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Dr. Praveen Mhatre

Gynaecologist, Mumbai

Dr. Praveen Mhatre Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Praveen Mhatre
Dr. Praveen Mhatre is a popular Gynaecologist in Mumbai, Mumbai. You can visit him at Kedar Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Praveen Mhatre on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2nd fl, #206, Mazgaon Apartment, Rambhau Bhogle Marg, Naralwadi, Mazgaon, MumbaiMumbai Get Directions
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My periods have late for 10 days, is there any problems about pregnancy I have checked it was negative result of pregnancy, should I wait or meet any doctor, please suggest needful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My periods have late for 10 days, is there any problems about pregnancy I have checked it was negative result of preg...
If your periods have been regular earlier, its advisable to wait for a week and repeat pregnancy test again and get an ultrasound done if test is negative.
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7 Vegetarian Ways to Get Omega-3

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Vegetarian Ways to Get Omega-3

Omega-3 fatty acids are extremely beneficial in preventing inflammation in your body and provide significant health benefits. It is important to get a proper source of omega-3 because our bodies do not produce them naturally. Hence, we are dependent on supplements and pills to help provide the necessary amount of omega-3 required.

Unfortunately, fish is considered to be the best source for omega-3 fatty acids making it difficult for vegetarians and people who don’t have a preference for fish to obtain omega-3. There are other ways to include omega-3 in your daily diet, apart from fish, to help your body get the right amount. 


1. Soybeans

Soybeans provide consistent means of getting omega 3 vitamins, as compared to marine life. Since the supply of fish is highly unreliable, it is essential to obtain omega 3 vitamins through a consistent land based means. Soybeans is easier to obtain and grow and has a higher shelf life than fish. 

2. Spinach 

Spinach is one of the most healthiest vegetables to consume, containing high source of protein and fiber. Spinach also has omega 3 vitamins which provide a good alternative for vegetarians. One cup of cooked spinach contains 371mg of omega 3 fatty acids. No wonder spinach is ranked at the top of the world’s healthiest edible items.

3. Walnuts

We have already written about the benefits of walnuts when it comes to dieting and leading a healthy lifestyle. But did you know walnuts also have high omega 3 content? not only do they provide energy because of their high caloric content and keep you feeling full, walnuts provide an alternative means to get omega 3 vitamins if you are feeling a little lazy to cook. 


4. Flax seeds

Flax seeds are a convenient way to get omega 3 and could be consumed in different ways. Although flax seeds contain only one member of the omega 3 fatty acids, alpha-linolenic acid, it has the highest amount of omega 3 found in all edible items apart from fish. Flax seeds can be included in pretty much any dish and make it a high source of omega 3 vitamins. 

5. Wild rice

Wild rice is a good substitute for white or brown rice because it contains more antioxidents and is also gluten-free. It has high omega 3 content and is also a much healthier substitute to white rice. Although wild rice is not as readily available as white or brown rice, because of its high nutritional value, it is recommended to include it as part of a healthy lifestyle. 

6. Basil

Surprisingly, basil is one of the many herbs found to have high source of omega-3. It also has several significant health benefits because of the anti-oxidants present in them. The anti-oxidants helps in preventing aging by helping your body fight against oxidative stress. 

7. Kidney beans

Kidney beans are a great addition to any dish providing it with unique flavour and texture. Although it doesn’t compare to fish in omega-3 content, it provides adequate amount to help your health significantly. It also is a great source of fiber, which helps prevent any digestive problems. Include kidney beans in your diet. 

1 person found this helpful

I am 40 years female. I feel very sleepy between 10 am to 4 pm in the day. It seems bp is very low. But when I go to doc my bp I find normal. All blood tests r done. Doc says you r perfect. No disease. But I know I am not. In this slot of day I do not like to talk or listen loud conversation. I feel very tired without doing work. What do I do Please help me. This is going since last 10 to 15 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 40 years female. I feel very sleepy between 10 am to 4 pm in the day. It seems bp is very low. But when I go to ...
Hello there, Did you check your THYROID? If everything is alright then take some energy booster, like Shatavari milk or fruits or fruit juices, vegetable Soups at least 2 Times. Do some yoga or other exercise. Lack of exercise or Anaemia could be one of the cause of your sleepiness. You will definitely feel energetic within 2-3 days.
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I am 30 years old and give birth to a child in the month of July 2015 and want to maintain gap for next event please which contraceptive I will take.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 30 years old and give birth to a child in the month of July 2015 and want to maintain gap for next event please ...
For you either injectable contraceptive or multiload (cu t) is best. The injectables are for 3 months only. Multiload is for 3 or 5 or 10 years.
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Metabolic Disorder

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
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Diet Changes to Improve Metabolism

3911 people found this helpful

Hi, I am 26 years old married female, I am facing weight gain while I am eating less, headache, excess heat in body, itching, body-muscles pain, lot of pimples, this is happening all together for last 6 months. Can you please help me out in diagnosed this?

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi, I am 26 years old married female, I am facing weight gain while I am eating less, headache, excess heat in body, ...
Fat deposition may be thr..hope u hav more fat in ur hip area...more oil content may lead to pimple...dont eat less..eat right..eat more fibre rich foods like fruits n veggies..go for salads n sprouts for snacks..opt skim milk..mrng n dinner only tiffin..less rice n more veggies for lunch...follow ur diet right surely u can get through this...
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Can full fledged yoga (12 surayanamaskars, pranayama, all kinds of asanas) be practiced during periods? Even if the bleeding is not very heavy. No cramps or any sort of discomfort. Does the practice during periods cause any harm to the body? Thank you.

BHMS
Homeopath, Faridabad
Can full fledged yoga (12 surayanamaskars, pranayama, all kinds of asanas) be practiced during periods? Even if the b...
Hello, Except pranayam, anulom-vilom, no other yoga-asanas should be performed during the time of menses as the pelvic muscles are already working during that time and exerting them during menses will cause them weak and exhausted! Let them rest!
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I have severe pain in my right pelvic pain. Extreme pain inside the vagina and lower back pains Doctor told me its early endometriosis. But the pain is not subsiding. I am married for 5 years and waiting to conceive soon. Could you help me.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hi Lybrate user. There can be many reasons for pelvic pain like ruptured, hemorrhagic or twisted ovarian cyst, endometriosis, pelvic inflammatory disease to name a few. Endometriosis usually presents with progressive or increasing pain during menses and can lead to difficulty in conception in moderate to severe stages. I would advice you to get a pelvic and abdominal ultrasound first which will mostly diagnose the pathology. Get urself examined by a gynaecologist. U can discuss with me further if you like.
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I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hii. I would like to know what measures can be taken or changes be made in my diet so as to get some relief from abdominal and severe back pain during periods instead of taking pain killers. The pain killers seem to reduce the blood flow. I had taken some soya milk last month but it did not provide complete relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hii. I would like to know what measures can be taken or changes be made in my diet so as to get some relief from abdo...
Hi, Pain during menses is just like pain during defecating/urination/swallowing/sneezing/breathing its not normal at all. It should smooth / free just like how above happens. To share well for you is to know better about your habites of food, routine/exercise. N so on to the extend of your previous medical/surgical history. Till you visit your Dr. Just follow tips 1) reduce salt intake in any form 2) add your choice of warm up/yoga in early morning 3) add warm cup of buttermilk with ajwayan n jira/cumin seeds before n after food. 4) sos you can have dashmularishtha 4tsf with equal amount of water for 15 days before food. Hope u'll feed back soon. Thanks for trusting role of diet n routine on life as whole!
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I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is completely ok but I have been consult to specialist Dr. he gave me advised to check your semen analysis test and I was test my semen and my test in sperm count very low like this 30 percent so what am I do please give me a suggestion.

MBBS
General Physician, Faridabad
I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is comp...
eat 5 foodRed peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm,Expect Before You’re Expecting. To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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I am five months pregnant and I have to go bathroom frequently. I take 10 glasses of water i.e. 2 and half ltr. Is it ok or it may be a problem?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am five months pregnant and I have to go bathroom frequently. I take 10 glasses of water i.e. 2 and half ltr. Is it...
In pregnency frequency of urine increases, you can take 2-3lit of water. But get a urine test done to rule out urine infection once.
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I have irregular bleedings from last 3 month. I have medical abortion three times earlier. I take pari vaccine for birth control before the irregular vaginal bleedings which advice by a doctor. I am taking medicine for my problems but not cured yet. What should I do ?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have irregular bleedings from last 3 month. I have medical abortion three times earlier. I take pari vaccine for bi...
These are known side effects of injectable contraceptive, now you have to wait for at least 3 months till effect of the medicines gets over.
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Benefits of Dark Chocolate

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Benefits of Dark Chocolate

Dark Chocolate May Boost Athletic Performance.
A flavanol in the cocoa bean and in dark chocolate called epicatechin increases the production of nitric oxide in the body. Nitric oxide causes blood vessels to dilate and reduces oxygen consumption, which experts say can help athletes to maintain their pace for longer. In this study, cyclists either consumed a daily allotment of dark chocolate that was rich in flavanols or white chocolate. After two weeks, the cyclists performed a series of cycling exercise tests. The researchers found that the riders who ate dark chocolate used less oxygen when cycling at a moderate pace than to those who given white chocolate and they also traveled further in a two-minute flat-out time trial.

7 people found this helpful

Is there any chance of pregnancy after having 2 months old child, menstrual cycle yet not started after delivery.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Is there any chance of pregnancy after having 2 months old child, menstrual cycle yet not started after delivery.
yes due to breast feeding she may not get periods till one or one and half year but I'm that only chances of pregnancy is there
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Foods Rich in Iron

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Foods Rich in Iron

Food items rich in iron are green leafy vegetables apricot beetroot, pomegranate, jaggery.

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My wife got unwanted pregnancy because we have 5 months baby now. Earlier we have decided to keep distance to next pregnancy at least 2 to 3 years. But unexpectedly it is happened. We want to avoid this without any side effects to our breast feeding baby. Kindly suggest us.

MD. DGO.DSP
Gynaecologist, Mumbai
My wife got unwanted pregnancy because we have 5 months baby now. Earlier we have decided to keep distance to next pr...
If early can take abortionpills from gynaecologist no problem or do surgical abortion d n c safest as no side effect of any meds on breast feeding.
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Is it ok to have sex during first three months of pregnancy

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
If there are no high risk factors (like past history of miscarriage, low lying placenta in current pregnancy etc), sex is not harmful in first 3 months. But avoid cunning Lingus.
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Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I now confirm she is pregnant or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I ...
Do urine pregnancy test by using kit available in market. It will confirm that the pregnancy is positive or either negative.
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