Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poonam

Gynaecologist, Mumbai

Dr. Poonam Gynaecologist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam
Dr. Poonam is an experienced Gynaecologist in Jogeshwari East, Mumbai. You can consult Dr. Poonam at Kulkarni Hospital & ICU in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Poonam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Kesar Plaza, 1st Floor, Station Rd, Jogeshwari East. Landmark: Near State Bank Of India. Jogeshwari EastMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 22 years old, my question is about menstrual problem! M not having my periods from last 10 days and am also having abdominal pain like cramps in my stomach from 1-2 days! Can you please help me in this n tell me y is this happening?

DHMS (Hons.)
Homeopath, Patna
Hi, I am 22 years old, my question is about menstrual problem! M not having my periods from last 10 days and am also ...
Hello, Lybrate user. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Colocynth 30 a6 pills, thru e a day or SOS. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
Submit FeedbackFeedback

Hi doctor. Am 26 year old girl. My weight only 42. I have white discharge. After 7 mnth my breast below without no cup. Only nipple. I think this problem cause it. please reply. Whit describe is the problem that issue? What I can do? already my different different sizes. But now on time anything to calculate. Help me your opinion. Stop the discharge.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Please take following homoeopathic medicines daily for a week. 1. Syphilinum200/2d 2. Kreosotum 200 4 pills morning and night daily. Let me know the feedback. Because these medicines helped a lot of patients suffering from leucorrhea very fastly. No side effects in homoeopathy. 100% better results. While taking medicines please avoid coffee and lemon.
Submit FeedbackFeedback

I have deep sunken eyes and my chicks also very big. Overall for this two reasons my face looks ugly. Please help me for the solving this problem. Please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have deep sunken eyes and my chicks also very big. Overall for this two reasons my face looks ugly. Please help me ...
Dear Lybrate user, Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
Submit FeedbackFeedback

Sir, I am infected by herpes. Please tell us how it occurs & what it effect in my daily life.

BHMS
Homeopath, Chennai
Sir, I am infected by herpes. Please tell us how it occurs & what it effect in my daily life.
Dear lybrate user it is caused by varicella zoster virus it is the same virus which would have caused you chicken pox in childhood, it remains dormant in our spinal cord and attacks when immunity gets low so virus being secondary its mainly our immunity which has to be boosted by internal constitutional treatment.
4 people found this helpful
Submit FeedbackFeedback

We r newly married couples We planing for a baby very soon My wife needs safety for it When we hav sex she gets discharge soon and we both go mood out.

MBBS, PGDMCH, PGDHHM
Gynaecologist, Karnal
We r newly married couples We planing for a baby very soon My wife needs safety for it When we hav sex she gets disch...
Hello Mr. Lybrate-user. Your question contains two parts. 1- you want to have a baby, 2- early discharge of your wife. Ans. 1- having sex during middle 15 days of menstrual cycle is optimal period to get pregnant.(normal cycle- 25-35 days). The day of starting period should be counted as day-1.2- a proper foreplay in a romantic atmosphere is key to success for healthy sex. It is not at all necessary to get discharge at same time for both partners. So don't worry.
2 people found this helpful
Submit FeedbackFeedback

I want to do anal sex with my wife but it pains too much so she says no to me, what should I do so that she can say yes to me, please reply to me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Anal sex is not healthy at all. It increases the risk of infections due to the high number of infectious microorganisms. Also it causes physical damage to the anus and rectum due to their fragility. It carries a higher risk of passing on sexually transmitted infections because the anal sphincter is a delicate, easily torn tissue that can provide an entry for pathogens. If you still want to persist with anal sex, then you can use any lubricant like liquid paraffin to avoid pain.
Submit FeedbackFeedback

I am 24 years married female I had a frequent urine n cold cough little fever headache n back pain. Mine last periods date is 4 th. Is this early pregnancy? Wat should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
I am 24 years married female I had a frequent urine n cold cough little fever headache n back pain. Mine last periods...
Dear lybrate-user, was last period in October or November. If October than take urine pregnancy test. If November then too early to tell.
1 person found this helpful
Submit FeedbackFeedback

I am getting white water from urine. Even I have itching problem in personal parts i. E near urine.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are suffering from fungal infection. Start taking fluconazole once a day for 3 days with clingen pesaary vaginaly for 3 days if sexually active.
Submit FeedbackFeedback

I think that I am pregnant as initial test shows 2 lines. What should I do next in terms of taking precautions, checkup etc?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I think that I am pregnant as initial test shows 2 lines. What should I do next in terms of taking precautions, check...
Start taking folic acid once daily. Take balanced diet with good quantity protein. Reduce tea coffee spicy food avoid papaya, pineapple. No weight liftng, less journey, less sex. Start going to a gynae for antenatal check up, baseline investigations and scan. All the best!
2 people found this helpful
Submit FeedbackFeedback

Benefits of Haritaki

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Benefits of Haritaki
Haritaki:-

Description: botanical name of haritaki is terminalia chebula. It is also known as harad. Accoring to bhavprakhash haritaki was derived from a drop of nector from indra's cup therefore it has capacity to fight with every disease. It is one of the content of triphala the wonder drug of ayurveda.

Benefits
Benefits:
-helps in balancing acid in stomach
-it helps in healthy functioning of lungs
-it is helpful in obesity
-helps in flatulance
-helps in proper functioning of liver
-helps in improving haemoglobin level
-used as a mild laxative
-useful in nervine weakness
-useful in toothache
151 people found this helpful

I am 31years old, having a kid of 5 years. But now I am facing problem to conceive for 2nd issue. What should I do?

MBBS
General Physician, Faridabad
I am 31years old, having a kid of 5 years. But now I am facing problem to conceive for 2nd issue. What should I do?
can you tell what problem you are facing so that i can help, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful
Submit FeedbackFeedback

Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya hai. please aap koi aise dawa bata dijiye jissa ki ek din ma periods aa jai.

MBBS
General Physician, Chandigarh
Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya...
First of all she should get her urine tested for pregnancy if she had sexual relationship only then some suggestions can be given according to the reports.
Submit FeedbackFeedback

Since 3 month I didn't have my period. Pls suggest me some medicine to start my period immediately..

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since 3 month I didn't have my period. Pls suggest me some medicine to start my period immediately..
Homoeopathic medicine pulsatilla nig 200 (dr reckeweg) drink 5 drops in 1 ml fresh water today night and wait for 2 months. Regular intake of rich iron diet and some iron supplements.
Submit FeedbackFeedback

Miscarriage - Ways To Recover

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
Miscarriage - Ways To Recover

Once the reality of the positive pregnancy test sets in, dreaming about the yet-to-arrive begins. Curiosity about gender, options for names, ways to manage, shopping ideas, etc., begin to get discussed. And then totally out of the blue the news comes that there is a miscarriage. This is one of the most depressing phases. It is very important for the family to be around and support each other. While the entire family is upset and hurt over the news, the mother needs most care as there is just not emotional but a huge physical component also to the episode. On the other hand, remember that miscarriages are extremely common, and is no indication of a fertility issue.

The first step would be to diagnose and confirm the miscarriage. After that, depending on whether it was complete or incomplete, some medical intervention might be required. In most cases, medications like misoprostol are given to expel the uterine contents. These help by clearing out the contents in about a couple of days' time. In some cases, a D and C might be required if your doctor suspects that medication will not suffice. This also helps identify if there is any issue in the uterus that could have caused the miscarriage.

While the above takes care of the physical part, the emotional component also requires cautious management. Needless to say, this is trickier than the earlier one.

  • Mourn to your heart's content - When you have nursed a life within you and have lost it, it is very normal to cry for its loss. There would be a mix of emotions - shock, denial, confusion, anger, grief, depression, etc. Take some solace from that fact that this is nature's way of removing unhealthy fetuses.
  • Get someone to talk to - Need not be your husband, but anybody whom you can talk to without having to watch words. A sibling, a good friend, a close relative - your choice. Make sure you don't pick ones who will judge and sympathize with you. More than sympathy, you need someone understanding and knowledgeable.
  • Socialize more - As you would have kept to yourself post your positive test, use this time to socialize more and meet friends whom you have not regularly been in touch with. Close family members, your children (if you already have), society groups, movie groups, etc., help to a great extent.
  • Formal medical counseling: If you are not able to cope with your regular circle of family and friends, try seeking professional advice from counseling.
  • Spirituality - Whether you believe in temple or churches, spend some time there. Involve in some religious activity if you would like, this helps very often.

As much as it is painful and traumatic, it is not very uncommon or unnatural. Get back on your feet, the sooner you do, the better.

3607 people found this helpful

My daughter is suffering with pcod, is this curable? what precautions should I take? can you advise.

MBBS
Sexologist, Panchkula
Pcod is disease of ovaries. This is not fully cured. But pregnancy do occurs in women with pcod. There are no specific precautions to follow. Proper diet at proper time and proper weight according to height are key for healthy living.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from irregular periods since 2 years and increased 20 KGS and trying to reduce but no use Pls suggest me a best solution.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am suffering from irregular periods since 2 years and increased 20 KGS and trying to reduce but no use Pls suggest ...
eat capsule gynocare twice daily after food for 60 days. also use tablet diapal before food for 60 days twice daily. consult wd me for diet charts
Submit FeedbackFeedback

Hi, I've been using diane 35 for two months. I'm on my 7 day break. During this interval I haven't got any bleeding yet. Am I still protected? Or extra precaution is needed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mohali
Hi, I've been using diane 35 for two months. I'm on my 7 day break. During this interval I haven't got any bleeding y...
If you have not missed any pill then there is almost no chance of an egg forming and rupturing in these 7 days. Dont worry.
Submit FeedbackFeedback

I am 27 yr old I have a problem of irregular periods I have taken a premolt and before ten days for getting periods still I don' t have periods can I take some another tablets in this month.

M.S.Gynaec(ayurved )
Ayurveda, Pune
Hormonal pills used for irregular menses but if u don' t want hormonal pills then ayurveda is best option for it.
1 person found this helpful

I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals.
Submit FeedbackFeedback
View All Feed