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Madam I am 62 year old with type 2 diabetes from the last one year I used to 5 km daily and active is it advisable to take one banana with papaya after the meals and two chapati s in the night Regards Ramesh B R.
Hi, I think my nervous system is very sensitive and I have the anxiety problem so what do please suggest me. Every time I talk to a person I fell so nervous why and also my body vibrates any time and heartbeat goes beat very faster. When I go to my viva examination I fell very nervous then my heartbeat beat goes very faster and vibrate hole body and I can't answer anything which are I already read or known, why? Help please:(So how can I control my nervous system.
What should be the best or the ideal BMI for me in order to have a sculpted, slim face? I'm 25 years female, weight-45 kgs, height-4'11"
My urine culture report is alkaline (ph 7.5), pus cells 4-6/hhpf, epithelial cell 15-20/hpf, r. B. C. 2-4, bacteria, others amorphous ohosphate present.
I can feel less energy in my arms. I am not able to give more force through my arms in any sport. What can be the reason?
I am suffering from mental depression for the last ten years and taking antidepressants, sleeping pills (clonazepam) as per doctors advise. But still not cured well.
My wife has too many lice on her head scalp. Whenever she combs her hair to get those lice out. A lot of hair is lost. Is there a better medicine to get rid of lice? She has no clue as to how her scalp has been infected with lice.
I have lots of tan on my face and got lot of pimples on my face how can I get rid of my pimples and the tan.
Black marks on skin, swelling,itching ,marks last for so long .please tell a way to reduce pimple and redness on skin or face.
I have problem of throat infection. When I want to market and dust area. Suddenly seizing problem occurs, it causes my all strength weakness. What precaution I have to take for these.
Thanks dinesh jagpal, my weight is 70kgs, am pure vegetarian, I do not consume alcohol, cigarette etc.
Heavy bleeding during menses.... What should you know?
Heavy or prolonged bleeding during menses is medically known as 'menorrhagia'. It is more common as you approach menopause but can occur at any age. The bleeding has to be severe enough to interfere with your daily activities.
The cause could be hormonal, pregnancy complications, bleeding disorder or a structural lesion like a fibroid, polyp, endometriosis or adenomyosis.
In advanced age cancer of the uterus or cervix has to be ruled out.
Symptoms of heavy periods
- soaking a pad or tampon every 2-3 hrs or less in a day
- passage large blood clots during menstruation
- your period lasts more than seven days
- you become anemic due to excessive blood loss
How to manage excessive bleeding
1. Maintain a record of the no of days and pattern of heavy bleeding.
2. Increase your intake of fluids and salt
You should increase your intake of fluids and especially salty fluids during heavy menstruation. You can have vegetable juices like tomato juice as well as salty broths during such times. This will help you especially when your blood volume goes down (which is characterized by dizziness or pounding of heart) when you get up after lying down. Your body would need more than four to six cups on such a day.
3. Increase the intake of iron
Increase your iron intake through natural sources like green vegetables, egg yolks, red meat, liver and dried fruits like raisins and prunes. You can also start an iron tablet once a day for faster recovery from anemia
4. Visit your gynecologist
A good history, few blood tests, and a simple ultrasound generally leads to the diagnosis. Sometimes a biopsy is required to rule out cancer. Multiple new drugs have been added in the last few years which have avoided the need for surgery
An early diagnosis ends up with better results. Hence, it is important to act early