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Dr. Prabhu Solanki

Orthopedist, Mumbai

500 at clinic
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Dr. Prabhu Solanki Orthopedist, Mumbai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prabhu Solanki
Dr. Prabhu Solanki is one of the best Orthopedists in Saki Naka, Mumbai. You can consult Dr. Prabhu Solanki at J.P Hospital in Saki Naka, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Prabhu Solanki on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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J.P Hospital

Saki Naka Junction, Andher Kurla Road. Landmark: Near Saki Naka Petrol Pump, MumbaiMumbai Get Directions
500 at clinic
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Amardeep Nursing Home

101 Ratna Tarang Building, Old Nagardas Road, Andheri East. Landmark: Near Parsi Panchayat Bud Stop, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 49 years old, male having body pain. Pain in back side of knee, more like muscular pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation also please mention if there are any other symptoms like swelling, any s/s of inflammation or infection like skin redness, local warmth at affected site etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hi I am avil kumar I have some prob with my back. So please suggest some medicines for this medicine for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am avil kumar I have some prob with my back. So please suggest some medicines for this medicine for this.
Medicine you can use painkillers and heat formation twice a day and muscle relaxant, and pain relief gel. That are.
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Hi, I am 27 years old. I am suffering from joint pain what should I do please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi, I am 27 years old.
I am suffering from joint pain what should I do please help me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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Hello sir/mam My question is one of my friends mother is suffering from severe headache and pain in right leg with breathing problem. She is unable to breathe at several time in a day. My friend says she feels like minor attacks in breathing. She consulted many doctors and has done stress tests and ecg and thyroid tests also all came normal. Everyone says its due to some tensn but her mother says she do not have any tension and remains relax and cool. So please help us to find us whats the problem with her health as soon as possible and also let us know what kind of tests we can do so that we can know the problem.. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir/mam
My question is one of my friends mother is suffering from severe headache and pain in right leg with br...
Good to know that her test reports are normal, even if she says that she does not have any tensions, who knows that she may be harboring internal tensions and is good at hiding her emotions, bottled up feelings can be dangerous. Get her enrolled for yoga and meditation classes and please do not remind her about her illness again and again, rather reassure her that there is nothing wrong with her.
2 people found this helpful
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I have been operated for spinal cord tumors two months ago, now I have pain in my buttocks and thig, what causes of it?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, kindly get a fresh mri of your spine and refer back. Do not ignore symptoms god bless you.
1 person found this helpful

13 Home Remedies Are Effective Against Arthritis

MBBS, MS - Orthopaedics
Orthopedist, Delhi
13 Home Remedies Are Effective Against Arthritis

These 13 home remedies are effective against arthritis

Arthritis is a type of disorder that involves inflammation of one or more joints in the body. The condition affects approximately 350 million people worldwide, with osteoarthritis being the most common type. Arthritis is the leading cause of disability in the united states, with over 20 million people affected by it. 

 

Arthritis can be triggered by severe bouts of inflammation, which occur when chemicals are released from the body into the bloodstream, or damaged tissue areas. This chemical release eventually aggravates the nerves, which results in a great deal of pain. Rheumatoid arthritis can even cause disfigurement of the hands. 

 

We're going to discuss 13 tips for taking preventative measures against the disease, as well as how to alleviate its symptoms if it's already present. When discussing arthritis, it's crucial to familiarize yourself with the different types of classes and associated symptoms.

 

Editor's note: the remedies listed here are not a substitute for medical treatment. Please consult with your doctor if you're experiencing symptoms.

 

Classes of arthritis


    Osteoarthritis
    Rheumatoid arthritis
    Juvenile idiopathic arthritis
    Septic arthritis
    Ankylosing spondylitis
    Gout and pseudo-gout
    Still's disease


Symptoms of arthritis


    Redness
    Joint stiffness
    Loss of joint function
    Joint swelling
    Joint pain
    Muscle stiffness
    Fatigue/loss of energy
    Fever
    Chills
    Headaches
    Loss of appetite


Here are 13 natural remedies to prevent arthritis:

1. Exercise

Retain mobility in your joints by exercising regularly. Exercising will help control the excess pressure and strain that inflames the joint. It will also help strengthen the muscles that support the joint, and keep your joints fully lubricated. Always warm up properly before performing any stretching exercises. It's also a good idea to follow a healthy diet, and go for a walk every day. 

2. Massage

There's nothing quite as soothing for your aching joints and muscles as getting a massage. Massaging with mustard oil might seem a bit out of the ordinary, but it works. The oil helps reduce joint pain and inflammation. You can prepare a homemade mustard oil mix as follows: 

Directions:


    Heat a little mustard oil until it becomes slightly warm. Onion juice may be added if there is swelling. 
    Rub the oil gently over the painful joint or joints before covering it with plastic wrap. 
    Apply warm towels to the swelling joints, and repeat on a daily basis or until swelling goes down. 


3. Epsom salt

 

Magnesium relaxes the muscles and nerve endings, which become aggravated by the inflammation. Dunking your hands in a bowl of water with epsom salt can help alleviate the discomfort. It's also a great source of magnesium, which regulates the ph balance levels in the body. The salt keeps the ph levels low to prevent inflammation. Here's how to prepare an epsom salt mixture:

Directions:


    Fill a large bowl with warm water, and add a half cup of epsom salt. Make sure you stir the contents of the bowl. 
    Dunk your hands or affected joints in the bowl. Alternatively, you may want to fill a tub with warm water and add 2 cups of epsom salt to allow more room for larger joints, such as the knees. 
    Soak your joints for approximately 15 minutes. Soak daily. 


4. Turmeric

Turmeric helps to reduce painful swelling and joint inflammation. The dark yellow spice promotes healthy functioning of the joints, keeps your immune system well-protected, and improves digestion. It's also excellent for reducing pain among people who suffer from rheumatoid arthritis. The yellow powder can even be mixed together with green tea, and here's the delicious recipe:

Directions:


    1/2 teaspoon ground turmeric
    1/2 teaspoon ground ginger
    2 cups of water
    1 teaspoon of honey for a little flavoring


 

5. Increase your magnesium intake

Magnesium is essential for absorbing calcium, which strengthens the bones. Magnesium supplements can relieve pain and rebuild bone tissue. Eat more foods that are high in magnesium, such as beans, nuts, whole grains, dark leafy greens, and fish. Magnesium oils and supplements can be purchased at any local health store. It's important to maintain high bone density to thwart the pain. 

6. Extra virgin olive oil

Extra virgin olive oil acts like a natural aspirin to help heal painful joints. The oil contains the inflammatory enzymes cox-1 and cox-2, which help lubricate your joints and provide you with instant pain relief. You can either rub a bit of the olive oil on the affected joints or consume 2-3 teaspoons of it. 

7. Ginger

 

Ginger can reduce swelling and stiffness in the joints due to the high anti-inflammatory components found inside. Eating raw ginger on a regular basis can help alleviate pain by improving blood circulation. Ginger may be added to green tea to create a great healing solution. Here is an easy recipe you can make if you don't enjoy the taste of raw ginger:

Directions:


    Fill a bowl with 6 teaspoons of dried ginger, 6 teaspoons of caraway seeds, and 3 teaspoons of black pepper. Mix well. 
    Consume half a teaspoon of the mixture with a glass of water after each meal. 


8. Fish oil

Popular fish oil supplements are loaded with omega-3 fatty acids, epa and dha, which are used to combat arthritis. The fatty acids also boost your immune system, fighting off swelling or achy joints. Fish oil also improves your cardiovascular system and helps prevent blood clots. Cold water fish should be added your dietary plan, but if you don't enjoy eating fish, a capsule of fish oil will suffice. 

9. Cayenne ointment

The capsaicin of the cayenne pepper acts as a natural dopamine to block out pain signals from the neurological system. It disrupts the substance p, which transmits pain signals to the brain. Cayenne ointment may be applied to the joints to relieve the pain. You can prepare your own treatment with these easy-to-follow instructions:

What you will need:


    3 tablespoons of cayenne powder
    1 cup of grapeseed oil (or any other oil like almond, olive, jojoba)
    1/2 cup of grated beeswax
    A glass jar with a tightly fitting lid
    A double boiler


Directions:


    Mix 3 tablespoons of cayenne powder together with a cup of your oil of choice. 
    Heat the oily mixture in a double boiler for 5-10 minutes on medium heat. 
    Stir in a half cup of grated beeswax until the substance has fully melted down and everything is blended together. 
    Keep the cayenne mixture chilled in the refrigerator for 10 minutes, and then whisk. Repeat the step for an additional 10-15 minutes.
    Pour into a glass jar with a tightly fitting lid in the refrigerator, and apply daily. 


10. Cinnamon 

 

The anti-microbial, anti-carcinogenic, and antioxidant properties contained in cinnamon help repair damaged tissues and increase bone density. The powerful spice is an ideal wonder drug for people suffering from osteoarthritis or rheumatoid arthritis. Cinnamon blends well with honey, and helps soothe the discomforting areas.

Mix a half teaspoon of cinnamon powder with a tablespoon of honey, into a cup of warm water or add the combination to your tea. A honey cinnamon paste can be made, and massaged gently over the painful areas.

11. Peppermint eucalyptus oil blend

Peppermint and eucalyptus oil, when combined, offer a soothing sensation to the achy arthritic joints. Here's how to prepare the mixture: 

What you will need:


    5-10 drops of eucalyptus oil
    5-10 drops of peppermint oil
    1-2 tablespoons of carrier oil (olive, almond, grape seed, etc.)
    A small dark glass bottle


Directions:


    Blend 5-10 drops of eucalyptus and peppermint oil together, and then add 1-2 tablespoons of carrier oil to the mixture. 
    Carrier oil dilutes the essential oil, to prevent skin irritation. 
    Keep the concoction stored in a dark glass bottle, far away from direct sunlight. 


 

12. Cherries

Cherries are excellent sources of magnesium and potassium, both vital components for treating joint discomfort and pain. The potassium acts as a natural anti-inflammatory. Make sure you eat a handful of cherries every day to keep the inflammation away! you can prepare a homemade cherry syrup by boiling a few cherries in water for a couple of minutes. Once the water thoroughly boils, it will form into a sweet tasting syrup. 

13. Juniper berry tea

Juniper berries are used to treat arthritic pain, nerve pain and gout. They contain the powerful anti-inflammatory compound, known as terpinen-4-ol. Note: pregnant women should not drink juniper tea because it can lead to miscarriages.

Here's how to prepare juniper tea: 

What you will need:


    1 tablespoon of dried juniper berries
    1 cup of fresh water
    A teaspoon of honey 


Directions:


    Place a tablespoon of fresh juniper berries into a cup of boiled water. Add a teaspoon of honey to increase the flavor. 
    Pour the boiling water over the berries, and allow them to soak for 20 minutes before straining. 
    Drink the tea twice per day. 


 

Source: top10homeremedies and everydayroots

 

1 person found this helpful

Good morning. I am 50 yrs old suffering with left side swelling from middle finger to shoulder. What is the reason. No fracture. We have done x ray also.

BPTh/BPT
Physiotherapist, Mumbai
Good morning. I am 50 yrs old suffering with left side swelling from middle finger to shoulder. What is the reason. N...
Hello, this pain n swelling could be because of cervical spondylosis take very soft pillow, do cold ice fomentation on neck n hand, do mild neck movements.
1 person found this helpful
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Sir, I have back pain from past 6 years. Now I am using pain killer tablets for this. Please suggest me a doctor for permanent treatment.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Sir, I have back pain from past 6 years. Now I am using pain killer tablets for this. Please suggest me a doctor for ...
Your back pain is for long time and simply taking painkillers will not help you. Your back pain needs to be evaluated in details and treated accordingly. You should consult a pain specialist in your city. Many causes of back pain can be easily cured by injections given at targeted areas of pain generator like sacroiliac joint or facet joint. A pain specialist is a doctor specialised in management of chronic pain conditions. Many patients of backpain avoid spine surgery by treatment with interventional pain specialist.
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I am 23 years old nd nearly my w8 is about 78. I wnt to loose w8. I hve tried all supplement as well. cannot join gym bec having rod in the right leg. Plzx suggest me how cn I loose mah w8.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 23 years old nd nearly my w8 is about 78. I wnt to loose w8. I hve tried all supplement as well. cannot join gym...
You can join physiotherapist's fitness centre. Because their are many more exercises which you can do without loading your leg. And don't attack any supplement. It's very bad for health.
1 person found this helpful
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My mother is 58 years old and she is suffering from leg pain from past 5 years. She is been using prescription but there is no relief. Kindly provide medication for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 58 years old and she is suffering from leg pain from past 5 years. She is been using prescription but th...
Tk vit b12 and quadriceps exercise but start in gradually process best for your mother avoid long standing and squatting nw.
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