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Dr. Prasad More

MBBS

Orthopedist, Mumbai

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Dr. Prasad More MBBS Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prasad More
Dr. Prasad More is a renowned Orthopedist in Santacruz East, Mumbai. He has done MBBS . You can visit him at Sona Hospital And Medical Centre in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Prasad More on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Building 82, Sita Sadan, Vakola Bridge,Vakola, Santacruz East, Landmark: Opposite Grand Hyatt Hotel, MumbaiMumbai Get Directions
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Building 82, Sita Sadan, Vakola Bridge,Vakola, Landmark : Opposite Grand Hyatt Hotel.Mumbai Get Directions
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I am a 40 year old male doing sitting job of computer designing, I have a problem since last 10 month, spinning head, loosening a hand and a leg. Very strong spin effect even standing or sitting position. Meet neuro physician and done MRI brain but nothing found. Severe backache and neck pain all the day.

MBBS
General Physician, Chandigarh
I am a 40 year old male doing sitting job of computer designing, I have a problem since last 10 month, spinning head,...
You probably need rest from your daily regime this looks more if symptoms due to tiredness pleas take some days off and rest completely start taking cap supradyn once daily as a supplement to improve your general health
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Cupping therapy in psoriasis

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in psoriasis
Cupping therapy in psoriasis?

Cupping therapy is an effective treatment for many diseases. This case puts some light on the effectiveness of cupping therapy to treat psoriasis. This case demonstrates the efficacy of cupping therapy in treating psoriasis. However, more research and trials are needed to fully elucidate the effectiveness of this therapy for all types of psoriasis with varying degrees of severity.
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I am male age 40 both keens leg pain. What to do?

Ayurveda,
I am male age 40 both keens leg pain. What to do?
Hi , have you checked your uric acid level, ra factor which may be causing your knee and leg to pain. You can take following tablet 1) sallaki 600tablet 2tablet twice daily after food (if pain is severe take thrice) 2) dazzle capsule 1cap thrice after food3) orthofit capsule 1cap twice daily4) also take ganda taila capsule daily 1twice after food5) apply oaril liniment thrice on your knees for pain relief.
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Hi. I am 21years old. I have 6 months baby. I reduced little my stomach fat. Bt I have big back. How to reduce my back calories?

MSc
Dietitian/Nutritionist, Chandigarh
Hi. I am 21years old. I have 6 months baby. I reduced little my stomach fat. Bt I have big back. How to reduce my bac...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I am 41 years old man and I have backache from last two moths and I take many ointments but they does not work. I am not able to sleep at all. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 years old man and I have backache from last two moths and I take many ointments but they does not work. I am ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 35 years old and suffering from mild pain at back side of pelvic region. Pain do not stay for long. If I remain standing position for long then it starts.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 35 years old. I have a back pain from 8 years. Please suggest me a medicine.

Masters in Physiotherapy
Physiotherapist, Delhi
I am 35 years old. I have a back pain from 8 years. Please suggest me a medicine.
Hi, Take a painkiller with anti-inflammatory effect. Zynase dp -one tablet after dinner for five days along with ten physiotherapy sessions will help you relieve your back pain.
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I am 27 year old male and have backache for last 4 month at morning. What I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 27 year old male and have backache for last 4 month at morning. What I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir, After running Hyderabad 10K in Nov 2014, my right Achilles tendon started paining very severely. There has been slight swelling too. The pain has still not subsided and there is still slight swelling.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
You can take cold therapy for this,alternatively u can also immerse your feet in a bucket of ice cold water for few mins.Do some ankle stretching exercises,and use a soft heel pad in the shoes.If it doesnt get better see a physiotherapist.
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I am 34 year old, my back is paining due to contnue siting on compter.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 34 year old, my back is paining due to contnue siting on compter.
It is advisable to move from your chair every 2hours for at least 10 min to avoid muscle stiffness do consult neuro physio and have ift and laser therapy for pain relief and learn spinal extension exercise.
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I have a swelling in my right knee. I am in saudi arabia. I have shown to the doctor but still it is paining. May I know what is the cause and the treatment for it ?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don't sit on floors. Wear knee cap open patella also. Send me x ray report also so that I can advise you medicine.
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I always get muscle strain in my neck and shoulder.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi t I can advise you to stop physical therapy till you have pain in your neck and shoulders. You can also take gentle anti inflammatory medications till that time for once your pain goes down, you can then start with gradual conditioning of your muscles including regular physical therapy sessions so that you develop good strength in your affected muscles, take adequate calcium and vitamin d intake as per requirement and you should be ok.
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I am software engg and I have back paining problem. Please help.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I am software engg and I have back paining problem. Please help.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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My age 21 I have back pain nd I am not feeling physically well when I do some exercise then I early tired please solve my problem early.

D.P.T
Physiotherapist, Hyderabad
My age 21 I have back pain nd I am not feeling physically well when I do some exercise then I early tired please solv...
Dear user back pain can causes due to different reasons it is not a disease but when we strain our body pains in joints legs neck back will happen. Read my article posted in helath tips on causes of pain in the body and how to cure it. Take swd treatment to reduce pain.
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I am 30 years old I have left leg accident he is suffering from pain also so please tell me any oil for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old I have left leg accident  he is suffering from pain also so please tell me any oil for this.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have pain under the feet specially under the heel and can't properly walk due to pain. It swells sometimes. I take painkillers and hot water therapy but it comes back again. please help. I have checked my uric acid. It is under 5.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have pain under the feet specially under the heel and can't properly walk due to pain. It swells sometimes. I take ...
Heel pain is most likely due to plantar fascitis.The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
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I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to make my bones stronger.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm 20 year male and my bones so weak that when I bent any part of body bones make sound tell me what should I do to ...
You take acupressure treatment will help so much. You take biochemic calc phos 12x + mag phos 12x. 4tab each with warm water.
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Doctor my father got a severe backpain due to a daily travel by bus so what we can do to reduce it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor my father got a severe backpain due to a daily travel by bus so what we can do to reduce it.
physiotherapy treatment must avoid long sitting toward bending. tk soft pillow for back support. do stretching exercise of spine and legs posture correction must
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Bones does not grow Is it not? In such cases how the broken bone joins and make like a good non infected bone? Regards

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
bone cells multiply and this lays down new bone by a process of cell multiplication and then calcification of the matrix. when the bone breaks the cells in the broken ends multiply and forms a new bone called CALLUS which later matures to form the proper hard bone.
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Hello sir, I am 45 years old l found a pain in my left foot ankle. What should i do?

MBBS
General Physician, Cuttack
Take crocin 500mg one tablet sos after food for pain, apply volini gel and crepe bandage. if there is swelling give cold compression. If no relief consult
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