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Dr. Pooja Sanghavi

Physiotherapist, Mumbai

300 at clinic
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Dr. Pooja Sanghavi Physiotherapist, Mumbai
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pooja Sanghavi
Dr. Pooja Sanghavi is a popular Physiotherapist in Malad, Mumbai. She is currently practising at Lifeline Multispeciality Hospital in Malad, Mumbai. Book an appointment online with Dr. Pooja Sanghavi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Lifeline Multispeciality Hospital

Sainath road,Near Bata Showroom,Malad Subway of SV road,Malad westMumbai Get Directions
300 at clinic
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I have a problem of back pain when I work more and bends the back pain occurs so pls give me any information to solve my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem of back pain when I work more and bends the back pain occurs so pls give me any information to solve...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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She is delaying her periods from a week and having problem like back ache and very frequent she goes to washroom. She has tested for pregnancy using Prega news and test shows -ve. What she can do to be sure that she is not pregnant and what she can do to get the periods and to avoid frequent going to bathroom. I anticipate a reply from you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is delaying her periods from a week and having problem like back ache and very frequent she goes to washroom. She...
Pregnancy test should be done only after 7 days of missed period. So if it was expected on 3 march then it should be done on 12 march (added 2 days for the feb). If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive. Also as you r having backache, that means most probably menses r going to come soon. Also symptoms of pregnancy will appear only after 2 weeks of missed period.
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Sir I have back pain in my back neck is so long time what is this resion of this pain please help me.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
It could be postural, do some neck exercises after using cold pack. Also you seem to be underweight put on some muscle.
2 people found this helpful
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I am 60 years old. I have knee pain. It is due to osteoarthritis. Please suggest for controlling pain. It is obvious to have pain due to osteoarthritis. Don't want to have pain killer medicines.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 60 years old. I have knee pain. It is due to osteoarthritis. Please suggest for controlling pain. It is obvious ...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, sour things.
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My mom is suffering for last 2 year from arthritic so which medicine and food for this and joint replacement is good option for this she can't walk after this so, please guide.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r paining very much in the lower section when I try to sit. What do I do to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a boy of 20 years. I am super active, play football everyday and go to the gym. From few days back my legs r pai...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Me having pain in my back due to disc problem. What should I do to take Relief from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Me having pain in my back due to disc problem. What should I do to take Relief from this pain.
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Radiating Pain In One Leg - What Can Be The Reason Behind It?

MD - Anaesthesiology, DNB, MBBS, Diploma in Aesthetic Medicine
Pain Management Specialist, Amritsar
Radiating Pain In One Leg - What Can Be The Reason Behind It?

In recent times, there has been an upsurge in the instances of leg pain. People from all age groups, irrespective of their gender, are being affected. Needless to say, this painful and uncomfortable condition throws life in jeopardy and adversely affects and interfers with a person's daily activities. While the pain can be in both the legs, many people also suffer from severe radiating pain in one leg.

What causes radiating pain in one leg?
More than often, this kind of pain is triggered by nerve problem or disorder. If you experience a shooting pain that originates in the lower back and gradually radiates down to one of the legs (from the buttocks to the back of the leg), chances are you are experiencing sciatica.

In sciatica, the nerve affected is the sciatic nerve. The sciatic nerves originate from the spinal nerves L4 to S3. From the lower back, the nerves (two sciatic nerves) extend downwards to the back of each leg. The sciatic nerves further divide into a tibial and peroneal nerve. These nerves are mostly responsible for the sensation and motor functions of the legs and the feet.

Sciatica can be an outcome of
The discs present between the vertebrae provides them with a much-needed cushion, preventing injury or damage. In case, of a degenerative disorder of the disc, the protective cushion gets affected resulting in the pain and associated symptoms.

  • Lumbar spinal stenosis: A medical condition where the spinal canal in the lumbar area narrows down, exerting pressure on the sciatic nerve.
  • Spondylolisthesis or a slip disc: The condition mostly affects the lumbar area (base of the spine) whereby there is slippage of one of the bones over the adjacent bone (the bone located just below it).

A muscle pull in the buttocks can also trigger sciatica and many times, a pregnant woman may also experience sciatica. The sciatic pain can be:

  1. Chronic sciatic pain: As the name suggests, chronic sciatic pain is intense and more severe, with the symptoms persisting for a longer time (more than three months). Arthritis, severe nerve damage or scarring (tissues) are often responsible for chronic sciatic pain.
  2. Acute sciatic pain: An injury to the nerves, muscles, spinal joints or discs can cause the pain. However, as instantly as the pain starts, the condition improves within days (at times weeks).

In addition to the radiating pain, there may be other symptoms associated with sciatica such as

  1. Difficulting in leg or foot movement.
  2. Weakness
  3. Sciatica can also trigger a pain in the back of the leg which aggravates when a person is in a sitting position
  4. Hip pain
  5. Numbness, and often a tingling or burning sensation radiating down the leg
  6. In some people, sciatica can cause a shooting pain (which worsens when a person tries to stand up)
  7. The pain (in some cases) can extend to the foot and toes

There can be many underlying factors responsible for the pain radiating to one leg. Neglecting the condition will only worsen the situation further. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

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My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been reduced due to which he has a severe knee pain. So please tell me best remedy or solution for my fathers problem.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
My father is of age 58 and he has the problem knee pain. As doctor said that the gap between the knee bones has been ...
This seems to be a case of osteoarthiritis. I usually advice my patient to calculate their oxford knee score. You can let me know your fathers oxford knee score by visiting http://www. Orthopaedicscore. Com/scorepages/oxford_knee_score. Html.
1 person found this helpful
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I have knock knee problem. Is there any exercise to correct my knees? Because it would be difficult for me to pass any govt medical test. Please do reply.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
I have knock knee problem. Is there any exercise to correct my knees? Because it would be difficult for me to pass an...
If knock knees are severe, then it needs corrective surgery. If you had noticed earlier, in toddler to early teenage, then it could have been corrected simple braces, or minor surgery.
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I am 43 years old lady. I am having hypothyroidism. I attained menopause. I am having joint pain especially neck, shoulder, hands.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old lady. I am having hypothyroidism. I attained menopause. I am having joint pain especially neck, sho...
Firstly tk proper medicine of thyroid and do physiotherapy treatment for joint pain and stretching exercise after relief. Avoid toward bending lifting weight .spine extension exercise 15 times twice a day
1 person found this helpful
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I think my son has got flat foot and knock knees . He is 3.5 years old. Some told that it will automatically be corrected by ageing. But I want to know that the knock knee is normal as in other kids or his condition is more critical.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I think my son has got flat foot and knock knees .
He is 3.5 years old.
Some told that it will automatically be corre...
deformity correction must so use brace, splint, and sm exercise by physio . its critical for future b'coz its deformity
2 people found this helpful
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I am 23 year old and my height is five feet eight inch. I have headache and back pain for two month. I am also suffering from fever since last night. What should I do.

MBBS
General Physician, Cuttack
I am 23 year old and my height is five feet eight inch. I have headache and back pain for two month. I am also suffer...
Take croin 500mg one tablet 2-3 times daily after food, drink plenty of water and take rest. If you have chronic headache, It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
1 person found this helpful
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My mother's from waist to leg is so pain that my mother can not walking normally. My mother is 56 years old. She can not standing for long time. Even when she lying down on the bed she is feeling very pain, can not sleep wellly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It looks like she has a problem in lower back region. To answer it we will require: - a detailed neurological charting (both sensory and motor charting) done by a qualified physical therapist - relevant x rays and mri scans of her lower back region. Do not hesitate to contact me if you need any further assistance.
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Mai 2 months pahle pregnant thi then maine pill khaya Fir usske baad mera back bone daily pain hota h and blooding bhi bahot hota h to sab normal h kya.

DGO, MBBS
Gynaecologist, Delhi
Mai 2 months pahle pregnant thi then maine pill khaya Fir usske baad mera back bone daily pain hota h and blooding bh...
please get a sonography done to make sure it is complete abortion and no pieces are left in the uterus s you have been bleeding . if possible get your haemoglobin checked too.
1 person found this helpful
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I am suffered from heavy leg pain & varicose veins problem kindly give me the solution.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am suffered from heavy leg pain & varicose veins problem
kindly give me the solution.
Hi. Use compression stockings. Watch your body weight. Do leg raising exercises & daily walks. Have high fiber diet & low salt. Avoid high heel shoes & tight clothes. Avoid cross leg sitting. Can visit physiotherapy center to learn proper exercises. TC.
2 people found this helpful
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Hello I have a fever from Sunday and I consult it to doc and now the fever is getting down but frm Sunday itself I have a very bad knee pain even I can't walk also wat should I do.

MBBS
General Physician, Mumbai
Hello I have a fever from Sunday and I consult it to doc and now the fever is getting down but frm Sunday itself I ha...
Let the fever go totally and your knee pain should also go but if pain persist than can take tablet paracetamol eight hourly afterwards and get an xray done
1 person found this helpful
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