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Dr. Prasanna Pranjay

Ayurveda, Mumbai

Dr. Prasanna Pranjay Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prasanna Pranjay
Dr. Prasanna Pranjay is a trusted Ayurveda in Dadar West, Mumbai. You can visit him at Sanjeevan Aushadhalay in Dadar West, Mumbai. Book an appointment online with Dr. Prasanna Pranjay and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 6, 1st Floor, Samar Krupa Building, Dadar West, MumbaiMumbai Get Directions
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Hello doctor. I am 19 years old boy I have some problem in my back bone. Its realy very pain full some times it hurts my back muscles too please give me some suggestion doctor plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I am 19 years old boy I have some problem in my back bone. Its realy very pain full some times it hurts...
Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I have pain at back neck just behind centre. It spreads downwards up to right shoulder (exactly just below the right shoulder. What should I do relieve from the pain.

BPTh/BPT
Physiotherapist, Delhi
I have pain at back neck just behind centre. It spreads downwards up to right shoulder (exactly just below the right ...
1. Start with Physiotherapy treatment. 2. Learn Cervical exercises. 3. Apply volini cream before sleeping. 4. Don't use Pillow. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement
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Dear doctor, Greetings from me, This is M.Rama krishna of 27 My self having hair fall on head at center and it has been occurring since from one year and as per my profile working in Neuland laboratories limited (API) ,Hyderabad as maintenance officer and company of an pharmaceutical industry having little bit dust and pollution so, please suggest me to control my problem and I am using minoxidil 5 % right now. And that to having little bit drandruf also. Because I must and should wear safety hemelt as per company permisses.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctor, Greetings from me,
This is M.Rama krishna of 27 My self having hair fall on head at center and it has be...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask Home Remedies For Dandruff Cure: 1. Coconut Oil & Lemon Massage Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off without shampoo. 2. Fenugreek Pack as a Dandruff Remedy This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff: Step 1: Soak some fenugreek or methi seeds in water overnight. Step 2: Drain the leftover water and mash the softened seeds into a paste. Step 3: Let the paste sit for about an hour. Step 4: Rinse it off without shampoo. 3. Curd Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo 4. Baking Soda is a great home remedy for dandruff Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below: Step 1: Wet your hair slightly. Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp. Step 3: Leave it on for 60-90 seconds prior to washing it off. 5. Tea Tree Oil Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily: Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly. Step 2: Let it soak for 5 minutes. Step 3: Wash it off without shampoo.
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Hi I am having my left leg pain & also I have back pain. So request you to give some tips to keep away this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
Hi I am having my left leg pain & also I have back pain. So request you to give some tips to keep away this pain.
Avoid stress to your back give gentle massage with medicated oil and hot fomentation on back you should also consult for ayurvedic treatment.
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Tips for Healthy skin:

BHMS
Homeopath, Howrah
Tips for Healthy skin:

Four Steps for Glowing Face:

1) Cleansing: Use ample amount of water to clean the face, you can use facewash, soap. Wash face in intervals to remove the dirt. Drink lots of water keep you hydrated.

2) Exfoliation: It includes the use of scrub like an almond crush, to remove the dead cells.

3) Moisturiser: After exfoliation wash the face and application of moisturiser to provide nourishment to the skin.

4) Sunscreen: It is used basically if one wants to go out to prevent from tanning, though it is less helpful.

Removal of makeup at night before sleep is essential. Always try to use least chemical/cosmetics on the face.

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Hello Doctor, I've a major problem about my health. Issue is I've to go for urine average 8 to 10 times in a night and urine amount is very less. What could be the problem.

BAMS
Ayurveda, Bangalore
Hello Doctor,

I've a major problem about my health. Issue is I've to go for urine average 8 to 10 times in a night a...
Frequent urination is a symptom of urinary tract infection and diabetes. So please get your blood tested for fbs and ppbs and urine routine examination done
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I have anal and oral sex gay and I tested for Chlamydia in throat and urine both were negative should I have chlmdyia from anus if I have no throat infection.

MBBS, PG Diploma in HIV Medicine
General Physician,
I have anal and oral sex gay and I tested for Chlamydia in throat and urine both were negative should I have chlmdyia...
Good day lybrate-user. Yes there is a chance of presence of infection even though the test are negative. Anal mucosa is thinner than vaginal mucosa and high chance of getting injured and disease transmission. Even though you have used condom there is always a good chance of transmission through Oral. Chlamydial infection can be multi systemic like Gastrointestinal tract, Genitourinary, lungs and at a times central nervous system too. So You need to watch out for all kind of symptoms and signs not just for Chlamydia but for other sexually transmitted diseases like HIV, Hepatitis B and Syphills etc. As there is Oral sex is also present. Consult a physician for complete information and prevention. Please contact if still further assistance.
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5 Tested tips to keep away from Allergies

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
5 Tested tips to keep away from Allergies

Things to which body gets hypersensitive and reacts in the form of unwanted symptoms are allergies. These can be either on the skin, an immune response like fever etc, or food allergies. Acute onset and recurrence of symptoms are most irritating factors of allergies. Thus, prevention is the best solution and here are few tips to keep allergies at bay.

1. Early morning schedule -

A regular exercise schedule of min 20 mins stretching and 20 mins Yoga in soft sunlight will help to keep the vitamin D3 levels maintain. This will also help to keep the calcium levels up.

2. Breathing exercise -

Deep breathing in a rhythm like in yoga will help increase in lung capacity. This also keeps lower your anxiety.

3. Proper sleep -

Sleep more or less both ways is a source of illness. For an adult, a good sleep of 7-8 hrs is helpful to keep mind stress free. Most important 'Early to bed and early to rise keeps a person healthy wealthy and wise.'

4. Proper water intake -

Good amount of water intake at a regular interval will keep your body hydrated. This indirectly helps immune response and other physiological functions to work at full.

5. Keep healthy food -

It's really hard to find organic food material. Thus, roof gardens and kitchen gardens are increasing day by day. Taking raw salads and sprouts will help to provide routine vitamins and minerals. Seasonal fruits ones a day by chewing rather than juice will stimulate the appetite and balance metabolism.

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I have lost weight in last 1yr through gyming. I have lost 27kgs in total. And my bra size has reduced from 36to 34. Now I want to loose some more weight to reach at my target weight. Bt m afraid dat loosing weight will result in my breast size reduction which I dont want. What should I do?

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I have lost weight in last 1yr through gyming. I have lost 27kgs in total. And my bra size has reduced from 36to 34. ...
Dear first of all congratulations on your weight loss. Pl maintain it. And do some muscle strengthening exercises.
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I am 90 kg 45 years old suffering from hypothyroidism can I under go liposuction? If yes guide me to d right doctor please.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 90 kg 45 years old suffering from hypothyroidism can I under go liposuction? If yes guide me to d right doctor p...
Hello, Liposuction, in long run holds potential to create metabolic havoc in the body with denegaration of the cells. It also lead to minor troubles like nausea and vomiting throughout. A simple lifestyle modification diet will help you better, more natural diet, the better it is sustainable and comes with negative side effects. Consult a nutrition expert to lose weight, you won't feel the need to visit a liposuction surgeon.
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I am suffering from loss weight. My body is very thin. Please consult for gains weight.

BHMS
Homeopath, Delhi
I am suffering from loss weight. My body is very thin. Please consult for gains weight.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I am 25 years old and I fall down while driving bike and fortunately I don't have fracture in my legs but I have pain in my right leg and knee as well. So please guide me what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old and I fall down while driving bike and fortunately I don't have fracture in my legs but I have pain...
Take rest for few days. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I want muscular body without joining gym what food should I take and which not suggest me.

MSc
Dietitian/Nutritionist, Chandigarh
I want muscular body without joining gym what food should I take and which not suggest me.
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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I have a pigmented area on upper lip its gets darkened when I consume septran medicine or too many medicines. This is from 5-6years I dont know what is it? Pls help.

BHMS
Homeopath, Faridabad
I have a pigmented area on upper lip its gets darkened when I consume septran medicine or too many medicines. This is...
Hello, The black corners of the mouth or black discolouration around mouth can be due to lip licking, vit. B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vitamin B12 supplements (like becosule) and avoid lip licking. Keep yourself well hydrate, drink 10-12 glasses of water in a day. You should apply a good lip balm and sunscreen with spf 30 at least half an hour before going out in sun. Also, apply homoeopathic cream - Medicynth's Witch Hazel over the affected area twice.
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I am loosing hairs quickly. I have tried every possible way but the dandruff is still persistent. I am using garner fallfight shampoo. Please help.

BHMS
Homeopath, Chennai
I am loosing hairs quickly. I have tried every possible way but the dandruff is still persistent. I am using garner f...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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I need to know about how to get natural white teeth without use any medical product. And I also want to know about how to clean fingers toning.

MDS Prosthodontics
Dentist, Delhi
I need to know about how to get natural white teeth without use any medical product. And I also want to know about ho...
Teeth do not come white in colour, its in shade of yellow, some have slight yellow while others have more yellowish. If you are not happy with the natural tooth colour then go for bleaching, applying natural products dosent works as effective as bleaching.
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I am 22 years old and my weight is 47. I am trying to gain weight. I take required meals, appetizers but nothing is working effectively. What things I can add in meals, or suggest some effective appetizers.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 22 years old and my weight is 47. I am trying to gain weight. I take required meals, appetizers but nothing is w...
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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Sir , I have dark spots of pimples ,hw can I remove them or hw to cure pimples with ayurvedic medicines ,plz ans.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Sir ,
I have dark spots of pimples ,hw can I remove them or hw to cure pimples with ayurvedic medicines ,plz ans.
Acne skin care — Skin care is an important aspect of acne treatment. 1. Skin hygiene — Wash your face no more than twice daily using a gentle non-soap facial skin cleanser (eg, Cetaphil, foaming face wash, or Dove bar) and warm (not hot) water. Vigorous washing or scrubbing can worsen acne and damage the skin's surface. 2. Do not pick or squeeze pimples because this may worsen acne and cause skin pigmentation and scarring. 3. Sun protection — To minimize skin damage from the sun, avoid excessive sun exposure and use a broad spectrum sunscreen with SPF 30 or higher. More elaborate guidance can be given on further discussions. I would be happy to help you and assist in getting over your problem. Please consult me privately so that a proper solution and treatment plan can be made for your problem. You can book a private in person/text/audio/video appointment for further treatment as per your convenience. All the best.
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I am facing skin red rashes from 7 days, I am used some tablets but no use, I am facing problem still please advice.

MBBS
Dermatologist, Jammu
I am facing skin red rashes from 7 days, I am used some tablets but no use, I am facing problem still please advice.
Hi Srikanth is this associated with itching burning please specify also have you had this rash earlier also and which part of the body don't worry with proper treatment it will be cured Consult privately
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Sir I have thyroid last 5 to 6 years pls suggest me what is important methods to come out of these huge problem sir I always go to walking but there is no reduce in weights pls help me.

MSc
Dietitian/Nutritionist, Chandigarh
Sir  I have thyroid last 5 to 6 years pls suggest me what is important methods to come out of these huge problem sir ...
Do regular exercise like skipping, push up, sit up, plank etc. Eat small amount of food. Use supplement in this purpose. Avoid fast foods, junk foods. Drink plenty of water specially before meals. Use lukewarm water after meals. Avoid smoking, alcohol. Take quality sleep.
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