoga, mediation, breathing exercises, 8 hours of sleep,
regular exercise, lavender, lemon balm and chamomile tea.
7. Take a good quality multivitamin and fish oil (make sure it’s been tested for
mercury and stabilized with vitamin E).
8. Eat more: adzuki beans, basil, cayenne, chestnut, chives, eggplant, garlic,
ginger, kohlrabi, leek, nutmeg, pepper, rice, rosemary, spearmint and
I am 26 years. Meri shadi ko 2 year ho gaye hai par humne 17 months tak koi child nahi kiya par 6 month ho haye hai abhi tak koi pregnancy nahi hui hai koi problem to nahi hai mujhe.
Hello. I am 24 years old. I got my 1st period when I was 14 years old. And ever since there has been Some or the other problem with my periods. They wer irregular for almost 6-7 years. I used to get them once 2-3 months. I was a little over weight as well. However since last one year I started doing yoga. Walking and had a great healthy diet due to which without Any medicines my periods became super regular, in August 2015 I had a blood test to check vit D B12 and thyroid. Thyroid was negative. There was vitamin deficiency for which I took medicines. Again in Sept 2015 I had a blinding pain in my lower abdomen and went for a complete lower abdomen scan. The scan showed everything is normal. Uterus is normal. But the ovaries showed some cysts. The doctor said they are polycystic appearing ovaries. And after september for almost 9 months my periods were regular but they became scanty. Lasting only 3 days instead of 5 and less bleeding. Since the last 2 months (I left yoga) I started having the same problem again. My periods are irregular and I don't get them. I went to the gynecologist last month she told me I am still over weight by 5 kgs and pcos has only one treatment which is maintaining a healthy life style. She gave me a tablet and told me to take it if I don't get my period by the end of the month. I took the tablet. I did bleed but it was very very less. Just in 2 days and the blood was not red. I had brown discharge and brownish bleeding. This month again I don't get my period. It's really irritating now. I am otherwise very healthy. I don't take stress. I don't drink I never smoke then why is this happening? Also off late I have started to experience dryness and itching in vaginal area. Weakness in arms. Back pain and sometimes pain in my left breast which goes away on its own. I was going through the internet and found out that sometimes menopause is also the reason. I really feel I am also getting menopause at this age. Why else there would be so much problem in the functioning of my period cycle? So could any doctor confirm whether this is menopause? If yes what should I do? What is a permanent solution to this problem? It's really irritating now! Thank you.
How to Identify You're not Chewing Your Food Enough?
Are you always in hurry while eating or multitask while chewing your food? Then it is highly probable that you don’t chew your food enough. A recent survey revealed that on an average people chew their food only 6 six times before swallowing, which is far less than enough. Chewing food for an adequate amount of time is necessary for a healthy digestive system and can help you avoid lots of health problems.
Here’s why you should chew your food properly.
So what happens to your body when you don’t chew your food enough?
Mastication is the name given to the process of chewing food. Mastication, if not done properly, can lead to various health problems like-
1. Incomplete digestion: Digestion starts in the mouth itself and chewing has a significant role in it. The salivary glands are stimulated to release an alkaline enzyme, called ptyalin, by chewing. This enzyme combines with carbohydrates to initiate the process of the conversion of food into simpler sugars by splitting. Not chewing food properly may be a causative agent for digestive problems like gas, bloating, and diarrhoea to name a few.
2. Increased threat of bacterial overgrowth: If food is not chewed properly it cannot be completely broken down by the digestive system. The partially digested portion of food may result in increased amount of bacteria in the colon, leading to stomach infections.
3. Bad oral health: If you don’t chew food enough, plaque build-up in your mouth may increase, which can further lead to tooth decay. This is because improper chewing means lesser amount of saliva secretion, and more chances of accumulation of unbroken food particles in the mouth, causing cavity.
4. Lesser nutrient absorption: When you don’t chew your food properly, larger food particles don’t break into smaller ones. This makes absorption of vitamins, minerals and other nutrients difficult for your body when they pass through the intestines.
Indications that you don’t chew your food properly
If you don’t chew food for an adequate amount of time, your body begins to give warning signs. This can affect your health significantly, and the following symptoms show if you don’t do it properly.
1. Frequent digestive problems: If you are frequently experiencing digestive problems like acid reflux, constipation or heartburn then there are good chances that the problem is inadequate chewing of food.
2. Weight gain: One of the reasons behind weight gain may be consuming too many calories without realising. This can happen when you eat fast, which indicates that you don’t crush and grind your food properly inside your mouth.
3. Recurrent mood swings: Researchers are of the opinion that improper chewing of food gives rise to digestive problems, which in turn may often ruin your mood.
How many times should you chew each bite?
Researchers of Ohio State University are of the opinion that you should chew each mouthful of food for a minimum of 30 times. However, they mentioned that chewing softer food like potatoes for 5 to 10 times is enough.
HI Sir/ mam meri wife 8 mahine se pregnant hai lekin problem ye hai ki unke ek leg me sugan hai jo ki nahi ja raha hai mujhe kya karna chahiye.
In preparation for the possibility of conception, a woman's body undergoes the menstrual cycle every month which culminates into the periods. This is a normal process which all women of reproductive age go through every month. However, in certain cases, the periods can be really painful where you may suffer from menstrual cramps or could be generally in much pain. This condition is known as Dysmenorrhea.
What exactly is Dysmenorrhea
As mentioned above, Dysmenorrhea is a disorder that many women got through while having their periods where they may suffer from painful cramps. The pain usually occurs in the pelvis area along with the lower abdomen and it may also be accompanied by other symptoms.
Some symptoms of Dysmenorrhea
Some of the symptoms of Dysmenorrhea could be any combination of the following factors
I. Very painful menstrual cramps accompanied by lower back pain
II. Diarrhea and nausea along with the cramps
III. Pain in the inner thighs, lower back and hips
IV. Being hypersensitive to light, loud sounds, specific smells and touch
V. Being fatigued all the time, even causing you to faint
Causes of Dysmenorrhea
Dysmenorrhea is usually caused by the contraction of the Uterus. While the uterus does contract a little even in normal periods, during Dysmenorrhea the contractions tend to be a little too much. Due to this the uterus presses against the blood vessels and organs within the vicinity causing oxygen loss to them. This causes elevated levels of pain and discomfort.
Some of the underlying causes which may result in Dysmenorrhea are:
1. Narrowing of the cervix - Also known as stenosis, the lower part of the uterus which is the cervix may become narrow due to scarring and cause Dysmenorrhea.
2. Endometriosis - This is where the uterine lining is found outside the uterus, especially in the pelvic cavity and thus may cause painful cramps.
3. Inflammatory pelvic diseases - This is when a bacterial infection in the pelvic area can spread to multiple organs, including the uterus and thus may cause painful menstrual cramps.
4. Tumors - Tumors or fibroids which are unwanted growths on the inside of the uterus may also trigger Dysmenorrhea.
What to do if you are suffering from Dysmenorrhea
Below are some of the basic steps which you can take to ease pain from Dysmenorrhea
1. Avoid smoking and abstain from alcohol
2. Ample rest during periods
3. Keep the body dehydrated
4. Don't consume foods high in salt
5. Don't drink coffee or any caffeine rich foods
6. Lower back massages and hot water bag treatments to relieve pain
If severe pain still persists for long or if dysmenorrhea occurs repeatedly, then you should consult a doctor first rather than trying to resolve the problem yourself.