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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pradeep Acharya
Dr. Pradeep Acharya is a trusted Anesthesiologist in Worli, Mumbai. You can meet Dr. Pradeep Acharya personally at Pradeep Acharya's Clinic in Worli, Mumbai. Save your time and book an appointment online with Dr. Pradeep Acharya on Lybrate.com.
Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 43 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 43 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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259, Pupala Sadan, Opp Century Bazar, Dr Annie Beasant Road, Worli, Mumbai, Mumbai Get Directions
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38
years old
male
from
Faridabad asked
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems.
Common forms of physical therapy include:
1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues.
OSee Physical Therapy: Passive PT (Modalities) for Back Pain
2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program.
This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain
Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe.
•Read more: Exercise and Back Pain
In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences.
A physical therapy program for back pain usually has two components:
1.Passive physical therapy to help reduce the patient's pain to a more manageable level
2.Active exercises
Passive Physical Therapy - Modalities
Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include:
•Heat/ice packs
•TENS units
•Iontophoresis
•Ultrasound.
39
years old
male
from
Amritsar asked
Do physiotherapy treatment till recovery and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
40
years old
female
asked
Ayurveda offers excellent management in the form of panchakarma. Meet up with a panchakarma expert who will probably start with janu basti, anuvasan basti, tikta ksheer basti along with lifestyle changes. Knee replacement can definitely be avoided.
26
years old
male
from
Chandigarh asked
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
27
years old
male
from
Pune asked
Apply ice for 20 minutes twice a day I could be a ligament or a tendon injury or a cervical disc issue. If it does not subside in a week consult me privately I can help.
22
years old
female
from
Jalandhar asked
U take homoeopathic medicne Rhus tox-1M 1 drop once daily for 7 days and go for X-ray for diagnosis is it oestro artharites or not.
26
years old
male
asked
Which ligament is involved is it collateral or acl you have to do exercises and also some treatment i can help you, you may consult me.
22
years old
male
from
Mumbai asked
Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily, drink plenty of water and take rest
27
years old
male
from
Hyderabad asked
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back knee & general exercises.
It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take.
For emergency treatment contacts your nearest hospital or family doctor.
If it doe s not give relief in 4-5days, contact me again.
Why not discuss with me in a video conference?
year old person
from
Delhi asked
cervical X-Ray must.
do hot fermentation and shoulder stretching exercise avoid toward bending lifting weight
and u r diabetic so also do strength exercise in daily routine
26
years old
male
from
Asansol asked
You have not mentioned details of your headache or body pain. You can follow these tips to get some relief.
1. Maintain regular sleep wake cycle, even on holiday's.
2. Don't skip meals. Take regular healthy diet with adequate fluids
3. Do not consume excess caffeine / carbohydrates / alcohol or smoke.
4. Exercise daily ( aerobics and cardiovascular)
5. Identify your headache trigger and try to avoid it.
6. Take calcium and vitamin D supplement.
7. You can over the counter available painkillers like paracetamol for relief.
You should consult with details of your problem in order to reach a diagnosis and treatment accordingly.
28
years old
female
from
Mumbai asked
Lybrate-user, cervical muscular pain could be due to faulty posture or cervical spondylosis. Whatever, the cause. My suggestion is to do simple neck exercises and take care of your posture. If you sit in front of the computer for prolonged periods then try to sit straight and do the work only on proper table and chair. You can use voveran gel locally for relief.
42
years old
male
from
Delhi asked
Hi
pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
22
years old
male
from
Bangalore asked
Hello,
Kindly follow advises given below
1.Avoid using computers continuously, take rest for 5 min after working for half an hour
2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer)
3. you can use thin pillow while sleeping so that normal posture of neck can be maintained
4.Maintain proper posture of body while watching TV/ studying
Kindly go for cervical X ray AP and lateral and review with reports
Consult Physician for Further Management
Shared 11 months ago • Featured Tip
In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.
The following are some ayurvedic home remedies that can be utilized to treat joint pain:
- Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
- Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
- Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
- Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
- Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
- Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.
Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time.
Related Tip: "Why Do Women Face Joint Pain Problems More Than Men?"
19
years old
male
from
Chandigarh asked
Dear lybrate-user
being a sports person you should get your shoulder checked up to get a diagnosis.
May be you have a rotator cuff tear and need detailed evaluation and imaging to confirm that diagnosis.
Meanwhile apply ice and avoid over head activities.
26
years old
female
from
Kurukshetra asked
Dear lubrate user fatigue and joint pain ,sleeping too much in day time and insomnia at night are the common symptoms of lupus due to inflammation .
Go for a walk in d morning to regulate,Your blood circulation. Go for meditation to transport oxygenated blood to nourish your cells & tissues.
Take,apples,carrots,cheese,green vegetables,garlic,bottle,gourd,spinach,mango,.
Take,easily digestible diet to maintain your weight,.
U may go for Homoeopathy for your distress,though it's time taking process.
Your image be required to start homoeo medication,please.
Since, it's an open question, your image may b lost if sent ,openly.
Take,care.
40
years old
male
from
Bangalore asked
You should take acupressure treatment and take biochemic mag phos12x + nat phos6x + calc flour 6x. 4 tab each thrice a day with warm water and take it 5 days
33
years old
male
from
Navi Mumbai asked
Apply hot fomentation by hot water bag, volini gel. Do physio therapy after consulting physiotherapist.
34
years old
male
from
Hyderabad asked
Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
It takes about 45 days for 90% recovery. And the rest 10% is the strengthening of shoulder muscles which doesn't require physiotherapy. You can do it by yourself by doing some light weight lifting exercises.
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