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Dr. Prasanth Valkhade

Ayurveda, Mumbai

Dr. Prasanth Valkhade Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prasanth Valkhade
Dr. Prasanth Valkhade is one of the best Ayurvedas in Andheri East, Mumbai. He is currently practising at Valkhade's Trupti Clinic in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prasanth Valkhade on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Valkhade's Trupti Clinic

103/A, Vertex Vikas, Sir M V Road, Behind Andheri Police Station, Andheri East, MumbaiMumbai Get Directions
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I am 26 years old male n suffering from cold, backache, and headache, what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 26 years old male n suffering from cold, backache, and headache, what should I do?
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
1 person found this helpful
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I am 24 year old boy and having a little bit problem of back pain. Not all day but sometimes.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 24 year old boy and having a little bit problem of back pain. Not all day but sometimes.
Do consult neuro physiotherapist or orthopaedician asap to rule out the possible causes for your pain best wishes.
1 person found this helpful
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Can swimming 5 days a week help build my spine stronger? I have a history of Backache and have multiple spasms for 5 years now. How can I help myself with swimming. I want to avoid medication or surgery. I'm 28 years of age.

Fellowship In Spine Surgery, Fellowship In S, Fnb Spine Surgery, MS - Orthopaedics, MBBS
Neurosurgeon, Delhi
Can swimming 5 days a week help build my spine stronger? I have a history of Backache and have multiple spasms for 5 ...
SURELY SWIMMING CAN HELP IN BUILDING UP YOUR SPINAL MUSCLES AND IN DECRAESING BACK PAIN. All of us have either suffered from back pain or neck pain at some point of time or may know some one in our family who had. The good news is that most of these spinal pains usually get better within a few days or weeks. What’s more, simple self-help strategies such as these can be surprisingly effective at preventing pain and preventing it from returning: Do’s 1.Get more exercise for your back and stomach. If your back is hurting, you may think the best way to get relief is to limit exercise and to rest. A day or two of rest may help, but more than that may not help the pain. Experts now know that regular physical activity can help ease inflammation and muscle tension. 2.Daily brisk walk for about 1 hour. Try to cover 4-6 km in 1 hour. 3. Pay attention to your posture. The best chair for preventing back pain is one with a full back straight support. A chair with full arm support and a head support is preferable. Keep your knees a bit higher than your hips while seated. Prop your feet on a stool if you need to. If you must stand for a prolonged period, keep your head up and your stomach pulled in. If possible, rest one foot on a stool -- and switch feet every five to 15 minutes. Make sure your desktop is at eye level and key board is easily accessible. 4. Regular intake of Calcium and Vit D Don’ts 5. Watch your weight. Extra pounds, especially on your belly, can make back pain worse by shifting your center of gravity and putting strain on your lower back. Staying within 10 pounds of your ideal weight may help control back pain. 6. If you smoke, stop. Smoking restricts the flow of nutrient-containing blood to spinal discs, so smokers are especially vulnerable to back pain and neck pain. 7. Be careful how you lift. Do not lift away from your body. Don’t bend over from the waist to lift heavy objects. Bend your knees and squat, pulling in your stomach muscles and holding the object close to your body as you stand up. Don't twist your body while lifting. If you can, push rather than pull heavy objects. Pushing is easier on the back. 8. Do not sit continuously for long hours, take a break every hour. 9. Do not carry your laptop on one shoulder, use a roll on bag or a double shoulder bag.
16 people found this helpful
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Sir, I am 24yrs old male suffering from pain in my teeth. Most of the time my focus ia on my teeth due to pain & unable to focus on my work. Please help.

MDS - Orthodontics, BDS
Dentist, Jamshedpur
Sir, I am 24yrs old male suffering from pain in my teeth. Most of the time my focus ia on my teeth due to pain & unab...
Dear tooth ache can really be annoying and I can completely understand your predicament. However since you have not given any specific information about the pain, let me tell you that pain in your teeth can be due to a variety of reasons. The most common being dental caries or tooth decay, commonly called as" cavities. However the pain can also arise due to gum/gingival diseases, erupting last molar etc. Therefore I will advise you to consult a dentist urgently so that he can examine you properly find the cause of the problem and then do the needful. Regards.
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I am 20 years old and I have dark circles please suggest me some creams and home.

BAMS
Ayurveda, Ambala
I am 20 years old and I have dark circles please suggest me some creams and home.
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
2 people found this helpful
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Radio Frequency (RF) - A Novel Approach To Skin Rejuvenation and Skin Tightening!

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Radio Frequency (RF) - A Novel Approach To Skin Rejuvenation and Skin Tightening!

As the aging population in our society continues to grow, new technologies and procedures promising a more youthful appearance are continuously sought. The utilization of radiofrequency technology remains a novel method for the treatment of many aesthetic and medical dermatological indications. Innovative applications are constantly identified, expanding treatment options for various patient concerns including aging of the hands, cellulite, non-invasive lipolysis, and postpartum skin laxity. Non-invasive treatments are ideal for busy patients seeking minimal recovery time and so called lunch-time procedures. Furthermore, new developments in treatment devices enhance efficacy while decreasing patient discomfort. 

What is RF treatment? 

Based on the scientific term Radiofrequency (RF), radiofrequency treatment is a non-surgical means of “reshaping” the body and the face from beneath the superficial layer of the skin. This method uses sophisticated devices specifically designed to treat men and women’s most common skin aging problems like wrinkles, excess fatty tissues, or cellulite. The method utilizes radiofrequency waves which is, basically, heat energy meant for tissue remodelling and production of elastin and new collagen.

Unlike invasive procedures which primarily affect the most superficial layers of the skin, the resulting heat of the Radiofrequency treatment works mainly on the deepest layer of the skin, the dermis, without affecting the upper layers that are above it such as the epidermis.

As heat is a stimulation that promotes contraction of the underlying tissues, especially at the dermis level, soft tissues found within that area of the body compress, realign, and even produce new collagen, a process that normally takes many months to complete. With healthy new collagen present from the deepest level of the skin, exposing such soft tissues to further Radiofrequency waves help sculpt and tighten those tissues into a more youthful and elastic surface. 

Benefits of RF treatment 

By now, you may already have an idea on how an RF treatment works with regards to aging problems common to both men and women. But how exactly does anyone experiencing treatment via RF benefits from it? Following are the benefits of RF treatment. 

  1. Diminishes or Removes Cellulite 
  2. Reduction of Body Fats 
  3. Tightening of the Skin/Anti-aging 
  4. Post-operative Liposuction Smoothing 
  5. Contour Reshaping 

Risks of RF treatment 

While the discovery of the Radiofrequency treatment is one of the best things to happen for the skincare industry, it is not perfect. In fact, the treatment itself has its own risks which may be experienced by some clients who undergo this type of medical procedure. 

Common side effects of RF treatment include: 

  1. Redness on the skin 
  2. Mild swelling 
  3. Over sensitivity of treated area 
  4. Sinking in of treated area 
  5. Blistering/bruising 

Who can NOT avail RF for skin tightening? 

Basically, anyone can avail of this form of treatment with a few exceptions such as pregnant or breast-feeding mothers and those with serious heart diseases or patients with pacemakers. 

Why should you Choose RF skin rejuvenation? 

If you are looking for a safe, painless and a non-surgical form of treatment for skin tightening, then Radiofrequency is the way to go. The procedure does not involve surgery, re-positioning or cutting. In Radiofrequency treatment, the skin tightens due to the introduction of radio frequency energy into the skin. The process generates moderate electrical currents that cause a contraction of the collagen and reshape it, which results in the tightening of the skin. This treatment effectively tightens the dermis as well as the epidermis, while ensuring that your skin remains undamaged. If you wish to discuss about any specific problem, you can consult a cosmetic surgeon.

3 people found this helpful

Had an episode of vertigo with unconscious with involuntarily urine and motion passed. Also with profuse perspiration with nausea. ECG seen of sinus bradycardia, CT scan normal. EEG normal 2D echo normal. No any known case of diabetic and hypertension. What is the your diagnosis?

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Had an episode of vertigo with unconscious with involuntarily urine and motion passed. Also with profuse perspiration...
Dear Lybrate user, The concern may be more suggestive of the situation remaining, Liquid diet eat no more. Do not use soft drinks. Adequate protein diet. Extracted enough sleep, Onion, banana, radish, cucumber, cucumber, fried water, milk, buttermilk, stop this food. 6 almonds, walnuts 5, eat in the morning and evening. Contact back after 15 days, With best wishes, you will succeed.
2 people found this helpful
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Dear Doctor, For the past three months suffering from Cervical Spondylosis. Taking Homeo medicines but still paining. Is there any cure for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Doctor, For the past three months suffering from Cervical Spondylosis. Taking Homeo medicines but still paining....
physiotherapy treatment. stretching exercises. isometrics exercises. avoid toward bending. shoulder stretching and shrug exercise
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I want to loose my weight without any side effects. Is there any solution to this?

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose my weight without any side effects. Is there any solution to this?
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Sir/ madam, I am 25 year old, male. I feel but not sure that having mild anxiety and depression issues of (from last 20 days): 1. Inferior to myself due to low weight (58) vs hight (6.2 feet). 2. Comparing with others strength and ability and lowering myself as weaker or have not learnt or improved my abilities up to the level. 3. Worrying about my past things. 4. Laziness and processing. 5. Bad dreams or disturbance in sleep. 6. Lack of food intake or not feeling hunger properly. 7. Fearing whether it leads to mental illness. 8. Last two years I feel I am professionally stagnant. 9. I feel my interpersonal relations are not comfortable. 10. I think I have failed understand myself properly and act properly to be improved. I don't have physical health problem. I have not treated for any psychological problems before even I did not face problems except few: 1. Opd general consultation rarely due to common physical problems a) fever b) cold c) cough. 2. Psychologically I was worried and stressed during my 12th and degree exams due to fear or lack in english language. Even I am not comfortable to listening and speaking of english. 3. I was some extent worried for 6 month when I was unemployed after my completion of education (i was 23 year old) 4. I am inferior since I was 18 year old. 5. I am from kannada medium student and worried about english language during my 12th and degree education. 6. Since I was 18 year old, I was worrying often by comparing with other my lack in english language, I am thinner or weaker and feeling of be ashamed or criticized due to my lackness. 7. I am homely growned person since I was 18. It is like indian female girl who almost spend there time with family members and at home except going for study out. Even now I am almost same in nature. Is it problem? 8. I don't have bad habits of smoking, intake of drugs or alcohol. 9. I feel that I thinks lot by myself that I need to change in personality and improve my abilities to overcome my difficulties or challenges. 10. I want to understand my current and exact problem and how to resolve or cope well with challenges.

MA In Clinical Psychology
Psychologist, Pune
Sir/ madam, I am 25 year old, male. I feel but not sure that having mild anxiety and depression issues of (from last ...
Hi. I think you have not yet accept yourself try to be overcome your wknes as well as strength gain weight by workout in gym try to bring special trainer. Follow diet plan try to hpy. Think positive.
5 people found this helpful
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My hairs always have some problems - sometimes hairfall, dandruff problem in winter and my hair are always so dry. Suggest me something to make my hairs look better and stop falling.

BHMS
Homeopath, Delhi
My hairs always have some problems - sometimes hairfall, dandruff problem in winter and my hair are always so dry. Su...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
2 people found this helpful
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I m 36 year old male. My bp always show high (140/180) but I never feel any problem. Of course I feel tired when I do some labour or walk fast. I am in office job. I have been a light smoker but now I have left it. I want to know am I suffering from any disease. Two month ago my cholesterol was tasted normal.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I have too many pimples on my face. I had tried many things to get rid of this pimples but nothing works. So please if you could tell me the way to get rid of these pimples.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have too many pimples on my face. I had tried many things to get rid of this pimples but nothing works. So please i...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

I have dark circles under my eyes and I become tired after a few works. What should I do to get freed from them? I also have tension and headache.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have dark circles under my eyes and I become tired after a few works. What should I do to get freed from them? I al...
Try to relax. Engage in activity which you enjoy like music. Get thyroid profile done and also your vision checked. Review after above
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Sir I fell some compress type pain in my back' left and right side of ribs and some times in abdomen what is this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir I fell some compress type pain in my back' left and right side of ribs and some times in abdomen what is this.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please let me know the exact duration of your symptoms and the onset ? Also can you kindly tell me whether you have localized pain or is it a radiating kind of pain, with or without any neurological symptoms like motor weakness, sensory loss etc? Have you got any inflammatory profile markers done till now and relevant X Rays etc? What treatment have you received for the existing problem? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
2 people found this helpful
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Sir myself 40 yr old I have good physic but I want to loose weight already I have diet but unsuccessful iam eat one time please give tips.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Sir myself 40 yr old  I have good physic but I want to loose weight already I have diet but unsuccessful iam eat one ...
Hi, eating less will not help you lose weight. Eating right will. Below tips could help you start your weight-loss journery. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have atleast one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea atleast once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits atleast twice a day 14. Drink water if you feel you are hungry to check if its hunger or thirst. 15. Lastly, keep a positive attitude and visualize yourself thin.
5 people found this helpful
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I am 25 years old, My weight is 100 kg & height is 165 is there any tablets for weight reduction. I have tried gym diet no use.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 25 years old, My weight is 100 kg & height is 165 is there any tablets for weight reduction. I have tried gym di...
Trying gym, diet should be consistent without any breaks and cheating. Definitely without supplements, tablets one can reduce weight and get back to their healthy ideal body weight by boosting their metabolism and making certain, i've style modifications to complement their weight loss. Dedication, discipline and self belief are what to be needed. Include metabolism boosting foods like flaxseeds, wheat germ, bran, lemon grass, peppermint, black pepper tea, etc in your daily regime.
2 people found this helpful
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A lot of black heads and pimples are there on my face. Is there any natural thing that I can use to reduce these pimples from my face.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
A lot of black heads and pimples are there on my face. Is there any natural thing that I can use to reduce these pimp...
Dear lybrate user, apply listerin on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is hormonal changes or diet or oily skin.
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I am 28 age Mujhe raat me 12: 00 bajje she taangoon main pain shuru ho rahi hai. Jiski wajah se phir mujhe raat bhar neend nahin aati. Mijhe badhi pareshani hop rahi hai. Issliye Sir mujhe suggest karoo ki main kya karoon. As soon as possible.

MBBS
General Physician, Mumbai
I am  
28 age
Mujhe raat me 12: 00 bajje she taangoon main pain shuru ho rahi hai. Jiski wajah se phir mujhe raat bha...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Having menses for past 10 days and its not stopping. Suggest me some medicine to stop it. I am having thyroid. For past 2 months I didn't took medicine but now am taking it. Thyronorm 100mg. The intensity of blood is not decreasing.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Having menses for past 10 days and its not stopping. Suggest me some medicine to stop it. I am having thyroid. For pa...
Control thyroid. Immediately consult doctor as you may need drugs to stop bleeding and also some investigations to find out the cause.
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