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Dr. Poonam

General Physician, Mumbai

Dr. Poonam General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam
Dr. Poonam is one of the best General Physicians in Mulund West, Mumbai. You can consult Dr. Poonam at Mahavir Orthopedic And General Hospital in Mulund West, Mumbai. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mahavir Orthopedic And General Hospital

Office No 12 To 14, Manisha Heights, Bal Rajeshwar Road, Mulund West, MumbaiMumbai Get Directions
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Sir meri frenulun abi tuti ni h jisse muje sex krne m problem Hoti h.Mera panis vegina m entr b Ni ho pata.

PDDM, MHA, MBBS
General Physician, Nashik
Sir meri frenulun abi tuti ni h jisse muje sex krne m problem Hoti h.Mera panis vegina m entr b Ni ho pata.
The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person.)The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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I am 20 years older I have an a speech problem (hesitation) so please give me a best advise how can I clear my problem.

PDDM, MHA, MBBS
General Physician, Nashik
It can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it.
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Hi, I am very lean hence want to get strong muscles. What fruits, shakes, or diet can help me to attain weight rapidly. I also masturbate daily. Can it impact that progress of muscle gain also. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am very lean hence want to get strong muscles. What fruits, shakes, or diet can help me to attain weight rapidl...
Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries. Masturbation is harmless.
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I have squint in my eyes so my head pains due to use of smartphone and computer but the generation needs it ,today s world is electronic ,everything is computerised but I get severe headaches even after changing my spectacles I don't know why I get head pains ,but my smartphone and computer use is moderate Does squint causes headache and will I have to suffer headache for lifetime.

MS - Ophthalmology, FRF
Ophthalmologist, Mumbai
I have squint in my eyes so my head pains due to use of smartphone and computer but the generation needs it ,today s ...
Dear lybrate-user, squint will not cause headache directly but it is only a cosmetic issue of squint. Cause of headache will be refractive errors and computer vision syndrome. You need to wash /splash water in your eyes every 2-4 hourly and blink your eyes. You can put lubricating eye drops for eye pain. Regs.
1 person found this helpful
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I am 19 and I have sneezing and running nose problem regularly and itching on face mainly on my nose, what is the problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Guwahati
I am 19 and I have sneezing and running nose problem regularly and itching on face mainly on my nose, what is the pro...
You maybe sufferi g from allergic rhinitis. Check your blood AEC and IgE levell. Avoid dust. Polution.polen or anything that agrevstr your your symptoms. Medicine after your blood report.
1 person found this helpful
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What are the symptoms of diabetics? What Diabetics should not eat? How does it effect foot, shoulder, etc ?

MBBS
General Physician, Delhi
Avoid smoking,cola,fruit juice,mango,banana,chickoo,rice,potato,sweets. Check blood test for HbA1C(< 7 % ) . Thanks Dr B M GUPTA
3 people found this helpful

I had a gf and she is hiv negative and I had a relation with her. Afte sometime she got married with someone.in between I sex with her 5 times without protection. His husband is also hiv negative bcz when she got pregnant both checked and both are hiv negative can hiv spread to me is there any possibility please say.

MD - Psychiatry
Psychiatrist, Chennai
I had a gf and she is hiv negative and I had a relation with her. Afte sometime she got married with someone.in betwe...
Since both of the are HIV negative it would not spread to you from her. By the way is she the only one your doing, if so do not bother, else use barrier protection. All the best.
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I have been suffering from fever since over four days. What should I do instantly?

BHMS
Homeopath, Faridabad
I have been suffering from fever since over four days. What should I do instantly?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have a very upset stomach from few days. About three days I am suffering from hyper acidity. I tried various antacids like gelocine etc but it doesn't made any difference. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a very upset stomach from few days. About three days I am suffering from hyper acidity. I tried various antaci...
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.
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I don't feel my penis getting hard while I try to HV sex WD my gf. But while I start masturbate I feel too good. I can go through masturbating 5tims a day even. What is my problem.

MBBS
General Physician, Mumbai
I don't feel my penis getting hard while I try to HV sex WD my gf. But while I start masturbate I feel too good. I ca...
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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I am 19 years old. I am suffering from cold and fever from past five days. Silo I need the names of some medicines or home remedy to get alright.

Ayurveda, Hassan
I am 19 years old. I am suffering from cold and fever from past five days. Silo I need the names of some medicines or...
Hi. Avoid expose to dust and cold home remides: take steam using helin drops and use hot water for drinking, stop using refrigirated food stuffs if you did not get relif consult me.
1 person found this helpful
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My mom experianced severe nerve pain in right side neck please please please when see is in stress or doing heavy work means she got pain in tat area

BAMS
General Physician, Delhi
Her nerve get compressed get x-ray done of neck pa & lateral view. For the time bieng you can take tab zerodol cr.
1 person found this helpful
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I am 24 years old. I have piles but appears after several day and automatic get well after bleeding. Is there any way to treat other than operation. Plzzzzz help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 24 years old. I have piles but appears after several day and automatic get well after bleeding. Is there any way...
Surgery is the definitive option. You can manage it conservatively with high fiber diet and medications.
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I'm suffering from weakness. Sometimes I feel irregular palpitations along with fluctuation of my blood pressure. I have checked with numbers of blood test, ecg, urin test but everything seems normal. Doctor recommend me to take metpure (metoprolol) for two months continue. I can feel my weakness even now. Someone recommend me to take maxirich multivitamin. Please advise if it safe to take the multivitamin along with.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm suffering from weakness. Sometimes I feel irregular palpitations along with fluctuation of my blood pressure. I h...
What is dose of metoprolol? high doses of beta blockers like this can lead to weakness but that is not weakness but feeling of relaxed! yes you can take multivitamin. You must continue with metoprolol only as other reports are normal, this medicine protests the heart, specially if bp is fluctuating but talk to your doctor about the dose. My suggestion is 25 mg /day every morning and in evening if required if bp is high on borderline. Do moderate exercise to boost up metabolism.
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Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealing with lower back pain, it's pretty much constant and when I get up from sitting or from bed I am stooped over a few minutes until I can get straightened out then I seem to be ok.

Md ayurveda
Ayurveda, Bangalore
Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealin...
Hello lybrate user, if you are still on medications for problems you have mentioned better go through only external care for your lower back like - apply ksheerabala taila/ dhanwantara taila and keep hot water bag over there for 15min which will relive you from back pain and strengthen your back bones as such. Thank you.
3 people found this helpful
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Hi. Im using the tablet allegra since last month for my breathing problem now without it my breathing gets problem how can I be normal boy without using tablets.

MD - General Medicine
General Physician, Mahabubnagar
You can stop taking tablets and take some inhalers which should be taken continuously morning and evening It might work for your problem Refrain from cool weather Pollution Dust / House dust Thank you.
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Hello m a regular runner today I am suffering from fever at 100 f and from loose motion mild I have taken medicine from doctor. Can I start running tomorrow in evening.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello m a regular runner today I am suffering from fever at 100 f and from loose motion mild I have taken medicine fr...
High fever and loose motions should stop for minimum 48 hours. Both complaints cause dehydration, exhaustion and generally affect vitality. Complaints may come back. Good rest, proper medication, proper food and extra liquid intake is necessary. Once you feel energetic resume your routine for your good health
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I am a 37 years old male and have fistula & fissure for last 3 years what should I do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear you need surgery and for that you go general surgeon or proctologist. Alternately you go to ayrvedacharya for ksharsutra treatment.
1 person found this helpful
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Hi doctor, I have a query regarding masturbation. I have started it when I was 17 years old and I feel some problems like premature ejaculation, can you please let me know the normal frequency of masturbation for a young guy or it's bad affects.

MBBS
General Physician, Cuttack
Hi doctor, I have a query regarding masturbation.
I have started it when I was 17 years old and I feel some problems ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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