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Dr. Prasanna Kumari Nuthangi

Ayurveda, Mumbai

Dr. Prasanna Kumari Nuthangi Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prasanna Kumari Nuthangi
Dr. Prasanna Kumari Nuthangi is a popular Ayurveda in Malad West, Mumbai. She is currently practising at Mercy Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Prasanna Kumari Nuthangi on Lybrate.com.

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Hindi

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Room No 419, Block No 2,Malvani No 2,Opp To Mangalmurti Hospital, Malad West, MumbaiMumbai Get Directions
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Sir my weight is 53 kg and height is 5.5 . My personality is not looking so good I am looking so week please tell me a suggestion. Beer is good for health or its harmful for me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir my weight is 53 kg and height is 5.5 . My personality is not looking so good I am looking so week please tell me ...
Hi.. Beer is bad, it is an addition. plus it will add too much of unwanted stuff to your body. To gain some weight, you need to eat healthy. Have lot of fruits and fruit juices. Eat lot of nuts like almonds, cashew, peanuts. Drink full cream milk, curd, cheese, paneer. If your are non veg you can have more eggs, chicken. Go in for more dals, rajma, kabuli chana. Avoid junk food and colas. Avoid fried foods. Eat healthy Go for regular walks / exercise / do yoga. Sleep well. Feel confident about yourself and be positive.
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I am 33 years old (F). ONCE Up ON A TIME I HAD LONG AND THICK HAIR but now it became thin because of thyroid and work tension. Is my hair regrows naturally and is there any age limit for hair growth. If remedy is available please suggest. Thank you in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 years old (F). ONCE Up ON A TIME I HAD LONG AND THICK HAIR but now it became thin because of thyroid and work...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Health benefits of broccoli

MD - General Medicine
Sexologist, Delhi
Health benefits of broccoli

Cholesterol reduction: Like many whole foods, broccoli is packed with soluble fiber that draws cholesterol out of your body. Reducing allergic reaction and inflammation: Research has shown the ability of kaempferol to lessen the impact of allergy-related substances on our body. Broccoli even has significant amounts of omega 3 fatty acids, which are well known as an anti-inflammatory. Powerful antioxidant: Of all the cruciferous vegetables, broccoli stands out as the most concentrated source of vitamin C, plus the flavonoids necessary for vitamin C to recycle effectively. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin, and beta-carotene, other powerful antioxidants. Bone health: Broccoli contains high levels of both calcium and vitamin K, both of which are important for bone health and prevention of osteoporosis. Heart health: The anti-inflammatory properties of sulforaphane, one of the isothiocyanates (ITCs) in broccoli, may be able to prevent (or even reverse) some of the damage to blood vessel linings that can be caused by inflammation due to chronic blood sugar problems. Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating.

 

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I am 20 year old and I want to take the best care for my hairs. How to take care of my hair, which products should I use as I don't want to use the oil in my hairs.

BHMS
Homeopath, Sindhudurg
I am 20 year old and I want to take the best care for my hairs. How to take care of my hair, which products should I ...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
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I am a 18 year old boy. I have been having a pimple problem lately. My face has a lot of dark red pimples. I tried many of remedies by searching om google, but nothing worked out well. What will you suggest me to permanently get rid of these Pimple problem.

BHMS
Homeopath, Delhi
I am a 18 year old boy. I have been having a pimple problem lately. My face has a lot of dark red pimples. I tried ma...
Hello, take homoeopathic medicines 1.Kali Brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2.Berberis Aquifolium Q(10 drops in little amount of water) thrice a day for a week and update with the feedback. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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I just want to weight gaining but I have eating bananas and 6 to 8 chapati but my weight is only 58-69 kg. So please suggest me a proper diet. Thanks & regards Anuj.

DHMS (Hons.)
Homeopath, Patna
I just want to weight gaining but I have eating bananas and 6 to 8 chapati but my weight is only 58-69 kg.
So please ...
Hello, only tkg of rich food will not suffice your need. To gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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I am 24 years old, I am facing hair loss problem from past few years, could any body please suggest me how to get rid of this. Please.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diabetology
Dietitian/Nutritionist, Delhi
I am 24 years old, I am facing hair loss problem from past few years, could any body please suggest me how to get rid...
Hi lybrate-user, hair loss at such a young age could be due to improper diet. Make sure you incorporate enough foods high in zinc like oats, multigrains, dark green leafy vegetables to take care of it.
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My skin is damage d as I overwash my face probably 3times at once after that my skin became red and then redness developed into scars.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My skin is damage d as I overwash my face probably 3times at once after that my skin became red and then redness deve...
* When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I have lot's of hair's on total body. My face skin looked is very poor of lot's of hair's so please suggest me. What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
I have lot's of hair's on total body. My face skin looked is very poor of lot's of hair's so please suggest me. What ...
Facial and body hair is due to hirsutism. This does not improve with home remedies, medicines or creams, but definitely improves with laser treatment. This is the only permanent solution for it. It's very effective, safe and economical. It gives you your money's worth.
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Hi. My creatinine level is. 95.two months back it was. 81.I'm diabetic and I'm 35 years old. I'm already taking medicine for sugar. please suggest action. Thanks.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Hi. My creatinine level is. 95.two months back it was. 81.I'm diabetic and I'm 35 years old. I'm already taking medic...
Hi, It's very important to manage renal issues. Diet n Medication is the best way to manage diabetic Nephropathy. Management of sugar, creatinine n electrolytes are very important.
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A is for.......AMLA (INDIAN GOOSEBERRY)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
A is for.......AMLA (INDIAN GOOSEBERRY)
Home Remedies of Amla

•Prepare a paste with amla powder (dry amla pieces and make powder) and a teaspoon of honey and lick it twice daily, it is an effective home remedy for cough.

•To get relief from dry cough use chutney of green or dry amla ground with green coriander leaves.

•To reduce the body temperature during summer, mix amla juice with water and also reduces temperature during fever.

•To prepare Amla juice take 3 teaspoons of dry amla fruits wash them thoroughly and soak in water over night. Mash and squeeze the soaked amla in the next morning, filter the juice and preserve in the refrigerator.

•Use pure coconut oil boiled with amla fruits for regular application on hair. Apply this oil at night and massage scalp. Wash it off next day morning.

•Make powder with dry fruits of amla, add rock salt for taste. Consume this mixture with hot cooked rice with a teaspoon of ghee. This reduces indigestion and acidity.

•Take 1 teaspoon of amla powder with 1 cup of hot water and drink it first in the morning, it is the best hair care treatment.

•A mixture of amla fruit juice with sugar is prescribed as a remedy for burning in the vagina.

•To reduce oily in the hair, mix 3 teaspoons of amla water with 3 teaspoons of lemon juice and wash the hair with it.

•Take 4 spoons of amla juice with equal quantity of water in empty stomach in the morning and in the evening to control hyperacidity and mental health.

•Juice of the amla bark combined with honey and turmeric is a remedy for gonorrhea.

•Amla can reduce blood sugar level and helpful in diabetes, for this add 3 spoons of amla water to a glass of regular water and consume regularly 4 times to 5 times a day.

•Take amla juice twice a day it helps in relieving asthma and bronchitis complications.

•Amla increases creation of red blood cell thus improves strength of teeth and nails.

•Amla is popular in prevention and treatment of respiratory disorders and also improves brain functioning.

•Amla contains polyphenol and tannins which reduces oxidative stress in diabetic patient.

•In case of nose bleeding, put 2 drops of amla juice in the nose and apply paste of ground amla on the head. If fresh amla is not available soak dry amla in water for sometime then grind this and apply on the head. This relieves from nose bleeding.

•To get rid from bedwetting problem, mix 1 gram amla, 1 gram caraway seeds and 2 grams candy sugar and take this with cold water.

•Take 30ml of fresh amla juice once in a day for 5 days regularly to kill intestinal worms.

•To improve vision take 250ml of water, soak 6 grams of amla powder at night. Strain this water in the morning and wash the eyes with this water. It relieves all diseased conditions of the eyes.
7 people found this helpful

Palak is best food for dinner. or what food is good and light at dinner time please suggest

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
All food rich in fibre and taken 2 hours before sleep are good in dinner.IN DINNER EAT HALF CHAPATI LESS THAN YOUR APPETITE and avoid oily diet .
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Most of my body fat is concentrated in my back and thighs. And my bust size is too small. How to increase breast size in fast and healthy way?

M. Ch. (Plastic Surgery), MS, MBBS
Cosmetic/Plastic Surgeon, Chennai
Most of my body fat is concentrated in my back and thighs. And my bust size is too small. How to increase breast size...
Hi, greetings! the extra fat can be removed from back and thighs and that removed fat can be injected into breast to make bigger. Or we can put the silicone implant into the breast. There is no medicine to increase the size of the breast.
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My mother is 48 years old. She has dark hands, neck and face. So what should she do to lighten them? She want results in 5 days. So please suggest.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
My mother is 48 years old. She has dark hands, neck and face. So what should she do to lighten them? She want results...
A good skin care regime consisting of a proper wash, moisturiser and a good sunscreen will help her. Other clinic based treatments like chemical peels can help her.
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I am 32 yrs old. Had consulted endro. I Have low sperm with less beard. As per report Dr. didn't suggest me any medication. please help me. Regarding less beard its not a heredity.. Can it be cured.

MBBS
Sexologist, Panchkula
I am 32 yrs old. Had consulted endro. I Have low sperm with less beard. As per report Dr. didn't suggest me any medic...
You have less beard and low sperms. I advise you to get your serum testosterone levels done and semen analysis test done and inform.
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I am I'll I have pain in my arm what to do I feel very tired also. Please help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am I'll I have pain in my arm what to do I feel very tired also. Please help me
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am 30 year old. I have done permanent hair straightening. But now my hair is damage. So many hair falls. No sine in hair.

BHMS
Homeopath, Howrah
I am 30 year old. I have done permanent hair straightening. But now my hair is damage. So many hair falls. No sine in...
It is a common problem in those who use heat machines over hair. Heat affects the hair strands make them brittle. Use arnica hail oil sbl brand. Hair grows from roots so the problem will get less when the hair becomes healthy and grow again. For any problem/query consult privately.
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Hi sir My age is 27 years, but my hight is 5'. Pls tell me how to increase my hight.

BAMS
Ayurveda, Ambala
Hi sir
My age is 27 years, but my hight is 5'. Pls tell me how to increase my hight.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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How to get fair and good face ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to get fair and good face ?
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you're not going outside now and wash face after it is dry.
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im hypothyroid patient with 72 kgs weight & having severe cervical & slip disc problems. how can i loss weight safely without tedious workouts.

Vaidya Visharad
Ayurveda, Narnaul
Hello you dont write your height any way .change your life style. tips-avoid fast food , excess salts ,junk food and carbonated drink. drink lot of water and salad . check your cholestrol and thyroid. try these tips and for better result use our medicine and see result with in 15 days for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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