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Dr. Prasanth Valkhade

Ayurveda, Mumbai

Dr. Prasanth Valkhade Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prasanth Valkhade
Dr. Prasanth Valkhade is one of the best Ayurvedas in Andheri East, Mumbai. He is currently practising at Valkhade's Trupti Clinic in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prasanth Valkhade on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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103/A, Vertex Vikas, Sir M V Road, Behind Andheri Police Station, Andheri East, MumbaiMumbai Get Directions
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I have dark circles how they can be removed? And which exercise I should follow to reduce my weight.

MD - Dermatology
Dermatologist, Visakhapatnam
I have dark circles  how  they can be  removed? And which exercise I should follow to reduce my weight.
Dark circles are due to eye strain lack of proper sleep, take good eye rest and use creams specifically made for dark circles.
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Hi, My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walking I am not realise but something is going on backed. So, please could you please suggest me what type of issues is this? How can I get rid of this?

MBBS
General Physician,
Hi,
My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walkin...
There may be some neurological symptoms that's why you are getting the vibration bodyvatbtimes may be even ataxia so best thing would be to consult a medical specialist or neurologist.

I am suffering from alopecia. It is just starting. But please plz help. I took medicines and used many shampoos as well but no effect seen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from alopecia. It is just starting. But please plz help. I took medicines and used many shampoos as we...
Its called indralupta in ayurveda. First we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd according to ayurveda, after vaata & pitta fall hair, kapha obstruct hair root. So main treatment is divided into 3 1) internal: internal medicine according to root causes 2) local: locally little irritation given. For that, use gunjadi tailam or malatyadi tailam 3) nasya: 2 drop of anutail oil in each nostrils in morning.
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I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pain in my joints and there is a sensation of friction between the bones. There is no smoothness in my joints. I feel my cartilage is damaged. Tried drinking milk and had bone soup too but still facing the problem from a long time. I'm using knee cap regularly due to it feel little bit relaxed. Please help with the solution for this. I'm not too old for this. I want to keep running all my life.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 27 years old and I am participating in sex daily but I cannot enjoy it for more than 10 min Can you please suggest me to high stamina to participate more time in SWC.

BHMS
Homeopath, Sindhudurg
I am 27 years old and I am participating in sex daily but I cannot enjoy it for more than 10 min
Can you please sugge...
There are many medicines to prolong sex or increase sexual stability like sulph, avena, ashwagandha, lyco, china, cydo, nux vom, arg nit, damiana etc to select correct medicine for you I need few details.
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I am 43 year and I am suffering from fever since last two week so what I should do?

MBBS, cc USG
General Physician, Gurgaon
I am 43 year and I am suffering from fever since last two week so what I should do?
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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Sir I am 19 year old but I am thin, what is its solution to become heavy and fit.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I am 19 year old but I am thin, what is its solution to become heavy and fit.
Sabse pahle thoda sa math karna padega. Aapko ye jana hoga ki aap din me kitni calories Intake (absorb) karte ho. Calories aap jitni jyada intake karenge utna hi aapka vajan badhna suru hoga. Agar aap ye soch rahe hai ki Calories hai kya to main bata dun – ye ek nutrition, matlab ek roti me 100 calories hoti hai. Aap normally pure din mai 2400 se 2600 calories lete hai agar aap skinny hai. Apna vajan badhane ke liye aapko kam se kam 3000 se 4000 tak calories leni hogi pure din me. Ye shuru me thoda muskil ho sakta hai but baad me aapko iski aadat pad jayegi.
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Which anti depressant has the least withdrawal effect and is safest for heart patient?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Which anti depressant has the least withdrawal effect and is safest for heart patient?
Dear Lybrate User, Please consult a Doctor personally. Each patient's condition is different and it is important that the Doctor examines the patient physically before prescribing any medication. You may discuss the side effects of the medicines with the Doctor. The Doctor will prescribe best suitable medicine depending on each patient's needs. Take care.
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I am 17 years male. My weight is not increasing by trying every exercises and healthy diet. Proteins don't get absorbed in my body. Please suggest some solutions.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 17 years male. My weight is not increasing by trying every exercises and healthy diet. Proteins don't get absorb...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I am a 21 year old men and my problem is hair loss. Please tell me how to solve it?

BHMS
Homeopath, Delhi
I am a 21 year old men and my problem is hair loss. Please tell me how to solve it?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
3 people found this helpful
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Photoaging - Skin Care

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
Photoaging - Skin Care

What is photoaging?
Photo aging means premature skin aging caused by repeated exposure to ultraviolet radiation (UV rays) from the sun and artificial UV sources. Prolonged sun exposure accelerates the process of skin aging. The harmful UV rays damage the important proteins of the skin - collagen, elastin, and fibers which are responsible for the youthful skin. 
Sunlight is the main source of UV light. Ultraviolet radiation is composed of uva, UVB, and UV rays. Uva rays penetrate the skin deeper, harming the epidermal layer and the dermis, also damaging the collagen and elastin tissues. Thus, uva rays are the culprit behind photoaging, which includes wrinkling, leathery, sagging and other light-induced aging. Uvb rays penetrate the epidermis causing sunburn. The uvc rays have more energy and do not get through our atmosphere. The UV rays damage the DNA of the cells causing mutations, leading to premature aging and skin cancers.
Early signs of photoaging- 

  •  depigmentation and appearance of pigmented spots - freckles, lentigines
  •  fine lines around the eyes, mouth and frown lines on forehead
  •  spider veins on the face and neck
  •  loss of lip color and fullness

With continuous exposure to sunlight over the years, there is deepening of the creases and increase in a number of wrinkles. Skin becomes leathery and sags.
How can I prevent photoaging?
Photoaging is a cumulative process that happens over the years. 

  •  avoidance of sunlight by staying indoors between 11am-3pm when the sun's UV rays are strongest
  •  sun protective clothing
  •  wear a broad spectrum sunscreen with a minimal SPF of 30 and repeated 2hourly application of the same
  •  sunscreen is to be applied to all the sun exposed areas face, ears, neck, lips, hands 

How do I treat the photoaged skin?

  •  antioxidants 
  •  retinoid creams
  •  botulinum toxin (btx-a) injections
  •  hyaluronic acid fillers.

My son's age is 19 years will turn 20 this June, his height is 5.5, is there any way to increase his height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My son's age is 19 years will turn 20 this June, his height is 5.5, is there any way to increase his height?
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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My wife of 53 years is having pain in her limbs, below ankles and knees. Pain is symmetrical and it increases while sleeping. Taking statin tabs for cholesterol for the last 10 years and suffering from Obstructive Sleep Apnea (using C-PAP machine). Any suggestions.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Keep elevation for the limbs and regular movement for the limbs as well as she has to do breathing exercises if it won't subside please nearest physiotherapist
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Hi my name is Saikat and my age is 32yrs. Presently I am suffering from depression and negativity. I never had faced like this ever before. I found that I am running out of confidence and feel like I will fail in everything that I will do. I am a banker and is into this profession for last 8 yrs. I had passed through all my assignments and got all my promotions throughout my carrier. But for the last one year I am going down and also missed my promotion once. I know presently the team and the branch I am handling, is a branch with negativity indisciplined non-professionals people and there demotivating and negativity effected me a lot. But another reason is that I feel that I started thinking about my x-gf a lot and sometimes wen I am too much depressed about my work and personal life and also with my married life or arguments with my wife or nagging of my wife, I feel like I might be more happy, if I had married my Ex. I am confused with her and my wife. My wife is 8 months pregnant and taking full care of her and maintaining all her requirements, I come with a regular complain from her that I cannot forget my Ex and still I am in love with her. And this allegation sometimes make me confused that whether I still love my Ex-GF or that I can not forget her and also feel like if I had stand against my family and might had married her, would I be more happier. She was my first GF and I had good quality time with her as I was young and had ample time to spent with her. But presently I am so much bough down with my work that I have hardly quality time to spent with my wife. I am confused with she and my wife. Sometimes I feel that I still miss her a lot. Sometimes I forget about her totally and only think about my wife. And also people around me in my office now a days are so much negative that I also started feel like them that nothing will happen good in my life. I failed to crack many interviews in last few months due to lack of confidence. I was never like this before. Please guide me in this matter and help me to come out from this situation.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi my name is Saikat and my age is 32yrs. Presently I am suffering from depression and negativity. I never had faced ...
Dear lybrate user, you are 32 and your professional life is expected to be very busy at this stage in your life. You have achieved most of your goals till now, and hence missing this promotion is a big set back for you. But please understand that there will be set backs in life, and they are temporary. It is possible that you missed this promotion not because of lack of performance, but because of somehting else. You can try harder next time. Regarding your personal life, it appears that you are getting pulled towards both - your ex girl friend and your wife. It is advisable for you to concentrate on your present than your past. If you are unable to spare time for your wife, she might be feeling lonely and not loved. Try to spend quality time with her. Girl friend and wife have different roles in life. Wife will demand certain things which you might think as" nagging" listen" to her, understand her needs. She herself must be under stress, as she is in the advance stage of pregnancy. I think you need" closure" of your relationship with your exgirl friend. Unless you do this closure you will not be able to give 100% to your wife. This uncertainty of feelings is disturbing your professional life. Consult a counsellor so that you are aware of your actual thoughts and feelings. More of self awareness would help you to take rational decisions. Once you are clear about your own feelings and what you want from life, things will become easier for you. Take care.
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Left side of my face is aching since morning right beside eyes and also near left jaw. What do I do? I am recently recovering from cold and cough.

BDS
Dentist, Delhi
Left side of my face is aching since morning right beside eyes and also near left jaw. What do I do? I am recently re...
Hello lybrate-user Your symptoms are suggestive of sinusitis which is very common accompaniment with cough and cold. I would recommend you to take steam inhalation with vicks or any essential oil. Please contact for further consultation if your pain doesn't subsides. Wishing you a speedy recovery!
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My facial skin looks more tanned than my body and it has got a number of swollen rashes, which may look like big acnes, but actually they are not (I suppose) as I do not feel any pain from those bulges. Nor does puss come out from them. They get reduced in size by their own, after some time. Again some do not- they remain as permanent kind of lumps (small) at some parts of my face.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
My facial skin looks more tanned than my body and it has got a number of swollen rashes, which may look like big acne...
Homeopathy can cure your problems. Acne is situated in the sebaceous follicles of the skin; it depends upon the quality of the sebaceous secretion, and is not, or at least very seldom, determined by the narrowness or closure of the excretory duct. If the sebum secreted by the follicle is too thick, it naturally reaches the surface with more difficulty, solidifies near the external opening, and closes the follicle by means of a plug which has generally a black color. These blackish points are called comedones, or acne punctata. In certain circumstances the disease may not progress any further; on some portions of the skin, as for instance on the nose, this condition becomes habitual. Under other circumstances that will be stated below, the glands thus closed show a disposition to become inflamed. That this is not alone owing to the pressure of the sebum upon the follicular walls, is shown by the circumstance that in persons of a more advanced age the comedones scarcely ever inflame, or that they enlarge to the size of small bursae without any symptom of inflammation whatsoever. The inflamed follicle either changes to a small pustule, discharges and sometimes forms small scurfs, or else the inflammation does not terminate in suppuration, the follicle retains for a time the shape of an indurated, somewhat painful and red papule, and gradually the exudation is reabsorbed. If the inflammation is severe, if the irritation is increased by the pressure and friction of the clothes, the subcutaneous cellular tissue becomes involved, giving rise to a furuncle of a larger or smaller size. These different changes or processes come under the designation of acne simplex. This form of acne appears principally in the face and on the neck, on the back, buttocks, thighs, less frequently on the chest, sometimes on the skin of the penis and scrotum. No other consequences are involved in this affection, except that the places of the acne-pustules remain red for some time. Considering that a number of follicles sometimes become diseased while others are at the same time in full bloom, the face must become considerably disfigured. Acne scarcely ever makes its appearance except between the age of pubescence and the twenty-fifth or thirtieth year. After this period, a few single follicles may become inflamed, but not a whole number together. Males are more subject to acne than females. All the circumstances connected with this eruption show that acne has its essential origin in the sexual sphere. In corroboration of this statement we will allude to the circumstance that on many ladies a few acne-pustules break out during the menses, and that almost every individual who is addicted to onanism, is afflicted with an excessive breaking out of acne. We do not mean to say that acne only breaks out in the faces of onanists. Among the young people of the city acne seems to be general, whereas among country-youths it is comparatively a rare disease. If a predisposition exists, acne may be developed under the operation of a variety of causes, such as overheating, washing a heated skin with cold water, partaking of boiled and roasted or fried fat, more particularly the fat of geese; indigestion, the excessive use of wine or spirits. Among us, for instance, acne prevails in the winter-season, because so much pork or gooseflesh is eaten in winter; jews are likewise troubled with acne, for the reason that they replace the fat of swine by goose-fat, and for the additional reason that they are generally fond of very fat eating. It follows from these remarks that the first thing to be done when treating a case of acne is to prescribe a careful and appropriate diet. This task, however, is very difficult of accomplishment, for the reason that acne-patients generally enjoy the sensation of perfect health, and that a rigid diet, if only persisted in for a short time, effects very little improvement in the disease. The next point is to see to a proper management of the skin generally. Cold bathing and washing is of no use; on the contrary, the trouble seems to get worse in consequence. For acne on the trunk, frictions with soap and the use of the flesh-brush in a vapor-bath are the best remedy; for acne in the face the following proceeding is better than all cosmetics: every morning, or, if the patient has to leave his home early in the morning, then every evening, the face should be gently rubbed for a few minutes with a soft piece of flannel moistened with warm water and greased over with soap, after which it is washed with warm water, and subsequently again with water that is almost cold. The best soap for such a purpose is the so-called venetian soap made of vegetable fats. By means of these washings the disorder is reduced to its minimum proportions. The formation of pustules is, moreover, best prevented by the comedones being squeezed out. The nails must not be used for such an operation, but a small watch-key, the opening of which must neither be too narrow nor angular, is placed upon the spot so that the black point of the comedo is exactly encompassed by the opening of the key which is firmly and vertically pressed upon the skin. This had better be done previous to washing. By resorting to such simple proceedings, the face can be kept tolerably clean.
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How to make a good health, because I use very process to increase my weight but in previous 6 years my weight is average 45 to 48 kg.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
How to make a good health, because I use very process to increase my weight but in previous 6 years my weight is aver...
To increase weight you should eat a healthy balanced diet, along with that do strength training exercises 3 times a week, followed by a healthy protein drink. Also limit stress, do yoga or meditation or any other relaxation technique, sleep for minimum 8 hours and drink plenty of water.
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Sir I am in truble mujhe raat ko nind nho aati h. Ghabrahat si rahti h. Khansi bhi aaati bhibaati rhati h. Sir m bhi bHut dard rhata hu. Pure din badan me thakaan rahti h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Sir I am in truble mujhe raat ko nind nho aati h. Ghabrahat si rahti h. Khansi bhi aaati bhibaati rhati h. Sir m bhi ...
Dear lybrate-user ji, everyone is required to sleep at least 6-8 hours. If you fail to sleep then you will feel tired in day time. You may take ayurvedic treatment. Kind regards,
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I tried to reduce belly fat. But there is no use with dite. Can you suggest any exercises.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I tried to reduce belly fat. But there is no use with dite. Can you suggest any exercises.
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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