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Dr. Poonam

General Physician, Mumbai

Dr. Poonam General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam
Dr. Poonam is one of the best General Physicians in Mulund West, Mumbai. You can consult Dr. Poonam at Mahavir Orthopedic And General Hospital in Mulund West, Mumbai. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Office No 12 To 14, Manisha Heights, Bal Rajeshwar Road, Mulund West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have been found allergic to dustmite 7.9 is it curable in homeopathy can immune system strengthened.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Sir I have been found allergic to dustmite 7.9 is it curable in homeopathy can immune system strengthened.
This type of allergy is most common type of allergy, and homoeopathic treatment shows very good results over this, by strengthening your immunity. However, to select a proper remedy, there is more detail information required of your case, to treat you more effectively in considerable time.
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My sister whose age is 24 got infection in her throat yesterday and today she is suffering from fever too. There's a mild ache in her body. The infection in throat doesn't seems like tonsil.

BHMS
Homeopath,
My sister whose age is 24 got infection in her throat yesterday and today she is suffering from fever too. There's a ...
It may b due to urti-upper respiratory tract infection. Gurgle with clauve oil without adding salt. You can apply dry heat on your throat externally. And by proper homeopathic treatment you will b alright. You can contact me through lybrate.
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During every season change people tend to get the common flu. Is there any food reference to keep the flu at bay? That is because I don't want to be vulnerable to sickness.

MBBS
General Physician, Mumbai
During every season change people tend to get the common flu. Is there any food reference to keep the flu at bay? Tha...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Hello sir. I have one sexual problem. My penis is small and thin. How I increase my penis to long and thick.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Hello sir.
I have one sexual problem. My penis is small and thin.
How I increase my penis to long and thick.
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
2 people found this helpful
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I am 27 yrs old. I mastrubate twice in a week (i. E twice in one day only). Is there any problem? please give me better suggestions.

Sexologist, Jodhpur
I am 27 yrs old. I mastrubate twice in a week (i. E twice in one day only). Is there any problem? please give me bett...
Excessive mb is not good. Once in a while is okay. Try to control ejaculation during mb rather than exciting yourself and ejaculating quickly.
3 people found this helpful

I am 53 years old, suffering diabeties from last 22 years, please advice.

MBBS
General Physician,
I am 53 years old, suffering diabeties from last 22 years, please advice.
Treatment of diabetes is exercise, recommended diet and medicine in the order written. You cannot miss on any one of them. If you follow well it won't be a problem.
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I am suffering from severe headache so I used many medicines but there is no result so please show me any measures?

FIPP, MD - Anaesthesiology, M.B.B.S, AAFIPM ( aesculap Academy Fellow in Pain Practice )
Pain Management Specialist, Ahmedabad
I am suffering from severe headache so I used many medicines but there is no result so please show me any measures?
First mri brain. We can go ahead with greater occipital nerve block or sphenopalatine ganglion block to do liaise the source of pain.
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I am 18 years old. I do hand job daily. But my penis is not large as 18 years boys have. I worried about it .please suggest me. I can't ask this problem to everyone face to face.

BHMS
Homeopath, Raebareli
I am 18 years old. I do hand job daily. But my penis is not large as 18 years boys have. I worried about it .please s...
Please stop masturbation/reduce it to once-twice a week only. Avoid watch porn. Do not involve in any kind of sexual activities for some time for a better life. Take acid phos 1 m/single dose and revert after 2 weeks.
20 people found this helpful
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Hie. I (35) want to consume raw turmeric daily. Can I grate it and gulp it with water. Or it needs to be chewed. Does having it everyday have any side effect? Can I give it to my sons (6) too.please guide.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hie. I (35) want to consume raw turmeric daily. Can I grate it and gulp it with water. Or it needs to be chewed. Does...
Raw turmeric should be taken in small quantities if you want to take it daily. You should take it along with food. And yes you can give it to your son as well but keep the quantity low.
3 people found this helpful
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How can increasing my pennis? I have a big problem. My pennis so short. Please help me.

MBBS, MD - Community Medicine
General Physician, Jaipur
How can increasing my pennis? I have a big problem. My pennis so short. Please help me.
Hi, Penis size is something about which most of the men are obsessed because they don’ t have proper knowledge about the size of their organs. It is important to know that size of penis doesn’t matters unless it is too small to perform sexual intercourse. Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area.
3 people found this helpful
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I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come after every 40 to 50 days. At that moment I won't like anything Even meal. Only at that time want to keep mum.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come...
Mr. Lybrate-user, it will be good if you give following details like: fasting, pp sugar levels (current), hba1c%, bp readings, extent of exercise done daily, dietary pattern and medicines being taken with dosage. Only on going through those details there is possibility of giving some opinion or guidance. However, one important thing is to keep yourself engaged in some sort of activity all the while, so that no negative thoughts enter your mind upset you. Plus learn to relax and reduce both physical and mental tensions. Thanks for the question.
1 person found this helpful
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I am 20. I started smoking when I was in 2nd semester. Now I am in 6th sem. I was smoking since 18. Now I finally quit smoking after 2 years. Now a days I am facing many problems like short of breathing (SOB) and Chest Tightness. It has been 25 days I quit smoking but I am facing these problems. What should I do? Is this any symptoms of any diseases?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 20. I started smoking when I was in 2nd semester. Now I am in 6th sem. I was smoking since 18. Now I finally qui...
congratulations on your succesful effort. these are withdrawl symptoms of nicotine for withdrawal symptoms go away completely isn’t possible, but there are ways to minimize them. How often and how badly the symptoms affect you varies from person to person. It partially depends on how you quit. For example, if you choose the “cold turkey” method without the use of any smoking cessation aids (such as nicotine patches or gum), you’ll probably notice symptoms within as little as two hours. People who use smoking cessation aids such as patches, gums, and inhalers usually experience less severe withdrawal symptoms. That’s because this method slowly cuts back on their levels of nicotine use rather than pulling the plug all at once. In this method, the physical symptoms should reach their climax approximately 72 hours after your last cigarette. Advertisement The withdrawal symptoms, both physical and mental, will make it tough to stick it out and not start smoking again. But there are things you can do to make sure you stick with it. Below are some helpful and practical tips for managing your nicotine withdrawal symptoms. Healthy Diet Quitting smoking can cause an increase in appetite. If you find yourself wanting to eat more, take advantage of your newfound appetite to eat a healthy array of vegetables, fruits, and lean proteins. Following a healthy diet can reduce the severity and length of your withdrawal symptoms. Exercise Part of nicotine’s addictive power is that it elevates your mood. It’s common for people who quit smoking to fall into a mild depression. One way to counteract this problem is to exercise. Physical activity triggers the release of mood- raising endorphins in your body that will naturally help you feel better both physically and mentally.
2 people found this helpful
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I am 55, these days, while erection itself partly I ejaculate, even it is not, it does not last for 30 seconds. Suggest me what should I do.

MBBS
General Physician, Chandigarh
I am 55, these days, while erection itself partly I ejaculate, even it is not, it does not last for 30 seconds. Sugge...
As you grow your power of holding erection can reduce if you are physically fit and healthy you can take tab biafra provided get yourself physically examined before starting taking it from a good physician.
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I've swelled in ankle but not a fracture & the problem is rupture of small arteries & veins What should I do?

MBBS
General Physician, Cuttack
I've swelled in ankle but not a fracture & the problem is rupture of small arteries & veins What should I do?
Apply ice cold compression,volini gel,crepe bandage.Take one tablet of crocin 500mg sos after food.Take rest. If no relief consult doctor
1 person found this helpful
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I am getting tired within 2 minutes at the time of doing sex please help me.

BUMS
Unani,
I am getting tired within 2 minutes at the time of doing sex please help me.
I am suggesting you one week course 1 day four tomatos in morning before meals 2 day four carrots in morning before meals 3 day four dates in morning before meals 4 day one glass milk with boiled egg 5 day some leaves of spinach (palak) uncooked 6day one glass juice of beet root
5 people found this helpful
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My sister suffering from abdominal pain or stomach pain frequently. She is preparing for her bord exam so she is going thru pressure and stress, late night awaking ,loss of appetite, and behavioural change. I am worried for her. Suggest me some remedy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My sister suffering from abdominal pain or stomach pain frequently. She is preparing for her bord exam so she is goin...
No fast food. Light and frequent meal. Avoid fried and spicy meal. Decrease c offee and tea. Destress and good sleep
4 people found this helpful
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What are the symptom of headache flu and other necessary things that can cause deases.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptom of headache flu and other necessary things that can cause deases.
People who have the flu often feel some or all of these symptoms: Fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) Some people may have vomiting and diarrhea, though this is more common in children than adults.
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I have throat infection since 1 month. Irritation cough with mucus. Redness behind pharynx wall. Palate also affected. Some time ear itching inside cavity. No fever and chill. And no history of lymph enlarged. Pain in upper later side of neck. Pls doctor give me perfect diagnosis. Help me. I have already take azithromycin but not effective. Give me solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have throat infection since 1 month. Irritation cough with mucus. Redness behind pharynx wall. Palate also affected...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. May be viral pharyngitis. If so, there is no specific treatment for viral pharyngitis. You can relieve symptoms by gargling with warm salt water several times a day (use ½ teaspoon of salt in a glass of warm water). Taking anti-inflammatory drugs or medications, such as acetaminophen, can control symptoms.
5 people found this helpful
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I have asthma problem im going on using monticope but it is not useful for much time so what should I do.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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Here is a quick guide on various foot malalignments

BPTh/BPT
Podiatrist, Mumbai
Here is a quick guide on various foot malalignments
Plantar fasciitis and heel pain is commonly caused due to faulty foot alignment. Being aware of your foot position and pain areas in the foot can help the therapist diagnose the root cause of foot pain better! Here is a quick guide on various foot malalignments.


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