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Dr. Prashanth C.P

Ayurveda, Mumbai

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Dr. Prashanth C.P Ayurveda, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prashanth C.P
Dr. Prashanth C.P is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Prashanth C.P personally at Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Book an appointment online with Dr. Prashanth C.P and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Birla Kerala Vaidhyashala Marine lines

Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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Hey I have a pcos problem. .My doctor advise me yi take ovalife met medicine. I just want to confirm one thing by this medicine in how much time dis problem will be solve and. In how much time I ll get pregnant Thanks.

BHMS
Gynaecologist, Greater Noida
Hey I have a pcos problem. .My doctor advise me yi take ovalife met medicine. I just want to confirm one thing by thi...
Do not worry, ap medicine ko conti nue ksriye jab tak pcod puri tstsh khsysm na ho jay snf menses regulsr ns ho jay.
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I lost my friend in an accident now I am very depressed please give me some suggestions.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost my friend in an accident now I am very depressed please give me some suggestions.
Loosing someone close is very tough emotionally. Sometimes persistent grief leads to depression as it causes constant stress response in your body. You may want to see a psychologist or a counselor for few weeks to break the thought pattern that you are having right now and begin a positive pattern. I would also advice to try following things as you are young and stress is present in our daily life these days. Building resilience will go a long way and help you cope up with many life circumstances. Building your resilience will also help you manage your stress and help in depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.
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From so many month my forehead as become black and and my full face is also getting too black wt can I doo for it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
From so many month my forehead as become black and and my full face is also getting too black wt can I doo for it.
If you have too much exposure to the sun or you are travelling a lot then you must start applying sunscreen lotion which has SPF 20 or more.. Then you may use regular cleansing, toning and mosturizing atleast twice a day.. Then you must have good diet.. as the lack of nutrition also has first appearance in your skin.. especially facial.. You may also try mutlivitamin tablet... of a good brand...
1 person found this helpful
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My weight is 75kg If I do yoga daily add hiit yoga how much month it take to loose weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is 75kg If I do yoga daily add hiit yoga how much month it take to loose weight.
If you exercise daily and eat healthy along with it, you can lose 2-3 kgs per month. Losing weight fast is not advisable for your health and losing weight fast also leads to putting it back faster.
1 person found this helpful
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I am in bulking process. And i.m getting good results but i.m confused firstly I have 19% body fat. Ideal body fat is (12 to 15) as of now i.m lean and fat stored in my belly. If I had something carb food belly is getting more n more. Please help me. I want to bulk up. Reduced my belly fat need clean diet to follow my self.

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
I am in bulking process. And i.m getting good results but i.m confused firstly I have 19% body fat. Ideal body fat is...
take carbs in morning time, and avoid milk n carbs at night. Do high cardio and abdominal exercises more. high protein diet can work good.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but I have not got any relief. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
You have to take homoeopathic medicine aes. Hipp. 30 / 5 drops in little water thrice a day for two weeks. Macrotinum 3x / one tab thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
1 person found this helpful
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I am not getting sleep from last one month my eyes closed but am hearing everything going out and when I wake up am not getting a feeing like am asleep know it was insomnia so please prescribe me some medicines so that I can sleep. Please help me.

MBBS
General Physician, Mumbai
I am not getting sleep from last one month my eyes closed but am hearing everything going out and when I wake up am n...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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How to ignore sleep and focus on study's during night time and making level best on it?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
How to ignore sleep and focus on study's during night time and making level best on it?
When you concentrate on the subject you studying, the sleep automatically runs away, because increased attention levels are just opposite of sleepiness. Other things that might help are: always sit on a chair &table to study, not on bed or sofa, study in a bright light, make notes while studying because when you read as well as write down things your attention level has to increase.
2 people found this helpful
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I have c section operation 5 months back. I m not getting periods till now. I m having white discharge from 1 week what is the reason for that?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have c section operation 5 months back. I m not getting periods till now. I m having white discharge from 1 week wh...
Menses usually does not start if you r breast feeding for about 6 months to 1 year. It is a natural method of contraception, so that you should not get pregnant. If the discharge is not causing itching or fowl smell, then it can not be infection. It is physiological leucorrhoea, which does not need any treatment and it is possible that your menses r about to start, thats why that discharge is coming because of hormonal changes.
1 person found this helpful
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My testicle always shrinkage whole day. In night it's come to normal state. For whole day Due to shrinking, it feels very uncomfortable. Is it a symptom of a disease or is it to be normal. Please advice me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
My testicle always shrinkage whole day. In night it's come to normal state. For whole day Due to shrinking, it feels ...
Hello- Its not the testicles but the scrotum that you are referring. Scrotum changes its shape according to body temperature. It gets tight or small when there is cold, when you bath etc, it loosens when there is humidity in climate or when body temperature rises. There is nothing wrong in that, i.ts normal
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