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Dr. Poonam

General Physician, Mumbai

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Dr. Poonam General Physician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam
Dr. Poonam is one of the best General Physicians in Borivali West, Mumbai. She is currently associated with Dr Agarwal Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Agarwal Clinic

Shop No - 2, Hareshwar Niwas, Eksar Road, Koliwada, Borivali West. Landmark: Next Gowri Temple, MumbaiMumbai Get Directions
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I used to cough a lot but after consulting a doctor. It reduced I used ascoril and some antiboitics i've also done nebbulization but now I cough only at night times and early morning when I wake up.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma. Get spirometry done to r/o asthma better take budamate 200 2 puff/twice/day with spacer. Consult a respiratory phy.
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I am excessive nightfall patient since 3-4 years. And my testis becomes very loose. What should I do to get it tighten? And what is its effect in my future sex and health life?

MBBS
General Physician, Cuttack
I am excessive nightfall patient since 3-4 years. And my testis becomes very loose. What should I do to get it tighte...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment Keggel exercise Keggel exercise is a pelvic floor exercise 1.contract the muscle which you use to stop urinating 2.squeeze for 3 sec, relax for 3 sec 3.repeat 10-15 times per session 4.Do it 3 times daily. 5. It helps in erectile dysfunction, premature ejaculation, controls Night fall and indirectly helps in enlargement of penis.
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From my ear liquid is coming for 2 month. I consulted a doctor he told me I have strain in my eardrum. What should I do?

MBBS, cc USG
General Physician, Gurgaon
From my ear liquid is coming for 2 month. I consulted a doctor he told me I have strain in my eardrum. What should I do?
Permanent treatment of Hole in ear is surgery, medical treatment is for treatment of Infection and pain Follow advises given below: 1.Do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscope for further management so consult ENT surgeon
1 person found this helpful
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I have a severe headache since 2 days and due to this I cannot take proper sleep.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have a severe headache since 2 days and due to this I cannot take proper sleep.
Relax . Take simple analgesics available over the counter. Get some sleep after headache is relieved and you will feel better. For persistent problems consult again.
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I have not feeling from last 5 day I had got bike accident and hart in legs so some times legs is pain ad got little fever please help me.

MBBS
General Physician,
I have not feeling from last 5 day I had got bike accident and hart in legs so some times legs is pain ad got little ...
You must have consulted and treated for the wound taken tt injection and dressing done the might have been infected that's why you are getting fever and pain locally. Get the wound checked up by a doctor near your locality.

Hi have a severe digestion problem! Stomach looks like swell! please suggest some remedy for it.

PDDM, MHA, MBBS
General Physician, Nashik
Hi have a severe digestion problem! Stomach looks like swell! please suggest some remedy for it.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
2 people found this helpful
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I'm 23 years male masturbated for around 7-8 years now I'm trying to quit it completely. Can I know what will my body go through and will my sex life be good in future.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 23 years male masturbated for around 7-8 years now I'm trying to quit it completely. Can I know what will my body...
Your body will not go through any difficulties. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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My sister- in- law is married and has told me frequently about her husband's small penis. truly speaking she discovered me one day masturbating and that day onwards she seems to be intimated with me. She prays for only one time sexual adventure with me. I don't want to hurt her emotions and finally make my mind to satisfy her. I love my wife very much. I will never repeat the same activity again. Can I proceed as I have seen this is the only way to keep all the relationships as usual among my wife, sister-in- law and me as before .plz suggest.

MD - Psychiatry
Psychiatrist, Chennai
My sister- in- law is married and has told me frequently about her husband's small penis. truly speaking she discover...
You can. consensual sex between two mature adults is not wrong, and there is a valid reason since her hubby is not able to satisfy her. But you try to maintain your family as well and keep the confidentiality. You may get physically involved with her, but avoid getting emotional attachment, as it might affect your family. All the best
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How to control migraine . Is there any tablet . Before it comes visual blur den slowly it come ls to left side headache (one side) once vomit ll be done den only it goes .and I appears twice in a year .pls suggest permanent solution.

MD - Homeopathy
Homeopath, Aurangabad
How to control migraine . Is there any tablet . Before it comes visual blur den slowly it come ls to left side headac...
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
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I am 19 year old boy. I am facing constipation from last 2 year. Which type of medicine should I go through.

BHMS
Homeopath, Sindhudurg
I am 19 year old boy. I am facing constipation from last 2 year. Which type of medicine should I go through.
Common causes Low intake of water and dietry roughage, intestinal obstruction (volvulus, intussusception,colonic tumour) inflamatory condition around anus and anal canal (fissure, fistula,haemorrhoids, abcess), HypoKalaemia, Hypercalcaemia,Hypothyridism, Dehydration, disobeying the call of stool, Drugs like anticholonergic (Atropine, Hyocine,belladona) opium, Aluminium salt as in Antacid, tranquilizer's sedatives, tricyclic's antidepressant and psychogenic (mis conception about defecation). Treatment: Exclude the underlying cause. High residue diet containing enough fibre's to increase stool bulk like fruit, vegetables,cereals, bran,salad, oranges,water melon, wheat,hust with milk, Mango,appricot, Papayyaghee,butter, honey,Isaphagul hust one tablespoon in a glass of water. Take enough drinking water 7-10 glasses per day. Develop regular bowel habit and natural reflex should not be suppressed. Avoid oral purgative in acute abdomen or intestinal obstruction&bleeding or faecal impaction. Homeopathic Medicines: In addition to advice excercise  specialy daily walk is very important. These Homeopathic remedies can be helpful according to symptoms. Aesculus, Alumen,Alumina, Bryonia,Calc carb, Lycopodium,Nitric acid, Nux vom, Opium,Silica consult me for proper treatment to get cured permanently without side effects.
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I'm 30 years old male. How to increase sex drive. I'm loosing interest in sex. I regularly take cold shower.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Mostly medicines used to treat this problem aim at increasing blood flow towards penis but there may be some potentially serious side effects of these medicines. The patient may experience nasal congestion, dizziness, sleeplessness, headache, backache, and hot and cold flashes. Those who are already diagnosed with high or low bp, diabetes, or uncontrolled hepatitis should not take medicines recommended for erectile dysfunction. Other methods to treat the condition include erection inducing injections and testosterone implants but there are many side effects associated with these methods of treating the disease. These injections may cause painful acne, swollen gums, pain in penis, or breast enlargement. Mainly injections are known as intracavernous drugs and suppositories are called intraurethral medicines. Drugs prescribed for this purpose are usually taken a few minutes before intercourse and one is not allowed to use the drug more than once per day although the dosage depends on the type of the drug, if you.
2 people found this helpful
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Hi sir, I am getting face swelling from last 5 years I checked all kidney thyroid all is negative and only have allergy problem is now 1200 when I checked please advice me what I have to do any my period also very low only for one day and when I did sonography the result id pod something I get my age is now 32.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi sir, I am getting face swelling from last 5 years I checked all kidney thyroid all is negative and only have aller...
Hi Sunita... What you are having is called angioedema or urticaria... And you also have PCOD..... All of your complaints can be completely cured by homoeopathic treatment...but only if the medicine is selected after detailed case study... So my advise is to consult with details... You may try taking Apis Mel 30 TDs for 1 day.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetic patients who check his/her sugar regularly by glucometer (smbg) have less chances of complications due to diabetes.
29 people found this helpful

Hi I am 22 years old. During sex very early my liquid comes out and feel tired very early. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 22 years old. During sex very early my liquid comes out and feel tired very early. What should i do? Please a...
The physical process of ejaculation requires two actions: emission and expulsion. The emission is the first phase. It involves deposition fluid from the ampullary vas deferens, seminal vesicles, and prostate gland into the posterior urethra. The second phase is the expulsion phase. It involves closure of bladder neck, followed by the rhythmic contractions of the urethra by pelvic-perineal and bulbospongiosus muscle, and intermittent relaxation of external urethral sphincters. Sympathetic motor neurons control the emission phase of ejaculation reflex, and expulsion phase is executed by somatic and autonomic motor neurons. These motor neurons are located in the thoracolumbar and lumbosacral spinal cord and are activated in a coordinated manner when sufficient sensory input to reach the ejaculatory threshold has entered the central nervous system has vaginal sex for less than two minutes before ejaculating persistently or recurrently ejaculates after very little sexual stimulation and before, during, or shortly after initial penetration, and before he wishes to climax has marked personal distress or interpersonal difficulty because of the premature ejaculation has poor control over ejaculation and describes a sexual history of prematurely ejaculating during most attempts at sexual intercourse in the past six months premature ejaculation is considered a form of sexual dysfunction only when a man has, for a considerable time, almost always found himself ejaculating before or very soon after sexual penetration, and is upset about this. The disorder is relatively rare premature ejaculation can lead to symptoms of secondary effects such as distress doctors may carefully consider offering off-label' prescription of a certain type of antidepressant, which can be helpful, but can have side-effects. Local anaesthetic creams applied to the penis can also be offered for men to try out this herbal pill is developed using natural ingredients and high grade herbal extracts to improve vigor and vitality. Best herbs like and ashwagandha are highly helpful to increase sex power, stamina and energy in men. It enhances blood supply and oxygen supply to the reproductive organs through dilating blood vessels in the penile region. For treatment consult privately the" squeeze" method? this technique involves sexually stimulating the man until he recognizes that he is about to ejaculate. At that point, the man or his partner gently squeezes the end of the penis (where the glans meets the shaft) for several seconds. Stop sexual stimulation for about 30 seconds, and then start it again. The person or couple may repeat this pattern until the man wants to ejaculate. The last time, continue stimulation until the man reaches orgasm.
3 people found this helpful
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I am addictive to masturbation I need to come out from the could you please help me out,

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
I am addictive to masturbation I need to come out from the could you please help me out,
Excess of anything is bad, you should not masturbate more than once a week. Try to engage yourself in outdoor activities and make your will power strong in order to refrain masturbation.
5 people found this helpful
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I am 23 years old I am suffering from sleeping problem from two years when I got this problem I gained my body weight and I am doing yoga and other excuses but no result I am a female still suffering from lack of sleep at night.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 23 years old I am suffering from sleeping problem from two years when I got this problem I gained my body weight...
Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time.. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals. 3) dont drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of audumbaravleha and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of maadiphala rasaayan after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals d) eat 2 tsf of ajova seeds after meals, do all things for 7 days. This formulation is 100% effective.
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I have been suffering of constipation. Taken medicine" esobul" what shall I do for permanent cure?

BHMS
Homeopath, Sindhudurg
I have been suffering of constipation.  Taken medicine" esobul" what shall I do for permanent cure?
Homoeopathy treatment cures completely permanently, homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
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I have acidity problem. Whenever I eat something oily or something from outside I feel heart burn. Pls let me know what's the cure for the same.

BHMS
Homeopath, Bhopal
I have acidity problem. Whenever I eat something oily or something from outside I feel heart burn. Pls let me know wh...
You should avoid to eat oily and spicy food from out side. You can take ginger juice 2 drop with honey or take 5 drop of mint every day for 10 day.
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I am 32 male not having diabetes. I am suffering from plantar fasciitis (foot pain) since one year. Kindly suggest homeo tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 32 male not having diabetes. I am suffering from plantar fasciitis (foot pain) since one year. Kindly suggest ho...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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