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Dr. Pooja Sanghavi

Physiotherapist, Mumbai

300 at clinic
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Dr. Pooja Sanghavi Physiotherapist, Mumbai
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pooja Sanghavi
Dr. Pooja Sanghavi is a popular Physiotherapist in Malad, Mumbai. She is currently practising at Lifeline Multispeciality Hospital in Malad, Mumbai. Book an appointment online with Dr. Pooja Sanghavi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Lifeline Multispeciality Hospital

Sainath road,Near Bata Showroom,Malad Subway of SV road,Malad westMumbai Get Directions
300 at clinic
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I have back pain from 7 months and it is not leaving me so please give me a cream to get rid from it.

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
I have back pain from 7 months and it is not leaving me so please give me a cream to get rid from it.
Cream like diclofenac cream will give temporary relief and not recommended to use for long time. Get yourself examined by orthopedic doctor. You can consult privately.
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I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.

MPT, BPT
Physiotherapist, Noida
I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi Leg pain sever what to do i am 13 years old pain is in calf muscle and in thies.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Is your pain in both legs or just unilateral? do you get tingling in legs? I think its mostly muscular. I'll prescribe medicines once you answer above questions. Please let me know. N don't worry.
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Sir, I have sciatica problem from last many years and I am using NSAID regularly sply in winter pain is un variable, also I feel like numbness in my sometimes in right leg and sometimes in left leg for which I can't stand for long time. I use to walk much before because of my profession but now it is really painful to walk long. I tried for physiotherapy traction but somebody told me to stop as its make the pain more. Please give me the best of the best Advice. Now a days I am not able to go for the job which again making me feel anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir, I have sciatica problem from last many years and I am using NSAID regularly sply in winter pain is un variable, ...
Dear lybrate-user. Thanks for the question. I can understand. Once the underlying causes of sciatic nerve compression are identified, you and your doctor can develop a treatment plan to relieve sciatica and foot numbness symptoms as well as improve lost mobility. This course of conservative treatment might include methods, such as: Physical therapy. Take care.
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My wife aged 61 yrs is diabetic for past 12 yrs with HB1C 8.2 is suffering from frozen shoulders (both left and right. Please suggest home medicine for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My wife aged 61 yrs is diabetic for past 12 yrs with HB1C 8.2  is suffering from frozen shoulders (both left and righ...
Hi Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one's suitability and maintanence of calcium/ vitamin d metabolism.
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Hello sir, my father, aged 90 years have survical spondilitous (always feels giddiness). Can you please suggest any soft medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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My son is suffering form ankylosing spondylitis since 10 years. He has taken embark for 4 years monthly once and exemptia 40 mg for 2 years. After using exemptia he got TB and now we stopped all medicine related to ankylosing spondylitis except painkillers. Now as TB medicine course is over, can I take exemptia. Why I'm asking is that I'm having slight pain in morning. As a preventive measure can I take the injection. And also please suggest can I take safe or exemptia. Thanks.

MBBS, MD TUBERCULOSIS AND CHEST DISEASES, Diploma in Tuberculosis & Chest Diseases, Diploma in Tropical Medicine and Hygiene
Pulmonologist, Kolkata
My son is suffering form ankylosing spondylitis since 10 years. He has taken embark for 4 years monthly once and exem...
Right now it's not advisable to resume embark or exemptia due to risk of recurrence of tuberculosis relapse. Continue conservative management of ankylosing spondylitis with analgesics and exercise. Wish you good health.
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My wife, 59 years old have diabetic and maintain control taking tablets recomented by Doctor. Now she has back lower pain for 9 months. suggest me medicine and curable way.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, ask your wife to do regular back stretching and strengthening exercises. Avoid bending forward, weight lifting, sitting down. Take care.
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I have pain in thigh from 2days after I had played football 3 days back and it was after long time so what did I do thn.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have pain in thigh from 2days after I had played football 3 days back and it was after long time so what did I do thn.
It's due to playing football, now apply ice give rest, if your having severe pain consult physio. Don't strain muscles try to avoid cycling, staircase, prolonged standing, and walking etc. After reducing pain you have strengthen your muscles. Try to do some physical activity at least daily 30 to 45 minutes. Then you won't face this type of pain.
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I am suffering from back pain and knees severe pain and not able to sit and walk properly. Please suggest any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain and knees severe pain and not able to sit and walk properly. Please suggest any solution.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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