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Dr. Pravin C Shah

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

39 Years Experience
Dr. Pravin C Shah Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
39 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pravin C Shah
Dr. Pravin C Shah is an experienced Ayurveda in Mumbai, Mumbai. He has had many happy patients in his 39 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Pravin C Shah at Shah Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Pravin C Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Colombo Medical College - 1978
Languages spoken
English
Hindi

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Shah Hse A-4/15 Chitranjan Ngr Opp Joggers Park Nr Rajwadi Hospital R N Gandhi Rd Rajawadi-Vidya Vihar East Mumbai - 400077Mumbai Get Directions
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What should I do for loss the fat and weight in the ties what should I do to control the body weight plzzz can you help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What should I do for loss the fat and weight in the ties what should I do to control the body weight plzzz can you he...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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I have many dark marks on my face.what will I do. . Please refer me gud medicine.

BHMS
Homeopath, Faridabad
I have  many  dark  marks on my  face.what will  I do. . Please  refer me  gud  medicine.
Hi. You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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My period is lighter than usual. It doesn't even feel like I have my period (I do) I'm not pregnant as I've never had sex. My period is usually heavy on the 1st 3 days. I'm on day 3 .and its still light. Do you think its because my blood is low? My mom advised me to take Vitamin b Complex tablets. Do you think those will work?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My period is lighter than usual. It doesn't even feel like I have my period (I do) I'm not pregnant as I've never had...
keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam,aerobic workout, Take some ayurvedic medicines,consult privately for the same
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Sir, Mai 43 years ka hu. Mere sare hair white ho chuke hai. Kai 3 sal se mai neha ka dark brown colour use kar rahi thi. Ab Maine color change karna chahti hu Kya mere liye khadi pure herbal mehndi thik rahegi. Jisse mere hair white hone rukh jaye. Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, Mai 43 years ka hu. Mere sare hair white ho chuke hai. Kai 3 sal se mai neha ka dark brown colour use kar rahi t...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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My mother is suffering from trigeminal neuralgia and asthma as well. Right now she is taking tegrital 200 mg, 6 tabs a day. And inhalers for asthma. Kindly suggest treatment for tg neuralgia.

MBBS
General Physician, Jalgaon
My mother is suffering from trigeminal neuralgia and asthma as well.
Right now she is taking tegrital 200 mg, 6 tabs ...
Please Continue her current medicine Give her Somasav 15 ml three times a day with water Kankasav 15 ml three times a day with water Swarna sutshekhar ras 2 2 Re Consult after 10 days for further advice.
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How to cure and control asthma? what precautions must be taken to prevent asthma attacks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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Hello! I m 25years old men. I have to loose my weight especially I have to reduce my hips and waist. What kind of diet and exercise I should do?

Vaidya Visharad
Ayurveda, Narnaul
Hello! I m 25years old men. I have to loose my weight especially I have to reduce my hips and waist. What kind of die...
Go for an evening walk. Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
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What is the symptoms of low testosterone level? Testosterone level could be increase by ayurvedic medicines?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the symptoms of low testosterone level? Testosterone level could be increase by ayurvedic medicines?
Dear Lybrate user. I can understand. If the onset is before puberty, growth and sexual development may be affected. After puberty, there may be sexual difficulties, reduced fertility and absence of menstruation. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I am 24 years old.Though I am not sure of what exactly I am going through but there is something strange I feel often.Like mood swings, fear, anxiety, secluded. And above all over thinking. Kindly help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am concerned that you may be at an early stage of a condition that needs immediate attention. The intervention at this stage may arrest the situation and may actually revert it you back to normalcy. Please meet with a counselor first and on that person? s advice, you may seek medical intervention. Do take your parents with you and make a complete history of yourself from prenatal days to the current state. You will also have to take the family history from up to your grandparents to consider the genetic influences. And remember it will all depend on your cooperation with the counseling and the medical prescription. Whenever in doubt, seek a second opinion, but never regulate the medication or therapy on your own.
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I am on a keto diet and I go to gym regularly. I eat 10 whole eggs a day. They are high in dietary cholesterol. So is it safe to have 10 eggs a day.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am on a keto diet and I go to gym regularly. I eat 10 whole eggs a day. They are high in dietary cholesterol. So is...
You should not take more then 1 egg a day, infact 2 eggs a week provides your body with more then enough cholestrol required. Stop taking 10 eggs a day, and I case you want to take protein take white of egg and throw away the yolk. Other wise very sioon you will land up in deranged lipid catagory.
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I am 24 year old boy and I have a lot of acne on my face & it cause scars on my face & some blackheads on my nose. It's feel depressing. Tried lot of things but no improvements. I want a proper medication with a perfect doctor who could help me. Please help me.

BHMS
Homeopath, Faridabad
I am 24 year old boy and I have a lot of acne on my face & it cause scars on my face & some blackheads on my nose. It...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
8 people found this helpful
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I want to lose 30 kg I am 91 kg and height of 158 cm I have tried lots of diets and used dietary pills as raspberry ketone which let me lose only 2 kg in a month I have pcod which make me can not lose weight but my doctor said that I should loose weight fast so I do not have problems with pcod again what I can do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I want to lose 30 kg I am 91 kg and height of 158 cm I have tried lots of diets and used dietary pills as raspberry k...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly have unbearable pain. Have to lie flat for days & only then does the spasm release & the pain subsides. Is there surgery or some other permanent solution?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
The space between my l4 & l5 (lumbar) has narrowed. I'm 50 years old. This happened 25 years ago but I still suddenly...
It's a degenerative change. Don't worry. Take hot foementation do exercise to maintain muscle strength and good posture.
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I have missed the periods in this month. I realised that my abdomen and breast are increased and some pimples cakes on my face. please tell me what is happening and what should I solve my problems.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have missed the periods in this month. I realised that my abdomen and breast are increased and some pimples cakes o...
The first possibility that you have to eliminate is pregnancy even if you have the slightest doubt. If the urine home test is negative, and this is the first time you have a delayed cycle, you can wait up to a full month for spontaneous period. (repeat urine test again after another week if doubtful). If still it isn't coming, there are several medicines on prescription to get the period. Breast, abdominal heaviness, nausea, pimples, etc may be early symptoms of pregnancy, but exist during normal delay as well.
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How to prevent anti aging in early 20s my face seems older than my age how to treat it without taking medicine.

MBBS
General Physician, Mumbai
How to prevent anti aging in early 20s my face seems older than my age how to treat it without taking medicine.
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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The only site which answers questions soon in the best way possible. So am a 22 year old female. Considering doing chemical peel for hands, legs and feet nd back. As am heavily tanned and normal bleaching in parlour never worked. Will it remove my tan completely and make me fair? And I have these dark marks caused due to my cat scratching and biting will that go too? How much might it cost? And are skin whitening treatments and chemical peels the same?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
The only site which answers questions soon in the best way possible. So am a 22 year old female. Considering doing ch...
Skin whitening can have many types, laser, microdermabrasion, chemical face packs etc. Chemical peeling removes the upper layer off and the new skin takes place, it is certainly very effective. Laser de tanning is recommended if your tanning is so stubborn. Whilst you are going for the treatment, you can get the marks and scars (by your cat) removed by the same treatment. Your skin needs to be analyzed by a dermatologist before deciding what treatment will be effective. Bleach has chemicals but the effect is not as great as you need to remove a skin tan that has been there for too long. Your skin is prone to tanning, so please a apply a sun screen whenever you go out in sun.
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What are the symptoms of malaria? Are they similar to dengue or different from it?

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of malaria?
Are they similar to dengue or different from it?
note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea. In both dengue and malaria pt has fever, some time difficult to diagnose correctly without investigation
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How to get white hair into black hair at the teenage with out using any hair colour.

BHMS
Homeopath, Faridabad
How to get white hair into black hair at the teenage with out using any hair colour.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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BPTh/BPT
Physiotherapist, Delhi
To improve knee pain do regular quadriceps exercise. This will strengthen your knee muscles.
3 people found this helpful

Hi sir good morning I am Nikhil my age 20 I am suffering from severe stomach pain. From 1 hr. I drink water then I something the water only. What the problem.

BHMS
Homeopath, Faridabad
Hi sir good morning I am Nikhil my age 20 I am suffering from severe stomach pain. From 1 hr. I drink water then I so...
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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