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Dr. Poonam

General Physician, Mumbai

Dr. Poonam General Physician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam
Dr. Poonam is one of the best General Physicians in Borivali West, Mumbai. She is currently associated with Dr Agarwal Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No - 2, Hareshwar Niwas, Eksar Road, Koliwada, Borivali West. Landmark: Next Gowri Temple, MumbaiMumbai Get Directions
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Hi doctor. I am having fever, peeing every 5 minutes. Headache. Please suggest what to do. Last checked fever was 103'C.

MD - Paediatrics
Pediatrician, Delhi
Hi doctor. I am having fever, peeing every 5 minutes. Headache. Please suggest what to do. Last checked fever was 103'C.
Get the urine routine and culture done. Take only crocin to relive fever no flexon or combiflam. After giving samples for test start an antibiotic.
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He got red spot all over on his body. What should I do for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
He got red spot all over on his body.
What should I do for this?
Homoeopathicmedicine sulphur 30 (dr reckeweg) just take only one drop direct on tongue nd report after one week.
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I am 41 years old and I am trouble with kidney stone and uric acid problem. Is spinach and lemon good for me ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 41 years old and I am trouble with kidney stone and uric acid problem. Is spinach and lemon good for me ?
The best treatment of gout consists of restoring the balance of vata (air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggulguggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea. Coffee. Do pranayama early morning. Avoid alcohol consumption.
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Sir. I am suffering from anxiety and vibration in heart region form long time. From past 1 and half year my treatment is going frm apollo delhi.And i am a student so it not financially viable to afford apollo. So i want some suggestions wat to do now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I have a child. She is suffering from generalized seizure since last six years. Now she takes 5ml valparin twice a day and clonazepam 0.25 once a day and cereflo four ml twice a day. Seizure stopped last one year. But language problem can not develop.

BHMS
Homeopath, Chennai
Seizures are a condition wherein the nerves are very excitable. Triggered by certain factors. Medication include those that decrease excitability. But in the process general neural function is also suppressed, leading to dullness, memory weakness, and social behavioral changes. Consider homeopathy to correct the underlying cause of seizure in the child - as you can be tapered and stopped of seizure medicines and return to normal functioning.
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I am from suffering from fever what can I do for it and I have take a medicine like paracetamol.

MBBS
General Physician, Cuttack
I am from suffering from fever what can I do for it and I have take a medicine like paracetamol.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am 28 year male while having sex condom got misplaced from back to front Is there any chance of HIV.

MD - Psychiatry
Psychiatrist, Chennai
I am 28 year male while having sex condom got misplaced from back to front Is there any chance of HIV.
It depends with whom you had sex with, was it a commercial sex worker, get urself tested to clear the doubt, if any.
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Dear sir. I am 22 years old. My problem was' I had an small penis with micro size for 4 inches an when at tempered; dats all sir. I am feel not well at dis penis and I think myself very poor for this penis I had, ``and at all: what is the way to increase it sir?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Dear sir. I am 22 years old. My problem was' I had an small penis with micro size for 4 inches an when at tempered; d...
4" penis on excitement is normal, nothing to worry. Because vagina is only 2.5 inches so it's normal. You need sexeducation for clearance of doubt. Consult me for the same.
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What are primary symptoms of anemia? does diet make a difference for people with anemia?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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feeling headache some solution plzz.

General Physician,
feeling headache some solution plzz.
take crocin pain relief one sos. check your BP. check your eye sight, take healthy diet. take proper sleep and rest. avoid stress and anxiety. consult if not ok.
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I am a 46 old man, I am diabetic from last 15 years using insugen insulin, some times my sugar level becomes low in the early morning, I find difficult to wake up and become unconscious, what can I do

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Check or sugar levels daily using glucometer before dinner if your sugar levels are low reduce the dose of insulin after consulting or doctor. Keep hyptotab tablet or sugar powder and if you feel tiring you can take this.
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Hello doctor my wife is being suffering from daily headache from last 5 6 years and I had try many medicines for headache and no relief. Pls recommend some medicine or home remedy prescription or yoga for headache. Thank you.

BHMS
Homeopath, Chennai
Hello doctor my wife is being suffering from daily headache from last 5 6 years and I had try many medicines for head...
Dear lybrate user chronic headaches need an internal constitutional treatment for cure also she should have a diet rich in vegetables and whole fruits ,drink plenty of water and exercise daily
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Everyday is my headache. What should I do.

General Physician,
Everyday  is my headache. What should I do.
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
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I am suffering from piles for more than 10 years. Can it be cured without surgery?

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation , avoid straining on stool. take fiber containing diet, take green vegetables. take tab pilex one tab 3 times a day for one month. apply anovate ointment on anus 2 times a day. consult surgeon if not ok.
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My husband's semen analysis says teratozoospermia. However per our gynaecologist the reports are normal. Is it really not to be worried about?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My husband's semen analysis says teratozoospermia. However per our gynaecologist the reports are normal. Is it really...
Hello- your husband's semen analysis is not normal and it can not produce pregnancy in present condition.
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Hi I'm 23 years old and my problem is sleep I can't take proper sleep It is happening from last two months I can't sleep properly even if I'm at home for 2, 3 days.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hi I'm 23 years old and my problem is sleep I can't take proper sleep
It is happening from last two months I can't sl...
Dear sir most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that try the above simple techniques for two weeks and let me know how much you have improved all the best.
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From past 1 week I having problem in take of breath. I feel very heavy on chest. Sometimes it chokes. What should I do?

PGD Maternal Child Health, MBBS
General Physician, Akola
From past 1 week I having problem in take of breath. I feel very heavy on chest. Sometimes it chokes. What should I do?
Get your pulmonary function tests done. If there is any element of obstructive airway disease, then appropriate measures can be suggested. Do regular exercises and yoga for improving your inspiratory reserve.
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How to get rid of my neck pain? It is too much painful.

MD - Alternate Medicine, BHMS
Homeopath,
Sleep on hard pillow so that the curvature of the spine is maintained and avoid soft pillow. Apply warmth over it.
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I am 26 year old. I acidic reflux problem and it makes me feel sick every time. Its been 2 months I have intake of alcohol.

MBBS
General Physician, Mumbai
I am 26 year old. I acidic reflux problem and it makes me feel sick every time. Its been 2 months I have intake of al...
Take care of your eating habits. If you feel burning in stomach, then you better is to take fruits and reduce regular meals. Sometimes, simply eating less takes care of stomach trouble. Please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables, salty foods, spicy foods, long preserved, frozen foods, junk foods like pizzas burgers chips are to be avoided. Drink two glasses of warm water on empty stomach every morning about 30 minutes before breakfast. Try it! this works amazingly! in addition, walk fast for 30 minutes every day or engage in some service every day. Please also do meditation regularly and sincerely which has been scientifically proved for overall health. Do transcendental meditation by reading iskcon books from the internet vedabase or get the books hard copy from your nearest iskcon center.
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I have recently noticed a lump in my scrotal. It wasn't painful before but now it's paining. It's size also keeps changing. It's on the left side just below testicle. Kindly advise abt it.

MD - Internal Medicine
General Physician, Khammam
I have recently noticed a lump in my scrotal. It wasn't painful before but now it's paining. It's size also keeps cha...
Hello a lump in the scrotum can be due to many reasons like hydrocele, abscess etc. Do not neglect it as it is painful now. Consult a physician and get yourself examined. Take care.
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