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Dr. Prem R Singh

Homeopath, Mumbai

Dr. Prem R Singh Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prem R Singh
Dr. Prem R Singh is a trusted Homeopath in Mumbai, Mumbai. He is currently associated with Payoja Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Prem R Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharastra Council of Homoeopathy

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Payoja Clinic

# 1, Mehbuban Chawal,Farid Nagar, P N Road, MumbaiMumbai Get Directions
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I am 23 years old and have headache back side of my head. Around cervical. What I do.

Neurologist,
I am 23 years old and have headache back side of my head. Around cervical. What I do.
Hi lybrate-user, Sorry to hear about that. But try to be clear if its pain in your neck or in the back of your head. Sometimes there are both at the same time, and it can be due to what I called cervical spondylosis- referring to arthritic changes in you cervical vertebrae. Sometimes with this, the nerves coming out of your cervical spinal cord and going to your arm can also get pinched causing pain in the arm and tingling in fingers. Posture and lifestyle changes are important- avoid bending twisting of neck and carrying/ lifting heavy things. Physician therapy for neck can be very helpful. MRI C spine can diagnose it well. Best,
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I have a hairfall problem that is increasing day by day please suggest me what should I do to reduce it. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a hairfall problem that is increasing day by day please suggest me what should I do to reduce it. Thank you.
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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I am very fat and my weight is 100 kg and my age is 35 so which food helps me to reduce weight in 3 months and how many KM I have to walk daily.

Bariatrician, Mumbai
I am very fat and my weight is 100 kg and my age is 35 so which food helps me to reduce weight in 3 months and how ma...
Obesity is number one killer. Don't let obesity be a misery to your life opt for bariatric surgery and feel the change it is very safe and effective.
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I am taking beetroot juice daily at night. What are the benefits of taking that and is it correct to take it at night after meal.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am taking beetroot juice daily at night. What are the benefits of taking that and is it correct to take it at night...
It is useful for increasing haemoglobin levels in the body. Avoid taking beetroot juice after dinner better to take it at morning or lunch time.
2 people found this helpful
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Hi I'm a diabetes patient my age is 44 I get tired very fast n i'm over weight. Please tell me what to do.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Please take following herbal supplements - nutridaily - 1 tablet twice a day. For energy nutridiabe - 1 tablet twice a day. For better control of your blood sugar both are totally herbal medicine and very safe for long term use. For detailed discussion/suggestions, please send health details privately. Thanks.
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I am suffering from oily skin since one year. Will you suggest me what I have to do ?

BHMS
Homeopath, Faridabad
I am suffering from oily skin since one year. Will you suggest me what I have to do ?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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My father has an asthma. What is the effect of using an asthma preventer for long term?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Using high doses of inhaled corticosetoids for prolonged periods have theoretical risk of osteoporosis, cataract, high bp, diabetes, skin lesions, weight gain etc. But practically these risks are rarely seen and occur only in those who have taken very high doses and that too for a long long time.
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I am 57. I cannot tolerate heat. I have excess vata and pita humours and having no thyroid. Please suggest specific acupressure/sujok points in shape of picture by your accupressurist to regulate and to cool the body. An early suggestion is solicited.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
In our science the concept of hot or cold body is not there at all. You may seek opinion of doctors who know that subject.
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Sir, i am 27 years old. I had problem with my hair falling. Is their any remedy for it and get by new hair.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hair fall at an early age indicates a diet and exercise problem. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle should be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is unchangeable, and cannot be explained medically as yet, it affects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy go' in life -regardless of age. Pls request for hair growth hormones.
3 people found this helpful
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I am very lean, tried many protein drinks but yet can't reach my expected weight. Please help me to put up my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am very lean, tried many protein drinks but yet can't reach my expected weight. Please help me to put up my weight.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I am a non veg eater. I do have mental stress. Im 29 years old My present weight s 84kg height is 180 cms. I have read many article all are talking about 5times a day meal plan. What s it? I started playing tennis too. Pls help me in sending detailed plan.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am a non veg eater. I do have mental stress. Im 29 years old My present weight s 84kg height is 180 cms. I have rea...
You must have to meet any dietitian or nutritionist. They will give you a good diet plan. Don't feel stress. If you want to improve your health you can do it. Be possitive always. If you want any help from us you can contact us.
3 people found this helpful
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My weigh is only 50 in age 22 year. I am very thin please give me idea to increase my weigh.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
My weigh is only 50 in age 22 year. I am very thin please give me idea to increase my weigh.
My advice to you is to increase your intake of food for all food groups ; do exercise ; you have to take 6 smaller meals and try to take bakery items and fried items.
4 people found this helpful
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My weight is 68 kg. And my age is 21. I have to reduce my weight fastly bcoz my marriage is coming next month. please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My weight is 68 kg. And my age is 21. I have to reduce my weight fastly bcoz my marriage is coming next month. please...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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I am habited to masturbation I excited to much. I am still virgin. How can I stop this habit and can it will be harmful in my Future personal life. Kindly explain in detail.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am habited to masturbation I excited to much. I am still virgin. How can I stop this habit and can it will be harmf...
Excess masturbation can be controlled by shaamak herbs which calm down urge of masturbation, without harm. Excess masturbation will lead to'shukrakshay' creating future quality n qty problems of'veerya' and causing weak generation as per ayurveda.
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I have constipation problem. Can you suggest me medicine or something else which can make me feel better?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have constipation problem. Can you suggest me medicine or something else which can make me feel better?
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I am suffering from the problem of piles what should I do to overcome this problem?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from the problem of piles what should I do to overcome this problem?
Hi. Avoid fatty / oily/ spicy meals. Avoid road side open foods. Avoid constipation. Drink 8 glass of water daily. Eat fiber rich meals, whole grain foods. Take salaad. Take lassi, curd. Eat papaya at night after meal it does good digestion. You can also take syp. Livoluk 10 ml at night after meal. Apply anovate cream for piles.
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I am getting headache very often. It may last for a day sometimes. It may not be there some minutes in between. It is vere severe. Tears will come. What it may be. Not relieved by any painkillers.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am getting headache very often. It may last for a day sometimes. It may not be there some minutes in between. It is...
it might be migraine ...or might be due to hypertension or due to decrease in vision get ur bp and vision checked checked ,, do u have full headache or unilateral headache.. revert back with reports
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My right side ear is not hearing. I took many medicine but it cannot solved. Please help me. I am a 12th biology student.

MS - ENT,MBBS
ENT Specialist, Kolkata
My right side ear is not hearing. I took many medicine but it cannot solved. Please help me. I am a 12th biology stud...
Hi lybrate-user Hello if you have hearing problems, it's important  you get an urgent *Pure tone audiometry  and tympanometry  done. Get an otoendoscopy  done if possible. Share  the report on Lybrate, I can help you even more. Decreased hearing  causes. *wax *otitis media (chronic/acute/serous) *Sensorineural hearing problem Do you have dizziness, ringing sound in your ear, blocked sensation, earache, itching, discharge. How long /which ear/fever cold any other symptoms? These symptoms may be present alone or together. Kindly share what other problems  you have with your ear, then the cause may be found. Do not delay because a delay of few Hours can change quality of hearing recovery in sensorineural  hearing loss. Hope this helps
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