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Dr. Pooja Vytheeswaran

Physiotherapist, Mumbai

Dr. Pooja Vytheeswaran Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pooja Vytheeswaran
Dr. Pooja Vytheeswaran is a popular Physiotherapist in Mulund East, Mumbai. You can meet Dr. Pooja Vytheeswaran personally at Physio Care Clinic in Mulund East, Mumbai. Book an appointment online with Dr. Pooja Vytheeswaran and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Physio Care Clinic

7 , Tulasi Bhavan , RXB Road , Mulund East. Landmark:Opp.Food Court, MumbaiMumbai Get Directions
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My name is vinay soo many days to I have joints pain I have used soo many medicines but no results please give me the solution of my problem.

BHMS
Homeopath, Faridabad
My name is vinay soo many days to I have joints pain I have used soo many medicines but no results please give me the...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
1 person found this helpful
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I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedies, please suggest me any remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I have joints pain on my left leg since 6 months and in using just pain killer and dolo 650 but its not effective pls suggest me some good tablets which helps me.

BHMS
Homeopath, Faridabad
I have joints pain on my left leg since 6 months and in using just pain killer and dolo 650 but its not effective pls...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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My dad is suffering knee pain, leg pain many types of tablets like aceclofenac tabs and antibiotics, creams etc are referred by doctor but problem not cleared advance thanx.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My dad is suffering knee pain, leg pain many types of tablets like aceclofenac tabs and antibiotics, creams etc are r...
use knee support. and give him bryonia 30, one drop in 1/2cup of water thrice daily for 7 days and do x-ray knee joint and consult after that
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My father is suffering from neck pains and sort of spongilitis and is it ok to go for massage?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I am Dr. Saseendar, specialist orthopaedic surgeon from chennai. Vigorous massage is not advisable in old age. The best treatment for him is physiotherapy. He needs to do specific strengthening exercises for his neck muscles. Please contact the nearest physiotherapist.
1 person found this helpful
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I have facing neck pain problem from last 3 years due to sponalysis & all bone pain due to low calcium so kindly suggest me ayurvedic medicine for build up strong bones.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My mother suffers from serious knee problem. She can not walk normally, please help her to give suggestion what she do at this stage.

M.D. (Ayurveda )
Ayurveda, Patiala
My mother suffers from serious knee problem. She can not walk normally, please help her to give suggestion what she d...
kindly take dhanvantaram kshsyam, 2 tsf in half a glass of luke warm water before meals, twice a day. Take mahayogaraja guggal tabs, 2 tabs twice a dayt after meals. Take maharajaprasarani oil capsules, 2 caps, twice a day, 1 hr after meals wiht half a cup of warm milk. Apply dhanvantarm oil over the knee, gently, twice a day. Cut down the intake of sugar, salt in your diet. continue the regime for 2 months. stay in touch. good luvck
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I have heavy pain on back & neck for some days what is my disease please tell me.

MBBS, cc USG
General Physician, Gurgaon
I have heavy pain on back & neck for some days what is my disease please tell me.
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
1 person found this helpful
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I have problem of gastric. And pain in my chest, stomach and back. So what I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have problem of gastric. And pain in my chest, stomach and back. So what I do? Please advise.
You would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don't ignore it lest it become beginning of a bigger problem.
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I am a 20 year old girl. I am facing severe back pain. Doctors said I am suffering from sacroilisis. Can you please suggest me what I should do. Also suggest the exercises and the diet plan. I shall be grateful to you. Is wearing belt beneficial?

BPTh/BPT
Physiotherapist, Mumbai
I am a 20 year old girl. I am facing severe back pain. Doctors said I am suffering from sacroilisis. Can you please s...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 32 years old woman. I have a serious pain in vein of my right leg. It causes me stress. It is in my back part of thigh.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old woman. I have a serious pain in vein of my right leg. It causes me stress. It is in my back part of...
do hot fermentation and apply pain relief gel and do rest avoid long standing.otherwise physiotherapy treatment must for u
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I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tuberculosis.

MBBS
General Physician,
I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tube...
for viral infection you should do regular warm saline gargle. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. regarding TB consult a medical specialist for schedule of treatment and follow it. and colour blindness consult eye specialist.

My legs paining a lot why? I don't understand it's like I have climb a mountain. Un bearable pain. What should I do? my age 63. I dont have sugar, bp, or other problem. I have little beat indigestation, constipation prob. Thats it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs paining a lot why? I don't understand it's like I have climb a mountain. Un bearable pain. What should I do?
...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I had undergone endoscopy two years back and i am having backpain after that. What is the remedy for that?

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Thank You for writing in regards to your concern. It's less commonly known to have low back pain post endoscopy. Kindly get an assessment done by a Physiotherapist to assess and inform you if the low back pain is of musculoskeletal origin or not or get an opinion from either Gastro-enterology / Nephrology consultant. Hope that's of help to in seeking right channels of treatment to be able to resolve your symptoms and lead a healthier life. Best Wishes
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My mother suffering from joint knee pains so please kindly suggest me what to either surgery or treatment in kerala.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother suffering from joint knee pains so please kindly suggest me what to either surgery or treatment in kerala.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My mother have leg pain or cramp. Its gave regular pain and its started when she sit for hr while she walk she is in relif but when ever she sit or sleep pain again started she suffer alot so please suggest medicine aur exercise.

BPT, BPTh/BPT
Physiotherapist, Delhi
My mother have leg pain or cramp. Its gave regular pain and its started when she sit for hr while she walk she is in ...
- there overactivoty of calf muscles and could be low sodium potassium level. - do stretching of calf muscles and knee exrcises with hot water fermentation. - for stretching and exercises u can search in utube( isometrics of knee , calf stretching) - u can also take homeo or aurvedic to releif pain along physiotherapy
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I am I'll I have pain in my arm what to do I feel very tired also. Please help me

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am I'll I have pain in my arm what to do I feel very tired also. Please help me
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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