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Dr. Poonam

Gynaecologist, Mumbai

500 at clinic
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Dr. Poonam Gynaecologist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Poonam
Dr. Poonam is a popular Gynaecologist in Jogeshwari East, Mumbai. She is currently associated with Kulkarni Hospital & ICU in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Poonam on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kulkarni Hospital & ICU

Kesar Plaza, 1st Floor, Station Rd, Jogeshwari East. Landmark: Near State Bank Of India, MumbaiMumbai Get Directions
500 at clinic
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From how many days before a female have stomach ache on her periods. Please advise.

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
From how many days before a female have stomach ache on her periods. Please advise.
Hi abdomen cramping seen especially two days before of period. Some times it is seen during menstruation. It is the problem of hormonal factor. Irregular cycle also causes stomach pain.
1 person found this helpful
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Start your Day with Five Positive Affirmations

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming, Doctor of Naturopathy
Psychologist, Jaipur
Start your Day with Five Positive Affirmations

Mornings are the most important part of your day. Usually many people feel depressed or sad in the mornings offcourse based on certain conditions which may have occurred the previous day. The objective of reciting five positive affirmations sets your mind on positivity which helps you to release positive chemicals in the brain. Your five positive affirmations can be recited in a meditative state where you are focusing or repeatedly saying these affirmations in your mind before starting your day. Let these five positive affirmations be your positive exercise for the mind. 

 

4 people found this helpful

Hi. I was asked to take my lh n FSH test on second day of my periods. But usually nothing happens for me in the first day. Bleeding happens only overnight. So please confirm wen should the test be taken.

DHMS (Hons.)
Homeopath, Patna
Hi. I was asked to take my lh n FSH test on second day of my periods. But usually nothing happens for me in the first...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Hello Mam, My wife and I were planning for a baby and hence we had an unprotected sex a week ago, but the next morning she changed her mind so I had no other way except giving her an oral contraceptive pill i.e. Unwanted 72. But from then onward she doesn't feel good, doesn't eat properly, has restless nights. She feels pain in her lower abdomen and today she had bit blood coming out from her vagina. She feels horny and we satisfy each other. Is it because of the pill or the orgasm? We both are so much worried about it. Kindly help us.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO, MD - Physician, Certificate Course In Reproductive Medicine & Ivf, Basic Life Support (B.L.S), Advanced Infertility Management Training, ivf training in NUH singappre, masters in Reproductive Medicine
IVF Specialist, Gurgaon
Hello Mam,
My wife and I were planning for a baby and hence we had an unprotected sex a week ago, but the next mornin...
If you r not sure that whether to start family n ha e kids I recommend that you do not disturb your hormones by taking I pill. Use regular method of contraception n the moment you plan for pregnancy fertility is resumed after stopping pills.
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Hi Doctor, me and my girlfriend had sex last night at the moment when I start first I push to my girlfriend vagina inside but condom was broken sudden I change the condom and I am not release because I push that was starting time and I touch only. So any chance to pregnancy.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi Doctor, me and my girlfriend had sex last night at the moment when I start first I push to my girlfriend vagina in...
Yes, there are huge chances of pregnancy, sperms come to tip if penis during foreplay only and on breakage of condom, they enter female reproductive tract making her pregnant.
2 people found this helpful
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Bachelor of Naturopathy & Yogic Sciences (BNYS)
Ayurveda, Kollam
Rice bran 5gm twice daily with jaggery will relieve your neuritis.
1 person found this helpful

I am suffering from stomach problem, constipation, white periods, weakness. please help me to get rid of all these problems.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach problem, constipation, white periods, weakness. please help me to get rid of all these pr...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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We are trying to conceive since last three months but not able to conceive every month I get period We are doing unprotected sex every alternate day Pls guide.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
We are trying to conceive since last three months but not able to conceive every month I get period
We are doing unpr...
Dear lybrate-user, while a normal healthy couple may take upto 2 years to conceive, it is advisable to get certain baseline tests for both of you. Please visit a local gynae for the same.
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I have done sex for about a year 7 8 time every month now I am dancing daily 30 min as a exercise haryanavi dance western dance bhagra dance so does all these dancing daily loosen my vagina please tell me clearly.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I have done sex for about a year 7 8 time every month now I am dancing daily 30 min as a exercise haryanavi dance wes...
Try the following remedy it will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
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