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Dr. Prasad Pandkar

Ayurveda, Mumbai

250 at clinic
Dr. Prasad Pandkar Ayurveda, Mumbai
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prasad Pandkar
Dr. Prasad Pandkar is a trusted Ayurveda in Parel, Mumbai. He is currently associated with Dr.Prasad Aurvedic Clinic in Parel, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prasad Pandkar on Lybrate.com.

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Dr.Prasad Aurvedic Clinic

C/O Nadkarni Hospital, Ground Floor, Near K E M Hospital, Aiimai Meerwanji Street, Parel, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Rajkot
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.

I have not excreted stool from 4 days but I am feeling normal. What should I do now?

BHMS
Homeopath, Raebareli
Please note the following for your condition: Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work. For further queries get back to me.
1 person found this helpful
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Both of my knee pain a lot and I am 24 years of age loves to play sports but sometimes I am not able to run because of pain even cant walk sometimes what to do? What is the problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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Health description as I want to increase my weight what to do any faster way tell me ss son oa possible.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy and diabetes: Why lifestyle counts

Pregnancy and diabetes presents unique challenges. Consider the goal ? tight blood sugar control ? and what you can do to achieve it.

When you have diabetes ? either type 1 or type 2 ? pregnancy presents unique challenges. Naturally, you're concerned about the effect diabetes might have on your health and your baby's health. There's much you can do to promote a healthy pregnancy, however. Here's what you need to know about pregnancy and diabetes ? and delivering a healthy baby.

Pregnancy and diabetes:
Your diabetes health care team likely includes an endocrinologist or other diabetes specialist, a diabetes educator and a registered dietitian. As your pregnancy progresses, your health care team can help you manage your blood sugar level and adjust your diabetes treatment plan as needed.

The goal: Tight blood sugar control

Controlling your blood sugar level before and during pregnancy is the best way to prevent diabetes complications. Good blood sugar control during pregnancy can:

Reduce the risk of miscarriage and stillbirth. Good blood sugar control reduces the risk of miscarriage and stillbirth ? primary concerns for pregnancy and diabetes.
Reduce the risk of premature birth. The better your blood sugar control, the less likely you are to go into preterm labor.
Reduce the risk of birth defects. Good blood sugar control during early pregnancy greatly reduces your baby's risk of birth defects, particularly those affecting the brain, spine and heart.
Reduce the risk of excess fetal growth. If you have poor blood sugar control, extra glucose can cross the placenta. This triggers your baby's pancreas to make extra insulin, which can cause your baby to grow too large (macrosomia). A large baby makes vaginal delivery difficult and puts the baby at risk of injury during birth.
Prevent complications for mom. Good blood sugar control reduces the risk of high blood pressure, preeclampsia ? which is high blood pressure that begins after 20 weeks of pregnancy ? and other potentially serious pregnancy complications.
Prevent complications for baby. Sometimes babies of mothers who have diabetes develop low blood sugar (hypoglycemia) shortly after birth because their own insulin production is too high. Good blood sugar control can help promote a healthy blood sugar level for your baby, as well as healthy levels of calcium and magnesium in the blood. Good blood sugar control also helps prevent a yellowish discoloration of the skin and eyes (jaundice) after birth.

I have irregular periods problem, is that due to thyroid, I am using thyroid medicine from two months, now also it is irregular.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hypothyroidism irregular menstrual period is one of the commonest symptoms. Along with that there may be some times excess flow. Since you are on treatment for just 2 months, it may take a bit longer for complete recovery from symptoms. When treatment is effective tsh levels should be between 3 to 4 milli units/ml. If that is achieved then most symptoms will be in check.
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5 Hidden Causes of Acne, Revealed!

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
5 Hidden Causes of Acne, Revealed!

5 hidden causes of acne, revealed!

Acne is a skin condition that occurs when the openings of oil glands become clogged with oil and dead skin cells. Acne usually appears on the face, neck, chest, back and shoulders. The pimples and bumps heal slowly, and when one begins to disappear, others seem to crop up. Depending on its severity, acne can cause emotional distress and can also scar the skin. But what causes the recurrence of breakouts?

These are attributed to certain hidden causes, which are:

1. Your drug prescriptions


Steroids found in prescription drugs are a key offender, whether taken internally or topically. If taken internally, the offending ingredient will be listed as prednisone, which is the tablet form of steroid. Prednisone is used to treat inflammatory diseases like poison ivy, allergies and arthritis. If medications are taken topically, it could aggravate acne or cause steroid acne. Oral contraceptives are also a common cause of acne.

2. Your beauty routine

Acne caused by topical lotions, creams and makeup are known as acne cosmetica, commonly appearing on face, neck, hairline and scalp. Applying a product regularly to an acne-prone area can do more harm than good. Some people go to bed with ointments or oils in their hair that can get on the pillowcase and then rub on your face. It's best to put a clean towel over your pillowcase every night to prevent buildup.

3. Your cell phone

Cell phones gather all kinds of dirt and bacteria and are a big cause of acne on the chin and around the mouth. Wiping down the screen of your smartphones every day with alcohol or cleaning wipes will keep your phone and your face clean.

4. Using toothpaste to treat a zit

Certain toothpaste can actually cause you to develop acne or an acne-like eruption on the lower parts of your face, including your chin. Fluoride and other whitening and anti-cavity ingredients are quite abrasive and could potentially burn your skin, cause irritation and initiate breakouts.

5. Your workout gear

It's not the act of exercising that is causing breakouts but other issues. If you are using a communal yoga mat, you may be on the side that someone else's feet or perspiration had touched before, with the physical contact causing breakouts. It's best to put a clean towel over it before working out, even if it is your personal mat.

Also, workout gear that constantly rubs in a certain area can cause frictional acne. Constant rubbing ends up making you sweat, causing skin irritation and eventually developing into tiny red bumps. Though it looks like a heat rash, it is actually acne.

'consult'.
Related Tip: Do You Know that Dandruff Causes ACNE?

5184 people found this helpful

Hai Mam/Sir Am Nandy. Am 23 years old. My skin is so oily. After washing the face, soon it becomes oily. My face seems to be so dull and oily. Also It seems to be so ageing. Shall I use any moisturizing creams or any other creams tat can control oil? Please suggest Me good product which can reduce oil. Thank you Sir/Mam Regards Nandy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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I am 25yr female and 4 months pregnant. Have been having heavy vaginal bleeding since 2months. Scan says placenta is 2cm above cervix. Advised bed rest till my delivery. Does it set right later in pregnancy and what care should I take now?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Some women have light bleeding or spotting very early in pregnancy? near the time their period is due? and they may mistake that for a period. No one knows what causes this. Some experts have suggested it might be" implantation bleeding" caused by the fertilized egg burrowing into the blood-rich lining of the uterus.
1 person found this helpful
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I am 30 year male. My father have heart blockage issue and last year By pass surgery was done. What precaution I should take to avoid heart disease? Thanks Ankush.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Hello, diet consultation and customized diet planning/chart consists of protein, carbohydrate and fats in proportionate form with calculated calories to achieve your goals in healthy manner
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I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for healthy?

MD - Anaesthesiology
Anesthesiologist, Rohtak
Hi lybrate-user. See backpain is a something which is becoming epidemic nowadays. You need to be causious. Use support for back while working. Driving. You should be fit at your age. You must be working long long hours and sitting under stress without any spine support. Use cushions regularly. I myself have such a busy schedule I do not heed to my spine and at nite the pain takes its toll. So please be careful. If its excrutiating use analgesics like paracetamol 1000 mg stat or diclofenac but these have sideeffevts too. So best is prevention.
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Sir I am 55year old blood pressure blood sugar my disease. I have suffers urine problem. A white dust show on my penis everyday. I saw it last one year how can I cure from it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
first what are ur sugar levels? white dust might be due to urine infection..get ur urine examined by lab immediately first to look for any pus cells..antibiotics are to be taken based on that report ..revert back with reports
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I am 38, divorced and weigh a bit over 100 kgs. My overall muscle content is 15% and fat content is 56%. Kindly, suggest diet and exercise for overall muscle building. Also, is gym a good option or just long walks and exercise at home is better? Thank you. Stay blessed.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Start with yoga, free hand exercises and brisk walking. Drink 2-3 litres water daily. Have small frequent meals at regular intervals, eat slowly and chew your food well. Avoid fried, junk, processed, canned and packaged foods. Prefer home cooked low oil foods. Include lots of salads and whole fruits in your daily diet. Consume low fat milk products. Do not sleep immediately after a meal.
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Hello Sir I want lose some wait according my age with no side effect please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
A)Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 10 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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I m a 22 year old female. In winters I get extremely dry scalp even after applying oil before wash. I m currently using these me shampoo. What could I possibly do?

BHMS
Homeopath, Faridabad
Hello, Here are the directions for hair care during winter season: -Make sure you are eating at least 5 servings of fruit and vegetables a day. -Try wearing a stylish hat or scarf when you go out. -Keep some frizz serum in your bag in case of wet weather ruining your hair. -Always use hair conditioner on your hair shafts after each shampooing. -Try wearing your hair up rather than straightening it, or even try wearing it natural. Using a flat iron damages and dries out your hair anyway, so try to avoid this in the winter. -Look for shampoos and conditioners which aim to protect and heal your hair, making sure it's slightly more moisturizing than what you use normally, but still good for your hair type. -Stay hydrated. -Avoid excessive alcohol consumption and smoking as these are both dehydrating. -Try not to wash your hair every day because it strips away the natural oils produced by your scalp which would help to keep your scalp and hair healthy. Medication: Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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Can I drink green tea before sleep at night for fat burning or its is good for me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Green Tea/ Coffee / Honey Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way out.  If excess food is the problem. Then reduction of food is the solution. We need to change our mind before we can change our body.
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Why does residual urine happen, making one to relieve the bladder every few minutes This is a problem faced by a 54 year old woman Thanks Malathy.

MBBS, cc USG
General Physician, Gurgaon
It may be due to infections that cause swelling/nerve problems/ side effects of some medications/ urethral stricture, or a weak bladder muscle Consult Physician for further management.
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From the last 3 months I am taking medicine for skin infection on testicles and for the injury on the joint of erectile and testicles. But it is not getting completely cured. Once I starts walking and starts climbing stairs it flares up again. What is this exactly. Whether this will be cured or will it remain like this. I like walking for maintaining my health. I made sugar test and it is perfectly within limits.

MBBS
General Physician, Mumbai
It seems to be a fungal infection and if confirmed than At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
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I am a 24 year girl. My vagina hole is very loose. So can you suggest some needful advice to make it tight.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Are you sexually active for a long time. If you think that has caused looseness of your vagina, vaginoplasty surgery is available whicv can tighten your vagina.
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Tooth Sensitivity

Post Graduate Fellowship In Micro Dentistry, Esthetic Dentistry, BDS
Dentist, Gurgaon
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Here are some causes and treatments for tooth sensitivity.

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