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Dr. Poonam Vadwani

Dermatologist, Mumbai

1000 at clinic
Dr. Poonam Vadwani Dermatologist, Mumbai
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam Vadwani
Dr. Poonam Vadwani is a popular Dermatologist in Mumbai, Mumbai. You can consult Dr. Poonam Vadwani at D T Medical Center in Mumbai, Mumbai. Book an appointment online with Dr. Poonam Vadwani and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 39 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Room No 95, 9th Floor, Lady Ratan Tata Medical Research Centre,Churchgate,Landmark:Next To Cooperage Telephone Exchange, MumbaiMumbai Get Directions
1000 at clinic
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Hello sir, please tell me how to remove pimples from my face also for fairness on my face and also the treatment of white hairs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir, please tell me how to remove pimples from my face also for fairness on my face and also the treatment of w...
Dear lybrate user, you should apply lemon juice on your face at night for one hour and wash it. Do it for five days. If there is some change you are feeling
13 people found this helpful
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Dear drs my foot is cracked at backside please give a ayurvedic ointment to cure that fully.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear drs my foot is cracked at backside please give a ayurvedic ointment to cure that fully.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I was suffering from chicken pox in childhood. Now I have marks on my face how to get rid of the marks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take regular green coconut water and apply that water on the face twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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3 mm size stone in gall bladder, need homoeopath solution.

MD, BHMS
Homeopath,
Please call so that some related symptoms have to be asked to give u best homeopathic medicines to let u enjoy healthy life at 9406160991
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Sir two years back I got chicken pox during those days I scratched some pores due to it holes are formed then I forgot to take care of it but now its looking worst so many holes on face I was fair but due to it I am not looking good.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir two years back I got chicken pox during those days I scratched some pores due to it holes are formed then I forgo...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I have dark circle on my eyes. I use many creams for 1 year but didn't see any changes. What should I do?

MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
I have dark circle on my eyes. I use many creams for 1 year but didn't see any changes. What should I do?
Dark circles, is due to one of the important reason is fine indoor, or outdoor dust sensitising nasal mucosa and sinuses, chronic changes in nasal and paranasal sinus cavities change the colour under eyes. Long term resolution is, to identify th\ese dust paticles by skin epidermal testing, de-sensitisation against will definitely will reduce it.
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I have dandruff problem. Also my some hair greying early age. And hair fall problem. What I do sir please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have dandruff problem. Also my some hair greying early age. And hair fall problem. What I do sir please suggest.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
3 people found this helpful
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Hello sir, I am nitesh, I have oily and very sensitive skin and I have to go out for office. My skin colour is fair but when I go out for office I get my skin colour down day by day. So how can I keep my skin colour fair specially my face and I have acne problems too. Please help me out.

BAMS
Ayurveda, Ambala
Hello sir,
I am nitesh, I have oily and very sensitive skin and I have to go out for office. My skin colour is fair b...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Castor oil to treat dark circles

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Castor oil to treat dark circles

This is a simple yet effective remedy for dark circles. Take half a teaspoon of castor oil in a small cup. Place this cup in boiling water for 2 minutes so that the oil inside become slightly warm. Apply this oil around the eyes and massage lightly with your fingertips for 2 to 3 minutes. Do this at bedtime. Leave it on overnight and wash it the next day.

It gives great results if practiced regularly
 

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I am loosing hair quickly and getting thinner and the dandruff is also there. Which shampoo and hair oil is to be used and at what interval of time?

BHMS
Homeopath, Rajkot
I am loosing hair quickly and getting thinner and the dandruff is also there. Which shampoo and hair oil is to be use...
Pl. Use arnica shampoo two times a week and jaborandi hair oil with this took protein rich food which will help you a lot.
1 person found this helpful
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I have dark circles under my eyes what should I do?

Advanced Aesthetics
Ayurveda,
Dark circles: these are the most common. Despite our best efforts, they are difficult to cover up and even more difficult to get rid of. They are like a constant companion often making you look older, tired, depressed or even ill. Let? s look at some of the reasons for dark circles. The skin under your eyes is many times thinner than the skin on the rest of the face, thus making it extremely delicate. The capillaries under the skin around our eyes are so small that many a times, the blood cells entering them leak into the surrounding skin lack of proper nutrition, deficiency of vitamins and minerals is also a major reason for dark circles to appear? make sure your diet is well balanced and nutritious. Eat foods that are rich in vitamins and iron. Include fresh fruits and vegetables in your daily diet? reduce stress and combat fatigue. Sleep well. Wearing sun glasses is important for protection of the delicate under eye area. A good pair of shades will not only protect from harmful sun rays, they will also keep you from squinting out the sun home remedies-tomato juice mixed with a few drops of lemon juice is known to lighten dark areas around the eyes cotton balls dipped in chilled rose water can help in cooling the eyes and reducing stress thus lightening dark circles. Almond oil or a paste of milk and almonds applied under the eyes regularly will reduce the darkness. So will cucumber slices and tea bags any queries inform me.
35 people found this helpful
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I am a 21 years old boy I have pimples scar on my face and a oily skin? How can I get of it.

BHMS
Homeopath, Delhi
I am a 21 years old boy I have pimples scar on my face and a oily skin? How can I get of it.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for a week and revert.
1 person found this helpful
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I was told that I have mild faty liver and early cirrhosis. How dangerous is this situation and what are the precautions to be taken in order to be safe

BHMS
Homeopath, Hyderabad
Hello dear ! mild fatty liver is common in people with non veg habits n alcoholics.Ensure u have normal liver function tests.If u have normal lft then try to reduce oil,carbohydrate,alcohol if ethanolic.This will reduce most of ur complaints.N if ur lft is deranged then need to treat accordingly.
2 people found this helpful
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Hi I'm a male or boy I roam in the sun everyday my skin looks and has become dark and black please tel me wat should I do or wat should I apply on my face and body please tel me plz.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi I'm a male or boy I roam in the sun everyday my skin looks and has become dark and black please tel me wat should ...
Hello, use sunscreen lotion minimum of SPF 30 Everyday 30 min before stepping out into the sun. You can also go for Chemical peels by consulting a good dermatologist.
6 people found this helpful
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How can I remove my eye's dark circles?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Take carbo veg 200 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily report me after 7 days.
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I have oily hair because of the production of oil from scalp. Please provide a shampoo which will help my cause.

MD - Dermatology
Dermatologist, Pathanamthitta
I have oily hair because of the production of oil from scalp. Please provide a shampoo which will help my cause.
Avoid using oil on your scalp. Massage scalp prior to wash to enhance circulation. You can pick up anastim shampoo from the chemist or use any commercial shampoo like pantene prov for oily hair.
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Am a 25 years old male and I am suffering from white patches effect on my lips and hand. This effect was just before 2 months. What should I do?

Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath, Jalna
Am a 25 years old male and I am suffering from white patches effect on my lips and hand. This effect was just before ...
In this case being a young person of age 25 you must get it treated earlier to prevent further discolouration.
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How to reduce pimples and dark spots in the face and what are the medicines for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce pimples and dark spots in the face and what are the medicines for it?
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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I have black sports and pimples on my back and I have many problem. What should I do to remove this pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have black sports and pimples on my back and I have many problem. What should I do to remove this pimples.
Aloe vera fresh pulp should be used overnight for few days. Oral'raktashodhak' herbals and liquids as well as ropak and shodhak oil such as panchguna oil should be used. Pl consult for details and medicines.
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Sir I have a pimple marks on face and 2 skin mole what I do m feeling very worst when people see at me I am so disappointed with this pls give me some idea sir/ madam I want live with confidence.

BHMS
Homeopath, Faridabad
Sir I have a pimple marks on face and 2 skin mole what I do m feeling very worst when people see at me I am so disapp...
Hello, if you are talking about acne pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist****** for mole: there are good medicines in homoeopathy which helps in getting rid off those moles which are raised from the skin surface level (i. E. Protruded)! medication: take thuja 30/ thrice a day daily and apply thuja ointment twice daily for 1 month. Revert.
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