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Dr. Pravin Salgar

Ayurveda, Mumbai

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Dr. Pravin Salgar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pravin Salgar
Dr. Pravin Salgar is one of the best Ayurvedas in Ghatkopar West, Mumbai. You can meet Dr. Pravin Salgar personally at Pratiksha Health Care in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Pravin Salgar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Maharashtra Council of Indian Medicine

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Pratiksha Health Care

Shop No. 2, Laal Singh Chaal, Parshiwadi, Ghatkopar West, Landmark: Kaveri Jewellers, MumbaiMumbai Get Directions
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Dr. 1 year ago, my stomach was in good condition, sir, but now it seems they always have filled my stomach. But my appetite for them is what I'll do is I want to eat?

MS - General Surgery, MBBS
General Surgeon, Delhi
Dr. 1 year ago, my stomach was in good condition, sir, but now it seems they always have filled my stomach. But my ap...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Heavy Bleeding - 4 Ways to Manage!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Heavy Bleeding - 4 Ways to Manage!

Heavy or prolonged bleeding during menses is medically known as 'menorrhagia'. It is more common as you approach menopause but can occur at any age. The bleeding has to be severe enough to interfere with your daily activities.

The cause could be hormonal, pregnancy complications, bleeding disorder or a structural lesion like a fibroid, polyp, endometriosis or adenomyosis.

In advanced age cancer of the uterus or cervix has to be ruled out.

Symptoms of heavy periods

- soaking a pad or tampon every 2-3 hrs or less in a day

- passage large blood clots during menstruation

- your period lasts more than seven days

- you become anemic due to excessive blood loss

How to manage excessive bleeding

1. Maintain a record of the no of days and pattern of heavy bleeding.

2. Increase your intake of fluids and salt

You should increase your intake of fluids and especially salty fluids during heavy menstruation. You can have vegetable juices like tomato juice as well as salty broths during such times. This will help you especially when your blood volume goes down (which is characterized by dizziness or pounding of heart) when you get up after lying down. Your body would need more than four to six cups on such a day.

3. Increase the intake of iron

Increase your iron intake through natural sources like green vegetables, egg yolks, red meat, liver and dried fruits like raisins and prunes. You can also start an iron tablet once a day for faster recovery from anemia

4. Visit your gynecologist

A good history, few blood tests, and a simple ultrasound generally leads to the diagnosis. Sometimes a biopsy is required to rule out cancer. Multiple new drugs have been added in the last few years which have avoided the need for surgery

An early diagnosis ends up with better results. Hence, it is important to act early. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2594 people found this helpful

I have been suffering from anaemia for 3 years now? My weight has dropped with increased levels of dizziness. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Kindly mention your hb and revert back to me for further assistance.
1 person found this helpful
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I have hair fall issue badly from past 10 days. The volume of hair is reduced. Its like 3-4 strands are coming out together Need help Kindly suggest wat I can do to get rid of it.

DHMS (Hons.)
Homeopath, Patna
I have hair fall issue badly from past 10 days. The volume of hair is reduced. Its like 3-4 strands are coming out to...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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Female, house wife (weight 92 kg) height 5 ft. Having lots of back pain problem. Pls suggest some exercise & home remedies & safe medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Female, house wife (weight 92 kg) height 5 ft. Having lots of back pain problem. Pls suggest some exercise & home rem...
Firstly tk physiotherapy treatment for back pain and reduce your weight its due to over weight and it can create any spinal injury for future.
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How to increase testosterone level in my body. Any food supplement to increase zinc intake.

M.D. (Ayurveda )
Ayurveda, Patiala
How to increase testosterone level in my body. Any food supplement to increase zinc intake.
Take gokshura power, kaunch beej powder in equal amount, mix them well and take this mixture, 1 tsf in a glass of warm milk, twice a day, after meals. Avoid spicy food, excess tea, coffee, soft drinks in your routine. Continue the regime for 2 months. Include dates in your routine, 5 to 6 dates daily will be enough. Good luck.
1 person found this helpful
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How can I prevent my hairfall? As I am suffering from baldness from both the sides if forehead so what should I have to prevent the hair fall and please tell me how they can be grown again.

MD - Dermatology
Dermatologist, Pathanamthitta
How can I prevent my hairfall? As I am suffering from baldness from both the sides if forehead so what should I have ...
Hi . Your history points to a clear cut case of malepattern hair loss, very common among men of your age. This is primarily linked to your genes with a hereditary asociation. Being a male adds to the complexity of the problem since your hormones are fall provoking. There are a variety of other linked factors and you vil need a detailed consultation for that. Make time to consult for it. It'll go a long way in reducing your problem.
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What's the reason for having low blood pressure and how it can be treated please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Hypertension is when your blood pressure is above 140/90, and is considered severe if the pressure is above 180/120.High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.Eating a healthier diet with less salt, exercising regularly and taking medications can help lower blood pressure.
1 person found this helpful
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I am suffering from pimple problems. I uses so many medicine according to skin specialist but my problem remain same. Tell me solutions.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from pimple problems. I uses so many medicine according to skin specialist but my problem remain same....
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is anti bacterial and prevents inflammation for more treatment any queries ask privately..
2 people found this helpful
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Sir now I am 23 years old. So how can I increase my height. Now my height is 5'5"

BHMS
Homeopath, Chennai
Sir now I am 23 years old. So how can I increase my height. Now my height is 5'5"
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Homoeopathic medicines will give you best results without any side effects.
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I have lots of pimples on my face and dark spots. My face is too oily. How to get rid of it. I m suffering from a year. Even I have stopped using cream or cosmetic on my face. I need a permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have lots of pimples on my face and dark spots. My face is too oily. How to get rid of it. I m suffering from a yea...
for permenent solution u should know basic of pimples It's a skin disease that occurs when hair follicles become blocked by pollution, dead skin, oil from skin according to Ayurveda due to increased heat & impure blood. FACTORS AFFECTING PIMPLES 1) During puberty (HORMONAL LOCHA) 2) Smoking 3) Drinks 4) Digestion problems 5) Medical conditions 6) Females - menstrual cycle issue (hormonal) 7) Infections MANAGEMENT:- 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood 4) Ayurvedic therapy - RAKTAMOKSHAN & VIRECHAN 5) we have combination therapy to stop further formation of pimples & tone up skin & improve glow of skin natural way
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Sir Mein apne teeth ko lekar bhaut preshan hun Teeth main se badbu bhi aati Hai or khun bhi aata Hai sab mujh se preshan Hai kabhi kabhi apne aap hi jaad swell ho jati Hai agar aap meri help kijiye

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
Sir  Mein apne teeth ko lekar bhaut preshan hun Teeth main se badbu bhi aati Hai or khun bhi aata Hai sab mujh se pre...
Hello lybrate-user aapaka problem etana bhi bada nahi hai ki usake liye aap pareshan ho jaye. Har samsya ka hal hota hai. Waise hi aapako bhi sahi treatment ki jarurat hai. Aapaka teeth se jo badabu aati hai aur khun bhi aata hai, en dono ka ek hi solution hai. Aapako apane daat saf karane padenge jis se aap ke daato aur masudo pe jo gandagi jama hui hai use nikal de.
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How to gain weight and get some fat? I am now 19 years old and my weight is 47 everyone say my weight is too low as per my age So pls help me.

DHMS (Hons.)
Homeopath, Patna
How to gain weight and get some fat?
I am now 19 years old and my weight is 47 everyone say my weight is too low as p...
Hello, Tk, apples, carrots,cheese, ripened mangoes, soya been, potatoes ,papaya, milk,pumpkins, spinach,almonds, walnuts,chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hi I am 27 years old female married before 6 month. I am 5.2 ft and 65 kg weight. From last few months my weight was rapidly increasing ,(5 kg in 6 month). Also belly fat is increased around my tummy. Have increased gas problem and stomach is upset. Please do help me as I am very stressed due to my weight as I am looking like pregnant woman.

BHMS
Homeopath,
Hi I am 27 years old female married before 6 month. I am 5.2 ft and 65 kg weight. From last few months my weight was ...
You have to reduce 5 kg weight following step. Will help you. 1.do brisk walk and surya namskar daily 2.chew 32 times. 3.walk after every meal. 4.avoid fatty and junk food. 5.think 5 sec before angry upon some one. It will help you thank you.
1 person found this helpful
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I have a white layer in my hair skin when I rubbed it .wo white layer nikal aaya bahar or sweet me kuch hairs bhi baad m thoda blood or ek liquid produce ho rha tha waha se. Mujhe dar hai kahi the pure hair skin me na fail jaay.

DHMS (Hons.)
Homeopath, Patna
I have a white layer in my hair skin when I rubbed it .wo white layer nikal aaya bahar or sweet me kuch hairs bhi baa...
Hello, Tk, plenty of water. Go for meditation. Your diet be easily digstible on time. Tk, homoeopathic medicine:@.Borax 30-6 pills, thrice. Tk, care.
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I have been suffering with kidney stone since last 9 years. I can feel it when it developed and passes through. It causes ordeal pains. Last month pain started (as it must have reached to kidney cortex or urine track) my urine was blocked.

BHMS
Homeopath, Faridabad
I have been suffering with kidney stone since last 9 years. I can feel it when it developed and passes through. It ca...
Hello, prevention of kidney stones may include a combination of lifestyle changes and medications. Lifestyle changes you may reduce your risk of kidney stones if you: drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. 1 eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, restrict foods rich in oxalates. These include rhubarb, beets, bhindi (okra), spinach, swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: take homoeopathic medicine if the stone is 6-7mm in size - berberis vulgaris q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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I'm 23 years old, my problem is like I'm having pimples on my face and I'm facing this problem from past 4 years. I had undergone laser treatment also but it was of no use. I want a permanent solution for this problem, please suggest me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Maintain strict diet regimen avoid oily spicy sour foods bathe with neem soap , and I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer period AND DO NOT EAT OR DRINK 20 MINUTES BEFORE AND AFTER TAKING MEDICINES
9 people found this helpful
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Lybrate | Dr. P.Sirisha speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Hyderabad
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Lybrate | Dr. P.Sirisha speaks on IMPORTANCE OF TREATING ACNE EARLY

3049 people found this helpful

What are the symptoms of heart attack and what are the reasons of this condition?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of heart attack and what are the reasons of this condition?
Symptoms of heart attack include tightness or pain in the chest, neck, back or arms, as well as fatigue, lightheadedness, abnormal heartbeat and anxiety. Women are more likely to have atypical symptoms than men.
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