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Dr. Praghathi Ghosalkar

Ayurveda, Mumbai

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Dr. Praghathi Ghosalkar Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Praghathi Ghosalkar
Dr. Praghathi Ghosalkar is one of the best Ayurvedas in Andheri East, Mumbai. You can meet Dr. Praghathi Ghosalkar personally at Ghosalkar Clinic in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Praghathi Ghosalkar on Lybrate.com.

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English
Hindi

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Ghosalkar Clinic

10/15 Mayuresh Co-Op Soc, Mahakali Caves Road, New Mhada Colony, Andheri East, MumbaiMumbai Get Directions
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My hair growth is too slow and rough and more of hair fall can you give me a good suggestion.

BHMS
Homeopath, Faridabad
My hair growth is too slow and rough and more of hair fall can you give me a good suggestion.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 28 years old girl bt I hv 25% of white hair pls tell me how I stop n greyish my hair?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 28 years old girl bt I hv 25% of white hair pls tell me how I stop n greyish my hair?
DEAR Lybrate USER. If you can follow some basic things then you will get better results in a short period of time. …. 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) avoid late night sleeping habits … 5) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals. B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. THANKS…. AVOID USE OF ANY HAIR OIL OR SOAP…for 30 days…THANKS.
1 person found this helpful
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I am a b. Tech student and my weight is not upto the mark. Its 56 kg while my height is 5 feet 11 inch. What should I do?

BAMS
Ayurveda, Ambala
I am a b. Tech student and my weight is not upto the mark. Its 56 kg while my height is 5 feet 11 inch. What should I...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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She is well she is always in tension and fell alone his father and mother is also in depression so what is the medicine.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
She is well she is always in tension and fell alone his father and mother is also in depression so what is the medicine.
With such a strong family history in both parents, it is very likely that she is also suffering from depression. But you need to provide me complete details of the patients' complaints directly from her, so that we can formulate a treatment for her
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I have yellow teeth how to make it white is there any possibility to make it white.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have yellow teeth how to make it white is there any possibility to make it white.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs.
1 person found this helpful
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What are the main cause of happening dengue? And what is the main treatment of dengue virus.

MBBS
General Physician, Mumbai
What are the main cause of happening
dengue? And what is the main treatment of dengue virus.
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and if dengue is positive than Take rest with symptomatic treatment.
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I get some white peel off from hair whenever I comb my hair. Is this a serious problem I get peel of like skin type and it's a bit larger and I get itching frequently on head . Suggest me a best remedy for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I get some white peel off from hair whenever I comb my hair. Is this a serious problem I get peel of like skin type a...
You should take acupressure therapy and take biochemic sillicia 12x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
Headach as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.
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I am a 23 years old male from Hyderabad. I usually have spice food, so sometimes it takes time to digest and sometimes I have chest pain because of acidity. Gas tablets give some relief to sometime, but not for more time. Is there any solution for better digestion.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am a 23 years old male from Hyderabad. I usually have spice food, so sometimes it takes time to digest and sometime...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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