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Dr. Prasad Pandkar

Ayurveda, Mumbai

250 at clinic
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Dr. Prasad Pandkar Ayurveda, Mumbai
250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prasad Pandkar
Dr. Prasad Pandkar is a trusted Ayurveda in Parel, Mumbai. He is currently associated with Dr.Prasad Aurvedic Clinic in Parel, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prasad Pandkar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr.Prasad Aurvedic Clinic

C/O Nadkarni Hospital, Ground Floor, Near K E M Hospital, Aiimai Meerwanji Street, Parel, MumbaiMumbai Get Directions
250 at clinic
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I have serious hair fall from last 2 months what can I do I tried many shampoos and oils.

BHMS
Homeopath, Sindhudurg
I have serious hair fall from last 2 months what can I do I tried many shampoos and oils.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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I am in stress due to exam when I go to study I concentrate on it what should I do? Please help me.

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
I am in stress due to exam when I go to study I concentrate on it what should I do? Please help me.
Take some time for yourself, relaxe your mind and body, indulge yourself in your hobbies, avoid any substance (tobacco, alcohol etc.), if it doesnot overcome your stress, text me for more modalities of stress management and relaxation exercises.
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I was facing more hair fall. What are the precautionary steps can be taken to reduce hair fall or to control hair fall? What are the medicines can be taken for this?

Vaidya Visharad
Sexologist, Narnaul
I was facing more hair fall. What are the precautionary steps can be taken to reduce hair fall or to control hair fal...
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: • Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. • Rinse out your hair with the mixture once a week.
1 person found this helpful

My legs got thin compared to upper body after steroid. Is there any solution pls help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My legs got thin compared to upper body after steroid.
Is there any solution pls help me.
Hye. You cannot target one body part. Try to work on overall toning. Exercise along with a good diet will help. Keep a balance of good proteins, carbohydrates and healthy fats. Calcium rich foods like dairy, nuts and vitamin rich fruits and vegetables will help as well.
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My friend have acne scares on his face. So help him to clear it also medicine to avoid new acne?

BSc
Ayurveda, Ujjain
My friend have acne scares on his face. So help him to clear it also medicine to avoid new acne?
To solve your friends problem he has to change food habites. Avoid too oily, ghee prepretions, fast foods, spacy foods, nonveg, etc. Take simpal veg food home made with salad, green vegitabales, dry fruites, fruites, milk end milk products, do not over eats. Wash face with neem face wash morning end night. Apply dermacid cream on pimples end marks after washing face mirnig end night. Dr. Tare.
3 people found this helpful
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There is pain in a part which is about 3 inch above navel and constant gases in stomach .What may be the reason and cure?

MBBS
General Physician, Guwahati
This is probably due to gastritis, due to increase in acid production in stomach, please take tablet PANTOPRAZOLE 40 MG daily before breakfast for 2 weeks and avoid spicy and oily foods. This will go away.
3 people found this helpful
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I am feeling depressed for my study pressure n even I need to get a job. I am suffering in insomnia. Please help me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am feeling depressed for my study pressure n even I need to get a job. I am suffering in insomnia. Please help me.
I can understand how disturbing an interuppted, inappropriate or disturbed sleep can affect your day to day life. In india it has been found 55% of patients are suffering from insomnia just because of stress, distractions and anxiety. So the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. Consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. Good luck and get well soon.

From few days I have some problem in my skin. After taking shower my skin is become red and oily. What can I do sir?

MD - Dermatology
Dermatologist, Pathanamthitta
From few days I have some problem in my skin. After taking shower my skin is become red and oily. What can I do sir?
Mayb you have an allergy. You need to run blood, urine and stool tests coupled with an examination, you vil get the exact treatment. Its hard to tell without seeing your problem. Anyways, avoid fresh cow milk, egg, nuts of all forms, shrimp, prawn, mackerel.
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I am suffering severe leg bottom pain. I am suffering back pain also and tell to onething 2 year back stone operation at the time anesthesia injection at back bone. My weight 87 kg.

BPT
Physiotherapist, Bangalore
I am suffering severe leg bottom pain. I am suffering back pain also and tell to onething 2 year back stone operation...
Dear sugest you to do some exercises for ankle like moving ankle up and down on a regular basis and keep foot in the hot water with some salt added to it for 15-20 mins thrice daily. Wishing you good health.
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She has unwanted hair on chin n chest like male, sir/Madam please suggest about treatment.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
She has unwanted hair on chin n chest like male, sir/Madam please suggest about treatment.
She is having Hirusitism. It is the abnormal hair growth in women which occurs on the face, chest, abdomen, back, thumbs and toes. It is usually related to an increase in androgens, or male hormones. It concerns the areas which are sensitive for male hormones. In hirsutism there is a presence of excessive terminal hair in androgen-dependent areas of a woman's body. It's often caused by genes, hormones (PCOD, Cushing syndrome etc. ), or medication. If she has more facial or body hair than you want, there are a number of ways you can remove it like Laser, Electrolysis, chemical hair removal, waxing, bleaching and shaving. In contrast to all these painful and expensive procedures homeopathic magical doses can combat hirsutism effectively. A well selected homeopathy remedy has the capacity to correct hormonal imbalance by stimulating the glands to secrete various hormones in the required manner. Also Good dietary and nutrition decisions can lead to improvement in hirsutism. Eating antioxidant foods such as blueberries, cherries, tomatoes, squash and bell peppers are general health decisions that may help to balance the body's hormonal system and bring symptoms like hirsutism back in line. Refined foods, such as white breads, pastas and sugar should be avoided. Consult online for the homeopathic medicines. Your feedback matters. Thank-you.
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