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Treatment & Management of Braces
Treatment of Tetracycline Stains
Root Canal Treatment
Management of Dental Hygiene
Artificial Teeth Treatment
Braces Treatment for Adults and Teens
Ceramic Braces Treatment
Teeth Scaling & Polishing
Dental Extractions Procedure
Orthosis Fitting Procedure
Fixed Partial Denture Procedure
Submit a review for Dr. Prashanth KamleYour feedback matters!
Hi doctor I have different problem that is when I was sleeping in the night time I am grinding my theeth daily. It is observed by my family members and they told me that matter. So please give me solution to my health probelem. How it is decrease.
Clean your front teeth in a vertical motion and back teeth in circular motion.
Always clean your tongue with tongue cleaner.
Never use needle, match stick, wooden stick etc to remove food in between teeth because these things can cause gums inflammation resulting in pocket formation.
Have a good smile.
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continuously. This exercise will stimulate the flow of blood and will keep your gums healthy.