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Dr. Poonam Vaidya

Ayurveda, Mumbai

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Dr. Poonam Vaidya Ayurveda, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Vaidya
Dr. Poonam Vaidya is an experienced Ayurveda in Andheri West, Mumbai. She is currently practising at D G Ayurvedic in Andheri West, Mumbai. Book an appointment online with Dr. Poonam Vaidya and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D G Ayurvedic

Opp Ram Mandir, 14, J P Road, Andheri West, MumbaiMumbai Get Directions
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How To Prevent Prickly Heat?

MBBS, DDV
Dermatologist, Mumbai
How To Prevent Prickly Heat?
  • Wear light-weight, loose-fitting cotton clothes.
  • Exercise outdoors during the coolest parts of the day.
  • Try to keep your skin cool by cool showers.
  • Keep skin as dry as possible, remove all traces of perspiration, especially from the folds of the skin
  • Avoid  heavy creams or ointments that might block sweat ducts
  • Avoid harsh soaps during the hot season.
  • Wear loose clothing while sleeping and ensure your bedroom is well-ventilated.

 

I am suffering from headache. Sometimes at morning mostly at afternoon it last for 1/2 hrs or 1 day. When pain starts eyes ball aches too. Is it migraine or sinus. Which doctor should I consult.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache. Sometimes at morning mostly at afternoon it last for 1/2 hrs or 1 day. When pain starts...
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
3 people found this helpful
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When I get mad/heart breaking with something I used to lost my memory, iv lost my long term memory, sometimes forget what im doing in present. Sometime just realize that im at in the street no idea what am I about to do. Also event I do not eat much I used to gain my weight so much when I got stress. What is wrong with me. Plizz help.

psychologist
Psychologist, Delhi
When I get mad/heart breaking with something I used to lost my memory, iv lost my long term memory, sometimes forget ...
Dear Lybrate user, I can understand the situation through which you are going, when there is any problem in physical health many peoples are there to support ,help and when someone in any type of mental stress its only that person who has to bear that pain no one realises the pain through which that person is going .you need medication along with counselling these things are affecting your life and daily routine ,and its the time that you should take proper action ,you are asking for help its really positive point that you want to change this situation please take help of any professional ,i am 100% sure you will overcome from this situation and can lead normal and happily life.in the meantime do few things make some good friends ,join any hobby class, be social as much as you can ,do yoga, meditation,exercise, share your feelings with some one, whatever thoughts disturbs you write it on paper ,make your self busy ad much as you can so that you don't get time to think on these. If you need my help you can contact me online. Take care.
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I have blackheads on my nose I have used aloevera cream for 5 months but there are no changes what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have blackheads on my nose I have used aloevera cream for 5 months but there are no changes what should I do?
apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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Root Canal Treatment - How it Can Relieve Your Tooth Pain and Save Your Smile?

BDS
Dentist, Gurgaon
Root Canal Treatment - How it Can Relieve Your Tooth Pain and Save Your Smile?

A root canal is a treatment to repair and save a badly damaged or infected tooth. The procedure involves removing the damaged area of the tooth (the pulp), cleaning and disinfecting it and then filling and sealing it. The common causes affecting the pulp are a cracked tooth, a deep cavity, repeated dental treatment to the tooth or trauma. The term "root canal" comes from cleaning of the canals inside the tooth's root.

Millions of teeth are treated and saved each year with root canal, or endodontic, treatment. Learn more about root canal treatment and how it can relieve your tooth pain and save your smile.

The Procedure-

  1. A root canal procedure begins with an X-ray to determine the shape of the root canals and whether the infection has spread to the adjoining bone.

  2. Local anesthesia is then administered to numb the affected area.

  3. A rubber sheet is then placed around the tooth to keep the area and prevent it from the saliva.

  4. A hole is then drilled in the affected tooth, following which the decayed pulp and nerve tissues are removed.

  5. The removal is done by using root canal files which are inserted into the hole and then used to scrape and scrub the insides of the tooth.

  6. After the scraping, water is used to clean and flush out the debris.

  7. After the tooth is cleaned, it is sealed after administering medications to prevent infection.

  8. The sealing process involves filling the inner portion of the teeth by a rubber based compound and a sealer paste.

Modern endodontic treatment is very similar to having a routine filling and usually can be completed in one or two appointments, depending on the condition of your tooth and your personal circumstances. You can expect a comfortable experience during and after your appointment.

  • Saving the natural tooth with root canal treatment has many advantages:

  • Efficient chewing

  • Normal biting force and sensation

  • Natural appearance

  • Protects other teeth from excessive wear or strain

Post-obturation:

  1. Once the surgery is done, the tooth may become sensitive due to inflammation of the tissues for the first few days.

  2. This pain and inflammation can be limited by pain medications such as ibuprofen.

  3. It is advised to avoid any chewing by the affected teeth as it can slow down the repair process. You can brush and floss your teeth regularly

    If you wish to discuss about any specific problem, you can consult a dentist.

5855 people found this helpful

Does women also kiss boys chest if he has much hair on it? Does women like hair on body?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Does women also kiss boys chest if he has much hair on it? Does women like hair on body?
Hi chest hair not a problem for a beloved to kiss when they are in orgasmic moods. The girl or woman get utmost satisfaction kissing various sensational part of body. Mostly women like hairs on chest and some dislike.
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Now a days I felling very pain of my stomach and scratches on my neck. What is my problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Now a days I felling very pain of my stomach and scratches on my neck. What is my problem.
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. These problems are due to acid-peptic disorders.
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Why I feel so dizzy when I get up from the bed after a long time. It feels like m going to faint.

DORL, MBBS
ENT Specialist, Faridabad
Humming sound, whistling and giddiness are the problems which are getting in people are very commom thesse days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
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Hi. Doctor I m 23 yrs old unmarried girl. I have problem during my periods. I have too much pain in my stomach and back during my periods and sonetimes the pain is increase much and I m using hot botle. But it not giving me relaxation. And some big blood cloth or pieces is also coming. So please help me and give me suggestions please

Advanced Aesthetics
Ayurveda, Gulbarga
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems home remedies ginger is one of the natural herb which has variety of advantages related to health. Even to regulate menstrual cycle, consumption of ginger either in raw form or in the form of juice will be really effective. You can boil ginger root and get a glass of the juice to get menstrual benefit. These are just a few home remedies that might help you improve your menstruation cycle and bring back it to your normal pace. If you happen to be allergic to any of the above mentioned remedies, please stop following that immediately.
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Vitiligo: 10 Important Facts

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Vitiligo: 10 Important Facts

Vitiligo: 10 Important Facts

  1. Vitiligo is a disease in which the pigment cells of the skin are destroyed in certain areas.

  2. Symptoms and signs of vitiligo include loss of skin color in the form of depigmented, or white patches of skin in any location on the body.

  3. Vitiligo can be focal and localized to one area, or it may affect several different areas of the body.

  4. The exact cause of vitiligo is unknown, although mostly believe that it is an autoimmune condition in which the body's immune system mistakenly attacks and destroys certain cells within the body.

  5. Most people who have vitiligo will develop the condition prior to age 40; about half develop it before age 20.

  6. Vitiligo may have a genetic component, as the condition tends to run in families.

  7. Vitiligo is not painful and does not have significant health consequences; however, it can have emotional and psychological consequences.

  8. Some treatments can reduce the severity of the condition, but it can be difficult to cure.

  9. There is no known way to prevent vitiligo.

  10. There are some home remedies which may improve appearance.

I am suffering from neck pain that is also on left side of my neck. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
1 person found this helpful
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If I use coconut oil or mustered oil in my hair there I see some small thing are coming out. What can I do ?

BHMS
Homeopath, Mumbai
If I use coconut oil or mustered oil in my hair there I see some small thing are coming out. What can I do ?
Massage almond oil and castor oil by making it lukewarm everyday! wash it with haritha and shikakai! have high protein, mineral and vitamin diet! if no relief take constitutional homeopathic treatment!
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Hello Doctor, I am 38 years old woman. I have been noticing that if I have lot of work standing for long my legs below knees entire calfs pain a lot. I am house wife . Is this due to weakness. I eat limited and my weight is 63 height is 5.5" I do not have sugar or bp. My thyroid recently TSH was 5.2. Please advise. I can not walk at home without slippers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor,
I am 38 years old woman. I have been noticing that if I have lot of work standing for long my legs belo...
not weakness its strain do hot fermentation and gentle massage ya physiotherapy treatment after relief do stretching exercise. avoid long standing
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Hello sir, I am 20 year old boy. I am facing hair fall issue from last 4 years. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello sir, I am 20 year old boy. I am facing hair fall issue from last 4 years. What should I do?
Take tab.Keraglo men once daily for 3 months. Increase intake of protein diet/green leafy vegetables.
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Hi. I'm 18 year old female. I haven't had my period since last 6 months. What should I do?

MBBS
Sexologist, Panchkula
Hi. I'm 18 year old female. I haven't had my period since last 6 months. What should I do?
You don't have your periods since six months. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of warm water daily. Avoid non veg and eggs. Follow these seriously and you will get your periods.
2 people found this helpful
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I am female 16 I am very short and thin but I want to 12 strong and keep my body now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am female 16 I am very short and thin but I want to 12 strong and keep my body now what should I do?
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have little (small dot) cavity in my 3, 4 teeth. Is there any medicine to cure it? And how much will it cost?

BDS
Dentist, Vadodara
I have little (small dot) cavity in my 3, 4 teeth. Is there any medicine to cure it? And how much will it cost?
Cavities are not treated with medicine. Get it filled at a dental clinic with appropriate material before it advance deeper. It might cost you 500-2000.
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I am suffering from diabetes also, jointly pain problems in my knees for last three years.

DHMS (Hons.)
Homeopath, Patna
I am suffering from diabetes also, jointly pain problems in my knees for last three years.
Hi, in dieabiotic condition joint pain persists. You should go for orthopaedic tests to assess d exact condition of your knees. Obeasity (by 28 kg) may b one of d main reasons for pain in knee joint. Try to reduce your weight to get relief. Homoeo medicine: @ calcarea carb 30-6 pills, thrice a day. @ syz jimb q 10 drops, thrice a day with little water. Avoid, junk food, caffeine, spicy, fried intake. Tk care.
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My weight is 74 I want to reduce weight so can you please suggest me a healthy diet.

BHMS
Homeopath, Sindhudurg
My weight is 74 I want to reduce weight so can you please suggest me a healthy diet.
Honey and Cinnamon in Water This is one of the easiest as well as effective home remedies which will help you to lose weight successfully. Let’s learn how to prepare this weight loss remedy! Required Things: Organic Honey – 1 tbsp Organic Cinnamon Powder – 1 tsp Filtered Water – 1 cup Process: Take the cinnamon powder in a bowl. Boil the water and pour it on the cinnamon powder. Let the cinnamon powder steep in the water for 10 to 15 minutes. Now add the honey, stir the liquid and drink it. Drink this mixture twice a day, once in the morning on an empty stomach and once before going to the bed to boost up your weight loss process. Note: Always add honey to the cooled liquid as the enzymes in the honey get destroyed when added to the hot liquid.
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Surprising Facts About Laughter!

Ph.D - Psychology, M.Sc. - Counselling and Psychotherapy, M.A - Psychology, Certificate in Psychometric Testing, Basic Course in Integrated Hypnotic Modality for Behavioral Resolution, Certificate in Cognitive Behavioral for Couple, B.Ed- Psychology Hon.
Psychologist, Delhi
Surprising Facts About Laughter!

Laughter is a type of response that occurs to you generally when you experience a funny or a pleasant situation. All the doctors also believe in the theory that laughter indeed is the best medicine. Laughing not only helps to cheer you up emotionally by boosting your mood, but also has complementary physical outcomes that are desirable. Here are some interesting and fascinating facts about laughter.

1. You are more likely to laugh around others - According to a medical research, it is a proven fact that laughter is generated by a person rather than a funny situation or a joke that you hear. It is the image of that person in your mind which is funny and everything he/she does or says seems to be funny for you. This is why you will probably laugh among a set of people rather than laughing all by yourself.

2. Fake laughter - A medical research conducted by Professor Scott has readily proven that the human brain has the ability to differentiate between a fake laughter and a real one. So, if you are in a group of people and somebody is trying to laugh forcibly and deliberately, then your brain is able to identify that person easily.

3. Laughter is contagious - As per the famous saying, when you laugh then the whole world laughs with you. It is a true thing and laughter is actually contagious as it tends to regulate a part in your brain when you hear others laughing.

4. Burns calories - Laughter is a good source of a physical workout as well as it burns calories when you laugh out loud. Laughing for around 10 to 15 minutes a day burns about 10 to 40 calories.

5. Leads to healthier relationships - It is a proven fact that laughing together with any individual help to strengthen the emotional bond that you share with that person. People who laugh together usually are able to trust each other more and their relationship lasts for a longer period.

6. Mood and Energy booster - Laughter is an instant booster if you are emotionally wrecked or suffering from a bad mood. It helps to cheer you up and make you feel good and confident about yourself. Additionally, it also helps to boost the energy levels if you are low on energy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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