Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Prachi Dargainya

Physiotherapist, Mumbai

Book Appointment
Call Doctor
Dr. Prachi Dargainya Physiotherapist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prachi Dargainya
Dr. Prachi Dargainya is one of the best Physiotherapists in Malad West, Mumbai. She is currently associated with Vinayak Maternity & General Hospital in Malad West, Mumbai. Book an appointment online with Dr. Prachi Dargainya and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Vinayak Maternity & General Hospital

A-101, Ground Floor, Vikas Park Building, Link Road, Mith Chowk, Malad West. Landmark: Opposite Uncleâ??s Kitchen, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Prachi Dargainya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 29 old male I am suffering from sciatica and back ache problem I have consult the many doctors and I get mri scan but no result what should I do please solve my problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, well, you need good clinical work up to find the cause of your back pain. I can treat you with spinal manipulation and may be you can be back to normal. Dr. Shrenik
Submit FeedbackFeedback

I had sex relation with some boys. After that I had some pain in my back of the ass. Could you recommend some tips to reduce the pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I had sex relation with some boys. After that I had some pain in my back of the ass. Could you recommend some tips to...
Nidaanparivarjan is the best tip. That is to avoid cause of illness. However any unctuous application may reduce the pain. You may get one from is too if you don't get elsewhere.
Submit FeedbackFeedback

Meri ammi ke feet and knees mai bhut pain rheta hai. Bhut preshaan rheti hai Raat bhar so nhi pate. Unhe diabetes and thyroid hai. Pls tell me how can I help my ammi.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Meri ammi ke feet and knees mai bhut pain rheta hai.
Bhut preshaan rheti hai
Raat bhar so nhi pate.
Unhe diabetes and...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 19 years old I play cricket I have high pain in my back every time how I can release them.

BPTh/BPT
Physiotherapist, Delhi
I am 19 years old I play cricket I have high pain in my back every time how I can release them.
Dear lybrate user take hot pack 15 minutes twice a day, ointment, rest, stretching ex of back, avoid forward bending heavy weight lifting use hard bed. Change working habit.
1 person found this helpful
Submit FeedbackFeedback

Good evening sir. Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you please give me suggestion to avoid this. Thankyou.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Good evening sir.
Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you ...
Tk muscle relaxant medicine and do rest heat fermentation twice a day and start stretching exercise of spine.
Submit FeedbackFeedback

I am about 65 years. Having lower back pain after standing for 10 /15 minutes and it disappears once I sit down. This problem is for the last 4 years. Doing yoga. Please advise which type of physiotherapy shall work.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am about 65 years. Having lower back pain after standing for 10 /15 minutes and it disappears once I sit down. This...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

My shoulder was cracked and not gone up an down and medicine was not do work what he do.

MBBS
General Physician, Mumbai
We have to immobilise the limb and depending on the fracture we have to proceed for further treatment
Submit FeedbackFeedback

I am having left knee pain. I am getting left knee pain wguke gettingup chair, after sitting on a chair for some time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

I have started running about two weeks ago. After few days of running my knees started to pain. But after my last run the pain is much worse and I am hardly able to take stares and even I feel pain while resting.

MBBS
General Physician, Cuttack
I have started running about two weeks ago. After few days of running my knees started to pain. But after my last run...
1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily and use crep 3.Give warm compress locally 4. Take rest
1 person found this helpful
Submit FeedbackFeedback

I am suffering with Ganglion in left arm wrist upper side which restrict my wrist movement. Please suggest me the treatment approach.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am suffering with Ganglion in left arm wrist upper side which restrict my wrist movement. Please suggest me the tre...
Ganglion, if painful can be surgically removed. But you have to remember that they can recur in about 10 - 15 % people. There is no role for aspiration since the recurrence rate is even higher. Sometimes it does disappear on its own.
Submit FeedbackFeedback

Hello sir /mam Now a days I am feeling that I got tiered early my age is 26 and I am software engineer. Also when I walk in my legs they pain in some part like above finger, below know like blood get clot or blue green happens (haara neela hona) so why this is happening.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir /mam
Now a days I am feeling that I got tiered early my age is 26 and I am software engineer. Also when I w...
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
1 person found this helpful
Submit FeedbackFeedback

Flat Foot Pain - Ways To Fix It!

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Flat Foot Pain - Ways To Fix It!

Excessive and persistent pain in the feet as well as the ankle joints could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such a support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilising the rest of the body. When these tendons and ligaments become weak, the arch begins to diminish before finally disappearing, which leaves the patient with a flat foot.

Posterior Tibial Tendon Dysfunction: An Overlooked Cause of Flat Foot Pain

Posterior tibial tendon dysfunction is one of the most common problems of the foot and ankle. It occurs when the posterior tibial tendon becomes inflamed or torn. As a result, the tendon may not be able to provide stability and support for the arch of the foot, resulting in flatfoot. 

Overuse of the posterior tibial tendon is often the cause of PTTD. In fact, the symptoms usually occur after activities that involve the tendon, such as running, walking, hiking or climbing stairs.

This can be a painful condition. Let us look at the ways in which it may be cured.

  1. Foot Wear: When you are suffering from this condition, it is important to wear comfortable and supportive foot wear like shoes, sandals and slippers which can support the arch and help in giving stability to the rest of the body. Besides looking for shoes that will provide the right amount of comfort, one can also use additional support like insoles that will help in giving comfort while you are walking, standing or running.
  2. Orthotics: These are tools that can be recommended by your doctor in order to help in minimising the pressure that one feels in the foot. The orthotics usually distributes this pressure by giving much needed additional support to the arch of the foot. These tools also help in realigning the foot’s ankle with its bones as well as the joints, which can help in successfully treating this condition to a great extent. They are usually customised as per your exact foot shape and size, as well as the problem you are facing, so that you have plenty of support when you are using your feet for varied activities.
  3. Arch inserts and wraps: If your normal shoes are lacking the arch support that you require for flat feet, then you can also invest in arch inserts and wraps which will reduce the pain and prevent it from reoccurring. Also, these will help you to remain standing or walking for longer periods of time, as they add that extra bit of support to your feet for normal functioning.
  4. Surgery: If the various non surgical treatments do not help you over a period of a few months, then it may be time to speak with your podiatrist or orthopaedic specialist so that you can go in for a surgery that will fix this problem. This kind of surgery will help in stabilising the feet and ankle bones by applying corrective foot support.

I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any side effect.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back ache problem some one suggested me flex on Mr. will it work good for my back and it will not cause any ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Submit FeedbackFeedback

I am a 54 years old female. I have been taking 100 mcg of. Thyronorm since two years. Advice now my tsh test shows only 0.2. Please advice on proper dosage. Also I have knee pain.

BPTh/BPT
Physiotherapist, Mumbai
I am a 54 years old female. I have been taking 100 mcg of. Thyronorm since two years. Advice now my tsh test shows on...
For knee pain you can start physiotherapy treatment which include strengthening of knee muscles. Avoid high heels.
Submit FeedbackFeedback

I m having pain on left side of my lower back, pain usually increases when i do my weightlifting training, it has been 3-4 weeks sice it has started! any solution?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. Pain in lower back region can be due to multiple causes , in your case it can be due to just muscle strain. I will advise to avoid weightlifting for some time and give muscles adequate time to heal. You can use conservative medications and a local analgesic spray for time being. But if your pain does not improve the we will have to look to get you investigated to rule out any discal problems. Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
Submit FeedbackFeedback

I am 25 Year old male and have backache for last 2 month I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 Year old male and have backache for last 2 month I have used pain relief ointment cream for couple of days bu...
Please take following medicines:- pois. Iv. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
Submit FeedbackFeedback

I am 28 years old male and experience knee pain while driving. Can you recommend any exercise for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 years old male and experience knee pain while driving. Can you recommend any exercise for the same?
1.Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 3.Do veerbhadrasna, dhanurasna, trikonasna, setubhandasana, utrasana. 10 min each pose daily early morning.
Submit FeedbackFeedback

I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant me a tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

I am 22 year old boy. For last 1 week I am facing severe pain in my calf muscle. It pains hard after I woke up from my sleep. And also cause trouble when I sit at a place for sometime. I do not know the reason why its happening. Kindly guide me and lemme know how I can get relief from this pain. Thank you.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I am 22 year old boy. For last 1 week I am facing severe pain in my calf muscle. It pains hard after I woke up from m...
Check for vit b12 deficiency. You may try gentle static stretches for calfs after hot water fomenting as per comfort.
1 person found this helpful
Submit FeedbackFeedback
View All Feed