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Dr. Prasad Pandkar

Ayurveda, Mumbai

250 at clinic
Dr. Prasad Pandkar Ayurveda, Mumbai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prasad Pandkar
Dr. Prasad Pandkar is a trusted Ayurveda in Parel, Mumbai. He is currently associated with Dr.Prasad Aurvedic Clinic in Parel, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prasad Pandkar on Lybrate.com.

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Dr.Prasad Aurvedic Clinic

C/O Nadkarni Hospital, Ground Floor, Near K E M Hospital, Aiimai Meerwanji Street, Parel, MumbaiMumbai Get Directions
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Make your teeth sparkle this festive season- home remedies

BDS, MDS - Oral & Maxillofacial Surgery, Certified Implantologist
Dentist, Agartala
Make your teeth sparkle this festive season- home remedies
The bleaching property present in lemons can help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again.

Drinking juice of neem is beneficial for the skin related problem and it can beneficial for hair growth?

BHMS
Homeopath, Faridabad
Drinking juice of neem is beneficial for the skin related problem and it can beneficial for hair growth?
Hi, yes, it's very good, healthy for your skin and hair! but do concentrate on rest of the nutrients (protein, vitamin a, biotin, c, e) as well which is required for a healthy skin and hair.
1 person found this helpful
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I am suffering from toothache since last 3 days. What I should for this teeth related problem.

BDS
Dentist, Gurgaon
I am suffering from toothache since last 3 days. What I should for this teeth related problem.
You might have a cavity / or pain in third molar ... kindly get the depth of cavity assessed by dentist or else you can just get an xray done... and then take medications/ treatment accordingly as per situation ..prevailing in your mouth. .
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I have acne problems and I see no solution to it. What are the remedies I should use to make my acne go? I am 20years.

MD - Homeopathy
Homeopath, Aurangabad
I have acne problems and I see no solution to it. What are the remedies I should use to make my acne go? I am 20years.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I am having stomach ache from last days . It is prompting above the centre of stomach and it feels like something is pulling my stomach from inside. What to do plzz help.

BHMS
Homeopath, Raebareli
I am having stomach ache from last days . It is prompting above the centre of stomach and it feels like something is ...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
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Know More About Infertility!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Know More About Infertility!

Infertility is a cause for concern. Nevertheless, for a substantial percentage of men and women with reproductive disorders, adopting changes in lifestyle, healthy exercise and dietary habits, reducing stress levels along with appropriate herbal supplementation can help overcome infertility.

Libido Boosting:-
It is pretty tough to try and conceive when you do not even desire to make love. If you find that you sex life is lacking spark, you may need to consider herbs that have been found to increase sexual desire. These herbs promote healthy circulation to the reproductive organs.

1. Damiana dried leaves and stems (Turnera diffusa):- 
A female aphrodesiac, damiana has been used for centuries to help increase circulation to the reproductive system as well as increase sexual pleasure.

2. Epimedium also known as Horny goat weed or Yin Yang Huo (Epimedium grandiflorum):-
A wonderful all-natural substitute for Viagra, horny goat weed has been known to increase male virility and give men longer and harder erections.

3. Maca root (Lepidium meyenii):-
Increase sexual desire in both men and women by increasing blood flow to the pelvic region; increasing vaginal secretions in women and enhancing testosterone levels in men.

4. Muira Puama bark and root (Ptychopetalum olacoides):-
Shown to support healthy erection and male fertility. Increases libido in men.

5. Saffron stigma and styles (Crocus sativus):-
Used by the ancient Egyptians to increase their sex drive, Saffron is a powerful herb that works to increase blood flow to the pelvic area, which ultimately boosts sexual feelings in both sexes. Very expensive, yet said to be very effective.

6. Tribulus, aerial parts and fruit (Tribulus terrestris):-
A great uro-genital tonic, Tribulus works in both men and women. How? It helps to raise sexual energy and supports a larger, harder erection of the penis by enhancing circulation and blow flow to the area. Overall fertility tonic for male and female reproductive system.

7. Vitex, Chaste tree berry, (Vitex agnus-castus):-
Known as an all-around female reproductive enhancer, Vitex has been used to treat many female issues, including lethargic libido. Able to increase circulation to the genitals, Vitex will also increase vaginal mucus to enhance sexual sensation and improve a woman’s energy levels.

8. Yohimbe bark (Pausinystalia yohimbe):-
Supports healthy circulation to the male reproductive organs. Yohimbe has been shown to help sustain erection and may help to make erection firmer. This herb also supports healthy libido.

My weight is 82 kgs and height is 5ft 7inches. And I look really very odd n fat which ultimately results in low self esteem. So please give me a proper diet chart by which I can easily lose my weight. I had been suffering from Asthma in childhood n still there is little bit of breathing problem now thats why I can't do exercises regularly and rapidly so please give me a proper diet chart by which I can lose my weight easily n quickly.

Vaidya Visharad
Ayurveda, Narnaul
My weight is 82 kgs and height is 5ft 7inches. And I look really very odd n fat which ultimately results in low self ...
Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally. • Make sure that you eat one or two raw cucumbers with its skin on every day. • Cucumber has 90 percent water in it and also has strong antioxidant Vitamin A, C and E that helps in removing toxins from the body.
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I have pain in my my head and because of that fever has reached 102 so please tell me something about this problem and let me know some symptoms and cold.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my my head and because of that fever has reached 102 so please tell me something about this problem an...
Follow health advises given below: 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and for headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have too much of pimples in my faces its getting bad really. I tried face creams but it my s getting worse day to day.

BAMS
Ayurveda, Ambala
I have too much of pimples in my faces its getting bad really. I tried face creams but it my s getting worse day to day.
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am 24 years old my weight is 47 kg my height is 165 cm. I have problem of under weight thin body, after a lots of efforts my body weight is not getting up. Please advise.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 24 years old my weight is 47 kg my height is 165 cm. I have problem of under weight thin body, after a lots of e...
Do regular exercise like push ups,sit ups,weight lifting and other muscle building exercise to gain weight.Eat more and more often.Use whole cream milk.Take dense fruits,vegetables more.Add ghee,cheese,cream,butter,jam,jelly with foods.Eat more protein foods and add extra healthy fats in cooking.Avoid smoking,alcohol.No water just before or during meals.Use weight gainer nutritional supplements.Take proper rest at night.These will be helpful.
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थायरॉइड की गाइड लाइन

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
थायरॉइड की गाइड लाइन


गले में मौजूद थायरॉइड ग्रंथि से संबंधित समस्या इन दिनों आम है। खासकर महिलाएं इसकी शिकार ज्यादा हैं। इससे निकलने वाले हॉर्मोन थायरॉक्सिन के सामान्य से कम या ज्यादा स्त्रावित होने पर कई समस्याएं उत्पन्न हो जाती हैं। जैसे वजन का कम या ज्यादा होना, बालों का झड़ना, त्वचा का रूखापन, कभी कब्ज व कभी दस्त, त्वचा का ठंडा व गर्म रहना, भूख ज्यादा लगना या खत्म हो जाना आदि। अगर आप भी हाइपर या हाइपो थायरॉइडिज्म के शिकार हैं तो कुछ घरेलू नुस्खों और शारीरिक व्यायाम से इस समस्या से काफी हद तक छुटकारा पा सकते हैं।

खाने के लिए

सिघांड़ा : यह कैल्शियम से लेकर आयोडीन तक की कमी को पूरा करता है और थॉयरॉक्सिन को नियंत्रित करता है। इसे चटनी, ज्यूस, सेककर, अचार, सब्जी, रोटी, खीर, हलवा, कच्चा व सिका हुआ आदि किसी भी रूप में खाया जा सकता है।

अनानास : गले के रोगों में अनानास का प्रयोग बहुत अच्छा रहता है। इसका प्रयोग चटनी, मुरब्बा, सलाद, ज्यूस, रायता के रूप में किया जाता हैै। इस बीमारी में आई सूजन को भी यह मिटाने में मदद करता है।

प्याज : गले का जमा कफ निकालने से लेकर खांसी, जुकाम, गला बैठना जैसे रोगों में प्याज की सब्जी, सलाद का प्रयोग लाभकारी है।
कमलककड़ी और कमल गट्टा : कमल की लकड़ी और बीज कैल्शियम और आयोडीन का प्रचुर स्त्रोत हैं।

गले की क्रियाएं

गर्दन को सांस छोड़ते हुए नीचे लाना, सांस लेकर पीछे ले जाना और इसी तरह दाईं और बाईं तरफ लाकर गोल-गोल घुमाना।
उज्जयी प्राणायाम : जीभ को अंदर से मोड़कर तालू पर लगाएं और गले को आवाज प्रभाव देते हुए नाक से सांस खीचें। ऎसा पांच से 10 बार करें।

योगासन

सर्वांगासन : सर्वांगासन थायरॉइड क्रिया के लिए बहुत लाभकारी है। जमीन पर पीठ केवल लेटकर दोनों पैरों को ऊपर उठाकर कुछ समय के लिए रोकना है।

सिंहासन : कागासन स्थिति में बैठ कर सिंह की तरह दहाड़ करके आवाज करें।

गले की लपेट

गले पर हल्का सा तेल लगाकर गीला कपड़ा बांधें और उसके ऊपर मफलर या कोई ऊनी कपड़ा बांधें।
परहेज : इस बीमारी में सोयाबीन ओर केला का सेवन निषेध है।
38 people found this helpful

I have tooth ache impact. The x-ray says that the wisdom teeth is struggling to come out due to less space available in jaws as per dentist opinion. Is the removal of the teeth only solution

BDS
Dentist, Mumbai
If it is troubling you or giving pain. Then yes Removing the tooth should be the best option. If asymptomatic and painless you can wait and watch.
1 person found this helpful
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I had a problem of sudden low sugar reaction for last couple of years .my hba1c is 5.3.Fasting 112 & pp 127. My other hormonal tests are fine. I am not taking any sugar medicine but has family history of diabetes. Why this happens to me? What can I do pls help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I had a problem of sudden low sugar reaction for last couple of years .my hba1c is 5.3.Fasting 112 & pp 127. My other...
Hello You need not worry. You need to take precautions as you have family history. Low sugar levels can be due to improper meal timing. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Exercise regularly. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Avoid mango, cheeku, banana, arbi and zimikand. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Drink plenty of water. Thank you
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Mesotherpay work for melasma dermal pigmentation. As lasers are not recommend on Indian skin. Rest works on the superficial layer. If works what is the science behind.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
Mesotherpay work for melasma dermal pigmentation. As lasers are not recommend on Indian skin. Rest works on the super...
melasma is difficult to treat and needs evaluation for cause establishment. After completing evaluation treatment can be prescribed and multiple modalities and medication is required. Treatment needs to be customised for better and early results.
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Psoriatic Arthritis - Can Homeopathy Help Treat it?

MD - Homeopathy
Homeopath, Aurangabad
Psoriatic Arthritis - Can Homeopathy Help Treat it?

Psoriasis is an auto-immune provocative disease and that is known to primarily affect the skin. The skin lesions basically appear on the skin above the knees and elbow. It is basically classified into 5 types namely plaque, guttate, pustular, inverse and erythrodermic. The major causes of this condition are stress, injury and cold climatic condition.

The skin condition is marked by white scaly patches that appear on the top layer of the skin. Psoriatic arthritis occurs in individuals who suffer from psoriasis for a longer time. The weakening of the immune system of the body is the result of the inflammation of the joints and that cause the Psoriatic arthritis.

Indications of Psoriatic arthritis

  1. Pain, stiffness and swelling are experienced in the joints of the body and the intensity of the pain can be moderate or mild.
  2. As a result of inflammation, the joints involved with arthritis problem and are warm when touched
  3. Pain occurs around the neck as well as the sacrum
  4. The nails become yellow in color and tend to separate from the nail bed.    

Can homeopathy medicines treat psoriatic arthiritis

  1. Homeopathic treatment is anytime safe for treating Psoriatic arthritis, and that has been evidently proved by the researchers. 
  2. Homeopathy medicines have also helped in the improvement in the quality of the lives of people suffering from the psoriatic arthritis. 
  3. The homeopathic medicines have a definite desirability, and they act well on different tissues as well as organs in our body. It is very important that thorough examination is done by the homeopathic doctor so that good results can be attained.

The different ways by which homeopathic medicines can resolve psoriatic arthritis depend mainly on how persistent the disease is, family history, and how extensive it is. These key features help in determining the rate of curability of psoriatic arthritis. Homeopathy medicines act very well on patients not using conventional medicines. Opting for homeopathy at the earliest once the condition is diagnosed is very beneficial as it provides quick relief.

How helpful are homeopathic medicines
The homeopathic medicines that are used to treat psoriatic arthritis are Thuja occidentalis, Rhus toxicodendron, Radium bromatum, Kali carbonicum and Ledum palustre. These medications not only relieve the pain, but are beneficial in reducing the stiffness and the inflammation.

The progress of the disease is also arrested by the use of homeopathic medicines, which in turn improve the quality of life of the patient and they are able to perform their daily activities properly.  The dependency on the pain killers for reducing the pain can be reduced by taking homeopathic medicines.

2 people found this helpful

I want to gain weight naturally but I just have only 1 month for that suggests me something and my weight is now 57 and em 23 years old. Suggest me something good?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to gain weight naturally but I just have only 1 month for that suggests me something and my weight is now 57 a...
Dear , natural and healthy weight gain always comes gradually. If you are expecting immediate results they might result in severe hormonal n metabolic imbalances in the long turn.
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Or stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Or
stomachache from 3 days, thought it will be ok, but still its the same, what to do?
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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My age is 22. My height is 5.4 feet. I want to grow at least 3 to 4 inches. Pls help me. Give me some prescription. Pls.

MBBS
General Physician, Mumbai
My age is 22. My height is 5.4 feet. I want to grow at least 3 to 4 inches. Pls help me. Give me some prescription. Pls.
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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I'm 21 years old, female. I'm facing hair loss and I can see that my hair density becomes thin, infact very thin. I have gone for some medications which includes tablets, hair lotion for 3 months. But I couldn't see any improvements, I'm very afraid about my hair, what happens if this continues, already some says that I'm having bald on my front. I'm worried. I don't know which medication should I follow.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I'm 21 years old, female. I'm facing hair loss and I can see that my hair density becomes thin, infact very thin. I h...
Ms. Selvaraj There are many reasons for hair fall like dandruff,hormonal imbalance,stress,inadequate diet.Consult a good trichologist and then go ahead accordingly.Eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like soya,egg white,whole grains,cheese.
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Last month my period was start on 14 and then again its come 31. So what can I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Last month my period was start on 14 and then again its come 31. So what can I do?
Sometimes because of stress or many other lifestyle factors or hormonal changes, ovulation does not occur for one month and menses gets delayed or comes early. As you said you used to have regular cycles, that means you are regularly having ovulation. No need to panic and no need of any tests. Wait for another month or so, your menses will come regular. This happens because of temporary hormonal changes.
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