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Dr. Pooja Vytheeswaran

Physiotherapist, Mumbai

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Dr. Pooja Vytheeswaran Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pooja Vytheeswaran
Dr. Pooja Vytheeswaran is a popular Physiotherapist in Mulund East, Mumbai. You can meet Dr. Pooja Vytheeswaran personally at Physio Care Clinic in Mulund East, Mumbai. Book an appointment online with Dr. Pooja Vytheeswaran and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Physio Care Clinic

7 , Tulasi Bhavan , RXB Road , Mulund East. Landmark:Opp.Food Court, MumbaiMumbai Get Directions
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I am suffering from deficiency of vit-b and vit-d and spondylosis. Please suggest me proper veg food and some home remedies to be healthy. (my cholestrol level is 208 for 200 and am female aged 56) regards.

MBBS, DGO (cal)
General Physician,
What is your body weight and height? is it within normal limit of healthy bmi 23 kg per metre square? home remedies: take fresh vegetables, fresh fruits, dairy products (not butter and cheese) like yogurt daily. If you are non-vegetarian take small fishes daily and chew the fish bone well. Or easier way is take b complex and vit d supplements, do exercise daily, take healthy food with restricted fat and carbohydrate.
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I am 18 years old boy. My lower back pains when I sleep or when I do some cultural activities. What should I do for d pain? Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old boy. My lower back pains when I sleep or when I do some cultural activities. What should I do for d...
That's is strain so avoid strain full activity and tk rest hot fermentation and do stretching exercise of spine sit straight maintain your posture if it work then ok other wise physiotherapy must.
1 person found this helpful
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She is having pain in her right foot under anklet. Thellian region we can say in punjabi.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is having pain in her right foot under anklet. Thellian region we can say in punjabi.
Avoid long standing and do calf stretching exercise avoid heel. Wax and ultrasonic therapy must for you.
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I am 63 yrs. Male. I have my spine problem since last one year. Consulted doctor at Bombay Hospital Spine Clinic. He gave me some tablet and asked me to have MRI. My MRI report says- There is straightening of the cervical spine. The alignment of the vertebrae is normal. paravertebral osteophytes are seen at the multiple levels. The marrow within the vertebrae reveals normal signal intensity. No focal bony lesion is seen. Left facial arthropathy is noted at C4 5 level with marrow edema in the adjacent pedicle of C4 vertebra. Disc desiccation is noted all cervical levels. Focal posterocentral disc protrusion is noted at c2 3 level indenting the anterior subarachnoid space. And my xray report says - Bones are osteoporosis resulting compression of C5 and C6 vertebral bodies. Loss of cervical lordosis. The cervical spine shows sclerosis, with osteo-phytic lippings at its adjacent articular margin. Reduced disc spaces between C5-C6 and C6-C7 levels. Now I am taking no medication, only exercise and when more pain taking one pain killer, as per my family physicians advice. Now what can I do to remove this pain completely.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I am 63 yrs. Male. I have my spine problem since last one year. Consulted doctor at Bombay Hospital Spine Clinic. He ...
Hi, as per you report, I would like to suggest u, pls take physiotherapy treatment for cervical. There they will some electrical modalities like tens, swd and strong you neck muscle, pls don't use pain killer, that's only give you temporary relief. Thanks.
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I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised me for MRI as no benefit after taking medicine till 1 month. Pain is from 9 months. please advise what to do? Age is 24.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised...
Go for spinal manipulation if there is a spinal compression go for spinal traction and do low back strengthen exercises regularly.
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Hi sir, good morning. Sir I have knee pain since 6 months. And I am using pain relief gel for this knee pains. Sir please suggest me to decrease this knee pain.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hi sir, good morning. Sir I have knee pain since 6 months. And I am using pain relief gel for this knee pains. Sir pl...
Dear lybrate-user, use below medicines: 1. Ashwagandha Capsule (Himalaya company)- 1 capsule twice daily 30 minutes after food with lukewarm milk. 2. Shallaki capsule (Himalaya company)- 1 capsule twice daily 30 minutes after food with lukewarm milk. 3. Ostranil Plus tablet (Salveo Company) - 1 tablet twice daily 30 minutes after food with lukewarm milk. Avoid:- Sour and cold food items. Drink lukewarm water and bath with warm water. Continue above treatment for 3 months. Thanks
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Often I get pain near the right side of waist or near ribs for some time .What could be reasons.

DHMS (Hons.)
Homeopath, Patna
Often I get pain near the right side of waist or near ribs for some time .What could be reasons.
Hello, Lybrate user, it might be due to gastric disorder or stone in right kidney be ascertained locally, ,please. Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be easily digestible to avoid gastric disorder. Avoid, junk food, alcohol, caffeine, nicotine. Tk, care.
4 people found this helpful
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My wife, aged 55 years has pain in the legs. She is taking calicium tablets. Please let us know the reasons and the remedy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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My jijaji having knee surgery in the month of October, 2015. Currently he is doing physiotherapy and taking medicines. But his leg is not bending more than 90 degree. Please help. He is in mumbai now.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
My jijaji having knee surgery in the month of October, 2015. Currently he is doing physiotherapy and taking medicines...
Knee movements can be improved by a key hole surgery (arthroscopic arthrolysis) if he is not benefiting from physiotherapy.
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