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Dr. Prasanna Pranjay

Ayurveda, Mumbai

at clinic
Dr. Prasanna Pranjay Ayurveda, Mumbai
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prasanna Pranjay
Dr. Prasanna Pranjay is a trusted Ayurveda in Dadar West, Mumbai. You can visit him at Sanjeevan Aushadhalay in Dadar West, Mumbai. Book an appointment online with Dr. Prasanna Pranjay and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have dandruff problem, lot of have been done, frm me, but comes back, daily shampooing makes you hair grey n weak, what shud I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have dandruff problem, lot of have been done, frm me, but comes back, daily shampooing makes you hair grey n weak, ...
dear friend, wash your hair with vatica or any herbal shampoo only two times in a week. take balance diet and a lot of water daily, add some salads in your diet. take 5 ml Rogan Badam Shirin with a cup of milk once daily for 15 days. tell your progress to guide further.

I have dark spots on my nose and on area below nose. What should I do ?

BHMS
Homeopath
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I have dark spots on my nose and on area below nose. What should I do ?
Hello. Any kind of pigmentation on the face is because of many reasons - anemia, any other deficiency, irregular menses/ hormonal imbalance, excessive exposure to sunlight, etc. Send me a clear photo of the affected area. Meantime, start taking homoeopathic medicine - Sepia 200/ twice daily for 2 weeks. Revert me back. Thanks.

My mom is 48 years old 2 years back she had small lump in her right breast we had operated for that but again after some time she got again lump at same place we had consult her to gynac and surgeon they had suggested for surgery but due to medicines it had gone. But now again iy had release with sever pain n swelling tell me which particular surgeon should I consult.

DHMS (Hons.)
Homeopath
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Hello, U r well aware that surgery will not b helpful in the case of your mom. Switch, over to homoeopathy for complete cure of lump, homoeopathy can make a difference. reports,me privetly to get a remarkable result, also, mention d side of breast with lump, any sort of pain , size of lump, any burning sensation. All d best.

My skin is dirk and I just want to remove all my pimples from my skin. So what can I do?

Advanced Aesthetics
Ayurveda
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My skin is dirk and I just want to remove all my pimples from my skin. So what can I do?
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour. If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips • Take 2 spoons of barley flour, 1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair, and glowing complexion naturally. • • Spray rose water on the skin to get fair skin. • • Use amla oil (Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. • • Dab on 1/2 spoon of almond powder, 2 spoons of barley flour, and rose water to rejuvenate the dull, and pale skin. •• For ointment and creams consult privetly.

problem of black heads nd dark colour.. give parmanent solutio

BHMS
Homeopath
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problem of black heads nd dark colour.. give parmanent solutio
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the affected areas.

I have very high fever since last 2 days And I am feeling very health conscious My full body is paining Please help me what should I do Thanks you doctor.

MBBS
General Physician
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I have very high fever since last 2 days And I am feeling very health conscious My full body is paining
Please help m...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I have lost my hair. The hair fall problem is since 3 year. What should I do to stop hair fall.

BHMS
Homeopath
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I have lost my hair. The hair fall problem is since 3 year. What should I do to stop hair fall.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

I have hair fall problem when I comb upto 100 hair fall what to do suggest me.

BHMS
Homeopath
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I have hair fall problem when I comb upto 100 hair fall what to do suggest me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The scars that leaved by acne remains on face and my face is like a black stone. Can you prescribe a tab. I didn't use English medicine before.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The s...
u need to take a balanced diet drink plenty of water stop eat fast foods eat more vegetables and fruits

Hi my father is a heart attack patient he got attacked 2 years ago now wt type of food he will take and he is too heavy weight person .

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hi my father  is a heart attack patient he got attacked 2 years ago now wt type of food he will take and he is too he...
First ask him to reduce weight by daily exercises... Avoid fried foods and oily foods and fast foods ...take plenty of fruits in diet

I am 34 yr old. I have indigestion problem since last 12 years. Now a days I am feeling pain inside anus regularly it increase after stool passing. I have to go 3 to 4 times to toilet.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist
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For your anal pain, do sitz bath at least twice daily and everytime before and after passing stools. You will need a full evaluation including possibly colonoscopy.

7 Amazing Reasons Everybody Should Add Sea Salt in Bath Water

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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7 Reasons you should add sea salt in your bath water

Adding some sea salt to your bath water can do wonders for your health. It not only rejuvenates you, but also helps in balancing the energies of your body. Here are some of the health benefits you can get by opting for a sea salt bath.

1. Relaxation
Sea salts contain traces of minerals like magnesium, bromide and potassium, which give your body a soothing feel and relieve aches. Immersing your body in warm salted water helps in eliminating muscle cramps and pain and relaxes you completely. Moreover, studies suggest that sea salt baths are beneficial for your psychological well being as well.

2. Elimination of harmful bacteria from your skin
The sodium chloride content of any salt makes it an effective disinfectant. When you bathe in water containing sea salt, it speeds up the healing process of minor cuts by killing the harmful bacteria and even helps the blood to clot.

3. Moisturized and thoroughly cleansed skin
Sea salts, when combined with warm water, help cleanse your skin deeply by opening skin pores and getting rid of impurities, oil and dirt accumulated on your skin. Sea salt contains magnesium, which not only keeps your skin hydrated, but also removes wrinkles and reduces the appearance of fine lines to give you younger looking skin.

4. Relief from rheumatologic conditions
When you mix some sea salt in your bath water, it provides for better blood circulation in your body, and hence, gives relief from rheumatoid arthritis and psoriatic arthritis.

5. Healthy bones
Sea salts are rich in calcium, which makes a sea salt bath good for your bones too as it helps in strengthening them, thereby reducing the chances of developing osteoporosis.

6. Detoxification
Dissolving sea salt in your bath water aids in the better functioning of the lymph system of your body, which in turn helps in getting rid of the toxins and by-products of metabolism. More significantly, a sea salt bath can reduce swelling by removing the accumulation of fluids around your ankles, thighs and knees.

7. Treatment for common cold
A warm salt water bath proves to be an effective way of treating common cold as the combined effect of the temperature of the water and minerals present in sea salts improves your blood circulation.


Apart from these benefits, salt water baths are devoid of any types of side effects. So, don’t forget to mix some sea salt into your bath water to give your day a fresh and healthy beginning.

If you would like to consult with me privately, please click on 'Consult'.
7 Amazing Reasons Everybody Should Add Sea Salt in Bath Water

I am 36 years old I have type 2 diabetes last 7 year what's I should do to maintain it.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 36 years old I have type 2 diabetes last 7 year what's I should do to maintain it.?
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.

My hair fall plzz tell the treatment

BHMS
Homeopath
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My hair fall plzz tell the treatment
Be sure about purity of drinking water. Avoid rich foods. Then massage hair with arnica+jaborondi+amloki q.

What medications are best for the treatment of asthma? What are their side effects?

BHMS
Homeopath
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Hello, Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma .These medicines work without any side effects. But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.

How to reduce weight fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce weight fast.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Take 2 tab medohar vati twice daily with luke warm water 30 min after meals.

I am suffering from weight loss after taking regular balance diet. I usually takes pasta, milk and milk products, dates, banana, rice, meat and poultry, eggs, etc still my weight is not increasing. What happening with me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from weight loss after taking regular balance diet. I usually takes pasta, milk and milk products, dat...
Yes. Avoid stress and strain avoid smoking and alcohol consumption if any take balanced diet and more protein rich diet take dark green leafy vegetables and fruits daily take sound sleep at night avoid day time sleep practice yogas and pranayamas practice morning and evening walk necessary go for shirodhara, nasya ayurvedic procedures cap immugain cap detox cap omegarich cap green rich cap nurayurich syp drakshasava tab aarogyavardhini vati

I am 32 years old and generally have backache when I got up in the morning. I had a 5 year kid who was from C-section.

BHMS
Homeopath
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I am 32 years old and generally have backache when I got up in the morning. I had a 5 year kid who was from C-section.
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person. take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

My father is so fatty and he wants to use green coffee. Is this decision is right? If this is right decision then how to use green coffee. Please tell me. They should use or not!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My father is so fatty and he wants to use green coffee. Is this decision is right? If this is right decision then how...
Green tea is much better than green coffee. Take good diet. Exercise daily. Eat fresh food. Avoid fast food. If you want more details then consult me. You can also avail our package for treatment. Good luck.

I have bloated belly, but I'm not overweight I am muscular though, how to get rid of belly fat?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have bloated belly, but I'm not overweight I am muscular though, how to get rid of belly fat?
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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