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Dr. Poonam

General Physician, Mumbai

Dr. Poonam General Physician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam
Dr. Poonam is one of the best General Physicians in Borivali West, Mumbai. She is currently associated with Dr Agarwal Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No - 2, Hareshwar Niwas, Eksar Road, Koliwada, Borivali West. Landmark: Next Gowri Temple, MumbaiMumbai Get Directions
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I had habit of maturation almost daily since age of 20 yrs. Now after marriage, I find difficult it survive till last or early discharge. Once discharge, its hard to get excitement. please suggest ayurvedic medicine so that it doesn't harm.

MBBS
General Physician, Cuttack
I had habit of maturation almost daily since age of 20 yrs. Now after marriage, I find difficult it survive till last...
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist for advice Treatment Practice stop and start method ( stop for few seconds at the height of orgasm by squeezing the head of penis for 20 second and then restart. You can repeat the procedure)d)Use of condom to reduce sensation of penis) Try different position like lying on your back)Consult sex therapist for further advice
1 person found this helpful
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I'm having pain in my buttocks and I feel one boil there is the reason for that, what is this ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm having pain in my buttocks and I feel one boil there is the reason for that, what is this ?
Do apply hot and cold water fomentation for thrice a day for 15 minutes duration have clinically examined by physiotherapist and follow the prescription best wishes.
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have a kind of mental problem. Doctor says that have BPAD (Bipolar Affective Disorder) My problem started since 2009. Then Iwas going to Nuro psychiatrist. Now Iam taking Dicorate ER 750 And qutipin SR 100. Is this medicine helpful for me? Now My Hair has lost recently Is it the side effect of BPAD for my hair loss?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
have a kind of mental problem. Doctor says that have BPAD (Bipolar Affective Disorder)
My problem started since 2009....
Yes. Certainly those drugs will help to maintain your bpad under control. Your hair loss might be the side-effects of the drugs. In order to prevent major negative effects of the bpad, you have to bear with such minor side effects. It could also be a natural process of baldness.
2 people found this helpful
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Basics of sunscreen

MD - Dermatology, MBBS
Dermatologist, Mumbai

Basics to help choose a sunscreen: choose a sunscreen with SPF 30 or more with PA rating +++ or more. Lotions for dry or normal skin, gels for oily or combination skin. Look for words like broad spectrum, non comedogenic. Do reapply every 2-3 hours if out in sun. Also combine it with hats, umbrellas, sunglasses or scarves. They offer very valuable sun protection!

13 people found this helpful

I have sugar bow to control the sugar total body panes this both problem. S are there for me.

MBBS, CCEBDM
Diabetologist, Bangalore
I have sugar bow to control the sugar total body panes this both problem. S are there for me.
Hi To control Diabetes you need to work on three main factors. 1. Diet which is low carbohydrate, low fat, high protein, high fibre 2. Exercise of atleast 30 min a day for 5 days a week. 3. Medications Body ache can happen due to uncontrolled diabetes as high blood sugars increase breakdown of muscle proteins also it can be because of vitamin D deficiency. For further management please consult in a private chat.
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I am 23 year old and I have been suffering from itching from couple of days I tried various types of cream but not got any relief. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 23 year old and I have been suffering from itching from couple of days I tried various types of cream but not go...
Its may be allergically triggered and this season is for such issues, as it occurred from core demands to managed internally so replace your dinner with just pop rice or corn for next week and powders of black pepper n kala jira 3gm twice a day with cow ghee for 7 days. Hope this will work better for you, though you need to in person examination. For specific management, feeel free to contact with picss.
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I have head pain for a period of 30 days. What should I do. Can you help me please.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have head pain for a period of 30 days. What should I do. Can you help me please.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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I have an addiction for masturbating I can't really sleep at night without masturbating I really want to get out of this habit but no matter how hard I try I just can't. Please help me out as to what I should do and what not. Thank you.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I have an addiction for masturbating
I can't really sleep at night without masturbating
I really want to get out of t...
This is a very complex matter. It is not possible to just prescribe a magic pill and change the entire human being. If you are willing to work hard, please consult and the matter can be solved.
1 person found this helpful
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I am suffering from digestion and when I have lunch then vomiting start. And pain in below my chest at up the lever.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from digestion and when I have lunch then vomiting start.
And pain in below my chest at up the lever.
Try to have fresh lime ginger juice before starting your meals. Ensure that you pass flatus or gas..eat on time at regular intervals. Avoid pulses,brinjal,potato, plain milk for some days
1 person found this helpful
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I have been suffering from gas problem since few days. My stomach is now looks bigger in size due to this problem I think. With very less amount of food my stomach get filled. Earlier it wasn't like that. Due to gas problem I had taken a unienzyme as I thought it was a digestion problem. But now I don't know what to do. If I intake a glass of water my stomach fills and feel like vomiting but it doesn't come. Please reply soon.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have been suffering from gas problem since few days. My stomach is now looks bigger in size due to this problem I t...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
17 people found this helpful
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there are tonsils on my tongue what should I do to recover this problem and what to eat in this problem plzzz sir tell mh.

DHMS (Hons.)
Homeopath, Patna
Hi, of course you should avoid cold intake, like; ice-cram, cold drinks. Etc. Cold exposure b checked. Homoeo-care. Merc sol 1000---5 drops once a week baryata iod 30--drops, thrice /daily report after 15 days. Take care.
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I am 23 years male, I have sinus problem with bronchitis issues. I catch cold very easily and have bad throat very fast. What should I do regularly to get rid of my problems and live a health life.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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What will be the best treatment for the clean stomach daily as I have problems of acidity n constipation. How I can regular my time of too!

MBBS
General Physician, Cuttack
What will be the best treatment for the clean stomach daily as I have problems of acidity n constipation. How I can r...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc. Take plenty of green leafy vegetables, fruits and diet rich in fiber 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult me for further advice.
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He is 23 years old and his problem is he masterburn every day so he is afriead that after marriage, if he gets any problem or wat like after marriage sperms won't come like that.

BHMS
Homeopath, Sindhudurg
He is 23 years old and his problem is he masterburn every day so he is afriead that after marriage, if he gets any pr...
For precautions you can take homoepathic treatment to avoid such problems and to remove side effects of masturbation.
4 people found this helpful
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Hi im 33 weeks 7 days pregnant. I just want to ask my stomach is tightening a lot these days is it a serious issue. The movement of the baby is very slow it usually moves at night when I lie down. And the heartburn is also in a play these days. Can you please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi im 33 weeks 7 days pregnant. I just want to ask my stomach is tightening a lot these days is it a serious issue. T...
this can be due to indigestion or gastritis ,just take antacid daily and do walk after meals. if still pain then see your doctor.
1 person found this helpful
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My wife has higher fbs ie 110 to 131. Her ppbs is about 123 to 145. She had this problem for 10 yrs but now Dr has told her to take Glycomat GP 0.5 but fbd is still high. Kindly suggest remedy

MD - Medicine, MBBS
Endocrinologist, Delhi
Take dinner early say by 8pm. Go for slow walk after dinner.Give a gap of 2 hrs between dinner and sleeping.Take light dinner.
1 person found this helpful
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I am 32 yrs old. My sperm count very weak. What I should do for it? Please help me.

BHMS
Homeopath, Sindhudurg
I am 32 yrs old. My sperm count very weak. What I should do for it? Please help me.
To increase sperm count homeopathy is much effective than conventional treatment, in most cases. As per the cause and constitutional make up the case is evaluated and treated. Homeopathy is probably the mildest and safest form of treatment available. There are many remedies for this conditions message complaints in details to select perfect medicine for you.
1 person found this helpful
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I am 19 years old. I want to know that what are the symptoms of Dengue? Many of our friends were suffered from Dengue. So I don't want to take any risk! I am suffering from fever.

MBBS
General Physician, Cuttack
I am 19 years old. I want to know that what are the symptoms of Dengue? Many of our friends were suffered from Dengue...
1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive.
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I am patent of diabetes my sugar level 280. To control my diabetes problem suggest any medicine or health any other tips. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am patent of diabetes my sugar level 280. To control my diabetes problem suggest any medicine or health any other t...
Start tablet amaryl M 1 before breakfast and repeat test after one month. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly.
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What if have unprotected sex with my fiance during menstruation periods. Can she get pregnant and is it harmful to both of us.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
What if have unprotected sex with my fiance during menstruation periods. Can she get pregnant and is it harmful to bo...
Ovulation (release of egg) occur around 14th day after beginning of menses in women with 28 days cycle. She can not get pregnant. During sex at the time of menses. It is unhygienic to have sex during menses. Have patience for few days.
2 people found this helpful
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