Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 27 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Pratyusha
Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Submit a review for Dr. PratyushaYour feedback matters!
There are a lot of ways that tooth enamel (hardest substance in the body) can wear off – decay and erosion being the most common. While decay is an infectious process with bacteria playing a significant role, erosion is nowhere associated with bacteria. The tooth gets ‘eroded’ in small amounts with the various food substances that you eat. These include the sodas that wash down the burgers and pizzas, the various sports drinks that are used to boost performance, the lime and oranges that are constantly sucked, and other acidic and sugary foods.
It does not mean you should not have an occasional soda or a sports drink or a citrus fruit. It is the constant and overuse of these that is damaging. The oral pH goes to a very acidic level (below 5.5) with these which then leads to demineralization of the enamel. The environment that is usually produced by the bacteria is caused by the acidic and sugary foods.
In some cases, acids could come from an internal source too. People with gastroesophageal reflux disease may have the acid coming from the esophagus, which also can lead to erosion.
However, there is nothing to be disheartened about as the lost enamel can be replaced to restore both tooth function and appearance. The most commonly affected teeth are the inner surfaces of the upper incisors and the biting surfaces of the lower molars. The result is tooth sensitivity, darker teeth, and increased chances of tooth decay and fracture.
Repair Mechanisms: Treating erosion has two components to it – to repair the lost tooth structure and to prevent further damage. The second is equally or rather more important than the first one.
Restorations: In mild cases of erosion, the lost tooth structure can be rebuilt with composite resins or glass ionomer cement which usually restores lost tooth structure to its earlier version. Usually done in one sitting, it should not take more than an hour. The results would last longer if further erosion is prevented.
Crowns: In cases where a lot of tooth structure has been lost and the remaining enamel weakened, a new crown will need to be done. This offers protection against further decay and also restores esthetics and function quite effectively.
Avoid overuse of acidic, sugary drinks like sports drinks and aerated beverages.
Avoid sucking on oranges as they prolong the effect of the citric acid on the tooth.
Include toothpaste and rinse with fluoride.
Improve dairy intake, thereby providing sufficient calcium.
Follow oral hygiene habits including brushing, flossing, and regular dental visits.
Lost tooth structure unfortunately cannot be regained; however, further loss can be prevented.
If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
Hi sir. I am mokhtar. And I have teeth pain problem. Bump in throat. And red spot on tongue. Please help me. If you will provide whatsap no.
I have fungus in my mouth several places since 04 days. Cannot take meals properly. Only liquid I can take. Please advice medicine or oral gel to get immediate relief.
My front teeth are a little forward and there's a gap in between and it is taking my confidence down as I smile. What is the cost of braces and how much time will it take please suggest.
Hello doc, I always noticed that blood is coming from my gums while brushing, also some teats became sensitive. Please advice. Thank you in advance.
1. Drink more water
Believe it or not, dehydration is one of the most common causes of bad breath. Many people drink far too little water throughout the day to ward off the bacteria in the mouth that are most responsible for causing bad breath. Tiny microbes in the mouth actually feed on loose food particles throughout the day, releasing odor-causing byproducts that end up stinking up breath. And all-natural saliva, it turns out, is your body's built-in remedy for eliminating these bacteria.
It is possible for chronic dry dry mouth conditions to play a part in the development of bad breath. Dry mouth is caused by the decomposition of dead cells in your mouth and on your tongue. This decomposition results in an unpleasant door.
But in order for your body to produce enough bacteria-fighting saliva, you must be drinking plenty of clean, fluoride-free water throughout the day. Since saliva is full of oxygen, bacteria have a much harder time surviving because they require low-oxygen environments in order to thrive. Saliva also contains natural enzymes that help stimulate the production of antibodies that neutralize bacteria, which end up getting eliminated when you swish with water, mouthwash, or other oral hygiene products.
2. Supplement with zinc
Another common cause of halitosis is a deficiency in the mineral zinc, which helps maintain a clean, bacteria-free mouth. Some mouthwash products actually contain zinc as an active ingredient because the mineral is a known antimicrobial, and aids in the neutralization and elimination of harmful germs. But supplementing with oral zinc and eating more zinc-rich foods like pumpkin and gourd seeds, cacao, and organ meats, for instance, might be an even better approach, as it can help address the problem systemically.
" zinc deficiency is associated with poor healing, immunity and inflammation" writes heather caruso in her book, your drug-free guide to digestive health" halitosis from oral disease can benefit from zinc supplementation.
3. Use herbs daily
Since bad breath can also stem from a buildup of heavy metals, yeast overgrowth, and other toxins inside the body, it is important to regularly flush your system via dietary interventions.
And one way you can do this is by taking stinging nettle or drinking stinging nettle tea. A powerful herb that has been shown to purify the blood and eliminate toxins from the body, stinging nettle helps stimulate the lymphatic system, increase the excretion of uric acid through the kidneys, and boost adrenal function, all of which target halitosis at its root.
" bad breath is often indicative of toxemia or defective elimination via liver" explains bartram's encyclopedia of herbal medicine: the definitive guide. This helpful manual goes on to suggest not only nettle, but also alfalfa sprouts, parsley, peppermint, dill, fennel, sage, licorice, dandelion goldenseal, echinacea, wild yam, myrrh, lemon, and chlorophyll tablets as viable treatment options for bad breath.
4. Take probiotics
Along these same lines, poor gut health is another common cause of bad breath. If your digestive tract is overloaded with built-up toxins, for instance, or if routine antibiotic use and poor dietary habits have left your digestive system in shambles, bad breath could merely be a side effect of another underlying problem.
Equally, if you suffer from certain bowel, constipation or a sluggish digestive system, you are a prime candidate for developing bad breath. The reason for this is that these conditions create an excess of gas in your body, and much of that gas exits through your mouth. Supplementing with probiotic flora or eating more probiotic-rich foods like yogurt, fermented sauerkraut and kombucha tea just might be the remedy. Taking a tablespoon of apple cider vinegar mixed with water prior to eating meals may help your digestive processes run more smoothly.
5. Include more raw foods in your diet
Eat more carrots, celery, and apples. Crunchy fruits and vegetables, preferably organic, that are rich in fiber are also beneficial in the fight against bad breath.
Eating more carrots, celery, and apples, for instance, can help scrape out the plaque buildups that are responsible for causing more mild or infrequent forms of bad breath, as well as add an extra dose of immune-boosting nutrients to your diet. These foods also help trigger an increased production of bacteria-fighting saliva inside the mouth.
6. Salt water gargle
You might also find a salt water gargle to be useful as this combination helps eliminate bacteria from your throat and tonsils. Himalayan crystal salt is recommended.
7. Consider a cleanse
If you have really bad breath, it's very likely that your body has reached toxic levels. You might want to consider a colon cleanse and then move on to doing a liver cleanse.