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She is having pimples and she is trying all the creams but there is no use please suggest her something to get rid of pimples and pimple related black marks.
I am 17½ year old I was working in laminar flow. I got exposed to the exposed to uv light in it because it was turned on for a minute. What can be the harm.
Hi Dr. My mother is 66 years old. She wants to reduce fat around her Hips and abdomen. She cannot exercise because of her age and health conditions (arthritis; disc dislocation). Please suggest whether she would benefit from weight loss/ bariatric/ plastic surgery.
I am 35 years of age. My height is 5'7" bt my weight is 84 k.it is too much. It is prhps a side effect of some medicines that I used earlier. Now how can I fast reduce my weight? Pl giv me some fruitful suggestions.
I twisted my ankle two years ago it still hurts. What is the solution my job demands high standard of physical fitness.
My weight is below 50 kg and my age is above 25. I want to increase my weight upto 55 kg in 2 months. Can you please suggest me some ideas? I am taking normal diet plans.
I am 17 years old I have a serious short temper and I get confused very easily. I am not a social person I likes to be alone. I have a healthy life style but I don't used to have conversations. I'm suffering from muscle loss sour throat, acidity and pain in right side of my chest sometimes and weak immunity.
I am 23 years old female. How we should maintain our skin. What exercises we should do to get a good fair skin.
Fertility is a potential for reproduction. In other words, fertility is an ability to have babies or to reproduce. When fertility rate in a community, increases more babies are born. To produce an offspring it depends on age, health and other factors of the woman. When we talk about fertility rates it means the number of births that happen during a certain time period in a specific location. On the other end, lack of ability to reproduce is termed as infertility. There are various treatments to deal with fertility issues and one of the ancient and natural as well as a trusted treatment is Ayurveda.
Female infertility is caused due to structural problems like blocked fallopian tubes, a defect in cervical canal, uterine fibroids or polyps. Hormonal imbalance leading to ovulation problems too can cause infertility. In males. infertility may have anatomical, psychological, hormonal or lifestyle related causes. The cause of infertility in approximately 20% of couples can't be determined using the currently available methods of investigation. From Ayurvedic perspectives, shukra dhatu can get affected by various physical, mental causes and even by serious diseases. Poor quality shukra dhatu can cause infertility in males & females.
Failure to reproduce
Ayurveda For Infertility
Ayurveda is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and Spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. Fertility problems are increasing these days for many young couples. There are many factors which account for this like Lifestyle, delayed marriages, diet, etc. But Ayurveda not only does explain how to increase fertility with herbal supplements, but it also focuses on how to have healthy children.
For a pregnancy to be healthy and successful, a couple needs to take care of the following four essential factors:
- Sperm/Ovum (Seeds)
- Uterus (Soil)
- Nourishment (Water)
- Time for Conception (Timing of Sowing)
Reproductive health, in both men and women, depends on the health of the reproductive tissue or shukra dhatu. In women, shukra creates the ovum as part of the monthly cycle, and in men, the semen is formed due to sexual stimulation. The shukra is created as part of a long chain of metabolic transformations. It starts with the digestion of food, then goes on to the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow, and finally, to shukra tissue. Healthy shukra tissue, then, according to Ayurveda, depends on the health of all the other tissues in the body.
Foods to Nourish All Seven Dhatus (Bringhana)
- Fresh, organic fruits and vegetables
- Dairy proteins, including milk, lassi, and panir (a fresh cheese made of milk)
- Whole grains
- Mung dhal
- Soaked almonds or soaked walnuts
- Dried fruits such as dates, figs, and raisins
- Sweet, juicy fruits such as mangoes, peaches, plums, and pears
- If your digestion is strong, eat urad dhal (available at Indian grocery stores) cooked with equal parts turmeric, cumin, coriander, and fennel.
- A banana cooked in ghee, cinnamon and cardamom is a tasty and wholesome dessert for people with strong digestion.
Foods to Enhance the Reproductive Tissue (Vrishya)
- Date-milk shake
- Mango milkshake
- Rice pudding
Spices such as ajwain powder, cumin (which purifies the uterus in women and the genitourinary tract in men), turmeric (to improve the interaction between hormones and targeted tissues), and black cumin.
In general, it's important to eat a wide variety of foods in order to receive all the essential nutrients. Keep trying new vegetables and fruits, and rotate your menus to make sure you're not eating the same thing day after day. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.