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Dr. Prabhakar B Singh

Ayurveda, Mumbai

at clinic
Dr. Prabhakar B Singh Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prabhakar B Singh
Dr. Prabhakar B Singh is one of the best Ayurvedas in Bhandup East, Mumbai. You can meet Dr. Prabhakar B Singh personally at Kamala Clinic in Bhandup East, Mumbai. Save your time and book an appointment online with Dr. Prabhakar B Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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NIMA
Bhandup Medicos

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Vaiti House, M.D. Keni Road, Bhandup East, Landmark: Near Municipal School, MumbaiMumbai Get Directions
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I am have been suffering from insomnia since few days due to my late night office work. What should I do?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Massaging to your head with suitable oil It clears the block in the energy channels that cause a build -up negative energy. It increases energy level, alertness and concentration. Wonderful relaxing therapy. It gives relief from pain, stress, insomnia, tension and tiredness. Helps to reduce the stiffness of muscle Reduces physical and mental fatigue. Improve the circulation to head, neck, scalp, face shoulder area. Relieves a headache and migraines. Stimulate healthy hair growth. Prevent hair fall and graying of hair. Anti ageing -relax facial and eye muscles to make you look younger and healthy. Key to increasing eyesight.

For last some months I was studying 8 hours daily to prepare for my exam. Bt from last 1 week I am suffering from pain in neck. I am not able to sit to study. Could it b surgical. What shall I do to get rid of it. I am very tensed as exams are approaching.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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For last some months I was studying 8 hours daily to prepare for my exam. Bt from last 1 week I am suffering from pai...
Don't take stress, neck pain in your condition is due to poor posture at time of studies. It is nothing surgical. Proper ergonomic measures will relieve your neck pain and also prevent it. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset neck pain. 4) Massage locally with analgesic cream 5) Perform neck stretches and muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in neck pain. Proper ergonomic measures to be taken while studying: 1. Study in a well lit area with good lighting. 2. Use a chair with proper back support. If needed a small back support pillow can be placed behind. 3. Feet should rest flat on floor. Knees and thighs should be on same level when seated on chair. 4. Elbows and forearm should rest on arm rest of chair. 5. Book should be at comfortable reading distance so that slouching of shoulder or bending of neck is avoided. 6. Every hour between studies take a break and walk, perform back and limb muscle stretches.Focus eyes on distant objects during breaks. Consult your doctor immediately in following cases: 1) Neck pain is persistent and progressive 2) Neck pain associated with tingling or numbness in hands or shoulder. Consult again for further queries.

I am getting little bit bad smell from my mouth so please say precaution to solve the problem.

MDS - Oral & Maxillofacial Surgery
Dentist
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I am getting little bit bad smell from my mouth so please say precaution to solve the problem.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical procedures or artificial enamel filling. You may consult me in person too. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I am a 17 years old teen who is really skinny. My father, my mother, my brother, everyone in my family is healthy or fat but not skinny as I am. Could you please tell me a proper diet (with foods) and proper exercises to become fat? Thank You.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am a 17 years old teen who is really skinny. My father, my mother, my brother, everyone in my family is healthy or ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.

I am 24 year old and 8 mm stone in my kidney so pls help me what I do. Last two year I want remove naturally any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 year old and 8 mm stone in my kidney so pls help me what I do. Last two year I want remove naturally any sugg...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.

I have facing the problem that I am suffering from irregular urination. Some time I am go for a toilet 3 or 4 time in whole day and some time I a situation is that I have to go for a toilet 3 or 4 time in 1 hour. I'm facing this problem since last 1 year I'm also facing excessive sweeting on my back. I got typhoid last year all these problem create after that. I have tests bidal 2 times but the report were negative. Within last 1 year. I want to know that all those things which I mentioned above are normal. Or should I need some medicine for that.

BHMS
Homeopath
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I have facing the problem that I am suffering from irregular urination. Some time I am go for a toilet 3 or 4 time in...
Frequent urination can be due to anxiety too. Apart from it major causes are diabetes and prostrate enlargement. The symptoms you are mentioning here does not seem to be alarming as you tend to go 3-4 times in a day too. It could be because of increased intake of fluids.

I am 40. Is there any possibility of hair regrowth? Hair are falling since long. My tests are clear about hair fall. Please suggest something urgently as scalp is showing up now.

DHMS (Hons.)
Homeopath
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I am 40. Is there any possibility of hair regrowth? Hair are falling since long. My tests are clear about hair fall. ...
Hello, Lybrate user. Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.

Carom (Ajwain) - What Are Its Benefits?

M.D. (Ayurveda )
Ayurveda
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Carom (ajwain) is a crucial herb that is found in all Indian kitchens and is used primarily as a taste enhancer. Carom has numerous medicinal properties that make it beneficial for maintaining a good condition of your health. Dietary regime that utilizes carom on a regular basis can derive a lot of health benefits in the long term.

The following are some of the benefits of carom:
1. Acidity- Carom has anti-acidity properties that can prove beneficial in providing relief from the symptoms of acidity and enables you to control your problem your acidity effectively. A solution made from a pinch of salt, carom and lukewarm water, when consumed every morning or post meal on a regular basis, works wonders.
2. Asthma- The smoke of carom seeds act as a bronchodilator that is effective in easing the breathing pattern. If an asthma patient utilizes the mixture of carom seeds and jaggery twice daily on a regular basis, it will provide considerable relief from the discomforts that are associated with asthma.
3. Diabetes- Carom has medicinal properties that aid you to control your blood sugar level. Consumption of a solution made from a tsp of neem powder, half tsp of cumin powder, carom seeds and a glass of hot milk on a regular basis can help you manage your blood sugar.
4. Cold and migraine- Carom can be utilized for the treatment of recurrent and persistent cough and cold. Inhalation of grounded carom seeds is effective in providing relief from constant headache, cold and migraine.
5. Stomach problems- Carom seeds have mild alcoholic properties that can be utilized to treat the problem of stomach pain and indigestion. A mixture of carom seed and salt when consumed with a sip of water is effective in providing relief from the symptoms of indigestion and stomachache.
6. Menstrual cramps- Application of carom seed oil can help you achieve speedy relief from the discomfort of menstrual cramps. The seeds of carom act as an effective nerve tonic and reduce the intensity of menstrual cramps.
7. Sperm count- Carom seeds are effective in increasing sperm count and can also be utilized to treat sexual dysfunctions. Roast a mixture of tamarind kernel, carom seeds and clarified butter; add a tsp of the mixture and honey to a glass of milk and consume it on a regular basis prior to sleep to achieve speedy results.
Carom (Ajwain) - What Are Its Benefits?

I am 35 year male and i have cardiac pain. What should I do? Please help me.

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I am 35 year male and i have cardiac pain. What should I do? Please help me.
Hi, cardiac pain has many causes ranging from very benign to very serious ones which require proper investigation and only after a thorough examination one can go for investigations required. Some causes of cardiac pain are angina arrhythmias mi acute pleurisy pneumonia gastric affections like indigestion, gall stones, gerd, hiatus hernia, acute pancreatitis herpes zoster.

I am loosing my hair in the less period of time. I didn't consult any doctor till now. For this case what I have to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am loosing my hair in the less period of time. I didn't consult any doctor till now. For this case what I have to do?
Please take Selenium - 3X/4 tabs thrice a day for one month. Revert back after one month with feedback.

Actualy mjhe feel ho rha hai tht mjhe cholestrol ho gya hai me face pe linings pd rhi hai aur weakness feel ho rhi hai so please tell me kaise cholestrol khtm hoga by home made remedy?

General Physician (AM)
Alternative Medicine Specialist
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I am a 20 year old female and I have a severe back pain for the past few days. Is there any cure for this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 20 year old female and I have a severe back pain for the past few days. Is there any cure for this?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I m married fr the past 7 months and in the last 3months my periods are twice in one month. And I m 32 years old. My ultrasound and I had a check up with my gynecologist and she said everything is normal but I m tensed. Do nt know what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m married fr the past 7 months and in the last 3months my periods are twice in one month. And I m 32 years old. My ...
Homoeopathic meediine AMBRA GRISEA 30 ( Dr Reckeweg) Jut take 5 dop direct on tongue today night and now forget about thi medicine From tomorrow P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy abovee medicines to prepare this P.L.30.,2 drahm in 30 number globules Report after 2 months

Hello, my husband is 35 years old, & suffering with 1st stage of diabetes. Kindly suggest me a proper daily meal, fruits & required things to do to control diabetes. Thanks.

MD - Pathology
General Physician
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No sugar at all. Reduce no. Of chapattis or rice you take. Take plenty of salads and vegetables and pulses. Brisk walk everyday. Get hba1c done every 3 months.

hello Doctors. I am 27 years old last few days I have suffering from some problem but did not discussed with any one please give me proper solution so that I can feel relax, my problem is, I was passing blood when I went to toilet in morning and I am having pain in that at the time of motions as well.

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hello Doctors. I am  27 years old last few days I have suffering from some problem but did not discussed with any one...
Hi, Take high fiber diet and drink plenty of fluids like water, tender coconut, fresh fruit juices, buttermilk, milk, etc. Take cap. M-Ceaz 1 cap 3 times a day. Be on bland diet for 3-4 days. Take tab. Anuloma DS 1 tab. with hot water at bedtime to get easy evacuation in the morning.

I have hair fall problem and my hairs have thinned. How do I get dense and thick hairs back. Can new strand of hair grow again? which oil will help the most?

BHMS
Homeopath
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I have hair fall problem and my hairs have thinned. How do I get dense and thick hairs back. Can new strand of hair g...
Hello, you can take the homoeopathic medicine weisbaden 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.

Pls suggest some medicines for height increase for daily consumption as I am 5.5. Only and do not want same thing for my son. Pls suggest food and tablets also. Tq.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Pls suggest some medicines for height increase for daily consumption as I am 5.5. Only and do not want same thing for...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..

Hi! My mother is 46 years old! She got ankle injury since 2 weeks! We made x-ray in which ligaments have broken. She has been told to put POP. We had put this POP 4 days back but now it's become too lose .why is that? And what to do?

MBBS, MS - Orthopaedics
Orthopedist
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Hi! My mother is 46 years old! She got ankle injury since 2 weeks! We made x-ray in which ligaments have broken. She ...
If the plaster cast is loose, it must be changed. --.For detailed personal guidance, you can ask me follow-up queries, or share any investigation reports directly through TEXT / PHONE / VIDEO by using the link www.Lybrate.com/drncgupta. It is as easy as using "Whatsapp" Kindly rate the answer.Wish you a quick recovery & good health.

Hi I am 29 years old and I am having stomach pain and a bit like burning inside stomach. Is it for gastric? please help me to get information and what medicine should be taken.

MBBS
General Physician
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Hi I am 29 years old and I am having stomach pain and a bit like burning inside stomach. Is it for gastric? please he...
It could be due to gastritis.Stop smoking if you are a smoker. Take bland diet , avoid spicy food and excess tea or coffee. Don't remain in empty stomach.Take antacid like omeprazole one tablet daily before breakfast. If no relief consult doctor
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