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Dr. Prema Kania

Gynaecologist, Mumbai

Dr. Prema Kania Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prema Kania
Dr. Prema Kania is a popular Gynaecologist in Marine Lines, Mumbai. You can consult Dr. Prema Kania at Dr. Prema Kania MD in Marine Lines, Mumbai. Book an appointment online with Dr. Prema Kania on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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How to get recover from ovary syst problem can you suggest the vegetable that cure ovary syst

Hello dear , you can recover from ovarian cyst by taking oc pills for one month or homoeopathic treatment .Give me your details about cyst .It will get dissolved without operations .Tell me size from sonography.Dr aditi kalghatgi
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I am 20 years old I missed my periods frm last 5 to 6 days I am thinking tht m pregnant I had checked my pregnancy by the kit frm last 2 days but it shows me negative result. Should I try aftr 2 ya 3 days to check whether m pregnant or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 20 years old I missed my periods frm last 5 to 6 days I am thinking tht m pregnant I had checked my pregnancy by...
Hi Gulnaz. It would be good to repeat the test after 2 days with an early morning sample of urine for best results.
1 person found this helpful
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Any Change In Voice To Be Reported!

General Physician, Gurgaon
Any Change In Voice To Be Reported!

Change of voice suggests vocal cord inflammation, hence any long standing change in voice should be reported to your family doctor.

2 people found this helpful

My question is what is the difference between fetal age and gestation age in first trimsterpregnency.

My question is what is the difference between fetal age and gestation age in first trimsterpregnency.
Gestation means the day ovum n sperm met and formed zygote fetal age is when the formation of foetus started
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Know Your Pregnancy Second Trimester Better

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
Know Your Pregnancy Second Trimester Better

6 Changes in your body you can expect during the second trimester of pregnancy

The second trimester (starting from the 4th and lasting through the 6th month) of pregnancy is considered to be the easiest for a woman. During this time, your energy is at its peak and instances of fatigue and morning sickness are less severe. Your baby, on the other hand, continues to develop inside your womb.

In addition to these, you can expect big changes within your body during the second trimester, which include:

1. Backaches: The additional weight that you gain during these past few months begins to bear down on your back, making it achy and tired. For relief from pressure, there are certain things that you can do such as using a chair that offers strong support to your back; sleeping on the side with a pillow placed in between your legs and wearing shoes that come with solid arch support.

2. Bleeding gums: Hormonal changes occurring during this period bring about a greater flow of blood to the gums, making them extremely sensitive and prone to bleeding. The gums don’t remain tender for long and return to their normal form after delivery. But during these three months, make sure to use toothbrushes with softer bristles and being gentle when flossing.

3. Congestion and bleeding of the nose: In addition to making your gums tenderer, hormonal changes also bring about the swelling of mucous membranes that line your nose. These changes can lead you to have a stuffy nose as well as may even cause your nose to bleed very easily. To clear any nasal congestion that may occur during this period, you should use natural methods or saline drops obtained from a chemist.

4. Hair growth: Pregnancy also sees your hair growing rapidly due to the action of the hormones on the hair follicles. Additionally, you also experience hair growth in places where hair is sparse. To remove unwanted hair, you should stick to tweezing or shaving, waxing and the use of depilatories aren’t recommended by medical experts as they aren’t considered safe for the baby.

5. White vaginal discharge: White vaginal discharge during this time is very common. The discharge ensures that harmful yeast or bacteria don’t breed in your private areas. But if the discharge takes on a foul smell and a green or yellow colour, you should immediately consult a gynaecologist as you may be down with a vaginal infection.

6. Leg cramps: A very common occurrence during the second trimester, leg cramps usually last through the last leg of pregnancy, which is the third trimester as well. The reasons behind their occurrence may be hormonal, weight-related or deficiency of magnesium and calcium.

1 person found this helpful

I am 21 years old I have done sex 10 July and take ipill in 1 hr and my periods date is 29 July so how can I share I am okay with no pregnancy please tell me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 21 years old I have done sex 10 July and take ipill in 1 hr and my periods date is 29 July so how can I share I ...
Yes you should be ok... but if you want to be sure then you may take upt.. And there are chances that your periods may get irregular because of i pill... so don't freak out.
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7 Ways To Reduce Water Retention And Belly Bloat!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Ways To Reduce Water Retention And Belly Bloat!

Here are 7 ways to beat the bloat and eliminate excess fluid from your body

1. Avoid sugar

Most people think of salt in relation to fluid retention. It is true that excess salt in the diet can aggravate fluid retention, but sugar is more likely to cause the fluid retention in the first place. Sugar is a carbohydrate, and all carbohydrates, if consumed in excess can promote fluid retention. This is because sugar promotes your pancreas to release insulin. A consistently high blood level of insulin stimulates your kidneys to retain fluid and sodium. Consuming excess sodium in your diet can aggravate this. If you want to strip your body of excess fluid, base your diet on vegetables, salads, seafood, poultry, eggs and meat (ideally grass fed), along with healthy fats such as olive oil, avocados and coconut oil.

2. Avoid dairy products

Dairy products cause a lot of lymphatic congestion for many people. This is especially so if you have the lymphatic body type. People with this body type are prone to poor circulation and fluid retention, and dairy products aggravate this. It is the protein in dairy products (called casein) that is the culprit. L-body type figure control tablets are specifically formulated with herbs and nutrients that assist the function of the lymphatic system and the circulatory system, to clear excess fluid from the body.

3. Find out if you have any allergies, and then avoid those foods

Food allergies are an extremely common cause of fluid retention. This makes sense because if you ingest a food you are allergic to; your body will consider it toxic and aim to dilute it. Hence your body will hold on to a whole lot of extra fluid. The congestion in your lymphatic system caused by allergies can also make you feel fatigued, depressed and give you a foggy head. It can be difficult to determine food allergies and it’s best to get the help of a healthcare practitioner. However the most common foods to cause allergy or intolerance are wheat, gluten, dairy products, corn, soy, nuts, eggs and artificial additives such as food colors.

4. Assist your lymphatic system to clear toxins and remove excess fluid

You can achieve this by avoiding the foods already mentioned, and by increasing your vegetable intake. All vegetables help to improve lymphatic flow and waste elimination, but some are more effective than others. Fresh herbs such as parsley and cilantro, asparagus and celery are well known for their ability to help clear excess fluid from your body. Some herbs are particularly helpful also; they include uva ursi, juniper berry and buchu leaf. These ingredients are combined in fluid relief tablets and can provide relief from edema.

5. Have your thyroid checked

An underactive thyroid gland is a common cause of fluid retention. It can also cause dry skin, fatigue, low mood, scalp hair loss and weight gain. All extremely common symptoms. The most common cause of an underactive thyroid gland is hashimoto’s thyroiditis. This is an autoimmune disease and is actually the most common autoimmune disease in the world. Mild cases of hypothyroidism often go undiagnosed for some time. If you suffer with the symptoms i’ve mentioned, please see your doctor for a thyroid blood test. You can also learn much more in our book your thyroid problems solved and you can learn about autoimmune problems here. Thyroid health capsules are an ideal way to support your thyroid gland.

6. Strengthen your veins

You need good, strong veins in order to carry blood throughout your body. Veins and lymphatic vessels in the legs are particularly prone to weakness, and that can leave them unable to carry blood up towards the heart. The result is fluid pooling in the ankles and legs. Vitamin c and bioflavonoids are the most important nutrients to strengthen vessels walls. It is very difficult to obtain enough of these nutrients in fresh produce because a lot of fresh produce isn’t actually that fresh – unless you grow it yourself in a vegetable patch at home. If you suffer with fluid on your legs, a vitamin c with rosehips supplement may help.

7. Rule out a liver, kidney or heart problem

In rare instances, congestive heart failure, or portal hypertension can cause an excess of fluid to accumulate in the lower body. If you have significant fluid problems, please see your doctor. The earlier these conditions are diagnosed, usually the better the outcome.
If these suggestions do not help you, please consult your doctor for a thorough evaluation.

5 people found this helpful

Water: How much should you drink every day?

C.S.C, D.C.H, M.B.B.S
General Physician,
Water: How much should you drink every day?
Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.

How much water should you drink each day? It's a simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live.

Although no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day.

Health benefits of water

Functions of water in the body
Water is your body's principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells, and provides a moist environment for ear, nose and throat tissues.

Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild dehydration can drain your energy and make you tired.

How much water do you need?

Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.

So how much fluid does the average, healthy adult living in a temperate climate need? The Institute of Medicine determined that an adequate intake (AI) for men is roughly about 13 cups (3 liters) of total beverages a day. The AI for women is about 9 cups (2.2 liters) of total beverages a day.

What about the advice to drink 8 glasses a day?

Everyone has heard the advice, "Drink eight 8-ounce glasses of water a day." That's about 1.9 liters, which isn't that different from the Institute of Medicine recommendations. Although the "8 by 8" rule isn't supported by hard evidence, it remains popular because it's easy to remember. Just keep in mind that the rule should be reframed as: "Drink eight 8-ounce glasses of fluid a day," because all fluids count toward the daily total.
Generally, if you drink enough fluid so that you rarely feel thirsty and your urine is colorless or light yellow — and measures about 6.3 cups (1.5 liters) or more a day if you were to keep track — your fluid intake is probably adequate. If you're concerned about your fluid intake or have health issues, check with your doctor or a registered dietitian. He or she can help you determine the amount of water that's right for you.

To ward off dehydration and make sure your body has the fluids it needs, make water your beverage of choice. It's also a good idea to:

Drink a glass of water or other calorie-free or low-calorie beverage with each meal and between each meal
Drink water before, during and after exercise
If any more doubts you can " consult me "
15 people found this helpful

I am 26 years old. My vaginal area is always wet. White secretion comes out all the time and there is bad odour and itching.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, you are suffering from the problem of leucorrhea. For this in homeopathy detailed case taking is required you can consult privately for the same to that I can guide you and give you medicines accorddingly.
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Lady Finger for Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

15 people found this helpful

Hy Dr. My pre-ejaculation fluid touches my wife's vagina and it happen on 27/Nov/2016 how I know that she is pregnant or not? And if she pregnant how I stop it bcoz we don't want bby now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hy Dr. My pre-ejaculation fluid touches my wife's vagina and it happen on 27/Nov/2016 how I know that she is pregnant...
Hello, It would be only after 7 days at the earliest when you can do a serum beta hcg test done, which if negative rules out pregnancy conclusively.
1 person found this helpful
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Sir I had unprotected sex with my girlfriend on 28th November and she has her periods on 14-17th of December. Sir she gets pregnant can we opt for any other option than abortion. We both absolutely do not want a kid now sir we both are of 18 only. Sir plss tell me what can be done with this. We do not want a kid. Can something be done to kill the embryo within or abortion is the only option? If so then where can we get it done in which kind of hospital?

General Physician, Faridabad
Sir I had unprotected sex with my girlfriend on 28th November and she has her periods on 14-17th of December.
Sir she...
tryUlipristal acetate (known as ella in the US and Ellaone in Europe) was approved as an ECP in Europe It works for up to 120 hours after intercourse.[6] It prevents pregnancy by delaying or inhibiting ovulation and inhibiting follicle rupture or consult gynacologist. thanks
1 person found this helpful
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I am a 25 years old female, I am tired all the time. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 25 years old female, I am tired all the time. What should I do? Please help me.
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 7. Get ur Hb% checked. 8. take 1 tab shatavari with milk twice daily
1 person found this helpful
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Hai sir/madam I got a marriage on last 2 years back but till now I did not get pregnancy I did not consult any doctors I want to pregnancy how you solve my problem.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hai sir/madam
I got a marriage on last 2 years back but till now I did not get pregnancy I did not consult any doctor...
Hello you must get your investigations and checkup done. Both the partners should be checked for this.
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On 8th of april my husband heavily kicked me in my stomach and I felt down. But on 11th april I diagnosed I am pregnant. How is that possible?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
On 8th of april my husband heavily kicked me in my stomach and I felt down. But on 11th april I diagnosed I am pregna...
Yes it is possible. Pregnancy and kicking on stomach are 2 different entities. You were suffering from pcod and you got cured by hormones and that has enhanced your chances of getting pregnant. But your husband will be hopefully more kind now that there us a good news.
1 person found this helpful
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4 Shocking Things That Can Happen to You If You Drink Too Much Coffee

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
4 Shocking Things That Can Happen to You If You Drink Too Much Coffee
4 Shocking things that can happen to you if you drink too much coffee

Every morning you may require your shot of coffee (or caffeine) to be wide awake, in the evening to lessen fatigue or at night to improve focus and concentration. But like every other thing, even coffee comes with its sweet spot. Research reveals that the appropriate caffeine intake per day should be about 500-600 mgs, which adds up to about 5 cups of coffee. When you cross this limit, coffee can have several unsavory effects on your body. Sample these.

1. Heightened sensory experience

A 2009 study by Durham University revealed that individuals who have about 3 cups of coffee are 3 times likelier to see things, hear voices as well as sense the presence of imaginary beings. Hallucinations are a result of the caffeine content in the coffee, which bring about an aggravation in the physiological effects of stress. The caffeine in coffee causes overproduction of cortisol (a stress hormone) leading to heightened sensory activities.

2. Too much coffee could end up making you fatter

A study published in a reputed journal revealed the links among caffeine, cortisol, and fat storage. It disclosed that caffeine has the propensity to significantly increase the levels of the stress hormone, cortisol. High levels of cortisol can bring about an increase in storage of fat around your mid-section, and can subsequently lead to obesity and other serious diseases like Type 2 Diabetes and cardiovascular ailments.

3. It can cause liver damage

Too much coffee can damage your liver. Results from a study indicate that individuals who consume about 2 or more cups of coffee every day were 50% likelier to develop chronic liver disease compared to individuals who drank less than a cup per day.

4. It can cause twitching of your muscles

Since coffee contains caffeine, too much of it can cause the muscles in your body to move erratically. This is because caffeine found in coffee is a natural stimulant, and can affect the nerves of your muscles adversely.
Whether it’s coffee or tea or even beer, moderation is the key to enjoying your favourite beverage to avoid the negative effects it can have on your health.

If you would like to consult with me privately, please click on 'Consult'.
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