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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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My daughter now 25 has been suffering from excess and prolonged menstrual bleeding which was diagnosed due to thyroid for which she is under medication. There is not much relief and she continues to suffer from bleeding. How can it be rectified ?
My periods are not regular and take long time to close like 6 to 10 days. And in heavy manner. My baby is 1.4 year old. After pregnancy periods are irregular. Please suggest any thing.?
Hi doc. Since 5 years (from 2011) I am diagnosed with fibroadenoma. I was OK as d size was just 1.8 mm but now it has started pain and d size has also increased to2. 7 mm I am really v much worried abt it, as I am gonna get married in may 17. Did many medication like Ayurveda homeo allopathy. But no result. I want to ask you that can I get married? Will it effect my conceiving rate. Will I have any problem in feeding. And suggest me some gud Dr. who can cure did. If I don't get it operated will it turn into malignant after marriage. Or is it gud to operate it bfre marriage. Pls pls help me out. God bless you.
Hello, My sister is 20 years old now and been married for one year, and her menstrual cycle is irregular, i. E; she gets her cycle 2-3 months once every time, and she is not consulting a doctor in spite of telling so many times. What is her chances of getting pregnant?
My and my wife blood group is same (o+). Is there any problem to getting pregnant due to same blood group. We are trying for kid from last 6 months. My wife age is 31 and his weight is 67 height 5'3"
I have done sex with my partner during my ovulation period without using condom so he ejaculated semen in my vagina but I have inserted cu-t in june 2016 so is there any risk of pregnancy I had also checked my iud it was on place before sex.
Soon after ovulation I have been experiencing pain in my legs and sensitivity in my breasts. Is ths possible pregnancy or jus PMS? How do I knw if im pregnant?
Hi, my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is there. Please advise us what needs to be done. Kindly let us know if it is common during pregnancy and walking is safe/remedy during pain? Thanks in advance.
She had her first intercourse and is having mild pain in her lower abdomen now she used protection also is there any thing to worry?
Dietitian and nutrition educator Neha Bhatia gives you suggestions for your health.
Do not start your day with tea or coffee, instead, opt for fruits/ nuts or milk
Do not skip meals, eat every 2-3 hours in small portions to control weight gain
Do not leave your house without eating breakfast. It helps to control hunger pangs during the day
Have fruits on empty stomach or during mid meals for proper nutrient absorption
Do not have a very large meal at one time as excess gets converted to fat. Keep some space vacant in your tummy
Have a light dinner 2-3 hours before going to bed. Do not immediately lie down after eating.
Do not binge on weekends. Choose wise options like salads, soups, grilled, roasted or steamed foods.
Have 35ml water/kg body weight. Keep sipping water every 20 minutes
Go for exercise in the morning as it helps to burn more fat.
Avoid midnight snacking as it can lead to digestion problems.
Go for regular health checkups to avoid problems later
Get a good sound sleep for at least 6- hours every night to re-energize yourself the next day.
I had unprotected sex yesterday and next day dark discharge started to appear. My period is on 18th of every month. I had taken an ipill two months back. After that my periods were regular. Really need to know what I should be doing now? what might be the reason? please help.
I am 28 years old. Having my period irregular from last 3 months. It starts on date but do not get end till 15-20 days. Aftr tat the again start on same period date. My date is 8th . So they start on 8 but ended on 25th 1st time. Aftr that they again started on 8th ended on 20. Its just blood flow and pain in legs. No pain in stomach.
I got married on 9th June, I got my regular periods for three days, last month my period was first day only half day and no flow. Second day only half day no flow and stopped. As of now my stomach is getting big. I took pregnancy test at home it says negative. I am bit worried am I con-sieve or I am getting fat. Kindly clarify please.
I'm 21 year old, having girlfriend and engaged with her, My question is whenever we are trying to do sex, no matter how much I force but my penis can't put into her vagina. We had tried lots of time, some are saying that we have to make our foreplay more, I tried it but worst. Can you please say what can be there and how to solve it?
Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.
The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.
Low cholesterol foods diet mainly includes:
High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.
Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.
Avoid Trans fats- Read labels carefully and do not re use oil used for frying.
Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.
Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.
Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.
Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.