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Dr. Prakkash Sharoff

Physiotherapist, Mumbai

600 at clinic
Dr. Prakkash Sharoff Physiotherapist, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prakkash Sharoff
Dr. Prakkash Sharoff is a trusted Physiotherapist in Khar West, Mumbai. You can meet Dr. Prakkash Sharoff personally at PHYSIOHEALTH in Khar West, Mumbai. Book an appointment online with Dr. Prakkash Sharoff on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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PHYSIOHEALTH

East View Co Operative Housing Society Ground Floor, Next To Union Bank Of India, 4th Road, Khar West. MG Jewelers, Mumbai Get Directions
600 at clinic
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Hi My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain Plzz let me know the reason and remedy for pains?

BHMS
Homeopath, Faridabad
Hi
My dad met with TB at his knee and he was medicating since may 15 to till and now he is getting shoulders pain
Plz...
Hello, It's advisable to take suggestion from the same physician who is treating him as he knows your father's whole history and would be able to guide you (for any investigations) properly. Medication: For pain, can give him Mag. Phos. 6x/ thrice daily.
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My right knee is paining below the knee socket since last three days It does't allow to fold leg backward.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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BPTh/BPT
Physiotherapist,
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
15 people found this helpful

I have problem in my left side low back pain and in MRI scan L4 is disbalance 0.4 mm some time I take medicine got relaxed and some time feel more pain. This is four years problem with me.

BPTh/BPT
Physiotherapist, Mumbai
I have problem in my left side low back pain and in MRI scan L4 is disbalance 0.4 mm some time I take medicine got re...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
1 person found this helpful
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I have Frojen shoulder on my left shoulder pain increases whil I m in sleeping position left side, at present I m in colstation with orthopedic consultation, taking pain killer, vitamin D, course treatment,

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I have Frojen shoulder on my left shoulder pain increases whil I m in sleeping position left side, at present I m in ...
Take physiotherapy sessions for 15-20 days ift and us and shoulder mobilisation along with ice pack will help.
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I felt back pain while playing football and I can, t play daily because of this pain give a solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I felt back pain while playing football and I can, t play daily because of this pain give a solution.
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back.
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Hello Dr. I am a male 28 age with 70 kg weight. This days while I wake up in the morning, I get mild pain in my back, on the row 5 cm above my buttock. I am curious why this happens every morning & then disappears. Also want remedy for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hii. I have bucket handle tear in medial meniscus. As in mri scan doctor told it is totally teared and need to go for surgery. Is there any way to avoid surgery?

BPTh/BPT
Physiotherapist, Mumbai
Hii. I have bucket handle tear in medial meniscus. As in mri scan doctor told it is totally teared and need to go for...
Hi is there any improvement with physiotherapy sessions? if not than you should think about surgery. Best wishes.
1 person found this helpful
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Last few months my neck (back and right side of neck) is pain regularly, and same time my left leg from knee to foot also hues pain regularly. So please tell me sir what to do?

MS - Orthopaedics
Orthopedist, Jaipur
Last few months my neck (back and right side of neck) is pain regularly, and same time my left leg from knee to foot ...
I think your giving too much sitting. 1. Avoid long sitting working on computer or such job. 2. Whenever free, take adequate rest. 3. Regular neck exercises. 4. Use cervical pillow. 5. Local heat application.
17 people found this helpful
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I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two months. What should I do? I am not diabetic or hypertension case.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 57 years old gentleman. I am getting pain on the right foot especially on the heel. It is there for the last two...
HI, YOUSHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC FLOUR 3X. 4TAB THRICE A TIME WITH WARM WATER,
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My wife all body pain various part so many time and few minutes the pain released I have take allopathy, homeopathy, aayurvedic medicine but not problem slower please give perfect answer.

BPTh/BPT
Physiotherapist, Mumbai
My wife all body pain various part so many time and few minutes the pain released I have take allopathy, homeopathy, ...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what is the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom's age is about 45 years and she feels problem in her leg and it's pain and she feel cold on her both leg what ...
Nerve pain is there so a x-ray of bilateral knee and do physiotherapy and quadriceps exercise and vit b12.
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After recovery from slip disc problem, what precautions are need to be taken? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After recovery from slip disc problem, what precautions are need to be taken? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is a minor problem?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have a pain in my right leg when it is twisted. But there is no problem while walking. Why is it so? Whether it is ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
2 people found this helpful
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I'm hruthik, 19 yers old. I'm suffering from lower back pain since 7 months. I met a doctor he given me some medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm hruthik, 19 yers old.
I'm suffering from lower back pain since 7 months. I met a doctor he given me some medicines.
Heat fermentation twice a day and do stretching exercise if it work then ok otherwise tk physiotherapy treatment avoid strain full activity and toward bending long standing.
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Suffering from front thigh pain in right leg from a month. I followed an exercise routine to loose weight. 76 kg my weight. Afterthat it started paining. Afterwalking it becomes more painful. Please solve my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 22 years old and I am feeling suffocation while pain in upper back pain from last 2 days. Also feel vertigo in movement in the morning. It comes after 2 months and sometimes takes 6 months. When I sleep left hand side then I feel good but on others position vertigo comes. This have been from last 7-8 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of vertigo, one of which may be degeneration in cervical spine but you are too young for that. Actually it will be good for you to meet up with a general physician or an ent surgeon in my opinion to find out a cause of vertigo in you. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Is working in computer affect the neck in any way. I was told that spondylitis is caused due to over usage of computer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gautam Buddha Nagar
Is working in computer affect the neck in any way. I was told that spondylitis is caused due to over usage of computer.
Computer usage doesn't cause any disease, but in which posture you are sitting matters. So do neck exercise stretching is a good exercise. Take a rest for at least 10 minutes after hour long working. Shoulder exercise use backrests.
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I have some join pain problems due to this problems I am suffer from so many difficulties.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some join pain problems due to this problems I am suffer from so many difficulties.
1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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