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Dr. Pravin Padalkar

Orthopedist, Mumbai

370 - 1000 at clinic
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Dr. Pravin Padalkar Orthopedist, Mumbai
370 - 1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pravin Padalkar
Dr. Pravin Padalkar is a popular Orthopedist in Mumbai, Mumbai. You can consult Dr. Pravin Padalkar at Mgm Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Pravin Padalkar and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Mgm Hospital

1A,CBD Belapur, Landmark: Near To Bus Stand & Police Station, Navi MumbaiMumbai Get Directions
370 at clinic
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Nova Specialty Hospitals - Chembur

Sunder Baug, Ujagar Compound, Opp. Deonar Bus Depot Main Gate Off. Sion Trombay Road, Deonar, Chembur, Landmark: Near Tata Institute Of Social Sciences, MumbaiMumbai Get Directions
1000 at clinic
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Lakshdeep Hospital

Plot 1-B, Sector 9-A, Vashi. Landmark: Near Jain Temple, Navi MumbaiMumbai Get Directions
600 at clinic
...more

Terna Sahyadri Speciality Hospital & Research Centre

Plot No.12, Sector 22, Phase-2, Landmark : Opposite Nerul Railway Station, Navi MumbaiNavi Mumbai Get Directions
...more
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I'm a professional Badminton player, but now I'm suffering from Severe back pain. Suggest me some good exercise to get rid quickly.

BPTh/BPT
Physiotherapist, Mumbai
I'm a professional Badminton player, but now I'm suffering from Severe back pain. Suggest me some good exercise to ge...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am. 50 year old there is much pain in my waist and knees and also I feel pain when I bend my legs and there is very much pain when I rest aur stand or sit for long time I have taken many medicines but nothing worked.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am. 50 year old there is much pain in my waist and knees and also I feel pain when I bend my legs and there is very...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Having numbness in arms and legs. Apply warm til oil with burnt garlic - massage it 2 times a day to see the results.
7 people found this helpful

My daughter 16 years old suffering with juvanar rhumatied arthrieis (jra) please give me your valuable suggestion which is permanent treatment to this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me her all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee & general exercises it may have to be further investigated make sure she is not allergic to any of the medicines she is going to take.
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Heel Pain, Heel Spurs and Plantar Fasciitis

MPT, BPT
Physiotherapist, Noida
Heel Pain, Heel Spurs and Plantar Fasciitis

Heel pain

Heel pain, heel spurs and plantar fasciitis

A common foot complaint is pain in the bottom of the heel. This is often referred to as heel spurs or plantar fasciitis. It commonly is painful the first few steps in the morning or after rest. It tends to get worse the longer one stands during the day. It is caused by subtle changes in foot structure that occurs over time. These changes result in the gradual flattening of the arch. As this occurs a thick ligament (the plantar fascia) that is attached to the bottom of the heel and fans out into the ball of the foot is stretched excessively. This ligament acts as a shock absorber while walking. As the foot flattens it stretches. If it stretches too much it gets inflamed and causes pain. Over time the pull of the ligament creates a spur on the heel bone. It is important to realize that it is not the spur that causes the pain and therefore the spur does not need to be removed in most cases. This condition may also cause generalized arch pain called plantar fasciitis. This is an inflammation of the plantar fascial ligament.

A common factor that contributes to this condition is tightness of the calf muscles. Women who wear high heels and people who walk for exercise will often develop this problem because of the tightness that results in the calf muscle as a result of these activities. A non-supportive shoe also contributes to this problem. Weight gain is another factor in developing heel pain.

Home Treatments

Stretching

Calf muscle stretching is very useful. The typical runners stretch by leaning into a wall is helpful. An alternative method of stretching is to stand approximately two feet from a wall. Facing the wall turn your feet inward so you are pigeon toed. Lean forward into the wall keeping your heels on the floor and the knees extended. Also keep your back straight and do not bend at the hips. Hold the stretch for 10 seconds and do the stretch ten times in a row. Do the stretching three times each day. Always stretch the calf muscles following any form of exercise.

Over the Counter Arch Supports

Wear a supportive sport or walking shoe. This can be supplemented with a good over the counter arch support.

Oral Anti-inflammatory Medications

Medications like Advil, Tylenol, or Aleve may be of some benefit. Always read the medications directions and warnings before use.

Professional Care

If the heel pain persists your foot doctor may suggest a cortisone injection, taping the foot to support the arch, night splints to stretch the calf muscles at night while you are sleeping or functional foot orthotics. On occasion surgery may be required to cure this condition. Orthotics should be tried before surgery and should be used following the surgical procedure.

8 people found this helpful

My eyes is reddish on every time and I have calcium problem my knee problem in winter so what should I do?

BHMS
Homeopath, Delhi
My eyes is reddish on every time and I have calcium problem my knee problem in winter so what should I do?
Hello, you can take homoeopathic medicine Euphrasia 30 ( 4 drops in little water) thrice a day for 3 days. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for 15 days and revert. *Don't rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.
9 people found this helpful
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I have feel pain at the knee. and I have also red eye from 5 day please suggest me suitable solution for my these problem. And it's also pain on my nick. So please suggest me proper solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have feel pain at the knee. and I have also red eye from 5 day please suggest me suitable solution for my these pro...
Kindly show me photograph of the affected part. Knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days doknee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
2 people found this helpful
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Hello sir I m suffering from joint pain whenever I sit or stand there is klick noise from my joint. please suggest me suitability thanks.

BHMS
Homeopath, Delhi
Hello sir I m suffering from joint pain whenever I sit or stand there is klick noise from my joint. please suggest me...
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) twice a day for 15 days. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for 15 days and revert.
2 people found this helpful
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I am suffering from knee pain badly tht pain goes til my tight and I feel bad burnt inside my legs and it's unsaleable suggest me somthng I cannot sit on floor. All feel joke at home wen I tell them.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain badly tht pain goes til my tight and I feel bad burnt inside my legs and it's unsaleabl...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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