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Dr. Prakriti Poddar

Clinical Hypnotherapy, Counselling & Regression Therapy

Alternative Medicine Specialist, mumbai

15 Years Experience  ·  3000 at clinic
Dr. Prakriti Poddar Clinical Hypnotherapy, Counselling & Regression Therapy Alternative Medicine Specialist, mumbai
15 Years Experience  ·  3000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prakriti Poddar
Dr. Prakriti Poddar is a renowned Alternative Medicine Specialist in Parel West, Mumbai. She has helped numerous patients in her 15 years of experience as a Alternative Medicine Specialist. She has completed Clinical Hypnotherapy, Counselling & Regression Therapy . You can meet Dr. Prakriti Poddar personally at Mind Over Image Consulting in Parel West, Mumbai. Book an appointment online with Dr. Prakriti Poddar on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Clinical Hypnotherapy - California Institute of Clinical Hypnotherapy - 2004
Counselling & Regression Therapy - Tasso Institute, Netherlands. Brian Weiss Institute, NYC - 2002
Languages spoken
English
Hindi

Location

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Adm off 3-5, Neeru Silk Mills, Mathuradas Mills Compound, Lower Parel Westmumbai Get Directions
3000 at clinic
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Dengue ns1 antigen positive after two are negative so what can I do for next platletcount 14/09 is 2.80 and 16/09 is 1.88 now I admitted him in nursing home please suggest for medicines.

MBBS
General Physician, Ahmedabad
Dengue ns1 antigen positive after two are negative so what can I do for next platletcount 14/09 is 2.80 and 16/09 is ...
Platelet count may fall further. Rest at home and adequet liquids r required. If severe abdomen pain//vomiting or bleeding from anywhere. Than admission is required.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am getting one side headache very often. It pains very hard for long time. Please help me to get rid of it.

MBBS
General Physician, Cuttack
I am getting one side headache very often. It pains very hard for long time. Please help me to get rid of it.
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am 20 years old & today mine eyes started paining & suddenly I am feeling headache. When I measured mine fever it's 101.1. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 20 years old & today mine eyes started paining & suddenly I am feeling headache. When I measured mine fever it's...
1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f and headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get cbc checked and review with reports consult physician/me for further management and let me know any medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I have GERD, so not taking food full stomach. Having bp 140/100 And taking repace 50 mg 2 wise in a day and ADEB-T morning after meal. Pls suggest some natural remedies to cure my problems.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I have GERD, so not taking food full stomach. Having bp 140/100 And taking repace 50 mg 2 wise in a day and ADEB-T mo...
Gerd is gastroesophagial reflux disease. Reflux is due to abnormality in antireflux mechanism either due to functional or structural problems. Structural problems like large hiatal hernia needs to be corrected doing surgery otherwise it recurs. Reflux for long is bad for health as it can give rise to serious health issues in future if neglected for long. Avoid chocolates/ tea/ coffee/ ice-creams/ overeating at night. Dinner should be light and early. Go to sleep after 2 hours of taking dinner. Lie on your left side as it prevents refluxes. Place 2 pillows beneath your head at night. Avoid late night sleep. Consult a specialist for antireflux medications.
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I have constipation problem and gas is produced in my stomach and still is not clear at all what should I do for cure of my health?

MBBS, cc USG
General Physician, Gurgaon
I have constipation problem and gas is produced in my stomach and still is not clear at all what should I do for cure...
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician/me for further Management
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Sir, I am 28 years old girl I have acne problem and have some blemishes on my face, how could I reduce them. Is there any herbal treatment? Presently I am using isotretinoin 20 mg as prescribed by doctor, but it creates excess dryness on my lips.

BAMS
Ayurveda, Ambala
Sir, I am 28 years old girl I have acne problem and have some blemishes on my face, how could I reduce them. Is there...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Hi dear sir madam I am suffering from headache since six months as I walked to doctor but I no use please assist me what should I do.

MBBS
General Physician, Mumbai
Hi dear sir madam I am suffering from headache since six months as I walked to doctor but I no use please assist me w...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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Hi. I am Aiman. My age is 20 with weight 60 and height 5.4 inch. I am suffering from Pcos since 3 yrs. I am facing loss of hair and acne. please suggest how to get rid of these issues.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi. I am Aiman. My age is 20 with weight 60 and height 5.4 inch.
I am suffering from Pcos since 3 yrs.
I am facing lo...
Hi! Reduce weight. Use Episoft OC face wash twice daily and apply peroduo gel at night over the affected areas on alternate days. Drink 10 to 12 glasses of water. Have good amount of fruits and salad in your diet. Maintain good diet. Oil your hair regularly. Pamper them as you would take care of a small baby. Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. You can take Biotin and essential mineral supplements.
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What food we should eat to control cholesterol and what are the symptoms of increased cholesterol.

BAMS, MD Ayurveda
Sexologist, Lonavala
What food we should eat to control cholesterol and what are the symptoms of increased cholesterol.
The first sign that you have high cholesterol could be: Angina - caused by the narrowing of one or more arteries that feed the heart. Heart attack - caused by a blockage in one of the arteries that feed the heart. Stroke - caused by a blockage in one of the arteries in the neck or brain here is an home remedy for you to control your cholesterol 1. Dry some watermelon seeds in the sun 2. Roast and crush them into fine powder 3. Take 1 tsp watermelon seed powder 4. Add to 1 glass water 5. Mix well 6. Drink once a day
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I am having skin problems. There is acute pimple problem and also scar marks for the same. Kindly assist some remedy.

BHMS
Homeopath, Delhi
I am having skin problems.
There is acute pimple problem and also scar marks for the same.
Kindly assist some remedy.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Along with the medicines, also take the following self-care steps to lessen the effects of acne: clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Make a habit of 8-10 glasses of water in a day. Avoid stress and anger.
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I have pimples and acne on face and I have white heads on my nose n chin please tell me what to do plzxxxx it looks bad.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples and acne on face and I have white heads on my nose n chin please tell me what to do plzxxxx it looks bad.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Am a diabetic not getting sound sleep upper portion of head was paining morning irritation etc.

DHMS (Hons.)
Homeopath, Patna
Am a diabetic not getting sound sleep upper portion of head was paining morning irritation etc.
Hello, lybrate user, you are advised to maintain all sorts of antidiabetic norms to get sound sleep. Maintain your obeasity, first as well. Considered. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. * tk, plenty of water to eliminate toxins, regulate metabolism. * go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level and to feed heart and get your insomnia checked, as well. * go, for either of cycling, swimming, gardening, dancing, playing badminton. * maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea -1 cup of sprouts, 1/2 apples -morning at 7.00 am. * 3 sliced breads with one cup of milk (without sugar, 1 egg,(white portion) at 9.00 am. * 100 gm of fruits can be taken, avoiding grapes, banana, ripened mangoes. * 3 breads, or 2 bowl, of rice, 1 bowl of green veg. 1 small bowl of pulses, 2/3 bowl of diluted curds at 2 p. M * tk, 4 nos of marie biscuits with one cup of tea (without sugar, 1/2 apple, or, 1/2 cup, of sprouts, at 4.00 pm. * 3 breads, or, 2 bowl of rice, 1 small bowl of pulses, 1 bowl of green vegetable, 1 small bowl of curd in dinner at 9.00 pm. * finally, one cup of milk at bed time * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol, grapes, banana, ripened mangoes, sugarcane juice, potatoes, sweet potatoes, peas * follow all d instructions of your diebetologist along with desired medications for your sound health. * homoeopathy can help you in need. * report, fortnightly, your feedback matters, please. Stay fit & fine.
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I am 59 years old man. Having BP 136-140/84-90. I am taking medicine Olmezest AM.

MBBS, MD, MEDICINE
Cardiologist, Chandigarh
I am 59 years old man. Having BP 136-140/84-90. I am taking medicine Olmezest AM.
Hello, bp is fairly controlled, you should first monitor the bp then we ll try to change bp meds according to readings. You should also get your sugars, lipid profile done once. Healthy lifestyle like avoiding fatty, oily and high calorie diet. Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. Regular exercises like brisk walking, jogging according your capacity atleast 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn't abdominal fat deposition or obesity.
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Hi, I am suffering from asthma past 6 years I need permanent solution. Now I am using some inhalers is it good? which treatment is good like Ayurveda, homeopathy, english medicine please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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My head pains alot at night and in morning when I wake up. And stomach ache in day.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
My head pains alot at night and in morning when I wake up. And stomach ache in day.
Inadequate sleep, late night glued to tv or laptop, overstressed person can get this symptom. Take small frequent meals, avoid long gaps between meals, avoid spicy junk food, fried food. Adv: checkup by eyespecialist, counceling for stress management &life stylemodification.
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Sir I am suffering by constipation about 10 years. I was visited many doctors but my problem not solve. Pls help me sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am suffering by constipation about 10 years. I was visited many doctors but my problem not solve. Pls help me sir.
you have chronic constipation..take more n more fiber foods in your meal.plenty for water,green veg., whole grain,oats foods, you take syp. livoluk 15 ml at night with 1 glass of water or milk. for more diagnosis you should be take digestive anzymes.
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I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every remedies I used hony turmeric lemon juice tomato mask even micro niddelin nd right now am trying tea tree oil nd I met many docs nd took many pills syrups can any expert tell me how to get rid of acne. My acne condition is not that bad but still I don't want it on my face so tell me a way how to get rid of acne fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne problem nd thay are not going away it's been tow year I have this problem I used almost every ting every ...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily.
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I am patient of high bp bt now my bp is normal. I quit smoke and alcohol. I have anixty also I feel pulse in my stomach it moves up down. I feel better after quit smoking. I will never start it again. But due to my corporate life I an unable to quit alcohol. Can I drink beer or wine. And how much I can take? Is the alcohol is bad for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am patient of high bp bt now my bp is normal. I quit smoke and alcohol. I have anixty also I feel pulse in my stoma...
Dear lybrate-user. In the give scenario, taking beer or wine is ok. As beer contains 4% alcohol, you should restrict it to one bottle. Wine is one glass. Take care.
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I feel tired from previous 15 days. Some fever also feel internally. I need help to recover myself easily. Suggest me about dose & diet. Which type of food I can take. If any test required please suggest me. Heavy pain feel in body. Please suggest me for easy relieve. Always fever comes in night. Do needful help for improving my health. No treatment taken till yet by my end. If any treatment required please suggest as soon as possible. So I get relaxed easily.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I feel tired from previous 15 days. Some fever also feel internally. I need help to recover myself easily. Suggest me...
If its really temperature you feel in the night time, that too regular occurence, then you need to go for related blood tests, to diagnose the type of fever.& the medication also, will be accordingly. So you better to consult any expert. Physician, to undergo tests& get t/t. You take bland diet, fruits more, plenty of water, dont take any junk/fast, spicy, /pickles, non. Veg, canned preserved drnks, or food, during this period. Practice pranayama, to get mind realxed. Daily take warm milk twice, along with nuts, raw veg salads, fruit juices, which will help not only to give stamina, but also to build up the immunity levels,
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