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Dr. Prasul Pandit

Acupuncturist, Mumbai

500 at clinic
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Dr. Prasul Pandit Acupuncturist, Mumbai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prasul Pandit
Dr. Prasul Pandit is one of the best Acupuncturists in Goregaon West, Mumbai. You can meet Dr. Prasul Pandit personally at Acu Healthcare Clinic in Goregaon West, Mumbai. Book an appointment online with Dr. Prasul Pandit on Lybrate.com.

Lybrate.com has an excellent community of Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Acu Healthcare Clinic

Shop A 306, Goregaon Mithanagar CHS, Shastri Nagar, Goregaon West, Mumbai 400104, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I don't seem to gain weight. I've tried mostly everything from balanced high carb and fat diet to taking weight gainers. Nothing works for me. I'm 5 feet 8" and weigh a mere 48.5 kilograms (with clothes). Kindly suggest me some plans or medicines that can help me with this. Also, although I drink a lot of water, probably 6-7 liters everyday, but I never feel thirsty. Sometimes I could go on for days with maybe just a glass or two in a day. Is that bad! Thanks in advance.

MSc
Dietitian/Nutritionist, Hyderabad
I don't seem to gain weight. I've tried mostly everything from balanced high carb and fat diet to taking weight gaine...
Hi lybrate-user, glad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout. You are still 22 years, in a year or two with hormonal changes things should fall in place. All the bes.
1 person found this helpful
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Sir, She is very thin and her weight is only 37 kg please suggest some medicine or any good quality protein for her to grow her body well and weight also gain.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, She is very thin and her weight is only 37 kg please suggest some medicine or any good quality protein for her t...
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi i'm 23 yrs old since last 1 yr my both knees are paining badly and bones on it enlarges in size.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don't sit on floors. Wear knee cap open patella. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
1 person found this helpful
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I take 3 small slices of Ginger with honey first thing in the morning! Is this sufficient to get the benefits listed!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Zirakpur
I take 3 small slices of Ginger with honey
first thing in the morning!
Is this sufficient to get the benefits listed!
Hello, Yes Reduce cure and asthma. Reduce blood pressure and risk of heart aliments Reduce nausea & vomiting associated with chemotherapy Helps digestion
2 people found this helpful
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Sir I want to increase my weight what do I do. I going to zym last fifteen days continue. But weight not increasing. Sir pls suggest me. Its would be very kind of u. Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I want to increase my weight what do I do. I going to zym last fifteen days continue. But weight not increasing. ...
hello, you need to take a balance diet. add more protein in your diet like soyabean, sprouts, pulses, eggs,nuts etc.you should take high calories food that increase your muscle mass and induce growth in bones. take small and frequent meals. you can consult me privately online on lybrate.
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Hello sir, Please tell me how to identify aqua guard water is bacteria, virus and other germ free?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, Please tell me how to identify aqua guard water is bacteria, virus and other germ free?
You can buy a test kit from your local home center or online. The kits usually come with a package of strips that contain reactants that change color to indicate the presence of various contaminants in your water. The first alert wt1 drinking water test kit tests for bacteria, lead, pesticides, nitrites/nitrates, chlorine, hardness, and ph.
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I am , female 24 years old. I am feeling so week even I had proper vegetarian diet. Previously doctor gave me vitamin capsules and I have used it well. And again now I am feeling not feeling active. What should I do?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am  , female 24 years old. I am feeling so week even I had proper vegetarian diet. Previously doctor gave me vitami...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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My mother has a severe pain in her knees , consulted with manu doctors but no relief is there. She is not able to walk properly. What to do.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
My mother has a severe pain in her knees , consulted with manu doctors but no relief is there.
She is not able to wal...
In india commonly doctor's as well as patients first thinks for pain killer. But without exactly known a reason. Its sheer negligence on our part. Call any specialist who can helps her with ortho biological treatment.
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Awesome post workout foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Awesome post workout foods
Awesome post workout foods

1. Dried fruits and nuts
2. Chocolate milk
3. Egg Omelet
4. Whole wheat bagel with peanut butter
5. Cottage cheese
6. Salmon
7. Sweet potatoes
8. Tuna
9. Greek yogurt
10. Peanut butter sandwich
11. Healthy cereals
12. Fruit smoothie
13. Hummus
14. Oats
15. Protein pancakes
16. Whey protein
17. Apple and peanut butter
18. Cheese and crackers
19. Stir fry veg
20. Light pizza.
187 people found this helpful

Dear Doctors My wife's left knees paining since last 1 months and some times every joints paining. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear Doctors My wife's left knees paining since last 1 months and some times every joints paining.
Please suggest.
follow periods paricharya strictly during period days avoid heavy food heavy work bathing travelling exercise during period days avoid basi food freeze water freeze stored food etc avoid day time sleeping and night eatings avoid virrudha food like milkshakes fruitsalads khichadi with milk milk with fruits salt with milk strictly consult privetly for more details and medication
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