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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello. Am recently been diagnosed by pcod. I got my last periods on march 10th. But from past 5 years I have irregular periods. I consulted a doctor she askd me to usg, prolactin and thyroid test. Prolactin and thyroid test was normal. Usg depicted that I have pcod. Doctor asked me wait til april 15th to c if I would get my periods on time if not she askd me to start on regestrone frm 15th of april for that I would get my periods by 25th after which fron 5th day of my periods she asked me to take ginette 35 6 cycles for 6 months. I had an intercourse with my partner on 17th april (i was on regestrone) we did use condom but he has a doubt that the sperms might have gone in. I waited for my periods til 25th but its been delayed by 12 days, to confirm if am pregnant I did hcg urine test at home the result was negative. Please assist me. Am I pregnant? What do I need to do? Am not looking forward to have a baby as of now. If am pregnant can I go for abortion.
What will be the cost for chlamydia syphilis gonnorheo STD checkup Or a total STD pack check up cost.
I married from last two years . Me and my husband planning for child from last two months. Please tell us which is the best days for sex .and when we do sex after completing all fluid come out of vagina immediately .we mostly do in missionary position. So whether its normal that fluid come out ?
Dear sir, My friend had a breast cancer and had chemo followed by radiotherapy. After treatment her monthly periods not coming. Is it normal or has any other problem please sujjest me.
What to do for hormonal imbalance. I have too much hairy body specially so tensed about upper lips and chin hairs. Periods come on time.
I am 23 years old female I got married before one year back and still no result for pregnancy. When I am doing sexual getting painful please suggest my issue and eagerly waiting for your answer.
Hi I'm 4 month pregnant woman having 70 kg weight with 5.5 ft height, facing swelling on ankle, sole, fingers (hands.
4 Exercises that’ll help you during labour
There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:
1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-
Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.
Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.
2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:
1. Begin by standing behind a chair for support with your feet wide apart
2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor
3. While inhaling and exhaling deeply, push into your legs and go back into a standing position
3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:
1. Get down on both your hands and knees while keeping your head in a parallel position with your back
2. While arching your back, pull in your stomach
3. Hold this position for a few seconds before releasing
The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.
4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:
1. While keeping your back straight, sit comfortably on the floor
2. Placing the soles of both the feet together, press your knees gently towards the floor
3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times.