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Dr. Prachi Dalkinya

Physiotherapist, Mumbai

Dr. Prachi Dalkinya Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prachi Dalkinya
Dr. Prachi Dalkinya is a trusted Physiotherapist in Western Express Highway, Mumbai. She is currently practising at SAI Swayam Maternity & Nursing Home in Western Express Highway, Mumbai. Book an appointment online with Dr. Prachi Dalkinya and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 7 To 12, Nalanda Society,Off Western Express Highway, Malad East,Landmark:Near SAI Baba Temple, MumbaiMumbai Get Directions
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Sir, I do not know what is problem my problem disc herniation at L3L4 and L4L5 levels and disc bulge At L5 S1 level. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I do not know what is problem my problem disc herniation at L3L4 and L4L5 levels and disc bulge At L5 S1 level. ...
Physiotherapy treatment and strength exercises in gradually process avoid toward bending and lifting weights.
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I am a 48 years old female. I have swelling, stiffness and pain in knee joint for last 2 months. I am taking medicines of anxiety disorder since 2011. What should I do?

BPTh/BPT
Physiotherapist, Lucknow
May be in your knee arthritis changes has been started do hot fomentation n quadriceps exercises if not relief take physiotherapy sessions.
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In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.

Masters in Physiotherapy
Physiotherapist, Delhi
In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.
Lybrate-user, back pain is very common in people who have a prolonged sitting job. Take care of yoir sitting posture. Use a back rest to support your back. Sit straight with placing pillows on the back of the chair. Use a chair that has a back support till the neck. Take frequent breaks to do some back stretching. Before going to bed apply some pain reliving gel/ oil followed by a hot pack to feel a little better for the next day.
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There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament and minimal fluid in join space. Now how much time it will take fr treatment. How can I get treated.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly with hinged knee brace time may take 6 to 8 weeks do revert for further assistance best wishes.
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I am 38 year old male and have backache for last few years. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 38 year old male and have backache for last few years. I have used pain relief ointment cream for couple of days...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 32 year old male and have a pain in back injuries and lifting for last 1 months. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 year old male and have a pain in back injuries and lifting for last 1 months. So what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers n...
U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.
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I have chikungunya from last 15 days. Joint pains did not went till yet. I heard from somebody that one dose of kalimur of homeo medicine can cure joint pains. I true guide me.

MBBS
General Physician, Mumbai
I have chikungunya from last 15 days. Joint pains did not went till yet. I heard from somebody that one dose of kalim...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and chickungunya is a viral disease which needs symptomatic treatment.
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I am 22yrs old man, I am smoker, I have terrible calf while sleeping. Any thing serious? facing this issue more than six months.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Do you have a dry cough or productive cough? if you get cough only during sleep then it may be due to obstruction. Try to change your pillow. Of course you have to stop smoking to avoid future complications. Try taking cinnamon tea regularly which controls cough.
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I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very weak. I'm gaining weight so can I do exercises like skipping with severe bone pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very w...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My mom having joint pains in both legs from last three months. What should I need to do for my mom?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My mom having joint pains in both legs from last three months. What should I need to do for my mom?
May be osteo arthritis. Let her try reduce wt. As strain of carrying body wt will come on leg and knee joints.* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.
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I am a 49 year old female. I have been having persistent neck, shoulder and back pain for a long time despite medication.

BPT
Physiotherapist, Rajkot
I am a 49 year old female. I have been having persistent neck, shoulder and back pain for a long time despite medicat...
I understood your problem. You go for physiotherapy treatment. Ultrasound on shoulder joint. Swd, tens place over the neck and back region. Some exercises he or she will demonstrate to you.
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When I wake up after sleep the shoulders and knees are paining. I want a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Please go and check your blood for serum uric acid. S. Calcium and r. A. Factor. And report me. Then I will suggest you best treatment.
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I am suffering from sleep disturbance body ache and joint pain. I am 61 years old retired male person. All blood reports and cardiac reports are normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from sleep disturbance body ache and joint pain. I am 61 years old retired male person. All blood repo...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have suffering from psyrosis. Am so worried please tell me suitable answer. And also knee problem.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have suffering from psyrosis. Am so worried please tell me suitable answer. And also knee problem.
Few facts which should be essentially known to a psoriasis patient - allopathy can only give you temporary relief - you need to understand that psoriasis is an auto-immune disease which is related with the compromised immune response of the body. And the complains of the disease increase with changes in weather, with your eating habits etc. Ayurveda can offer you better treatment modalities as we perform detoxification at the cellular level of the body making your blood, vessels, tissues and all organs clean from inside out (just similar to what your mechanic does to your vehicle during its service). Also the herbal drugs what we offer improve your immunity status helping you fight psoriasis in a effective way.
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Hi for last couple of days I have severe back pain and neck pain also there is very much stress please suggest what to do. Please suggest some medicine also to control my pain.

BAMS
Ayurveda, Bangalore
Hi for last couple of days I have severe back pain and neck pain also there is very much stress please suggest what t...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Apply prasarini oil on affected part then give hot fomentation. Take maha jograj guggul 1-1 tab twice a day after lunch and dinner. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 25 years old person and I have problem of back bone any suggestions towards this.

BHMS
Homeopath, Faridabad
I am 25 years old person and I have problem of back bone any suggestions towards this.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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