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Dr. Praghathi Ghosalkar

Ayurveda, Mumbai

Dr. Praghathi Ghosalkar Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Praghathi Ghosalkar
Dr. Praghathi Ghosalkar is one of the best Ayurvedas in Andheri East, Mumbai. You can meet Dr. Praghathi Ghosalkar personally at Ghosalkar Clinic in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Praghathi Ghosalkar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ghosalkar Clinic

10/15 Mayuresh Co-Op Soc, Mahakali Caves Road, New Mhada Colony, Andheri East, MumbaiMumbai Get Directions
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What to do for being healthy And gain weight? Which type of food have to eat to be a healthy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What to do for being healthy
And gain weight?
Which type of food have to eat to be a healthy?
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to you.
1 person found this helpful
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Ways to Avoid STDs

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Ways to Avoid STDs

A STD is transmitted by means of physical intimate contact and intercourse. These diseases are caused by parasites, virus or bacteria. Usually STDs are preventable provided you make the right choices concerning your sexual health. Refraining from sex isn’t a feasible idea at all. But fortunately there are alternatives too to curb the menace that STDs are:

  1. Mutual monogamy: Two people who have sex only with one another don’t have any opportunity to bring a new STD into the relationship. If you and your partner have been tested and are healthy, remaining faithful to each other is a very good way to reduce your chances of contracting an STD.
  2. Get Vaccinated: One important prevention tool against STIs is vaccination. Currently, vaccines are available to protect against infection with HPV, hepatitis A and hepatitis B. Talk to your healthcare provider to see which vaccines might be recommended for you.
  3. Protect Yourself: Condoms work really well in stopping most STIs from being passed from an infected partner to another when they are used consistently and correctly every time a person has oral, vaginal or anal sex. Consistently and correctly means that a person makes sure they use a condom every time they have oral, vaginal or anal sex and put it on and use it the right way.
  4. Avoid alcohol and drug use: Avoiding alcohol and recreational drug use reduces the risk of contracting an STI, having an unwanted pregnancy, or being coerced to have sex. Alcohol and drug use can reduce our ability to make good decisions. It may also make us more likely to be talked into into participating in an activity without being able to give our full consent.
  5. Consider male circumcision: There's evidence that male circumcision can help reduce a man's risk of acquiring HIV from an infected woman (heterosexual transmission) by as much as 60 percent. Male circumcision may also help prevent transmission of genital HPV and genital herpes. You can also take the package for Having Safe Sex.

Coping and Support

It's traumatic to find out you have an STI. You might be angry if you feel you've been betrayed or ashamed if there's a chance you infected others. At worst, an STI can cause chronic illness and death, even with the best care in the world. Between those extremes is a host of other potential losses is trust between partners, plans to have children and the joyful embrace of your sexuality and its expression. If you wish to discuss about any specific sexual problem, you can consult a specilized sexologist and ask a free question.

3519 people found this helpful

I am 15 years old male. I can't sleep before 1: 00am and I have sometimes cold and headache frequently. What should I do? I eat many things but my Weight is not getting less or more. What to do for more weight.

MBBS
General Physician, Mumbai
I am 15 years old male.  I can't sleep before 1: 00am and I have sometimes cold and headache frequently. What should ...
Take a shower at bedtime for a peaceful sleep and dont concentrate on weight gain and instead concentrate only on fitness levels
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My hair fall is rapidly increasing, I take several methods to stop it but it is not stopping, what should I do and what medicines should I take. than.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My hair fall is rapidly increasing, I take several methods to stop it but it is not stopping, what should I do and wh...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am lean built ,vegetarian working in a bank have sitting job of 9 to 10 hour get tired very soon want to build up muscles and stamina, living in rural area with no gym facility, need expert advice on diet and exercise.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am lean built ,vegetarian working in a bank have sitting job of 9 to 10 hour get tired very soon want to build up m...
Take high protein foods. Your every meal should consist of atleast 1 protein food. Take small and frequent meals at regular intervals of 2-3 hrs. You can carry nuts, paneer sandwich, roasted chana, peanuts and sprouts for office. Ask me privately for detailed diet plan for you.
2 people found this helpful
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Hell my daughter was suffering nose bleeding fost 5 years she was 12 years old give me advice us how to sallow this problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Gulkand or rose petal jam is a delicious Indian delicacy. It is an Ayurvedic medicine also. To avoid a bloody nose, take one teaspoonful of Gulkand every day. *Amla (Indian Gooseberry) is very rich in Vitamin C, Calcium and Iron. The murabba or juice of amla prepared at home can be taken daily morning with water to make way from nose bleeding. *Drinking sufficient water daily will lead to a healthy nose. *Bread prepared from whole wheat or the ‘Brown bread’ or ‘Brown rice’ has ample of Zinc nutrient in it. Zinc helps in maintaining the body’s blood-vessels. *Dark green leafy vegetables must be taken in the diet
1 person found this helpful
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If I quit smoking do the Thar stay on my body. Will my lung get back to old stage.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If I quit smoking do the Thar stay on my body.
Will my lung get back to old stage.
Dear lybrate-user. Your body starts the repair process immediately on stopping smoking. Your body could take some 3 to 6 months to completely repair your body and lungs. Take care.
1 person found this helpful
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I am 50 years old, I have tooth problem, some teeth gives pus, blood and bad smell.

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Hello thanks for the query reason for bad breath, blood from gums can be many but most common reason is accumulation of plaque and tartar on tooth surfaces. Which leads to swelling and smell from gums. Treatment for the same is scaling (teeth cleaning) and flap procedure for the same visit a periodontist (gum specialist dentist) he can help you better in this.
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I am 18 years old I am not feeling hungry from 2 days I want to eat something but I can not I am feeling like my stomach iis full.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 18 years old I am not feeling hungry from 2 days I want to eat something but I can not I am feeling like my stom...
You might be suffering from constipation or bloating or acid reflux to make you feel full. Drink a lot of water or water with lime or apple cider vinegar.
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I m taking beta cap tr 20 at morning for tremor but still getting shocks. librium 10 fr anxiety little help. But my sex desire is very low any extra medicine to be add in please guide

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I m taking beta cap tr 20 at morning for tremor but still getting shocks. librium 10 fr anxiety little help. But my s...
Hello, persistent feelings of anxiety, dread about illness, bad health, negativity, stress, loss of interest along with few other symptoms like feeling low or sad, constant tiredness, feelings of loneliness, helplessness & sleeping difficulties is suggestive of depression. Now, the simplest solution to depression, tension, anxiety & similar problems ; is a proper course of medicines & certain lifestyle changes ranging from as simple things including a proper course of medicines to get rid of this problem plus meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. Good luck!
29 people found this helpful
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Hei hi, from one month onwards I am getting saviour hair fall and my hair going to thin and white and I am not understanding why that much hairfall is happening.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hei hi,
from one month onwards I am getting saviour hair fall and my hair going to thin and white and I am not unders...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products.) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
4 people found this helpful
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I am 22 year male and I am a Web developer as per my job there is no physical exercise and it's too busy life to join a gym and because of it Im having my back problem. If there's any solutions please I wud love to try it thank you.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 22 year male and I am a Web developer as per my job there is no physical exercise and it's too busy life to join...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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How long average fatty liver patient can live Fatty liver can live long please answer.

MBBS
General Physician, Mumbai
How long average  fatty liver patient can live Fatty liver can live long please answer.
Fatty liver means deposit of fatty tissue in lungs. It has grades, and if care is not taken the fatty tissue keeps on increasing. The liver is an important organ to handle carbohydrates in our diet. If liver does not function properly, it leads to diseases like Diabetes and heart diseases. Thus directly or indirectly, fatty liver is going to cause problems. The duration of years depends on our diet and lifestyle. If properly corrected, the fatty liver can easily be reversed.
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Hello sir I wanted to know now a days all rich peoples looking so fit n fine and looking so young at the age of the 50 years may I know they taking any special diet or something else.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello sir I wanted to know now a days all rich peoples looking so fit n fine and looking so young at the age of the 5...
For delaying the ageing process & staying fit in old age, one needs to maintain a healthy diet & lifestyle. Here are some tips: 1. Have 3 litres water daily 2. Have a balanced diet comprising of whole grains, whole legumes (sprouts/soyabean), vegetables, fruits, low fat dairy, lean meat, egg, nuts, oilseeds 3. Have small frequent meals instead of 2-3 main meals only 4. Stay active all the time. Exercise daily for an hr. Take stairs instead of lift/ escalator. Walk/cycle instead of taking transport. Avoid sitting continuously for an hr at a stretch 5. Avoid alcohol & tobacco, junk, fried, processed, sugary foods, cold drinks. 6. Eat out less frequently. Prefer freshly prepared homemade foods. 7. Kitchen gardening/ organic foods are a better option
1 person found this helpful
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BDS, MDS - Periodontics
Dentist, Chennai
Implants with crown

I am 19years old male n I wanna increase my hight. What should I eat and do for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19years old male n I wanna increase my hight. What should I eat and do for it?
Its chance to get grow your height because height will grow till 25 yr after puberty it bone start to get epiphysis. And stop increase bone size. If you want to increase your height. Do swimming or jogging.
3 people found this helpful
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Hi doctor, I am diogonised with pcos. Previously I have irregular period but having exercise my period was regular upto march. Then now its same started. So I m taking normoz and one medicn to have periods. So could you please tell me how to concieve quickly by having pcos.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hello there, it's not good to conceive having pcod. You should wait till you get rid of pcod. Afterwards you can think of conception. Take care.
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Having stomach pain when Hungary & feel some lump type thing & make some sound .when I touch it disappear after some time.

BHMS
Homeopath, Greater Noida
Having stomach pain when Hungary & feel some lump type thing & make some sound .when I touch it disappear after some ...
u have to take proper and symptomatic homoeopathic treatment. Donot take oily and spicy food, some medicine in homoeopathy such as thuja 200, lycopodium 30 has good result in such cased, give ur proper case history ashoe it started whether problem is incresese at any particular time
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My scalp is dry. My hairs are falling fast please suggest me some medication to stop hair fall and cause hair gain I have been given anti-oxidant tablets like lycopene etc. Suggested by my doctor.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My scalp is dry.
My hairs are falling fast please suggest me some medication to stop hair fall and cause hair gain
I ...
Hi… apply mixture of aloe vera gel and divya godhan ark on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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