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Dr. Prasanna Kumari Nuthangi

Ayurveda, Mumbai

Dr. Prasanna Kumari Nuthangi Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prasanna Kumari Nuthangi
Dr. Prasanna Kumari Nuthangi is a popular Ayurveda in Malad West, Mumbai. She is currently practising at Mercy Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Prasanna Kumari Nuthangi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Room No 419, Block No 2,Malvani No 2,Opp To Mangalmurti Hospital, Malad West, MumbaiMumbai Get Directions
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One year back I got infection in my forehead which bulged in size. I removed it by surgery by the concerned physician. Now it is again bulging at the same place. What should be the problem. What should be done for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
One year back I got infection in my forehead which bulged in size. I removed it by surgery by the concerned physician...
It could be recurrwnce of infection which should be treated properly. Accumulation of fluid due to embedded foreign body may also cause it. Pl get it evaluated clinically.
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Hi mam I am vikas Dahiya from sonipat I am 34 year young but my weight is 83. I am working as marketing manager so my job is seating so please guide me how I reduced my weight 15 KG I My hight is 5.6.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi mam I am vikas Dahiya from sonipat I am 34 year young but my weight is 83. I am working as marketing manager so my...
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit and cytofresh tablets daily after breakfast lipolyzer tummy tablet after lunch and dinner.
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Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 years se hai sare doctor ko dekhaya dia bt thik nai hu medicine leta hu den one week me sahi ho jata hai nizla shompoo use katne ko bola doctor ne bt medicine stop karte hi te return ho jati hai aor gadmi me to sare bal tut ne lagte hai please tell me what to do.

Vaidya Visharad
Ayurveda, Narnaul
Hie sir, actually mujhe ser me ek problem hai I dont no us problem ko kya kehte hai itching hoti hai n hair fall 3 ye...
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
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Namaskar Sir, I had problem of blooded piles from around 3-4 years. Initially I had taken some ayurvedic medicine and blood stopped and I ignored the pile but then pile became large and those became third and fourth degree pile. In january this year I had undergone a combination of milligan morgan and cryo surgery. After that I had faced lot of problems initially with the bowel and I used to get traces of blood sometimes. After surgery I am facing some issue regarding gas. I have started a lot of gas after that. Although this gas releases but the thing is I do not take much spicy food and eat very simple food and do not get constipation too. Also even after 10 months I get traces of blood with stool sometimes. Is it ok or can it happen due to soft tissue? Whenever I had gone for examination and doctor examined the anal area everything was ok he said. Last time I had gone to him in june. Also tell about my gas issue, could it be a side effect of surgery? Should I undergo some examination?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Namaskar Sir,
I had problem of blooded piles from around 3-4 years. Initially I had taken some ayurvedic medicine and...
Dear ,gas formation is not at all linked to the operation.It might be due to other causes.for persistant blood in stools ,plz take examined by expert surgeon .. Here are tips to prevent gas - Eat smaller meals;Don't overeat  -Limit fluids intake during meals. As it increases stomach distension.  -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -TREATMENT: -Antacids, like SUCRAMAL/DIGENE/Mucaine gel, may give relief.  -For severe cases,tablet Pantocid –DSR/Sompraz-D/Rabicip-D.These are taken twice daily before meals as these reduce acid production in the stomach.
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I am 27 years old and has a beard and hair of the beard and head getting grey/white at a faster rate what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I am 29 years old women. I have dusky complexion. I would like to have healthy very fair skin, which type of treatment should I go for, please advise also advise the cost for the treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 29 years old women. I have dusky complexion. I would like to have healthy very fair skin, which type of treatmen...
If color of your skin has changed over a period of time then you can change it with treatment but if originally you are having dusky complexion then it's really difficult to change the color to fair.
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Sir what are the cause for hair fall in teenage sir. And suggest me suitable remedies.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Sir what are the cause for hair fall in teenage sir. And suggest me suitable remedies.
Hi hair fall is a great problem of youth and teens. Don't bee harassed. You will be fully cured by soon by home remedy. First you take green vegetables and fruits daily. Drink pure water sufficient. Have dandruff free by applying coconut oil mixed with borrax powder frying it inn pan. Application in before bath. Then apply mahabhringa oil. Ok.
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Sir actually I am suffering from the problem of hair fall. Right now I have good hairs but the hair fall is just starts. I want to end this problem now. Becoz if I don't then in near future I will became a major problem. So please guide me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir actually I am suffering from the problem of hair fall.
Right now I have good hairs but the hair fall is just star...
Please take acid phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am 16 years old, I want to join gym but I want to know that will it decrease my height or not? What are good exercises that I have to do for weight gain and have a great body shape?

BHMS
Homeopath, Faridabad
I am 16 years old, I want to join gym but I want to know that will it decrease my height or not? What are good exerci...
Hello, exercising will not decrease your height. Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Whatever I eat and whenever I eat, after evry eating I go for toilet its any kind of pbm because of this my weight is also normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Whatever I eat and whenever I eat, after evry eating I go for toilet its any kind of pbm because of this my weight is...
Hi user it very unfortunate, hope you maintain healthier food, sleep and exercise habits. Please screen your stools for any parasite or any infection (less likely.) 125 mg of 2tabs twiceagnitundi vati or ajmodadi vati with warm buttermilk after food for 7 days till you consult in person.
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Im suffering from back pain, I used medicine for 3 months but I did not get any pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Im suffering from back pain, I used medicine for 3 months but I did not get any pain relief.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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8 Do’s and Don’ts of Meditation for Beginners

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
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8 Do’s and don’ts of meditation for beginners

While meditation can improve your overall well being considerably, it can take some time for you to master this art, especially if you're a beginner. Follow these simple do’s and don’ts, even if you’re a novice, you can be well on your way to finding inner peace, happiness, focus and the holistic health benefits that come with the daily practice of this art (and science).

The Don’ts of Meditation

1. Don’t do it with too many expectations
It can do more harm than good if you go into meditation with a baggage of expectations. You need to go into it with an open mind, while letting go of all your hopes, goals and expectations. Most importantly, to experience inner peace and stillness, you have to persevere, even if the results do not match your expectations.

2. Don’t worry about interruptions
Meditation is all about letting go and learning to go with the flow. So, don’t get flustered if you experience interruptions and have to get back to your meditative mindset several times.

3. Don’t look upon meditation as a quick-fix for your problems
Considered to be an effective treatment for stress and worries, meditation should not be taken up with the thinking that your problems would be resolved in no time. The effects of meditation may not show up for months to come. Patience is the key when it comes to meditation.

The Do’s of Meditation

4. Do meditate in a quiet spot
Whether you’re doing it alone, at home or in a group, it is always good to meditate in a place where you will not be distracted by your surroundings. Your meditation can break even at the slightest noise, so pick the quietest spot possible.


5. Do meditate in a group
For a beginner, meditating alone can be difficult and discouraging. You require a great deal of mental effort and determination to just sit still and not do anything. So, it’s good to go at it with the help of others who have been practicing it for sometime as their struggles and experiences may teach you a lot.

6. Do take the help of technology to improve your meditation
Apart from books, even technological tools like podcasts and apps can aid in improving your meditation knowledge and skills. While podcasts on meditation can be downloaded and viewed anytime, anywhere; apps can be used to time your meditation or even to divert any calls or messages that you may receive while you’re meditating, thus, preventing any form of distraction.

7. Do experiment and vary your practice
In order to stave off boredom that might arise from pursuing just one kind of meditation style, you could vary your practice with a myriad of meditation styles, ranging from a body targeted meditation to a breath focused one.

8. Always opt for the sitting position
It’s extremely important to get your body to differentiate between sleep and meditation. The body of a beginner can easily mistake meditation for sleep. For this reason, it is best to be always in a seated position when meditating. You could use blankets or pillows to increase your comfort level.

If you would like to consult with me privately, please click on 'Consult'.
6344 people found this helpful

I am having chronic Migraine and when I am using Sibilium 10mg tab the pain duration has became less almost nil but when I stopped this tab. After few weeks pain has been return. Kindly advice should I continue this? or not? if there have any side effect if I continue this. My age 44 and male.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) you can call me for its Detail kindly consult Physician for further management
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I want to know about walking in park on grass without sleepers what we get to do this? Please advice me. Is it good for health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know about walking in park on grass without sleepers what we get to do this? Please advice me. Is it good f...
The earth is full of energies and getting in touch with these energies nourishes the body as well as the mind and soul.It is good for 1.EYESIGHT---Walking bare foot stimulates the presure point of eyes located on 1,2, and 3rd fingers thus improving eyesight.Walking barefoot also stimulate other pressure point of various organ in our body. 2.Walking barefoot is great exercise for your feet. It strengthens and stretches the muscles, tendons and ligaments in your feet, ankles and calves. This helps prevent injury, knee strain and back problems. It also improves flexor strength and is beneficial for people who have flat feet. 3.Relieves Stress----Walking barefoot on grass, especially in the morning, helps rejuvenate your senses and calm the mind. The combination of fresh air, warm sunlight, green surroundings and the peaceful morning atmosphere helps in many ways. Fresh oxygen is good for your body’s organs, sunlight provides vitamin D and the calm atmosphere helps relax your entire body and mind. This in turn helps you feel more relaxed and relieves stress. In addition, starting your day walking barefoot on grass for 30 minutes will help you handle your day-to-day activities more easily and in a relaxed manner. In the evening, 30 minutes of walking barefoot will help you unwind your mind.
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I am losing my hair very quickly please recommends me some best hair fall control medicine and give me some diet habits.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair very quickly please recommends me some best hair fall control medicine and give me some diet habits.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert
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I am losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this?

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?

BAMS
Ayurveda, Ambala
I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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In my face I have brown spot is it pigmentation ar anything and face are very sensitive it becomes red how to keep my face healthy.

BAMS
Ayurveda, Ambala
In my face I have brown spot is it pigmentation ar anything and face are very sensitive it becomes red how to keep my...
Follow these best tips to lightens and remove the dark or brown spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- pineapple, strawberry regularly. Eat a bowl of cereal daily. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I want to increase my weight and also my strength to work for long hour. Suggest me to increase my testosterone hormone.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to increase my weight and also my strength to work for long hour. Suggest me to increase my testosterone hormo...
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Biluma skin lightning cream I am using. Is it ok if I use that cream for long term?

BHMS
Homeopath, Faridabad
Biluma skin lightning cream I am using. Is it ok if I use that cream for long term?
Hello, biluma cream is hydroquinone-free skin whitening cream that has both synthetic and natural potent skin whitening ingredients and can be used in mild cases of dark patches/spots. But it has paraben, that is not good for skin, so it is not advisable to use it regularly for a long time. You should use herbal and natural products which will not cause any side effects. Use aloe vera base cream. Take care.
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