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Dr. Prachi Dargainya

Physiotherapist, Mumbai

Dr. Prachi Dargainya Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prachi Dargainya
Dr. Prachi Dargainya is one of the best Physiotherapists in Malad West, Mumbai. She is currently associated with Vinayak Maternity & General Hospital in Malad West, Mumbai. Book an appointment online with Dr. Prachi Dargainya and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vinayak Maternity & General Hospital

A-101, Ground Floor, Vikas Park Building, Link Road, Mith Chowk, Malad West. Landmark: Opposite Uncleâ??s Kitchen, MumbaiMumbai Get Directions
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

DHMS (Hons.)
Homeopath, Patna
Hello, dear lybrate user, i, being a homoeopath may suggest some recourse in homoeopathy *homoeo medicine * @ hypericum 200-6 pills, twice a day. @ arnica mont 200-6 pills, thrice. Please, follow all d norms instructed by your treating orthopaedic surgeon. Take, care.
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I have left hand joint problem. Why does it occurs. Im left hander. Whenever I sleep on left hand next day it pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please undergo following blood tests-------------- cbc, esr, uric acid, ra- factor, lipid profile,----in the meantime start taking following homoeopathic medicines------------ homoeopathic medicine actae spicata 30 (dr reckeweg) drink 5 drops direct on tongue twice daily adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.
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Am asking this for my sis. She is 22 yrs of old now, she has severe pain on her both leg muscles (from thump to knee) in every night and sometimes during day time also. We conducted a lot of checkups and even scanned her legs. But no one can identify the exact and she is suffering with the same. Please give me a high valuable answer to get rid the pain of her.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of legs & other investigation reports sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My mother has got swelling little up and behind near knee & also on left shoulder above allow can you suggest homeopathic treatment.

BPTh/BPT
Physiotherapist,
Apply Ice to the area for reducing the Swealling. Take arnica medicine. Do Free hand exercise regularly.
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I am feeling giddy. I think I have spondylitis. What are the reasons for feeling so giddy at times? I am a female and age would be 35 years.

BPTh/BPT
Physiotherapist, Delhi
Strach your upper trapezius muscles muscles and neck muscles by side bending your neck. And hot fomentation it will help.
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I am suffering from pain in lower parts of my feet. What can I do to cure this problems.

BPTh/BPT
Physiotherapist, Kota
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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HI, suffering from avn grade 3,is there any treatment to avoid hip replacment and completely heal from this disease without operation with medicine ?

MBBS, Diploma in Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Bangalore
Dear, At AVN stage 3 hip replacement is only option and neglecting it can worsen your arthritis. I can understand anxiety you must be going through but surgery can really help you. Thanks
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I am a sports man when I runs about 1 km my knees started paining so much. So plzzz give me a good advise for get rid of this pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
kindly increase your stamina gradually. Take Caldikind plus 1 Tab OD x10 paracetamol 250 mg SOS Report back if on relief.
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I have an problem with shoulder dislocation how can we cure the problem of shoulder dislocation.

BPT, BPTh/BPT
Physiotherapist, Delhi
Avoid jerky movements - consult physiotherapist for shoulder strenghening exercises and taping technique.
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I am 30 years old, I have muscle weakness, from last 3 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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When I smoke my heart rate increases and I feel heavy and very fatigued even after a smoke. Joints in my hand pain once I smoke. I smoke 2 to 3 cigarette s a day. I'm 27 and have been smoking for 6 years.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Smoking has deconditioned you. Your lungs have weakened and so poor oxygenation and thereby fatigue. Best option .quit.
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Fatigue in knees of my two legs. Also when I sit down or stand up, a sound come out from my knees. What is happening in my knees? Please give me some suggestions to relieve this problem. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 23 year old male sometimes my legs are paining so much when I stand for two hours what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of relief. Please suggest the proper advice. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road. Why not discuss with me in a video conferee? (facility provided by lybrate. Com)
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I have a problem in my shoulder because of seating of 5 to 6 hours. Tell me some solution for pain.

BHMS
Homeopath, Faridabad
Hello take Rhus tox 30 ch ,3 drops twice daily and ruta 30 ch , 3 drops once daily. Do not sit for long continuous hours , take break after every 1 hour. Revert me after 7 days.
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I have been suffering from lower back pain especially on the right back. The pain kind of radiates to my knee back and its difficult for me to walk freely without pain. I just cannot stand immediately from the lying position. I had an xray done. It showed as sacralisation of L5 vertebrae. Can you please let me know the perfect cure for this? Ill be really grateful.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am 28 years old, My question is, Mera leg pain karta hai why please give me answer.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Due to strain and due to weakness of muscle. In both condition tk muscle relaxant medicine rest and heat fermentation for 5 days after this start stretching exercise in daily routine and strength exercise in gradually process.
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Hi, I am having a serious back pain when I wake up in the morning whats should I do to get relief from it please suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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My name is Abdul wahid. I am 23 years old. I suffered chest problem 1 to 2 years ago. I feel fullness of chest and ache around sternum and backache upper part. I have ask its problem from a allopathic doctor at lybra e. He told me that you have esophagus problem so what should I do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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