Dr. Pramod Namdev

You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat good luck.

If you are feeding your baby then this type of menstruation problem is seen in mothers. Menses comes after 2 to 3months but you may also conceive during this period so use contraception.

Home remedies for cough

Coughing is one of the most common health problems. When there is a blockage or irritant in your throat or upper air passages, your brain thinks a foreign element is present and tells your body to cough to remove that element. Coughing can also be due to a viral infection, common cold, flu, and smoking or health problems such as asthma, tuberculosis, and lung cancer.

Some of the symptoms of a cough are itchy throat, chest pain, and congestion. Instead of using over-the-counter cough syrups, you can try some natural cough treatments using readily available ingredients in your kitchen.

let him have one tsf of sinarest syrup three times after food Give him cold spoonging if the fever is high. If fever continues get him checked by child specialist

Hello, give him alfalfa tonic, 1 - 1 tsp twice daily. Don't give him lays and biscuits even on crying. Take care.

Mother's milk is best n must be sufficient for both babies however,if not enough, 1st give breast feed till breast is empty then give dairy (maybe any cow) milk.

If the baby is active, playful and feeds well , interacts with mother and relatives who usually handle the baby, there is no need to worry or do anything if the temperature is slightly raised .Go checking if the baby feeds and is active or not

Dear lybrate-user, fruit juices, fibre rich food such as vegetables and green leaves should be added in diet. Reduce the amount of milk in food. Don't force him to go for potty. Have a regular time for toilet training.

Head holding is not attained by an infant by three months. You should be careful next time while holding the child as the child has no head control and the head tends to fall backwards. I don't think the present occurrence would lead to any future complications but be careful from next time.