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Dr. Poonam

General Physician, Mumbai

Dr. Poonam General Physician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poonam
Dr. Poonam is one of the best General Physicians in Borivali West, Mumbai. She is currently associated with Dr Agarwal Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No - 2, Hareshwar Niwas, Eksar Road, Koliwada, Borivali West. Landmark: Next Gowri Temple, MumbaiMumbai Get Directions
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Sir actually I had one doubt. How many times a person will suffer for chicken pox? If the chicken pox occurs 2 times. When it will occur? And is it occurs in sequential years?

BHMS
Homeopath, Faridabad
Hello once a person has passed through chicken pox, then he will develop an immunity against chicken pox.so there are no chance of getting it again.
1 person found this helpful
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I am a 45 years old lady unmarried, for three years I am facing heavy bleeding during menstruation with severe pain in my abdomen when consulted to the lady doctor she said this is adenomyosis and the only solution is operation, how can get relief without operation?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 45 years old lady unmarried, for three years I am facing heavy bleeding during menstruation with severe pain i...
Adenomyosis sometimes can be treated by drugs depending on your condition. But some cases may need surgery.
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I'm 17 years old boy. I'm addicted to smartphone, I'm unable to concentrate on studies. How to stop this addiction?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. This problem was created by yourself and therefore you have to use your will power to come out of it. Engage in other activities like reading, playing games, entertainment etc to divert yourself. Take care.
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Hello, I'm a twenty years male facing the problems of gas and acidity continuously. When I ate garlic in empty stomach then these days get no problems. So, suggest me any medicine or natural treatment to get cure from gas and acidity.

MS - General Surgery
General Surgeon, Pune
Hello, I'm a twenty years male facing the problems of gas and acidity continuously. When I ate garlic in empty stomac...
Good amount of physical exercise. Healthy breakfast. No hurry, no worry and no overspicy curry will help you.
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Dear doctor, Is there any way to get ride of the stammering. I was struggling from past 20 years. Can you suggest any useful tips to reduce. Or any medical operation is there to cure this stammering.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
lybrate-user there is no operation or medicine for Stammering. Unless it is diagnosed due to neurological cause. It is a habit associated with lack of self confidence and thus fear. So go to an experienced Speech Therapist.
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Hi. I am from rohini delhi.Sir i am suffering from some allergic problem since one year due to which sneezing .Cold. Running nose .Water from eyes occurs.I have taken too many antiallergic tablets like montair fx .Lcz plus .Montilucast and foracort 200 puff but ihave no relief till now .Kindly suggest me what to do ?

MBBS, DGO (cal)
General Physician,
Can you come back to my private Q page with a blood report for TC, DC ESR, Hb%? I hope that shall help a fruitful discussion. Start Flomist Nasal Spray - 1 puff in each nostril 3 times daily, and take Cetrizine 10 mg at 8 pm daily.
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Hi, I am an alcoholic. From today morning I am just drinking water and vomiting. Pls suggest how to resolve it ASAP.

MD - Psychiatry
Psychiatrist, Chennai
Hi, I am an alcoholic. From today morning I am just drinking water and vomiting. Pls suggest how to resolve it ASAP.
Immediately consult a psychiatrist or at least a physician to treat the withdrawal. Lcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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From last many years I am facing chest congestion. What can I do? And this is very frequent.

M.Ch. CVTS
Cardiologist, Ahmedabad
From last many years I am facing chest congestion. What can I do? And this is very frequent.
You should consult a chest physician or pulmonologist. He will examine you get some test done like an x ray, some blood tests etc and then we can advise some treatment.
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I can not control my masturbating I do it 4 times a week once a day So what shld be my diet to produce my sperms so that it doesn't effect me in future. For eg. Some juices or something else.

PDDM, MHA, MBBS
General Physician, Nashik
I can not control my masturbating I do it 4 times a week once a day
So what shld be my diet to produce my sperms so t...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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I am 26 years old and I am having acidity problem, I tried so much things but it arises frequently please assist to resolve one time solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 years old and I am having acidity problem, I tried so much things but it arises frequently please assist to r...
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care.
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I am single and I masturbate everyday but its not enough for me my best friends are having sex often and hearing stories make me even want to have sex, and experience it but I am not able to enjoy as I do not have a girlfriend. What should I do?

BHMS
Homeopath,
I am single and I masturbate everyday but its not enough for me my best friends are having sex often and hearing stor...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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I have severe stomach pain. I even took medicines but still I have a lot of pain. I can't sleep properly. So what can I do?

MBBS
General Physician, Mumbai
I have severe stomach pain. I even took medicines but still I have a lot of pain. I can't sleep properly. So what can...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Does R E - TC, DC, ESR Test show abnormalities just 1 week after hiv infection always?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Simple answer; no. Hiv infection tends to remain latent for years together & usually 3-5 years have to pass before blood tests you mentioned start showing any kind of abnormality.
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I have headache from last 3 days. May its becoz I m not wearing spex. Is there any solution.

BHMS
Homeopath, Raebareli
I have headache from last 3 days. May its becoz I m not wearing spex. Is there any solution.
Thank you for writing to us. Please note that if you are not wearing specs then use it -it is the best way to relieve your headache. If you do not want to wear specs then go for lenses but do something for your vision/eyes which are responsible for headache as understood. Treatment: ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day.
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Is sunny side up egg on daily basis good for health? I am 45 and eat one egg daily.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Is sunny side up egg on daily basis good for health? I am 45 and eat one egg daily.
Hello mam, according to your height your weight is too high. You control your weight. If you take egg, so I suggest only egg white. You should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water in the morning. Include more fruits and vegetables in your diet. Take small and frequent meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Avoid late night dinner.
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I am 27 years old male have some trouble in urinary tract, before urinating some pain in tract with burning sensation occurs also at the time of ejaculation the ejaculate dribbles from the penis and I fill fatigue and lethargy evrytime.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 27 years old male have some trouble in urinary tract, before urinating some pain in tract with burning sensation...
You must treat it as soon as possible. There are good medicines in homoeopathy for genitourinary disorders. Homoeopathic medicine doesn't contains any side effects at all. 100% rapid and permanent results. Self medication is not good at all.
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I have gas trouble in my stomach my age is 34 male I also have indigestion problem.

MBBS
General Physician, Cuttack
I have gas trouble in my stomach my age is 34 male I also have indigestion problem.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
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