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Dr. Pranav

Physiotherapist, Mumbai

200 at clinic
Dr. Pranav Physiotherapist, Mumbai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pranav
Dr. Pranav is a trusted Physiotherapist in Bhayander East, Mumbai. You can visit him at A Care Orthopedic in Bhayander East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Pranav on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A Care Orthopedic

No. G/1 Giriraj Tower,Mira Bhayander Road, Sai Baba Nagar,Bhayander East,Landmark: Opposite Indian Petro Pump, MumbaiMumbai Get Directions
200 at clinic
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Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back strengthening exercise for 20 mins every day. I have severe pain. Is there any permanent cure or not? I recently started gym. Are there any exercises I should avoid. Appreciate any help to cute lower back pain for good.

dnb orthopaedic surgery
Orthopedist, Jaipur
Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back st...
First thing when there is pain stop exercise take rest. Second there is a special exercise programme designed by us with considering the job, activity level, radiological change and complaints of the patient. It is very useful for the back. Yes you can cured permanently.
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My mom was suffering from chikungunya or still is I can't tell, because the temperature rises sometimes and my main issue is the swelling on her hands and her knees are paining badly, she is having difficulty in walking around, she has applied iodex on it but she hasn't been relieved. Please tell me the solution cause its been 15-18 days Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom was suffering from chikungunya or still is I can't tell, because the temperature rises sometimes and my main i...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Kal mera accident hua mera left leg and hand fracture hai, mere liye Medicine suggest kare.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Fractures of limbs is an emergency. Kindly go to a hospital. for pain you may take: Paracetamol 250 mg stat. & SOS.
19 people found this helpful
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I am feeling pain in back from last few days? What should I do? It is increasing daily?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am feeling pain in back from last few days? What should I do? It is increasing daily?
Herbal oil massage is very good for back pain. One such oil is ezeejoint pain relief oil. Massage ezeejoint oil twice daily on painful area. Ezeejoint oil work on root cause of pain and ultimately relieve pain.
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My mother has been suffering from chikungunya for 2 weeks. Her age is 45 and has weight of 70 kg. She has swallowed legs, joint pains in her legs and hands. We have consult a doctor at safdurjung hospital. They have advised to give her a lot of fluid items and paracetamol tab. But I have recently read in newspaper about unani medicine for chikungunya which has been given at ram manohar lohiya hospital. I want to know that is unani medicine is effective and can it cure the disease? What should we do? And the treatment which we are following now, is it right or not?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My mother has been suffering from chikungunya for 2 weeks. Her age is 45 and has weight of 70 kg. She has swallowed l...
Dear lybrate-user, namaskar, The treatment advised by Dr. S of safdarjung hosp. Is correct and scientific and evidence based. So stick to that regimen. The disease has it's natural history and takes it's own course to settle. So better have patience and faith on your doctor. Take care.
4 people found this helpful
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I am having lateral malleolus fraction and I am in 2nd week when my leg is in cast and this will continue for another two weeks including this. As I can do walk and it rarely pains even when I am resting it pains very less on till the ankle get not touched by anything Please tell how much time it takes to recover and what are the signs of recovery when I can find yes my ankle is fit now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Patients with a fractured lateral malleolus usually make a full recovery with appropriate management (whether surgical or conservative). Return to activity or sport can usually take place in weeks to months and should be guided by the treating physiotherapist and specialist. In patients with severe injuries involving damage to other bones, soft tissue, nerves or blood vessels, recovery time may be significantly prolonged. In patients with only very minor fractures that are un-displaced (such as an avulsion fracture) return to sport can sometimes occur in as little as 6 weeks as guided by the treating physiotherapist.
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My dad is suffering from severe back pain for the last 3 years. He do exercise daily, but nothing is happening. What should he do?

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
My dad is suffering from severe back pain for the last 3 years. He do exercise daily, but nothing is happening. What ...
Hi, backache more than a month needs proper consultation with an orthopedic. However you may ask your father to follow the below: back pain is one of the most common reasons people go to the doctor or miss work. Causes of backache include: 1) muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments. 2) bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. 3) arthritis. Osteoarthritis can affect the lower back. 4) skeletal irregularities. Back pain can occur if your spine curves abnormally. 5) osteoporosis. Preventive measures 1) maintain a healthy weight. 2) keep your sitting posture correct/straight. Do not slouch 3) avoid bending from back while lifting something from ground, instead bend at your knees. 4) hot fomentation to lower back or the painful part. 5) keep the coir side of your mattress up to give your back firm support and change the mattress if it is curved. 6) wear comfortable footwear with shock absorbing soles in shoes. In case above measures do not help, take rhus. Tox-30, 2 drops in 1 tsp water thrice a day for a week and revert back: now-a-days most backaches are due to vitamin d deficiency. Sit in sun and expose the long bones and back to sunrays. Also drink 2 glasses of milk daily.
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I am facing continuous body ache , and receives sound from joints while stretching ,

BPTh/BPT
Physiotherapist, Delhi
I am facing continuous body ache , and receives sound from joints while stretching ,
Start with physiotherapy treatment. Learn exercise for joint pain. Don't lift heavy things. Wear sports shoes. Don't sit on floor. Take calcium and vitamin d3 also. Send your blood test report.
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I am a girl of 23 years old. I'm good at lying and backache. Kale I am taking the drug, but it does no good. Now what do I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a girl of 23 years old. I'm good at lying and backache. Kale I am taking the drug, but it does no good. Now what...
Do stretching exercise and heat fermentatio for 20 minutes rest must avoid long sitting toward bending.
1 person found this helpful
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I am female 40 years old. 6 months back I have met with accident & have operated on below the right knee (one inch plate inserted) & slight head injury also with 15 stitches. Nowadays I am getting bodypain/legpain & I feel very tired. Pl advise some good medicine for the health & avoid body pain completely.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am female 40 years old. 6 months back I have met with accident & have operated on below the right knee (one inch pl...
Consult your orthopedician. May be you have osteoporosis. My recommendation is take calcium and vit d sup. And rich diet with these.
3 people found this helpful
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I used to play cricket regular but I have cramp on my leg regularly. And also on rectus femoris. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I used to play cricket regular but I have cramp on my leg regularly. And also on rectus femoris. What should I do?
Homoeopathic medicine ADEL-27 Dropss ( ADEL) Drink 10 drop in 20 ml fresh water 3 time daily for 15 dayss Drink lots of water and 2 glas milk daily.Concentrate on protein diet.
1 person found this helpful
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I am 40 years old, working in a pse, suffering from spondolytis in neck, lower side of back. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advantages of knee replacement?

Orthopedist, Noida
I am 65 years old ,suffering from arthritis for the past 10 years Is knee replacement is necessary. What is the advan...
Knee replacement is a lifestyle surgery. If you have painful knees which are hampering your day to day activities or you have to take daily painkillers you should get them replaced. The advantages of a knee replacement are pain relief and deformity correction.
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I am suffering from severe back pain from last 5-6 days and times t hurts more when I wake up? Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe back pain from last 5-6 days and times t hurts more when I wake up? Pls help.
Tk physiotherapy treatment swd tens and ultrasonic therapy for few days for severe pain then start spine extension exercise like bridging.
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I am 38 yrs old, I am facing backpain problem and I also want know which type of nutrition needed to improve my muscle strength.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 38 yrs old, I am facing backpain problem and I also want know which type of  nutrition needed to improve my musc...
nutrition is very important in muscle building. you might want to add protein in your diet to increase protein compnent to 50% of energy need. daily intake of gram a katori full in breakfast and pulses and eggs will be helpful
1 person found this helpful
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Hi I am 21 year old, and during last 2 months I am diagnosed with the spondylitis, acute pain in the back bone, taking medicine during last 2 months - movon mr, rebozen 20, please suggest me the proper treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Cervical spodylosys usually affects a person after the age of 35yrs. You are too young to suffer from it. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am 36 years. Having pain in the left part of my left knee especially when I fold it for few minutes. This is happening for past few weeks as I remember and getting increased slowly I suppose. What must be the reason? I am actually worried..

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Unilateral knee pain can be due to many reasons. such as rheumatoid arthritis etc. did you injure your knee anytime?
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My aunt suffering from Rheumatoid and she is suffering from heavy pain in legs and hands. What to do please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunt suffering from Rheumatoid and she is suffering from heavy pain in legs and hands. What to do please suggest me.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
2 people found this helpful
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HI, I have thigh pain in both legs. Sometimes feeling inflammation side of the thigh. I want advice what to do in such case. My weight is 67 and age is 28.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
HI,
I have thigh pain in both legs. Sometimes feeling inflammation side of the thigh. I want advice what to do in suc...
Tk anti inflammatory durg if you like this I advise you few physiotherapy sessions for spasm relief and do stretching exercise.
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