Dr. Prakash

Hello lybrate user, - look at the cause always to get the solution to the problem - reduce outside food, avoid spicy and sour foods - have veggies like cucumber, ridge guard carrots more - have a glass of butter milk daily twice following right food and lifestyle will keep you away from medications - for now you can take madhiphala rasayana 2 spoon twice a day before food - kamadhudha ras 2-0-2 before food for 10 days thank you.

Vagina outer 2 inch is most sensitive, the inner 4 inch being insensitive to arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females but you can improve your stamina and power using by herbal remedies which increase your libido power may you have done over masturbation in past time do yoga regular daily eat healthy nutritious diet like green vegetable salad avoid fast food and fried food chicken fish egg also avoid.

Yes it is ok but without honey. To loose with heathy food like eat every 2-3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, no to aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight, customised diet planning and expert advise, you can contact me separately. Hail happy & healthy!

Genitalia size doesnot affect sexual pleasure so get read of this mentality,however you can take Homoeopathic Gincoba biloba mother tincture 30 drops twice a day to improve the genitalia circulation and Agnus castus 200 one dose every day at morning .Report for progress after 15 days as well.

No medicine can increase penile size. you can try vacuum erection device exercises, consult a sexologist.

This kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day.

hi whenever u go to pass urine first start deep breathing exercise for 10 times then u will pass urine normally dont worry u will be olrite ...respond bk wen u feel okay ..

Hi lybrate-user, life can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. It is important to recognize the causes (some stress is natural), take steps to deal with the root of the problem, and tackle the symptoms. More than medicine try to take psychotherapy from a psychologist to identify the core issues and solve it. For stress exercise regularly, targeted exercise goes a long way toward freeing your body of stress hormones and increasing your endorphin levels - responsible for feelings of happiness. Carve out time during your busy day to exercise to both keep your body healthy and as a natural outlet for your stress. You should notice the difference. Try to raise your heartbeat to 120-180 beats per minute for about 30 minutes per day. If you don't have time to do all thirty minutes in one sitting, don't worry; you can break up the exercise time however you need to fit your schedule. Walking for even 20-30 minutes each day is sufficient if that's all that you can afford. Eat properly. Your body needs to be healthy, strong, happy and properly fueled to help you tackle stress. Like it or not, stress is a bodily reaction to anything that disturbs its natural state, meaning that your body can have a profound effect on producing and relieving stress. Water has been shown to relieve stress. That's because a dehydrated body creates cortisol, a stress hormone. An under-hydrated body creates stress to motivate the owner of the body to properly care for him/herself. Start decreasing caffeine and alcohol intake. In some cases, alcohol intake increases stress response in humans while being linked to substance dependency, a stressful condition itself. Caffeine is also responsible for raising stress levels, especially at work, so try to stick to water as a general rule. Eat a healthy breakfast and healthy snacks during the day. It is better to eat several smaller meals throughout the day than to consume three large meals. For a healthy stress-free diet, consume more complex carbohydrates such as whole-grain breads and pasta, foods high in vitamin a such as oranges, foods high in magnesium like spinach, soybeans or salmon, and black and green tea, which contain antioxidants. Relaxing your body, by whatever natural means, is a great way to reduce stress. Don't expect your stress to immediately dissipate; it can take time. In most cases, try not to fixate on the stress itself while you're relaxing. Think of something placid and tranquil, or think of nothing in particular. Let your body tell your mind that everything is okay. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. For sleep, you can take warm milk in the night, be away from all the gadgets and may be take bath at night before sleeping. Consult me for same.

You do this: sleep with legs raised up from waist against the wall and upper part of body lying down making 90 degree with legs for 10 mins. Your mind will be relaxed of all stress within 5-7 mins temporarily. Secondly, meditation also helps to reduce stress and develop your memory power. You can also take homoeopathic brahmi 3x three times in a day daily to increase your memory power.

Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes For dry skin Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body

Chelidonium 200 1 dose hydrastis q / 30 drops daily 2 times fruit juice 2 boiled amalaki daily morning.

For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water

Actually you are suffering from erection problem which may slowly lead to ed (erectile dysfunction. Drinking/smoking can be a major reson for this problem along with stress. Myself being a homoeopath and an experience of 20 years in this field, have made some unconfirmed calculations regarding ed, and in most of the cases the main reason is excessive masturbation habit or sexual and porn indulgence in their young age. Consult me if you have any such history----------------------

Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management

Raw patches and blisters are formed on the mucus membrane of mouth and on tongue which causes smarting and burning sensation. Drink at least 10 glasses of water daily and eat fibrous diet . Take vitamin B-complex capsule two times daily.

Night falls are natural for boys. They occur until about you start active sex life involving regular intercourse. This is not a disorder and does not require treatment.

Hi mam for both pimples and scars you can go for chemical peeling so that you can overcome with the problem.

If you an allergic tendency which gets aggravated with the change of season, then you should consult your doctor before its onset. Allergy could be seasonal or perennial. It could be due to a particular component or very commonly dust. In either case, you should try to avoid the allergan and visit your eye specialist. If the allergy is mild itching, it can be handled with simple washing of eyes with clean cold water and using mild anti allergic drops like olopatadine along with a lubricant drop. But if the allergy is severe leading to severe itching with redness and watering, its better to consult an eye specialist who will not only prescribe you stronger anti allergic drops but also oral anti allergic tablets. You can even do cold fomentation for severe itching. Never rub your eyes. Its a vicious cycle, the more you rub, more you feel like doing it.

1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily for 3-4 days 3.Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4.If no relief , consult doctor