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Dr. Prashant Welling

Orthopedist, Mumbai

Dr. Prashant Welling Orthopedist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashant Welling
Dr. Prashant Welling is one of the best Orthopedists in Andheri West, Mumbai. You can consult Dr. Prashant Welling at BSES MG Hospital in Andheri West, Mumbai. Book an appointment online with Dr. Prashant Welling on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, MumbaiMumbai Get Directions
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When I wright some thing my right hand was shaking.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be intentional tremors or some form of dystonia. My advice to you would be to get in touch of a neurophysician and get required treatment. Do not hesitate to contact me if you need any further assistance.
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Knee Replacement

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics
Orthopedist, Delhi
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Benefits of Knee Replacement

4098 people found this helpful

I get shoulder pain when I try to throw something, like a cricket ball. It's been there for past 2 months and it isn't subsiding much. What should I do, should I wait for some more time or get it checked?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I get shoulder pain when I try to throw something, like a cricket ball. It's been there for past 2 months and it isn'...
Apply hot fomentation Do stretching of shoulder muscles Do shoulder shrugs Avoid lying on the affected side Avoid lifting heavy objects
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I am siva, 35 years old, 6. 3 height, I have knee pains started, what should I do, which treatment is better, my weight is 95 kgs. Suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am siva, 35 years old, 6. 3 height, I have knee pains started, what should I do, which treatment is better, my weig...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 24 old male and have backache for 1 month what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pain in my legs from last 3 days what can I do? Please tell me I use moov volini relief gel etc.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
I have pain in my legs from last 3 days what can I do?
Please tell me I use moov volini relief gel etc.
Sudden contraction of the muscles of the calves of the legs, frequently occurring at night. Medicinal treatment chamomilla should be taken when it occurs at night. Dose. - two drops in a dessertspoonful of water. Veratrum album if very violent, and accompanied with coldness of the feet. Accessory treatment warm friction with the hand or rough towel, or with strong solution of camphor; or place the foot upon a cold stone, as against the fireplace, or press it against the bedstead, wall, or any other firm body.
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Hiii I am 19 years old girl. My back is paining like a hell. I had consult many doctor and had many medicines but it dose nt works. Now I can not even walk properly and do some work. So please suggest me that what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hiii I am 19 years old girl. My back is paining like a hell. I had consult many doctor and had many medicines but it ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a fracture in my hand and operated by doctor and now pop in my hand what precautions I should take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dont move your hand. It should be immobilised. And take praval panchamrit bhasm two times a day with honey.
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I'm 34 years old female suffering from severe hail fall for past 1 year and backache problem for last2-3 weeks. please advise.

BHMS
Homeopath, Faridabad
I'm 34 years old female suffering from severe hail fall for past 1 year and backache problem for last2-3 weeks. pleas...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering from a disease like pain in leg joints that pains when the climate changes and pains for 2 to 4 days After the climate changed successfully the pain goes.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from a disease like pain in leg joints that pains when the climate changes and pains for 2 to 4 days A...
1. Start with Physiotherapy treatment. 2. Learn knee and spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Hi, My legs paining due to standing for long time what to do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Hi, My legs paining due to standing for long time what to do?
When standing keep change your leg of weight bearing from one to other frequently and do regularly stretching exercise.
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I am a 32 year old male suffering from extreme neck pain. Kindly give me some advice.

MBBS, cc USG
General Physician, Noida
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management
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My both legs and hands always feel pain twice a week. Give me suggestion.

BPTh/BPT
Physiotherapist,
My both legs and hands always feel pain twice a week. 
Give me suggestion.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am suffering from ankle pain in my left feet since 3 months. Sometimes there is no pain but sometimes its severe pain in ankle. Due to this I am not been able to start my running schedule. Please help.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from ankle pain in my left feet since 3 months. Sometimes there is no pain but sometimes its severe pa...
your footwear also plays an important role, thus wear a comfortable one. 3> stretching - early morning ankle stretching exercises is helpful too to improve the blood circulation to that area and prepares them to bear the pressure">dear lybrate user, ankle pain could be because of muscle sprain (any tension on pressure given to the muscle unknowinlgy), thus the treatment which your require is" relaxation of that particular muscle. Treatment: go for contrast bath technique: a) wash and clean the area of skin of any oils and dirt. B) submerge your feet in the hot water for 4 minutes. C) then submerge your feet in the cold water for 1-2 minutes. D) repeat this process at least 5 times if possible. There's a debut as to if you should finish the cycle in hot water or cold. 2> your footwear also plays an important role, thus wear a comfortable one. 3> stretching - early morning ankle stretching exercises is helpful too to improve the blood circulation to that area and prepares them to bear the pressure.
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My father is suffered with spinal cord problem so which doctor I have to consult.

MBBS
Orthopedist, Delhi
It depends upon the disease your father has. Spinal cord problems are usually seen by neurologist or orthopedician.
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