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Dr. Prajoth

Orthopedist, Mumbai

600 at clinic
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Dr. Prajoth Orthopedist, Mumbai
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prajoth
Dr. Prajoth is an experienced Orthopedist in Chembur West, Mumbai. He is currently practising at Rane Hospital in Chembur West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prajoth on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Rane Hospital

#37, Pestom Sagar, Road No 2, Chembur West, Landmark: Opp To Shoppers Stop& Near Amar Mall, MumbaiMumbai Get Directions
600 at clinic
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT
Physiotherapist, Mumbai
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Hi you can start physiotherapy treatment. Especially mckenzie exercise will be very helpful for you. And electrotherapy will relieve pain.
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I have sharp pain in left shoulder for lasty 3-4 months. Please state the reasons and advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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I vijay Kumar 36 years old. I am suffering from Lower back buttak left side pain from one year. What causes, treatment, test.please ask me about the above topic. Thanks.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
I vijay Kumar 36 years old. I am suffering from Lower back buttak left side pain from one year. What causes, treatmen...
Go and your x ray done for lower back. And do some light stratching and strengthening exercise for back muscles. Do isometric back do not band forward and lift heavy weight.
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I am a 42 year old man with athlete body. I have persistent pain in my neck and back shoulders? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am 49 years old and I an suffering from severe neck joint pain so doctor please give me remedy to get over from this problem and I use to drive a Lot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 49 years old and I an suffering from severe neck joint pain so doctor please give me remedy to get over from thi...
To relieve neck pain try some home remedies: alternate heat and cold: reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 20 minutes several times a day. Or alternate the cold treatment with heat. Try taking a warm shower or using a heating pad on the low setting. Home exercises: begin daily gentle stretching, including neck rolls and shoulder rolls, once the worst of your pain has subsided. Gently tilt, bend and rotate your neck. Warm your neck and back with a heating pad or in the shower or bath before doing these exercises. See a physical therapist who can instruct you in doing these exercises. Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to: use good posture. When standing and sitting, be sure your shoulders are in a straight line over your hips and your ears are directly over your shoulders. Take frequent breaks. If you travel long distances or work long hours at your computer, get up, move around and stretch your neck and shoulders. Adjust your desk, chair and computer so that the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests. Avoid tucking the phone between your ear and shoulder when you talk. Use a headset or speakerphone instead. Avoid carrying heavy bags with straps over your shoulder. The weight can strain your neck. Sleep in a good position. Your head and neck should be aligned with your body. Use a small pillow under your neck. Try sleeping on your back with your thighs elevated on pillows, which will flatten your spinal muscles. Best wishes.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
Your doctor is right about many things but I recommend that you meet with a counselor too. That person will teach you a lot of skills and techniques to deal with yoru problem along with the help of the medication. Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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Sir/madam, I have pain in my right scapula, from 4-5 years. Whenever i do some work, the pain increases and my right hand also starts paining. I cannot sleep turning to right side and if i use pillow to sleep it feel uncomfortable. Please advise what should I do? Thanks Sarla

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
You could be suffering from cervical spondylosis or disc prolapse. How old are you? Lie straight and Avoid pillows. Use hot water bag over the area. Apply diclofenac gel. If pain sites not improve you need to get x Ray of the neck. Consult your orthopedic dr.
1 person found this helpful
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Sir during exercise my nuro system of from back neck to right hand wrist got tighten and after got medicated by ortho doctor now the power of my hand lost 50%and now I could not perform exercise like chin up.

Doctor of Medicine
General Physician, Surat
Sir during exercise my nuro system of from back neck to right hand wrist got tighten and after got medicated by ortho...
It is better to stop the exercise for some time and it is most advisable to perform the exercise under the care of instructor because wrong method could be the reason for that, if you go on mistaking it and keep taking medicine then it is not the option, you can even go for basic test (Imaging tests)
1 person found this helpful
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I have a pain in my leg for 2 months. And when I wake up from sleep the pain in continuing.

BHMS
Homeopath,
I have a pain in my leg for 2 months. And when I wake up from sleep the pain in continuing.
Postion of the pain is important. If it's in heel then it may b for bony growth. Or fr uric acid. Soo after lab test daignosis will b complete. You need homoeopathic treatment.
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Hi, I have a back pain and I even do exercises. But pain will get increase when I do exercise instead of relief. So what shud I do? How do I get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have a back pain and I even do exercises. But pain will get increase when I do exercise instead of relief. So w...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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My wife is 29 old and having leg pain for last 3 years after the delivery. Consulted with gynaecology everything is fine. Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
In short if there's no problem other than this, please start dashmularishta 15 ml + equal water thrice a day. Parijat leaves may be obtained through some gardener and boil about 10-15 leaves in a litre of water. When it remains 1/4, make it naturally cool and drink daily ( may be two times in divided doses). Taruni kusumakar powder 1 tsp at night. Keep for 2 weeks. For other queries and detailed info pleas come thru pvt consultancy.
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I have darkness around my pelvic area. I also feel itchy some times. Please give me a solution.

BPTh/BPT
Physiotherapist, Mumbai
I have darkness around my pelvic area. I also feel itchy some times. Please give me a solution.
Hi darkness/black skin is due to itching and itching is because of dry skin. Apply moisturizer thrice a day.
1 person found this helpful
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I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain than I stop walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain th...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious disease. Please help me.

BHMS
Homeopath, Raebareli
I am suffering from knee pain since 5 years when there came a fever since then I am unable to rid of this serious dis...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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Dear sir, I am 69 years old male person suffering through acute pain on back, diagnosed as spondylitis in mri and also having persistent pain, tiredness and weakness in both legs, so morning walk is not possible and walking on foot for the distance like 200-300 meters is not easy for me. I also having cervical spondylitis for last 25-30 years, feeling slight pain on neck, shoulders and both arms. It is also difficult for me to have a good sleep in night or to lay down on back during rest in day time. However life is going on. I am not taking pain killers but taking gabapentin - 600 my mri report dt. 25/11/2014 read as under: 1. Vertebral bodies are osteoporosis. 2. Grade - I spondylolisthesis noted at l4 over l5 with anterolisthesis of l4 related to l5.3. Cord is low lying and terminating at l3-l4 level. 4. Diffuse posture-lateral disc protrusion at l4/l5 inter-vertebral level indenting the thecal sac, narrowing it with bilateral nerve roots compression. 5. Mid disc bulge noted at l5/s1 inter-vertebral level indenting the thecal sac & narrowing it. 6. Marked degenerative changes noted in form of disc desiccation & marginal osteophytes formation at various corners of lumbar vertebra. My question is there any remedy / treatment for my problem at your institute? are you sure or can you assure me for a perfect treatment to lead normal life, is my problem curable for certain? if yes, then who is the expert doctor to solve my problem, can you suggest me the name of doctor? hope to hear some positive answer soon. Kind regards,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Doctors have been doing their best and their efforts must have brought you so far. I would suggest you take support of herbal medicine and Panchakarma schedules at some good university level or private Ayurveda hospital in your area. Panchakarma at this may or may not be decided by doctors, depending on your condition. However whatever support you get, it will add to betterment of your very chronic disease.
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Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Please help me out with this. I developed severe and apparently permanent adverse reactions as a result of Hepatitis B vaccine. About 4 years ago I was completely healthy and very athletic before this vaccination and have now suffered severe, debilitating autoimmune side effects from this vaccine. Would a referral to orthopedics or Rheumatology be better for my left shoulder pain, which isn't in both shoulders at once, just the left, previously I had no shoulder problems, I used to lift 100 KG but now I get left shoulder pain when I lift 50 KG and these started after vaccination. There's a measurable loss in stamina before the vaccine to how I am now, I experience breathlessness much earlier when I do cardiovascular exercise then before I had the vaccine. I have chronic fatigue and it is not improved by getting rest. I have a dry persistent cough when there's nothing to bring up. I have a constant pain while I'm seated, which is focused in one specific area, on the upper left side of my abdomen. This area hurts while I'm seated with my laptop or while I'm watching TV or while I'm seated on the bus. The pain is related to muscle movement and positional. The pain isn't there with change of position i.e. Standing up or lying down flat. Painkillers don't help. It's not my stomach because when I eat, I can feel the stomach processing food and the upper left abdominal pain both at the same time, and they are in two different locations. I suffered the residual effects of all these symptoms for more than 4 years. I'm having an Ultrasound scan soon and I've had normal blood tests all which came out fine.

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
Please help me out with this.
I developed severe and apparently permanent adverse reactions as a result of Hepatitis ...
lybrate-user take a gold OR silver coin, put in 2 glasses of water and boil drink this water 2 times a day After few days you can contact me for further treatment.
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My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips on both sides they pain alot. And I hv pain in my right thigh. Any solutions I have consulted many docs but they are just like go on jogging evryday. and i am doing that but no result.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually quite young to have a prolonged back pain. Can you tell me what was the initiating factor for your pain? apart from pain, do you feel any other symptoms like weakness, numbness or paresthesias in legs as well? is there any localized swelling or any associated systemic symptoms like fever, night sweats, weight loss etc? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, you can also add a muscle relaxant to relax muscle spasm - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 56. Practice running for 45 years.
Left knee pain when step up to stairs. 
Need recommendations re exercise.
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.
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