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Dr. Pooja Shah

BHMS

Homeopath, mumbai

7 Years Experience
Dr. Pooja Shah BHMS Homeopath, mumbai
7 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja Shah
Dr. Pooja Shah is a trusted Homeopath in Girgaon, Mumbai. You can visit her at Shining Smiles in Girgaon, Mumbai. Save your time and book an appointment online with Dr. Pooja Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - MUHS-Nasik - 2010
Languages spoken
English
Hindi

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Many are told laser is permanent hair removal method. . To remove hairs of both hands by laser method how much it costs? Plzz tekk me price of this method.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Many are told laser is permanent hair removal method. .
To remove hairs of both hands by laser method how much it cos...
The laser treatment is the new technology that helps remove hair permanently. Though, permanently doesn’t mean here that hair will never erupt again, but they will stay away for a longer period of time than any other normal procedure in which you have to redo the whole process within a month.
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Hello Sir, I am 25 years old and suffering from severe pain in the joints of my both knees and the pain spreads from the knee joints up to the anklets of my feet. I am suffering from this problem since I was 8 years old and day by day, the pain is increasing causing sleepless nights for me. Please suggest me some way how to get rid of this pain permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Sir, I am 25 years old and suffering from severe pain in the joints of my both knees and the pain spreads from ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am suffering from diabetes from last 3 Years want to resolve this please help as soon as possible.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am suffering from diabetes from last 3 Years want to resolve this please help as soon as possible.
First of all you can't cure diabetes but you can control it by proper diet and regular physical exercise.Do exercise like,swimming,walking,sit ups,push ups.Eat small amount of food frequently.Take lots of whole fruits,vegetables,unrefined foods.Take whole grain,whole wheat,oats small amount.Eat fish,egg white,cottage cheese,yogurt,mushroom,tofu,soy product.Use healthy fat.Avoid fast foods,junk foods,processed foods.No sugar,juice,fruit juice.soft drinks.Avoid underground vegetables,banana,pumpkin.Drink lots of water specially before meals.Proper rest and stress free life.These will help you.
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I have sex and sperm enters and under 5 mins the all sperm pumps out from my virgina I'm worried about it what could be the course.

BHMS
Homeopath, Hyderabad
I have sex and sperm enters and under 5 mins the all sperm pumps out from my virgina I'm worried about it what could ...
No need to worry as this is the common for everyone as only one invisible sperm is enough to make you pregnant, don't worry and proceed.
1 person found this helpful
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Daily night around 8-830 I am feeling that my nose is block. I am able to breath but with pressure, I can fell some sputum inside my nose actually Not even a single breath I can feel is complete unless I take a yawn or breath by mouth. I am using otrivin from around 3-4 days. I have bp of 170/110 and I am taking medicine and during nose congestion it's normal around 150/90. Could you please tell what could be the reason.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Daily night around 8-830 I am feeling that my nose is block. I am able to breath but with pressure, I can fell some s...
You are likely to be having allergic rhinitis which increases in night and can cause fall in BP. USE spray which decrease nasal inflammation as well as anti allergic also. See that humidity in your room is very low.
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I have severe cough and cold and headache for last one week. So what should I do?

MBBS
General Physician, Mumbai
I have severe cough and cold and headache for last one week. So what should I do?
For pain take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and start with cp amoxicillin 500 mg 1-1 for five days
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I went for a master health check up. In thyroid profile, T4 normal (0.98 ng/DL). TSH Value: 10.35. Permitted range: 0.35 to 5.5. As advised by doctor, stared taking Thyronorm: 12.5. But feeling nervousness and dizziness. Is it OK to continue tablet.

Ear-Nose-Throat (ENT) Specialist, Bangalore
Tsh is slightly elevated. You should continue same tablets get repeat thyroid function tests after three months. With such minimal dose of thyronorm you should not be worried and it won't cause any problems.
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Iam a 22 years old and I have a skin disease in inner body of last 4 months. What should I do?

BHMS
Homeopath, Faridabad
Iam a 22 years old and I have a skin disease in inner body of last 4 months. What should I do?
Hi, please explain me what kind of skin problem do you have? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management is different accordingly.
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I am 50 years old. I am suffering from all joints pain last 20 years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 50 years old. I am suffering from all joints pain last 20 years. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to know the elaborate history from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. There is a workup for polyarthralgia (multiple joint pains) which needs to be done if history and clinical examination point to it. At this age I would like you to get some tests like cbc, esr and crp levels done. Also ra factor, ant ccp, ana levels antibodies need to be done. I also need hla b 27 levels, thyroid profile and calcium, vitamin d levels done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
2 people found this helpful
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My Penis has a bent toward left side of my body when erected. I am going to marry next month. Can I cure this?

MBBS
General Physician, Cuttack
My Penis has a bent toward left side of my body when erected. I am going to marry next month. Can I cure this?
1.Little bit of bending to one side upto 25 degree is considered normal. So don't worry 2. If the bending is more and it is associated with painful erection, it is due to thickening of fibrous tissue on one side as in Peyronie's disease and may need surgery. 3.you may consult urologist for advice.
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I have problem of tight foreskin and there is frequent itching on tip of penis. Please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I have problem of tight foreskin and there is frequent itching on tip of penis. Please help.
dear lybrate user. ... circumcision is only the treatment of your problem. .is a small surgical procedure which leave you problem free and make your sex more pleasurable. ...
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I'm 19 year boy and my present body height is 5'9" is there any chances to reach 6'1"+. Way to increase height (remedies/food/exercises)?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I'm 19 year boy and my present body height is 5'9" is there any chances to reach 6'1"+.
Way to increase height (remed...
One can expect height gain upto age of 25 years and it is heredity also. So you have less chances but you can try yoga/exercise, ayurvedic medicines and protein enrich balanced diet plan - all together to gain height. You may seek private consultation. Regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
3 people found this helpful
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5 Ways To Deal With Separation Anxiety In Children!

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
5 Ways To Deal With Separation Anxiety In Children!

It is obvious for your little ones to feel anxious and uncomfortable when they have to bid a temporary farewell to you. Though you may be at your wits’ end in dealing with the tantrums, tears and clinginess of your kids, this is a normal stage in the child’s mental growth. With the help of coping strategies, you can help your child come out of the disorder quite easily.

Helping kids deal with separation anxiety:

You can easily aid your kids overcome the separation anxiety by making them feel comfortable and safer. You should try to create a sympathetic ambience at home to make your child feel at ease and talk to the school authorities if they can be a bit compassionate about the child.

  1. Learn the reasons behind the anxiety: When you are aware of what makes your child feel anxious when he or she is separated from you, you will be able to offer better solutions and empathise with your child’s struggles.

  2. Listen to what your child says: As a responsive parent, you must listen to what your child is feeling and have respect towards it. If a child is feeling isolated, he or she can be healed back to a normal state when they are listened to with proper care and sympathy.

  3. Discuss about the issue: A child feels much relieved when he or she knows that there is someone to talk about his or her anxiety and fears. You should refrain from telling kids to stop thinking about it, and instead, tenderly remind the child how bravely he or she survived the last separation without any harm.

  4. Anticipate the difficulty faced by your child: you should be prepared for transition moments in which your child may feel immensely anxious, such as going to school or meeting friends for playing. In case your child feels more comfortable separating from the other parent than you, it is wise to let the other parent handle the separation moment.

  5. Offer a consistent schedule throughout the day: You must never underestimate the significance of predictability for your child with separation anxiety issues. When you offer them a consistent schedule pattern for a day, they can easily cope with the anxiety with the passage of time. In case there are going to be any alterations in the schedule, you must speak with your kids about it ahead of time.

With these small steps, you can help your small child deal with separation anxiety. But in case you feel that the situation is out of control, and you are unable to control your kids, it is probably time to seek professional help. If you wish to discuss about any specific problem, you can consult a Psychologist.

4054 people found this helpful

Hey please suggest a balanced diet plan for me. Age: 22yr Height: 5'7' Weight: 53kg.

PDDM, MHA, MBBS
General Physician, Nashik
Hey please suggest a balanced diet plan for me.
Age: 22yr
Height: 5'7'
Weight: 53kg.
You are underweight according to your diet. Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, •. Mid morning - 2 chikoo •. Lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd •tea time - tea + 1 pckt parleg •. Late evening - 1 bowl roasted chana •dinner same as lunch •. Bed time - 1 glass banana milkshake •Try these advices and you will definately gain weight (2-3kgs/month).
5 people found this helpful
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Am using Nutrigain product to gain my weight. It is useful? Is any other ways there to gain weight with natural.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Am using Nutrigain product to gain my weight. It is useful? Is any other ways there to gain weight with natural.
Hello, It is mostly loaded with sugar and other preservatives. Try and follow a natural process as such mass gainers usually give temporary results and also affect your overall health.
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Am losing hair very fastly. I could see my hair every where. My frnds are mocking me while seeing my hair. What should I do to fix it?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Am losing hair very fastly. I could see my hair every where. My frnds are mocking me while seeing my hair. What shoul...
Dear, It's got thin or normal hair loss. If you got thin hair will give PRP treatment “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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My wife is pregnant 4 month running She has trenche mark on her stomach Is there any cream name for it?

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
My wife is pregnant 4 month running She has trenche mark on her stomach Is there any cream name for it?
you can buy vitamin E capsules break it open vil pin and apply liquid on strech mark at night use oily misturiser in daytime
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The person delivered an year back. Since then The period cycle is regular and happen after every 30 days. However the flow lasts only for a day or maximum 2. Whereas before pregnancy they used to last for 4-5 days.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
The person delivered an year back. Since then The period cycle is regular and happen after every 30 days. However the...
She must be breastfeeding her child that's why menses r coming like this and is common after delivery. Also is she has put on weight then also it can happen and treatment would be weight reduction. If breastfeeding then no treatment needed, it will come normal flow once feeding is stopped.
1 person found this helpful
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I daily faced one problem that is I am daily eat proper food with time to time but still I faced that acidity problem so now what can I do for that.

BAMS
Ayurveda, Bangalore
I daily faced one problem that is I am daily eat proper food with time to time but still I faced that acidity problem...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
1 person found this helpful
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Can I use aloe vera gel for beard growth Is it helpful to grow facial hair Please help me Is there any side effects if I use it on face to grow hairs on face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I use aloe vera gel for beard growth Is it helpful to grow facial hair Please help me Is there any side effects i...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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