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Dr. Preethi Navre

Gynaecologist, Mumbai

300 at clinic
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Dr. Preethi Navre Gynaecologist, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Preethi Navre
Dr. Preethi Navre is a trusted Gynaecologist in Jogeshwari East, Mumbai. You can visit her at Shalyak Hospital in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Preethi Navre on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shalyak Hospital

Building No 2, S K Appartment, Dalwai Compound,Gumpha Road, Jogeshwari East,Landmark:Near Police Station, MumbaiMumbai Get Directions
300 at clinic
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Is It OK To Have Less Water in Colder Months of the Year?

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Is It OK To Have Less Water in Colder Months of the Year?
How many glasses of water should you really have?

The onset of winter lowers temperatures and also initiates the loss of moisture from your body due to dryness. In this season, your body requires more fluids to eliminate possibilities of chapped lips, acne, flaky skin and dry cough. So, to cope with the reduced moisture level of your body, the right amount of water intake is necessary.

How does your body lose water even when you sweat less?

Winter, unlike the other seasons of the year, is devoid of hot, sunny days, but that doesn’t mean that your body is free from water loss. Generally, heat generated by furnaces, heaters and fires are the reasons behind sweating in winter. Also, water leaves your body during winters through the steamy breath you exhale when exposed to lower temperatures.


What are the risks of drinking less water in winters?

Dehydration in winters can negatively affect your body, ranging from causing common cold or flu to serious issues like stroke. Moreover, when your body lacks hydration, you may experience bizarre appetite patterns. This is caused due to the fact that less fluid consumption results in lack of energy in the body. This leads your body towards utilising the available fat for energy, making you thirsty, which is often misunderstood as hunger.


So how much water should you drink on cold winter days?
The amount of water intake required in winter varies from person to person due to the difference in gender and physical activities performed by a person throughout the day. However, amount of water intake in winters may be approximated as follows:

1. For Men: 8 to 10 glasses of water consumption per day is ideal for men with normal activity levels

2. For Women: Commonly, women should drink between 6 to 8 glasses of water throughout the day to keep themselves healthy

3. For Men Who Workout: Men with a regular exercise regime should have a raised water consumption amount of 10 to 14 glasses every day

4. For Women Who Workout: Women who exercise daily should increase their water intake to 8 to 12 glasses each day

5. For Lactating Mothers: In case of lactating/breast feeding mothers, 7 to 10 glasses of water intake per day is considered to be ideal

Sticking to these many glasses a day during winters can prove to be difficult for people facing extreme climates; but there are certain things you can do to increase your water consumption.

How can you increase your water consumption?

There are numerous ways, which let you increase your water consumption during winters without directly drinking water. These are-

1. Include more water based fruits (watermelons, pineapples, grapes etc) and vegetables (radish, spinach, cauliflower etc) in your daily diet to hydrate your body

2. Train yourself to drink water all through your workout session by timing your water intake at regular intervals

3. Have a bowl of hot soup before your meals to increase your intake of water

4. Use a humidifier to inhale moist air instead of the dry air prevalent during winter

Water intake plays a vital role in the proper functioning of the human body and is as important in winter as in other seasons.

If you would like to consult with me privately, please click on 'Consult'.
8934 people found this helpful

My age is 26+ and I am unmarried I do not want to do marriage now but my parents said after the age of 27 there is so many pregnancy issue.so tell is this true that after 27 a lady has to face this kind of problems?

DGO, MBBS
General Physician, Delhi
My age is 26+ and I am unmarried I do not want to do marriage now but my parents said after the age of 27 there is so...
Its not that after 27 years you have pregnancy problems. But its true that as age advances there are problems related to health and also regarding conception. So the concern of your parents is right.

I am 20 years old and my Girlfriend is experiencing 2 days period regularly in span of 10 days she has got 3 short periods THIS is a sign of pregnancy? Please reply as we are very tense.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old and my Girlfriend is experiencing 2 days period regularly in span of 10 days she has got 3 short pe...
If you have a doubt about pregnancy, you should test it with simple urine test. As she has already had menses she is unlikely to be pregnant. Sometimes because of hormonal changes or stress, menses can come like this.
1 person found this helpful
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My wife has got PCOS & after her sonography we found her ovaries are bulky & small cysts as well. Can you please suggest what we can do to cure this & have a healthy pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
My wife has got PCOS & after her sonography we found her ovaries are bulky & small cysts as well. Can you please sugg...
Aise cases mein ayurveda panchbhoutik chikitsa kafi achha kam karti hain. Sathme vaman, virechan,basti aise panchkarma bhi kafi achi help karte hain problem cure karne mein. If you possible please Contact me personally.
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My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.
Hi Vaibhav ask her to have healthy diet. Rich in fruits, green vegetables, proteins. Avoid pineapple and papaya. She can have khas khas halawa.
1 person found this helpful
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How much day work Unwanted 72 after take a pill. If I will take a pill today then how much day I can enjoy with my husband without taking again any pill of unwanted 72.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Its not a good idea to use unwanted 72 for contraception after marriage as it is very hard and fast acting abortive pill which harm your uterus in a very bad way. You can use I pill daily, instead of unwanted 72. Use I pill daily for 21 days after the end of your period. You will have a hundred percent contraception the whole month.
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Sir. How can identify the pregnancy. Whether the first month itself period time delay or stop.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir. How can identify the pregnancy. Whether the first month itself period time delay or stop.
If you have missed a period please do a urine pregnancy test. A number of kits are readily available with easy to read instructions.
3 people found this helpful
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Is over bleeding normal in a diabetic patient. Last month report showed normal. My age is 47 years.

BHMS
Homeopath, Secunderabad
Is over bleeding normal in a diabetic patient. Last month report showed normal. My age is 47 years.
No, it's not normal. You need to talk to your doctor if you find any abnormality or any symptoms which is troubling you. A regular health up ( follow up ) is very essential to catch any abnormalty in the initial stage and take corrective action immediately.
1 person found this helpful
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Hi dr, my wife has a sore clitoris and slightly swollen vulva for several days. This happened after I masturbated her vagina and stimulated her clitoris orally. Please advise. Thanks!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi dr, my wife has a sore clitoris and slightly swollen vulva for several days. This happened after I masturbated her...
It's advisable to use mild, natural herbo mineral wash which is antiinflammatory and anti infective. It may be used for few days to wash the vagina n clitoris. It's safe n may be stored for future use too.
1 person found this helpful
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Health Benefits of Chicken Meat

MD - General Medicine
Sexologist, Delhi
Health Benefits of Chicken Meat

High protein food


It is high #protein and low-fat diet which helps in nourishing the muscles and #provide better growth and development to the body as well as supports in maintaining healthy body weight and aids #weight loss.


Contains polyunsaturated fats


It contains 2 to 3 times more polyunsaturated fats ( the good type of fat) than the red meat thus helps in managing weight.


Benefits of #chicken for brain

Relaxes mind



It acts as a good natural anti-depressant due to the presence of high level of tryptophan, which is an amino acid having mind relaxing property and provides comfort feeling if eaten a big bowl of mom's chicken soup.


Relieves stress


It increases the serotonin level in the brain of a person feeling depressed, enhances mood level and blasts out the stress by stimulating sleep.
It contains vitamin b5 (pantothenic acid) which has a calming effect on the nerves thus reduces the stress level.


Prevents dangerous brain diseases


Niacin and selenium (antioxidant-rich nutrients) found in it prevents from the dangerous brain disease called alzheimer's disease.


Benefits of chicken for bone and teeth

Prevents bone loss


It helps in preventing bone loss among senior citizens people. It prevents from the old age bone problems like osteoporosis and arthritis. Adding chicken to the diet helps in fighting with bone loss as it is protein packed diet.


Contains essential minerals


It contains a high level of phosphorus and calcium which are essential minerals required for the normal growth and development of the teeth and bones.

 

#weight loss
1 person found this helpful

My monthly cycle is happening 2 times in a month. Is it ok. I take drugs as well.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My monthly cycle is happening 2 times in a month. Is it ok. I take drugs as well.
Hello, Please mention the drugs that you are on. Its not normal to have menses in 15 days this indicates progesterone deficiency.
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Mai aapse Hindi mai question krna chahta hu. Meri shadi ko kuch month hue hain. Now I want a baby from my wife. But problem is I mustarbate from last 10/year's now. Muje Jo semen aata hai wo thora patla hai. Hai white b but thora patla hai iss se mai wife ko pregnant kr skta hu. Aur intercourse KB KB krna hai muje kya time hai after period. please suggest me in detail.

MBBS
General Physician, Chandigarh
Mai aapse Hindi mai question krna chahta hu. Meri shadi ko kuch month hue hain. Now I want a baby from my wife. But p...
It doesn't matter if the semen is thin as long as it's healthy means has adequate sperms required for fertilisation the best time for having sexual relationship is the mid cycle when ovulation takes place which is around two weeks before the next cycle in normal regular periods.
1 person found this helpful
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Which food to take for thick breast milk? My wife is 2nd month running after pregnancy.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Which food to take for thick breast milk? My wife is 2nd month running after pregnancy.
dear parth her food should be rich in minerals and vitamins. traditional foods and food items like those recommended by your granny are best. these include jaggery and आलीव laddo. डीन्क लाडू. green fresh veggies. she must get adequate rest and stay warm.
1 person found this helpful
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I am 20 years old female. I have stomach pain in my period days. I take pain relief. Is that right can I take pain relief or it is harmful. What should I do now.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old female. I have stomach pain in my period days. I take pain relief. Is that right can I take pain re...
Medicine german mag phos 200, 4-5 drops orally single dose morn / take 1 week before mens. Mixed fruit juice daily evening.
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Hi I am vinit my baby is 1 year old and again my wife is pregnant she missed last period and we are not ready for 2nd child kindly suggest.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
Hi I am vinit my baby is 1 year old and again my wife is pregnant she missed last period and we are not ready for 2nd...
By the time she delivers your first child will be nearing 2 years which is quite the right spacing. So why not accept it and enjoy your pregnancy. Your siblings will be the best of friends later because of less age difference. Though you may have tough time initially. But people bring up twins too.
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Know More About Ovulation!

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
Know More About Ovulation!

Ovulation is that period between the last menstrual cycle and the next menstrual cycle when the chances of pregnancy are the highest.

2 people found this helpful

I ma 25 yrs old I had done my surgical abortion dt 26.06. 15, then I had my period after abortion on dated 24.07. 15 but now still second period yet not come pls help me when my second period will come.

BHMS
Homeopath, Faridabad
I ma 25 yrs old I had done my surgical abortion dt 26.06. 15, then I had my period after abortion on dated 24.07. 15 ...
Hello, wait for 5 days to appear the period naturally, if it does not appear then take pulsatilla 200, 5 drops, morning empty stomach for 7 days,plz stop pulsatilla 200, once the period appear.
1 person found this helpful
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1 week back I had unprotected sex but sperms did not leak out but I had my white discharge which is thick non sticky white discharge .I thought I was pregnant so I ate many papayas for aborting it now my body temperature increased I want a solution to check whether I am pregnant or not and at the same time I want to lower my body temperature if I am pregnant I want to abort it naturally.

MBBS
Sexologist, Panchkula
1 week back I had unprotected sex but sperms did not leak out but I had my white discharge which is thick non sticky ...
You can wait for your periods to check your pregnancy. If there are periods, then no pregnancy. To lower your body temperature, take vegetarian diet. Take plenty of water to detoxify body. Avoid garlic and red chilly at home and avoid non veg and eggs always. Follow this and give feedback.
1 person found this helpful
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