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Dr. Prashant

Ayurveda, Mumbai

Dr. Prashant Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prashant
Dr. Prashant is one of the best Ayurvedas in Prabhadevi, Mumbai. You can meet Dr. Prashant personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Book an appointment online with Dr. Prashant and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I just started going to gym recently which diet Should I prefer to increase weight. My BMI index is low.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I just started going to gym recently which diet Should I prefer to increase weight. My BMI index is low.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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How can I make my hair black naturally?

Diploma in homeopathy, B. Sc
Homeopath,
How can I make my hair black naturally?
Your diet is lacking some essential ingredients that is compounding with pollution and adulteration to cause a hormonal stress in your system which is resulting in white hair and contributes to hair fall as well. I can send you a list of ingredients you must include in your meals.
2 people found this helpful
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When I kiss my gf something white like liquid come from her vagina. It is said that when it discharged in large amount she would never become pregnant is it true or not please advise me in full details.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Female sexual excitement is followed by secretion of fluids from her vagina, it is absolutely normal and it has nothing bad todo with pregnancy.
2 people found this helpful
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My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years old. is it possible so what to do?

Ear-Nose-Throat (ENT) Specialist, Bangalore
My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years ...
Treatment for congenital deaf mutism needs to be done during early childhood. Unfortunately nothing much can be done at the age of 22 if your brother is having complete deafness.
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I am 28 years old i'm regularly drinking alcohol near about 300 ml and these days i'm feeling weakness in body what will I do.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Obviously you will. Incase you need a personalised diet consultation. Pls feel free to connect with me privately for diet consultation.
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Hello sir .i am 32 years old and unmarried yet my weight is 65 kg and my height is 5 feet 9 inch .is it good weight of my body according my height or not .also sir I want to increase my weight please ask me what I do that I make my body fat.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir .i am 32 years old and unmarried yet my weight is 65 kg and my height is 5 feet 9 inch .is it good weight o...
Dear lybrate-user U may take banana with milk in the morning and date milk at night daily with 40 grams daily with chappati or bread for two months.
2 people found this helpful
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I have pain on the inner side of my right knee joint.

BPTh/BPT
Physiotherapist,
Hello, learn specific exercise from skilled physiotherapist. Meanwhile take few precautions. Take hot water fomentation or if there is swealing in knee apply cold pack for 20 min. At every 3hrs. Interval. Do not ignore your knee pain and do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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Hello, I am Mandar. I am 21 years old till date. I have issues of obesity. My height is 172 cm. But my weight is very much. My weight is 78 kg. I am very worried because of my problems related to weight. My stamina is very less. I get tired after running for few distance. Please suggest me diet.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, I am Mandar. I am 21 years old till date. I have issues of obesity. My height is 172 cm. But my weight is very...
Hello, Stamina is directly proportional to weight. You seem to be overweight by 20 kgs. Join a health club or do brisk walking daily. Eat mindfully and home cooked food. Stay motivated and stop yourself everyday. Weighing yourself once a month after following a disciplinary lifestyle. Meditate for at-least 10 mins everyday.
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I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. Why does this happen n hw can we cure it. Pain is too much.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have started running for last few days. My legs are paining very badly. Specially cough muscles below knees area. W...
You might be suffering from shin splints. After jogging or running (specially for beginners) the muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Jogging on hard surfaces can bring this on. You are more likely to get shin splints if you have flat feet or your feet turn outward. Some tips to deal with this condition : 1.Rest your legs, do not jog when in pain. 2. Ice pack application for 10 mins at least 4 times a day. 3. Anti-inflammatory medicines such as ibuprofen to be taken round the clock for 3 days. 4. Stretching and warm up to be done before jogging or running. 5. Gradual and step wise increase in physical activity. 6. Avoid running on hard surfaces. 7. Wear good quality running shoes. For further queries please consult again.
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Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Shampoo by patanjali. I do a massage regularly. Bt no effect. Please suggest. Whats the solution.

BHMS
Homeopath, Delhi
Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Sham...
First of all you need to avoid stress and intake light food, avoid fried foods and oily items and take green vegetables and leafy vegetables. And drink coconut water every day regularly.
4 people found this helpful
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My skin is rough form I. Cold weather but normal in hot weather, duration of this problem from my a little time, why?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My skin is rough form I. Cold weather but normal in hot weather, duration of this problem from my a little time, why?
Cold weather makes skin dry. It is normal. In twenties, skin is not going to be baby soft anymore and you need to care more about it. Always moisturise with a nice cream after washing face whenever skin feels rough, moisturising is the key.
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Hello sir/mam can you please tell me few food materials which are good for health and which are natural that should not be artificial that should be natural.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Yes, simple food prepared at home with lots of leafy vegetables, lentils, salads, proteins and required carbos, milk, curd when taken in balance quantities is most healthy natural food. Try to find organic wheat, veg, salads and milk for added advantage. Quantity should be as per your appetite and digestive power. Exercise/ yoga/ walks will enhance your appetite and digestion naturally.
2 people found this helpful
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I have back pain what should I do?

DPT
Physiotherapist,
To begin with sleep on a hard bed do not bend forward & lift heavy weight do spinal exercise at home consult a physio.
1 person found this helpful
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BHMS
Allergist/Immunologist, Jaipur
65% of Gluten-Free Celiacs Still Have a Raging Fire in Their Gut

The same 2009 study in The Journal of Alimentary Pharmacology and Therapeutics of 465 Celiac Disease patients 16 months gluten-free found that 65% still had ?persistent intraepithelial lymphocytosis,? a.K.A. Inflammation in the gut.[4]
Their intestines are on fire with inflammation even after 16 months gluten-free. Why is that important?
We know gut inflammation is associated with a laundry list of health issues, including cancer and early death. That?s bad news for the conventional Celiac prescription and even worse news for the people not getting better on a gluten-free diet. Want more evidence gluten-free doesn?t put the fire out?
A 2008 study in the Journal of Inflammation looked at 18 symptom-free Celiac Disease (SFCD) patients and found they still had elevated markers of gut inflammation even after 2 years on a gluten-free diet. The authors reported:
?Faeces of both active CD and SFCD (symptom-free 1-2 years on a GFD) patients, representing an imbalanced microbiota, significantly increased TNF-alpha production and CD86 expression in PBMCs, while decreased IL-10 cytokine production and CD4 expression compared with control samples.? [5]
In another 2009 study from the American Journal of Gastroenterology, researchers looked at small intestine biopsies from 45 children with Celiac Disease and 18 clinical controls. The authors found an increased presence of T cells (inflammatory marker) in well-treated CD patients:
?The long-lasting presence of high frequencies of T cells in the epithelial compartment in well-treated CD indicates that the epithelium is stressed possibly because of constant attack.?[6]
Both of these studies looked at patients that are supposed to be ?healed?? supposedly ?well-treated.? Even though they appeared to be symptom-free, the medical tests paint a much different picture. These asymptomatic adults and kids still had inflammatory fires raging in their gut? promoting further disease development (like Cancer).
So far this research has only reviewed patients following a gluten-free diet for 1-2 years? but what about long-term? Does the body just need more time to heal and get back to normal?
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I have increased weight 2 years back its becoming problem for me as I am a student staying in hostel I do not even get proper food to diet can you pls suggest diet plan as reduce 8 kg in a month.

MSc
Dietitian/Nutritionist, Chandigarh
I have increased weight 2 years back its becoming problem for me as I am a student staying in hostel I do not even ge...
Hi lybrate-user here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
1 person found this helpful
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Sress

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sress
Stress increases blood pressure.
105 people found this helpful

Sir indont know what happens to me when I wake I just do not like to go anywhere and I feel irritated and justbwant to sleep Please suggestbme please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir indont know what happens to me when I wake I just do not like to go anywhere and I feel irritated and justbwant t...
Keep your gut clean by tarunikusumakar chooran with warm water once a week. Eat light, green and easily digestible food. Take liquid ashwagandharishta and drakshovin 15 ml each + 30 ml water twice a day post meals. Walks, deep breathing, meditation and socializing should be regular. Write back and consult after two weeks.
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Can a person be suffering with vaginal discharge infection if she is a virgin?

BHMS
Alternative Medicine,
Ya if the lady not taking care proper hygiene for her privates. There is chances to get infection in vagina after menses. Drink more water & follow all hygienic conditions. For better management consult privately.
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My teeth broken in car accident. Front teeth look like so bad. Teeth also feel pain taking water. Any suggestion to me.

BDS
Dentist, Kolar
My teeth broken in car accident. Front teeth look like so bad. Teeth also feel pain taking water. Any suggestion to me.
U need to visit a dentist at the earliest. Get an x ray done n get the damage evaluated. If the teeth damage is minimal, tooth coloured filling ll b sufficient. If the damage involves the teeth pulp area, rct n capping'll b done n if reqd, post n core build up'll b done. If the fracture lines extend into the root portion of your teeth n cannot n restored, they could b extracted following which they'll b replaced with artificial teeth. Meanwhile maintain good oral hygiene n avoid chewing using your broken teeth. Use a mouthwash.
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