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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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My wife is 47 year old, she is not interested in sex, is thre any medicine to give it to her so that after taking medicine she feels to do sex.
How many days should I wait to have sex after delivery and also I want to avoid pregnancy as I have very small kid. How to avoid it. As I am feeding I am not getting menses so how can I know if by mistake I am conceiving. please help me.
I am 30 years with PCOS, currently on metformin 1500 and folic acid. I am not overweight and the cervical mucus is regular however periods are yet to regularize, am I ovulating? Can I conceive naturally?
I am 35 year old. I had MTP due to fetal abnormally on 19.09. 2015. I had cycle on 19.10. 15. & after 2 month I have 2nd cycle on 17.12. 15 which is continue till now. What will I do? Please suggest.
Garlic is used as a home remedy for most of the ailments in this world. Since it is a wonder home remedy, it treats nightfall too. Garlic will help you to get rid of the problem because it has a special ingredient in it.Allicin which is present in garlic helps in raising the blood flow to a man’s penis. If you chew raw garlic for few days, your nightfall problem will go away on its own. You can also saw the garlic cloves but make sure you drink a glass of water right after that.
Hello doctor I am 9 month pregnant probably I am having only 15 days with my baby my due date is 20 oct. And I have an urge of eating multani methi in small quantity I also take calcium sometimes milk but whenever I feel strong urge for this multani methi I used to eat in small quantity like in small bites this habit was regular in last trimester only and also I am not confirm about my baby position .will this mitti affect me and my baby pls suggest how to manage and I notice movements in every direction like side up and down is my baby is in head down position pls tell.
When is the best time to get pregnant I mean some woman follows ovulation calender but I do not dnt about all this how I will know please tell me?
We might be surprised to know that unknowingly we are consuming 5 white poisons in our daily meal. Forget getting nutrients from these items, we end up troubling our health by consuming these food items which are not at all good for our health and increase risk of developing diseases like cancer, hypertension, bone health issues and diabetes.
Pasteurized cow milk: the process of pasteurization keeps the milk good for a longer period, but harms its nutritive value. It removes enzymes, vitamin a, b 12 and c from the milk. The process also transfers hormones and antibiotics into the milk. Pasteurization destroys beneficial bacteria found in raw cow milk. It kills the natural enzymes and destroys all its phosphatase, which is essential for calcium absorption. Calcium works with vitamin d, which is vital to the growth and health of children as well as improving immune system. Considering all these facts, we should avoid consuming pasteurized cow milk.
White or refined rice: the process of refining rice leads to the removal of the outer layer and germ from it. The rice is left with endosperm, only. This layer contains starch in a huge quantity, which can increase your blood sugar or glucose levels to a great extent.
Refined sugar: sugar contains a lot of calories, with no essential nutrients & because of that it is considered as part of ‘empty’ calories. It can have harmful effects on metabolism and contribute to all sorts of diseases like cancer, type 2 diabetes, overweight/obesity, liver diseases. Before sugar enters the bloodstream from the digestive tract, it is broken down into two simple sugars: glucose and fructose. For people who are inactive, large amounts of fructose from added sugars get turned into fat in the liver. Because of the harmful effects of sugar on the function of insulin, it leads to type ii diabetes. Recommended intake: worldwide, it is recommended that men can have 9 teaspoons of sugar per day and women can have 6 teaspoons of sugar per day. However, considering the tendency of Indians towards sugar intolerance and diabetes, it is recommended not to go beyond 5 teaspoons of added sugar per day which includes sugar available in cookies, fruit juices etc.
Refined salt: salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body increases your blood pressure. More salt you eat, the higher your blood pressure will be. In India 1 in 3 adult are affected by high bp and majority of them are not aware of it. Therefore, it is recommended to follow low-salt diet. Normal table salt contains iodine, which is needed for a healthy body. But refining of salt removes iodine from the salt. Fluorides are added during the process of refining which is bad when consumed in excess. Recommended intake: aim to consume less than 1500 mg of sodium per day and definitely it should not go beyond 2300 mg per day. 1500 mg sodium is equivalent to 0.75 teaspoon of salt per day.
White flour (maida): known as ‘white poison’, white flour is becoming necessity for all of us but it impacts our health drastically. Use of maida & its products usage is increasing rapidly in our day-to-day life. Sometimes, we are consuming it in form of bread at our home and sometimes, in the market/food joints in form of fast foods. During processing of maida from wheat, endosperm of the wheat is removed from the germ (wheat germ) and the bran (wheat bran), which is very crucial for digestion. As all necessary nutrients are lost during processing of maida, foods made from it utilize nutrients from the body for absorption. As a result, our body gets depleted of vitamins and minerals. Click here to read more about white flour.
In case of any nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).