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Dr. Prasanna Pranjay

Ayurveda, Mumbai

Dr. Prasanna Pranjay Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prasanna Pranjay
Dr. Prasanna Pranjay is a trusted Ayurveda in Dadar West, Mumbai. You can visit him at Sanjeevan Aushadhalay in Dadar West, Mumbai. Book an appointment online with Dr. Prasanna Pranjay and consult privately on

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Sanjeevan Aushadhalay

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Any specific home remedies to keep a fair glowing skin. Oily skin, tan on face, neck back, hands is seen. My lips are pale. Skin is getting dark day after day. And also suggest some best soaps, creams, cosmetics.

You can try 2 or 3 things which will help you bt you need to give time for results. 1-wash your face with wheat (atta. 2-clean your face with milk as a cleanser at night. 3-make a fruit pack in home. Take 1 pc of carrot, 1pc tomato, 1pc apple, 1pc papaya grind it and mixed with honey and lemon juice. Apply it on exposed area. Apply it 3-4 days a week. For furthur assistance you can contact me through Lybrate.
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I im suffering from frequent urination problem for past 6 yrs. I hv checked my sugar level. It is normal. Random sugar level is 122. If I drink water I hv to go to bathroom aftr 30 mins. At night I wake up 2 tyms.

General Physician, Cuttack
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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Coughing and light fever and knee pain From 5 days Taken medicines like paracetamol, newslide, cetrizine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult general physician for cough and fever do take ift and vacuum therapy physiotherapy treatment for pain relief for knee pain for 10 days followed by strengthening exercise from physiotherapist best wishes.
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Good eveing doctor my age 30, weight 64, hight 5.1, I am unmarried, I have out of weight 15kgs mainly hips, taice, and I have suffer leg, back pains, hips start down pain will start I am very suffer from this problem and hips seen to be very high. My disger is looking slim and smart.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Sone skin problem means Subtan on Face, so how can I remove it dark circles and weight loss.

General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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From past two days I am having severe neck pain with light headache and vomiting. Is cervical spondylosis causing this and what are the methods to avoid it.

Physiotherapist, Surat
Yes if upper cervical vertebrae are involved then you may have symptoms like headache, dizziness and neck pain. In physio we have a treatment for cervical spondylitis so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. Please contact me if you face any problem while performing the I-care at home. I am sure you will get a relief in your pain as I have performed I-care in many patients and have received a good response. Please mail me at swatisagar121@gmail. Com if you face any problem in understanding any point. Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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My eating habits are normal no cigrate and no alcohol Breakfast I ate two prathas cooked on low oil Lunch I ate four chapatis with some sabje Evening sometimes namkeen aur juice but milk after every 10 days because I had acne problem And in dinner same as lunch These are my daily eating schedule .

MD - Ayurveda
Ayurveda, Bangalore
Wash your face with warm water every hour, don't squeeze them. Drink more water, these are certain basic things that you can do. Wait for 5 days, before you use any medication, consulting to doctor adds better results.
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Sir I want to put braces for my teeth please suggest the type of braces I have to go for?

Dentist, Ghaziabad
Many types r available 1. Metal braces if you r not concerned with the metal look of it 2. Ceramic braces with little show off. Will b white in colour 3. Invisalign r transparent plates which you can wear and remove. 2 and 3 r fixed cannot b removed 4. Lingual braces. Fixed on the back side of teeth not visible. Cost differs 1.25000 most common 2.45000 3.80000 4. Depends. Very rarely done. All ve the same results. Choice of material and cost r the main factors to decide to go for which treatment.
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I am 34 male. Testosterone levels are 256 ng/dl. Feels lethargic and tired all the time.

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
Testosterone level is not less. Its normal. Eat balance diet. Include udid dal in diet. Be active remove lazyness. Do fast walking in the morning.
4 people found this helpful
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My age is 19 and my hair white change somebody how relearned black hair please any medicine.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Pouted food affect liver to stop its natural function. First fill up deficiency by taking nutritious diet mixed fruit juice dry coconut and fruits maximum chicken soup or panir sabji for 7 days then continue to get excellent result.
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I have pain in my nose, head and above the eye. I am also having a running nose. And red colored mucus and some bleeding from the nose when I blow the nose. Please advise.

Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
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Hi My stomach nt feel well After meal I am filling stomach pain and full. Also sometime loose motion happens.

Bachelor of Dental Surgery
Hello lybrate-user, As per your condition, you might have undergone food poisoning or there is gastro intestinal problem. Eating mild and light foods, gooseberries, rice and water, avoiding spicy foods help improve the condition. Consult a nearby Gastro enterologist for an appropriate Diagnosis and treatment hope this help thank you.
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Homeopath, Ludhiana
A walnut a day keeps blood cholestrol levels in normal range. It has been proved in research that it boosts up good cholestrol and reduces bad cholestrol levels in blood.
12 people found this helpful

SIR I have the problem that all teens have stomach problem. No proper diet and which makes to so thin. Please tell me how to keep stomach clean and well.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
The four-day Anti-Bloat diet has been created for the very specific purpose of eliminating wind, excess fluid and bulky foods which are hard to digest. Providing you follow the daily menus, you should soon look and feel lighter. But there are also several lifestyle factors you need to be aware of. . . Stress... Lack of fluid... To sleep better... Conquer emotional eating... Take expert advice. Thank you.
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I am 15 year old, 10th standard girl but I still not started menstruation cycle Kindly advise is there any problem later stage?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If your breast and hair development are normal, then you can wait until 16. If not, consult gynecologist soon.
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i'm having marks due to pimples..mine is oily skin..pimples are coming in hot climate ..whats the solution

Vaidya Visharad
Ayurveda, Narnaul
Hello, Wash your face only with water four to five times a day. Pimples or acne occur due to internal problems it might be allergy or stomach disturbance . For this we give full treatment which will treat you internally also some face pack to apply. Completely ayurvedic treatment . Contact us personally [Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.
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Good Morning! I am having pain in upper front three teeth with gums kindly suggest me And sensitivity also.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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Sir,I am a 20 year college student.My weight is 52 kg and 6 ft tall.I have a very thin lean physique and feel dull everytime.Also suffer from feebleness.I hd taken nav paurush capsules for 3 months which helped me to gain weight but after I stopped taking them I was again back to my previous condition.Please help me to put on some weight and get rid of this dullness ?

Instead of popping pills, follow a healthy and nutritious and balanced diet. Make sure you get proteins, iron, and calcium in your diet and avoid too much of junk food. Also, workout regularly.
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I am having soar throat and coughs. My exams are due in couple days. What should I do?

General Physician, Cuttack
do betadine gurgling 2-3 times daily, Take Honitus syrup 2tsf three times daily. if no relief you have to take antibiotic. Consult for advice
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I'm suffering from hair lost problem. Hair totally lost from both side. Suggests hair solutions to regain my lost hair.

Homeopath, Faridabad
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take Graphites 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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