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Dr. Preethi Nathan

Gynaecologist, Mumbai

Dr. Preethi Nathan Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Preethi Nathan
Dr. Preethi Nathan is a renowned Gynaecologist in Chembur East, Mumbai. You can consult Dr. Preethi Nathan at Swasttik Meternity Surgical Clinic in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Preethi Nathan on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 22, Swastik Chamber, Chembur East,Landmark:Near Mangal Anand Hospital, MumbaiMumbai Get Directions
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Top 5 Recommended Exercises To Get In Shape Quickly

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Top 5 Recommended Exercises To Get In Shape Quickly
Getting bulges on the wrong places is common as you grow. Waist line stretching, jiggling arms, fat on thighs and unwanted tyres on your torso keep chasing you. Get fitter, toned and chiselled. Deal with all such issues by learning these tone-up moves.

1) Push Ups - The best of all. They target all muscles, from your arms to your abs to your legs and the butt. If they feel difficult at first, go on to your knees. But once you feel strong, go ahead and do the full ones. Push-ups should ideally be done as many as you can!

2) Squats - A simple squat exercise can take care of all the fat accumulated at your bottom. For a squat, stand hip width apart go down to your knees, make sure that the knees don't come ahead of your ankle. Then, move up slowly. Repeat.

3) Crossover Lunge - Arms at shoulder height with palms down. Now, step with one foot forward, crossing the other. Twist the torso. This is a cross-over lunge. It will help your oblique, sides bulges and legs all at the same time.

4) Bench Dips - Take a car or a bench. Place your hands at hip width apart and move forward. Now, press yourself up and down. Bench Dips are excellent for toning your arms.

5) Plank - Simple but great for your core. Plank requires you to stay in the first part of a push up position. Make sure that everything, from your head to your ankle are in a straight line. Suck the stomach in. Don't let your hips sag.

Make sure that you also include a healthier, balanced meal as a part of lifestyle to help your body get fitter.

If you have any further questions on fitness, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1712 people found this helpful

Health Benefits of Walnuts

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Health Benefits of Walnuts

1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.

2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.

3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.

4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.

5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.

2 people found this helpful

Hi my wife is pregnant she has second trimester 27 weeks she is suffering from leg edema and gastric pain what should I be done.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hi my wife is pregnant she has second trimester 27 weeks she is suffering from leg edema and gastric pain what should...
Hello. Do not sit with legs hanging down for long periods. She should put her legs up as much as possible. Sleep with pillow under feet, avoid excess salt, like pickle, chips. Have blood pressure checked regularly, once every week. Any time its at or above 140/90, report immediately. Also take headache, vomiting, decreased urine seriously and report. Do get back tome with her blood pressure, I would like to know that.
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I lost my pregnancy 6before madam now Im trying to conceive but period r irregular Howto get period in time n how to get pregnant fast?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I lost my pregnancy 6before madam now Im trying to conceive but period r irregular Howto get period in time n how to ...
When all the investigation is normal and still the couple fails to conceive then it is called as sub-fertility. The best suggestion for this kind of couples are to avail our online pre-conception counseling package, only which include diet, lifestyle modification, identifying the cause of late conception and addressing.
2 people found this helpful
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Smile increases face value

General Physician,
Smile increases face value
Smile increases face value
137 people found this helpful

By which sex (anal /vaginal) g-spot can get excited more and get orgasm for more time.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
By which sex (anal /vaginal) g-spot can get excited more and get orgasm for more time.
Hello- g-spot is situated on the superior wall of vagina and can be explored during vaginal sex only. It has nothing to do with anal sex. Yes g-spot orgasm is much powerful thn its clitoral counterpart. It is also associated with squirting in some females.
2 people found this helpful
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I am married since last 9months, and we had daily sex for 4months but my wife is still not pregnant and later I moved to out of city for some official work for 6months. I am going back next month so pls advise some what dite should I and my wife have in this duration / gap to get pregnancy fast. Also advise is daily sex wrong? Will it effect?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hi get your semen analysis done from a reputed lab. There should be abstinence for min 3 days snd max 5days. If it is normal you can have daily intercourse from 9th day of your wife's periods for 12 days. It will be during ovulation if her periods are regular of 28 to 30 days interval. No harm in having sex daily. But avoid during menses. Hope you are convinced. Regards.
1 person found this helpful
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I am a 37 years old guy. My wife already have one ectopic Pregnancy and one successful pregnancy but at the time of last stage of pregnancy, due to hypertension Doctor had given over dose of medication which resulted death of my baby after 7 days of birth. Now I have checked that my Testosterone below lower range. My wife is also 37 years old. Please suggest me what are the test we should go for.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 37 years old guy. My wife already have one ectopic Pregnancy and one successful pregnancy but at the time of l...
As your wife is 37, there is little time left. Quickly check her fertility status after consulting infertility specialist and having some basic tests. Now, regarding you, first get semen analysis done and consult doctor as we need to know the cause of low testosterone and whether it affected your sperms or not. then we can formulate treatment plan.
15 people found this helpful
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If I do intercourse 5 days before my next period, is there will be any chance to be pregnant? Maximum time my menstruation period happen 24-26 days gap every month. This month it was on 10 th. So, tell me when will be the right date to conceive for a baby?

MBBS
Sexologist, Panchkula
You can do sexual intercourse from 12th to 18th day from start of bleeding for maximum chances of pregnancy.
10 people found this helpful
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I am 24 years old male, yesterday I had unprotected sex with my girlfriend and we were a bit rough in that. Now I am experiencing severe abdominal pain. The pain lasts for sometimes and it disappears and again it starts paining. May I know the reason for that. Am I suffering from STD's. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
an infection by STD doesnt start symptoms that early, and is generally itching, swelling or discharge. The abdominal pain may be due to some intestinal infection which is frequent in summer, pls show a physician.
1 person found this helpful
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I am 17 year, I had foreplay with my partner on second day of my period end day, he ejaculated his sperm on my vagina by mistake I have doubt about this, cause my period is 10 days late, it had to be on 10 march but till now 19 march no menses please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I am 17 year, I had foreplay with my partner on second day of my period end day, he ejaculated his sperm on my vagina...
eat some papaya or pineapples more if u r not pregnant and if no other anomalies you will menstruate
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Doctor Prescribed Fosavance 70 mg/5600 IU (Alendronic Acid (70 mg, Vitamin D3 (5600IU)) and told not to eat anything & sleep after taking it for 40 minutes. I want to know why such restrictions for taking this medicine?

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor Prescribed Fosavance 70 mg/5600 IU (Alendronic Acid (70 mg, Vitamin D3 (5600IU)) and told not to eat anything ...
It is better absorbed only when these are kept The tablet should be taken first thing in the morning when you get up, and at least half an hour before you take your first meal, beverage, or other medication of the day. To reduce the risk of irritating the throat or esophagus, take the tablet with a full glass (250 mL) of plain water only. If your normal drinking water is classified as "hard water," it may decrease the absorption of this medication and you should consider taking it with distilled water. After swallowing, do not lie down until 30 minutes have passed and you have eaten your first meal of the day. Do not take this medication at bedtime or before getting up in the morning. Swallow the tablets whole. Do not chew or suck on the tablets.
1 person found this helpful
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My girlfriend had MC on 5.4. 16 in morning than I had unprotected sex with her than. At evening she had small flow of MC. Is she will pregnant help me give me answer. I had given her unwanted 72at that night.

MS, MBBS
Gynaecologist, Delhi
Chances are very less but wait for the next periods if they are not in time get urine pregnancy test done.
1 person found this helpful
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Hi i am 23 yr old I have cyst form in my ovaries what I do? I have irregular periods also?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi  i am 23 yr old I have cyst form in my ovaries what I do? I have irregular periods also?
I need to know the size of the cyst to be able to help you. If it is less than 5cm hormonal pills followe by a repeat pelvic USG is the best option for you
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25/M hello doctors . I take soya milk almost everyday . Around 300 ml each day. I have heard that soya milk is bad for male fertility and reproduction . I have also heard that it is good for the body as it is rich in proteins . Please clear my confusion on this .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
25/M hello doctors . I take soya milk almost everyday . Around 300 ml each day. I have heard that soya milk is bad fo...
Yes this is effective for men sexual desire but you can use walnuts with milk daily and use in boil milk with dry dates for sperm quality and quantity.
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I have been diagnosed for pcod since 6 years. But i'm still not well. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is 100% succesful in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Hi I have taken emergency contraceptive pill (unwanted-72) on 30th of december. Unfortunately, I caught up cold/fever and acidity today. There is also the problem of abdominal pain. Is that ok to take medication for cold/fever now? Please reply asap.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hi I have taken emergency contraceptive pill (unwanted-72) on 30th of december. Unfortunately, I caught up cold/fever...
That episode of emergency contraception is over. Now you are normal and should take treatment for cold, fever etc from any good doctor.
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If my periods is delayed for 4 days and pregnancy report is showing positive then which medicine is good for getting periods back and want to tell you one thing I am newly married person so I don't want to get pregnant now so please help me out.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Raigarh
If my periods is delayed for 4 days and pregnancy report is showing positive then which medicine is good for getting ...
1st of all, being first pregnancy no one will advise to discontinue unless it is life threatening for you to continue or foetus is abnormal. And it's my personal advice also.
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